Why Sweden’s young people are so good at English

Source: The Conversation – UK – By Una Cunningham, Professor Emerita, Department of Teaching and Learning, Stockholm University

LightField Studios/Shutterstock

Swedish is a vibrant language spoken by about 10 million people, mostly in Sweden and Finland. But Swedish young people are often proficient in English, too.

Sweden consistently ranks very high in English proficiency comparisons, with young people in Sweden speaking such good English that other countries are eyeing them with envy.

Although English has no official status in Sweden, proficiency in English is a formal requirement to progress in education, and often for employment and social activity as well. The Swedish national curriculum points out that “the English language surrounds us in our daily lives and is used in areas as diverse as politics, education and economics”.

Like many national languages in Europe, Swedish is increasingly sharing its space with English. Public spaces have long been papered with signs and advertising in English, or both Swedish and English.

There is a lack of interest in learning other foreign languages among Swedish young people: English is thought to be enough.

English is the default language (lingua franca) for Swedish speakers in any situation where someone is thought not to be fully proficient in Swedish, both in international travel and at home in Sweden when talking to visitors or migrants. In fact, migrants report finding it hard to get Swedes to speak Swedish with them.

Young Swedes seamlessly switch to English and increasingly speak English together. Many young people envision a life outside Sweden and see English as the language of their future.

English at school and beyond

In Swedish secondary schools, English language teaching aspires to help students speak English with confidence. English communication skills – listening, speaking, reading and writing – are taught and assessed, with national testing beginning in year six (age 12). The emphasis is on implicit language knowledge (being able to use the language) rather than explicit language knowledge (knowing about the language).

Accurate language production is not an explicit aim in the curriculum. Consequently, young people, though often orally proficient due to widespread exposure to English, may lack knowledge of grammar and conventions, allowing them to communicate effectively but not always with full accuracy.

This potential lack of accuracy does not stop young Swedes from gravitating towards English. Outside of the classroom, Swedish students engage with English more extensively than many of their peers abroad. English retains significant appeal due to its prominence in media and advertising, the popularity of British and American culture, and the prevalence of Swedish music artists using English in songwriting.

What’s more, many young people are inclined to use English on social media platforms, for swearing, and in slang expressions. Much of the language young people in Sweden encounter online is English. Youth media consumption in Sweden, from Netflix to YouTube, from TikTok to Snapchat, is primarily in English.

Girl sat on bed looking at phone
Much of the social media content Swedish teens interact with is in English.
Ground Picture/Shutterstock

Many Swedish influencers generate content in English. Gaming in Sweden has always been overwhelmingly in English.

Although schools provide exposure to formal language aspects and a chance to receive some corrective feedback, students will usually simultaneously be acquiring English informally outside the classroom.

This English language use is based on students’ personal interests, such as gaming, sports, pop music and reading. The students are not actively aiming to develop their English, but pick up vocabulary, pronunciation and structure while doing something that interests them.

Willingness to use English is not the same thing as a solid knowledge of the language. Most students benefit from combining classroom learning with out-of-school exposure to fully develop their English proficiency. Ideally, teachers should acknowledge and integrate this language use into their instruction.

The new upper secondary English syllabus reflects this by emphasising the value of raising students’ awareness of how language can be learned beyond school.

What goes on in schools is only a small part of how young people learn English in Sweden. Formal instruction and informal language use offer much more together than separately.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Why Sweden’s young people are so good at English – https://theconversation.com/why-swedens-young-people-are-so-good-at-english-264157

Five ways quantum technology could shape everyday life

Source: The Conversation – UK – By Salil Gunashekar, Senior Research Leader and Deputy Director, Science and Emerging Technology, RAND Europe

The unveiling by IBM of two new quantum supercomputers and Denmark’s plans to develop “the world’s most powerful commercial quantum computer” mark just two of the latest developments in quantum technology’s increasingly rapid transition from experimental breakthroughs to practical applications.

There is growing promise of quantum technology’s ability to solve problems that today’s systems struggle to overcome, or cannot even begin to tackle, with implications for industry, national security and everyday life.

So, what exactly is quantum technology? At its core, it harnesses the counter-intuitive laws of quantum mechanics, the branch of physics describing how matter and energy behave at the smallest scales. In this strange realm, particles can exist in several states simultaneously (superposition) and can remain connected across vast distances (entanglement).

Once the stuff of abstract theory, these effects are now being engineered into innovative, cutting-edge systems: computers that process information in entirely new ways, sensors that measure the world with unprecedented precision, and communication networks that are virtually impossible to compromise.

To understand how this emerging field could shape the future, here are five areas where quantum technology may soon have a tangible impact.

1. Discovery for medicine and materials science

A pharmaceutical scientist seeks to design a new medicine for a previously incurable disease. There are thousands of possible molecules, many ways they might interact inside the body and uncertainty about which will work.

In another lab, materials researchers explore thousands of different atomic combinations and ratios to develop better batteries, chemicals and alloys to reduce transport emissions.T raditional supercomputers can narrow the options but eventually meet their limits.

This is where quantum computing could make a decisive difference. They use quantum bits, or qubits – the most basic unit of information in a quantum computer. Qubits do not simply consist of 1s and zeroes, like bits in conventional computers, but can exist in a variety of different quantum “states”.

Indeed, the ability to develop and control qubits is central to advancing quantum computing and other quantum technologies. By using qubits, quantum computers can simulate vast numbers and different possibilities simultaneously, revealing patterns that classical systems cannot reach within useful time-frames.

In healthcare, faster drug discovery could bring quicker response to outbreaks and epidemics, personalised medicine and insight into previously inscrutable biological interactions. Quantum simulation of how materials behave could lead to new high efficiency energy materials, catalysts, alloys and polymers.

Although fully operational, commercial quantum computers are still in development, progress is accelerating, with existing paradigms combining quantum and classic computational approaches already demonstrating the potential to reshape how we discover and design cures.

2. Sensors for navigation, medicine and the environment

A new range of sensors can exploit different quantum phenomena such as superposition and entanglement to detect changes that conventional instruments would miss, with potential uses across many areas of daily life.

In navigation, they could guide ships, submarines and aircrafts without GPS by reading subtle variations in the Earth’s magnetic and gravitational fields.

In medicine, quantum sensors could improve diagnostic capabilities via more sensitive, quicker and noninvasive imaging modes.

In environmental monitoring, these sensors could track delicate shifts beneath the Earth’s surface, offer early warnings of seismic activity, or detect trace pollutants in air and water with exceptional accuracy.

3. Optimisation for logistics and finance

Many of the hardest challenges today concern the optimisation of staggeringly complex systems; the task of choosing the best option among billions of possibilities.

Managing a power grid or investment portfolio, scheduling flights or financial trading, or coordinating global deliveries all feature optimisation problems so complex that even advanced supercomputers struggle to find efficient answers in time.

Quantum computing could change this. Quantum algorithms could be used to solve optimisation problems that are intractable using classical approaches.

By using quantum principles to explore many solutions simultaneously, these systems could identify solutions far faster than traditional methods. A logistics company could adjust delivery routes in real time as traffic, weather and demand shift.

Airlines and rail networks could automatically reconfigure to avoid cascading delays, while energy providers might balance renewable generation, storage and consumption with far greater precision. Banks could use quantum computers to evaluate numerous market scenarios in parallel, informing the management of investment portfolios.

4. Ultra-secure communication

Security is one of the areas where quantum technology could have the most immediate impact. Quantum computers are inching ever closer to being capable of
breaking many of today’s encryption systems (such as RSA encryption which secures data transmission on the internet), posing a major cybersecurity challenge.

At the same time, quantum communication techniques, such as quantum key distribution (QKD), could offer intrinsically secure encrypted communication.

In practical terms, this could secure everything from financial transactions and health records to government and military communications. For national security agencies, quantum-safe encryption is already a strategic priority. For the average person, it could mean stronger digital privacy, more reliable identity systems and reduced risk of cyberattacks.

5. Supercharging progress in AI

Artificial intelligence is already reshaping industries, but is reliant on the immense computing power needed to train and run large models. In the future, quantum computing could boost AI by handling calculations that classical machines find too complex.

While still at an early stage of development, quantum algorithms might accelerate a subset of AI called machine learning (where algorithms improve with experience), help simulate complex systems, or optimise AI architectures more efficiently. That could lead to AI systems that learn faster, understand context better, and process far larger datasets than today’s models allow.

Think of AI assistants that understand you more naturally, medical diagnostic tools that integrate genomic and environmental data in real time, or scientific research that advances through rapid, quantum-boosted simulations.

Why this matters… and what to watch

Quantum technology is no longer just a theoretical pursuit. Optimism is increasing that commercially viable and scalable quantum technologies may become a reality over the next ten years. With billions in global investment and a growing number of prototypes being tested outside the lab, the “quantum era” is starting to take shape.

Governments see it as a strategic priority, and industries see it as a competitive edge. Its ripple effects could touch nearly every sector from healthcare, energy, and finance, to defence and beyond.

That means we should be asking whether our education systems, workforce dynamics, infrastructure and governance mechanisms are effective – and whether they are keeping pace.

Those who invest early and strategically in quantum readiness and who have the patience to sustain this effort will shape how this technology unfolds. When it does arrive, even if we might be a few years away, its impact could reach far beyond the lab into every part of our connected, data-driven world.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Five ways quantum technology could shape everyday life – https://theconversation.com/five-ways-quantum-technology-could-shape-everyday-life-274044

Why I’m building an office out of straw

Source: The Conversation – UK – By Stuart Walker, Research Fellow in Sustainabilty Assessment, University of Sheffield

The garden office from the inside. Lorna Jackson, CC BY-NC-ND

When we moved into our house, there was a shed in the garden. Its timbers were rotten, the floor had long since disappeared into the ground, there was no door, the window had fallen out and various creatures had moved in.

I decided to rebuild it out of a material that has been used around the world for hundreds of years, but is less commonly seen in modern buildings: straw bales. A year later, and the “work shed” is now nearly finished.

As sustainability assessment lead at Sheffield University’s Grantham Centre for Sustainable Futures, I wanted to make sure my garden office had the lowest possible embodied carbon (a term used to describe the amount of carbon contained, or “embodied” in the materials used to make a product), and low energy use once it was up and running.

That meant the office would need to be very well insulated to avoid using lots of energy to heat it, and made of materials with low carbon content.

Due to its structure, straw is a fantastic insulating material. It’s also cheap, easy to work with, and since the straw absorbs carbon dioxide from the atmosphere as it grows, straw buildings act as carbon stores. If we use this in a building, the carbon remains stored for the lifetime of the building, and can even be returned to the soil at the end of life.

My first real involvement with straw building was through the design of a low carbon cold room in Kenya, working with energy efficiency experts from the Energy Saving Trust and Solar Cooling Engineering, and architects from Switzerland and Kenya. A cold room is an easy-to-build and cheap alternative to a large fridge, enabling farmers in developing countries to store produce at a market, improving incomes and reducing food waste.

A man wearing red with his hands on a straw bale that is part of a building he is constructing.
Stuart Walker working on his straw bale office.
Lorna Jackson., CC BY-NC-ND

This cold room is now operating at Homa Bay market on the shores of Lake Victoria, Kenya. It has cement-free foundations, solar panels and batteries, water storage, low energy cooling units, a timber structure and straw bale walls. The project showed me that straw bale structures can provide good insulation without the environmental impact of expanded polystyrene.

Natural materials like mud, earth and dung, as well as fibrous materials such as straw were used to build homes for centuries.

Straw bale housing history

Straw in bale form has been used for buildings since the 1800s. After the invention of mechanical baler in the US, straw bales were used to construct homes in places where timber and stone were hard to find.

Some of these early buildings still exist, but most straw bale houses in the US were built since the 1970s. These buildings offer warm comfortable homes and were the inspiration for a new wave of UK straw bale builders in the 1990s.




Read more:
How we can recycle more buildings


Straw works well for single or two-storey buildings, but requires careful design to avoid water leaking into it. Provided the bale buildings are protected from rain splash at the bottom and have an overhanging roof at the top, water isn’t really a problem. Fire requires oxygen and fuel, so a compressed straw bale is fire resistant, and straw bale buildings have met all fire, planning, and building regulations, and even achieved Passivhaus – extremely high standards of insulation, thermal performance and energy use.

A building at a Kenyan market with a woman stood outside, it was built from straw bales.
The straw bale ‘fridge’ built in Kenya.
Francis Maina, CC BY-NC-ND

My new garden office has 40cm thick walls and double glazed windows, it’s clad on the outside with reclaimed timber (some of which came from the original shed) and the roof, windows, doors and underfloor insulation are all secondhand. The final step is cladding the inside.

Here I’ve adopted another traditional building practice and used cob. Cob is a mixture of clay, water, sand and chopped straw. After digging the clay from our garden and mixing it, I’ve applied the cob by hand, via an incredibly messy but very satisfying process.

I know that the lifetime greenhouse gas emissions of my shed will be about 20 tonnes lower than they would have been if I had used expanded foam insulation and plasterboard.

People who live in straw bale houses talk about how the irregular shape and natural materials of straw bale buildings also have a positive impact on them, and say that buildings like my shed create a connection with the builder particular to the use of natural materials.

This concept, known as biophilic design, is challenging to quantify but I look forward to finding how it feels to sit inside it.

The Conversation

Stuart Walker is affiliated with The Grantham Centre for Sustainable Futures, University of Sheffield. He receives funding from the Grantham Foundation for the Protection of the Environment.

ref. Why I’m building an office out of straw – https://theconversation.com/why-im-building-an-office-out-of-straw-273494

Forget flowers: lovers in 18th- and 19th-century Ireland exchanged hair

Source: The Conversation – UK – By Leanne Calvert, Assistant Professor in Irish History, University of Limerick

Only a Lock of Hair by John Everett Millais (1857-1858). Manchester Art Gallert, CC BY-NC

In 18th- and 19th-century Ireland, it was common for courting couples to exchange gifts to mark their developing relationships. Many of these items are familiar gifts today: books, cards, items of clothing, jewellery and sweet treats. Others, however, are less familiar. In fact, some of the gifts exchanged by couples in the past might give many today the dreaded ick – especially those items of the hairier variety.

While you might be familiar with the tradition of mourning hairwork jewellery that was made and worn to remember deceased loved ones in the Victorian era, hairy tokens were traditionally a gift exchanged between couples in love. In my new book, Pious and Promiscuous: Life, Love and Family in Presbyterian Ulster, I explore the tradition of gift-giving among courting couples in Ulster – from hairy tokens to food and clothing. The book reveals for the first time the personal stories that shaped the rituals of Presbyterian family life in 18th- and 19th-century Ulster.

Watercolour of a man being kissed by his lover in a kitchen
Batchelor’s Fare, Bread, Cheese, and Kisses, by Thomas Rowlandson (1813).
Met Museum

Gift-givers thought deeply about what to gift that special someone. Items exchanged in courtship were carefully chosen because different gifts had different meanings. Whereas shirts were understood to symbolise friendship, items like gloves – which covered the hands and fingers – were associated with marriage.

Those on the receiving end also had to consider whether or not to accept these tokens. Accepting a gift from a would-be suitor indicated that the receiver shared their romantic interest. Refusing a gift communicated the opposite. The tradition of gift-giving could also be used to break off relationships. When a relationship failed, people were expected to return any gifts that they had received.

The most special token that a person could gift was their hair. As a physical piece of a person that would outlast their human life, a lock of hair symbolised immortal love. Locks of hair were generally gifted by women to men and sometimes at the request of their male suitors.

Men might write to their beloveds and request that they enclose a lock of hair in their next letter as a token with which to remember them. Locks of hair could be tied into neat plaits and fashioned with a ribbon, enabling the lock to keep its shape. Hair could also be pressed into jewellery or placed in the back of miniatures.

The recipients of these hairy tokens would engage with them both physically and sensorially. Locks of hair could be rubbed, stroked, sniffed and gazed upon as the recipient thought about the person who had sent it. Given their size, these little hairy tokens could also be secreted inside of clothes and worn next to the heart, or placed under a pillow and slept upon, enabling the recipient to dream of its hairy bestower.

A hairy fetish

Some people appear to have had a real appetite, perhaps even a fetish, for hairy gifts and tokens. Robert James Tennent (1803–80), a middle-class man who came of age in 19th-century Belfast, is one such example. Catalogued among his papers at the Public Record Office of Northern Ireland, Belfast, is an extraordinary archive of hairy treasures, each seemingly representing a woman with whom he had some sort of romantic connection.

What makes Tennent’s collection so intriguing is its size. It contains 14 locks of hair, each wrapped individually in a small handmade envelope. At one time the collection may have been even larger. Among the items is an envelope, now empty, bearing the label “Hair”, which possibly held a lock of hair that has since been lost.

The hair itself varies dramatically in colour, condition and care: wisps of fine blonde hair; neatly tied plaits of brown hair, fashioned with pink string; and unshapen masses of dark hair streaked with grey. The collection also contains a broken ring.

In 2022, I published a paper on Tennent’s hairy treasures in which I theorised that he kept and curated the collection as a trophy cabinet of his past romantic (and sexual) adventures. I argued that the collection served the purpose of a handmade and homemade pornographic archive that Tennent could revisit to transport himself back to pleasured memories and experiences.

Evidence for this view is inscribed in the collection itself. Twelve of the locks are labelled, telling us the name of the woman to whom the hair belonged. We can identify ten women in total. Eleven of the locks are also dated, recording the day, month and year that they were received by Tennent. The collection was assembled between 1818 and 1827, when Tennent was between 15 and 24 years of age.

Tennent’s archiving efforts betray his philandering lifestyle when a younger, unmarried man. There is a considerable overlap in the dates that the different locks of hair were collected. In fact, at least two locks of hair were received into his collection at the same time that Tennent was courting his future wife, Eliza McCracken. The pair were involved in a rather bumpy courtship from 1826, eventually marrying in 1830.

Whereas item nine in the collection labelled “Hair of Lucretia Belfast” is dated December 13 1826, item 15, belonging to Ellen Lepper, is dated June 26 1827. A lock of McCracken’s hair is also included in Tennent’s collection; a partly unrolled plait of brown hair bears the label: “Eliza, Where is the Bosom friend dearer than all.”

That Tennent returned to these tokens to revisit his bachelorhood is suggested by the physical state of some of the items too. A lock of hair attributed to Miss Catharine Louise Lawless (dated November 10/11 1820), may have once been tied into a neat little plait. It is likely that the plait has come undone overtime due to excessive touch.

So, if you find yourself stumped, browsing the shelves this Valentine’s Day for the perfect gift for your other half, perhaps the answer lies atop of your head. Hairy tokens might not suit everyone’s taste today, but they remind us that love and how we express it has always been intensely personal.

From locks of hair twisted into plaits and encased in jewellery to chocolate hearts and handwritten love notes, the tokens we give carry meaning and memory. Love and affection, then as now, is an expression of our intimate sides and can occasionally be a little hairy.


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The Conversation

Leanne Calvert does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Forget flowers: lovers in 18th- and 19th-century Ireland exchanged hair – https://theconversation.com/forget-flowers-lovers-in-18th-and-19th-century-ireland-exchanged-hair-275356

Local governments provide proof that polarization is not inevitable

Source: The Conversation – USA – By Lauren Hall, Associate professor of Political Science, Rochester Institute of Technology

Local officials get to participate in events such as ribbon cuttings, celebrating projects they may have helped make happen. NHLI/Eliot J. Schechter via Getty Images

When it comes to national politics, Americans are fiercely divided across a range of issues, including gun control, election security and vaccines. It’s not new for Republicans and Democrats to be at odds over issues, but things have reached a point where even the idea of compromising appears to be anathema, making it more difficult to solve thorny problems.

But things are much less heated at the local level. A survey of more than 1,400 local officials by the Carnegie Corporation and CivicPulse found that local governments are “largely insulated from the harshest effects of polarization.” Communities with fewer than 50,000 residents proved especially resilient to partisan dysfunction.

Why this difference? As a political scientist, I believe that lessons from the local level not only open a window onto how polarization works but also the dynamics and tools that can help reduce it.

Problems are more concrete

Local governments deal with concrete issues – sometimes literally, when it comes to paving roads and fixing potholes. In general, cities and counties handle day-to-day functions, such as garbage pickup, running schools and enforcing zoning rules. Addressing tangible needs keeps local leaders’ attention fixed on specific problems that call out for specific solutions, not lengthy ideological debates.

By contrast, a lot of national political conflict in the U.S. involves symbolic issues, such as debates about identity and values on topics such as race, abortion and transgender rights. These battles are often divisive, even more so than purely ideological disagreements, because they can activate tribal differences and prove more resistant to compromise.

Three men site in chairs on a dais in front of a banner reading
When mayors come together, they often find they face common problems in their cities. Gathered here, from left, are Jerry Dyer of Fresno, Calif., John Ewing Jr. of Omaha, Neb., and David Holt of Oklahoma City.
AP Photo/Kevin Wolf

Such arguments at the national level, or on social media, can lead to wildly inaccurate stereotypes about people with opposing views. Today’s partisans often perceive their opponents as far more extreme than they actually are, or they may stereotype them – imagining that all Republicans are wealthy, evangelical culture warriors, for instance, or conversely being convinced that all Democrats are radical urban activists. In terms of ideology, the median members of both parties, in fact, look similar.

These kinds of misperceptions can fuel hostility.

Local officials, however, live among the human beings they represent, whose complexity defies caricature. Living and interacting in the same communities leads to greater recognition of shared interests and values, according to the Carnegie/CivicPulse survey.

Meaningful interaction with others, including partisans of the opposing party, reduces prejudice about them. Local government provides a natural space where identities overlap.

People are complicated

In national U.S. politics today, large groups of individuals are divided not only by party but a variety of other factors, including race, religion, geography and social networks. When these differences align with ideology, political disagreement can feel like an existential threat.

Such differences are not always as pronounced at the local level. A neighbor who disagrees about property taxes could be the coach of your child’s soccer team. Your fellow school board member might share your concerns about curriculum but vote differently in presidential elections.

A large group of reporters surround Minneapolis Mayor Jacob Frey.
Mayors can find themselves caught up in national debates, as did Minneapolis Mayor Jacob Frey over the Trump administration’s immigration enforcement policies in his city.
AP Photo/Kevin Wolf

These cross-cutting connections remind us that political opponents are not a monolithic enemy but complex individuals. When people discover they have commonalities outside of politics with others holding opposing views, polarization can decrease significantly.

Finally, most local elections are technically nonpartisan. Keeping party labels off ballots allows voters to judge candidates as individuals and not merely as Republicans or Democrats.

National implications

None of this means local politics are utopian.

Like water, polarization tends to run downhill, from the national level to local contests, particularly in major cities where candidates for mayor and other office are more likely to run as partisans. Local governments also see culture war debates, notably in the area of public school instruction.

Nevertheless, the relative partisan calm of local governance suggests that polarization is not inevitable. It emerges from specific conditions that can be altered.

Polarization might be reduced by creating more opportunities for cross-partisan collaboration around concrete problems. Philanthropists and even states might invest in local journalism that covers pragmatic governance rather than partisan conflict. More cities and counties could adopt changes in election law that would de-emphasize party labels where they add little information for voters.

Aside from structural changes, individual Americans can strive to recognize that their neighbors are not the cardboard cutouts they might imagine when thinking about “the other side.” Instead, Americans can recognize that even political opponents are navigating similar landscapes of community, personal challenges and time constraints, with often similar desires to see their roads paved and their children well educated.

The conditions shaping our interactions matter enormously. If conditions change, perhaps less partisan rancor will be the result.

The Conversation

Lauren Hall is a Distinguished Fellow for the Study of Liberalism and a Free Society with the Institute for Humane Studies. She was previously a Pluralism Fellow with the Mercatus Center.

ref. Local governments provide proof that polarization is not inevitable – https://theconversation.com/local-governments-provide-proof-that-polarization-is-not-inevitable-273986

How a 22-year-old George Washington learned how to lead, from a series of mistakes in the Pennsylvania wilderness

Source: The Conversation – USA – By Christopher Magra, Professor of American History, University of Tennessee

A young George Washington was thrust into the dense, contested wilderness of the Ohio River Valley as a land surveyor for real estate development companies in Virginia. Henry Hintermeister/Public domain via Wikimedia Commons

This Presidents Day, I’ve been thinking about George Washington − not at his finest hour, but possibly at his worst.

In 1754, a 22-year-old Washington marched into the wilderness surrounding Pittsburgh with more ambition than sense. He volunteered to travel to the Ohio Valley on a mission to deliver a letter from Robert Dinwiddie, governor of Virginia, to the commander of French troops in the Ohio territory. This military mission sparked an international war, cost him his first command and taught him lessons that would shape the American Revolution.

As a professor of early American history who has written two books on the American Revolution, I’ve learned that Washington’s time spent in the Fort Duquesne area taught him valuable lessons about frontier warfare, international diplomacy and personal resilience.

The mission to expel the French

In 1753, Dinwiddie decided to expel French fur trappers and military forces from the strategic confluence of three mighty waterways that crisscrossed the interior of the continent: the Allegheny, Monongahela and Ohio rivers. This confluence is where downtown Pittsburgh now stands, but at the time it was wilderness.

King George II authorized Dinwiddie to use force, if necessary, to secure lands that Virginia was claiming as its own.

As a major in the Virginia provincial militia, Washington wanted the assignment to deliver Dinwiddie’s demand that the French retreat. He believe the assignment would secure him a British army commission.

Washington received his marching orders on Oct. 31, 1753. He traveled to Fort Le Boeuf in northwestern Pennsylvania and returned a month later with a polite but firm “no” from the French.

A close-up portrait of a young, brunette George Washington.
George Washington held an honorary commission as a major in the British army prior to the French and Indian War.
Dea/M. Seemuller/De Agostini collection/Getty Images

Dinwiddie promoted Washington from major to lieutenant colonel and ordered him to return to the Ohio River Valley in April 1754 with 160 men. Washington quickly learned that French forces of about 500 men had already constructed the formidable Fort Duquesne at the forks of the Ohio. It was at this point that he faced his first major test as a military leader. Instead of falling back to gather more substantial reinforcements, he pushed forward. This decision reflected an aggressive, perhaps naive, brand of leadership characterized by a desire for action over caution.

Washington’s initial confidence was high. He famously wrote to his brother that there was “something charming” in the sound of whistling bullets.

The Jumonville affair and an international crisis

Perhaps the most controversial moment of Washington’s early leadership occurred on May 28, 1754, about 40 miles south of Fort Duquesne. Guided by the Seneca leader Tanacharison – known as the “Half King” – and 12 Seneca warriors, Washington and his detachment of 40 militiamen ambushed a party of 35 French Canadian militiamen led by Ensign Joseph Coulon de Jumonville. The Jumonville affair lasted only 15 minutes, but its repercussions were global.

A color illustration showing battle between soldiers in red and blue coats.
The Jumonville affair became the opening battle of the French and Indian War.
Interim Archives/Archive Collection/Getty Images

Ten of the French, including Jumonville, were killed. Washington’s inability to control his Native American allies – the Seneca warriors executed Jumonville – exposed a critical gap in his early leadership. He lacked the ability to manage the volatile intercultural alliances necessary for frontier warfare.

Washington also allowed one enemy soldier to escape to warn Fort Duquesne. This skirmish effectively ignited the French and Indian War, and Washington found himself at the center of a burgeoning international crisis.

Defeat at Fort Necessity

Washington then made the fateful decision to dig in and call for reinforcements instead of retreating in the face of inevitable French retaliation. Reinforcements arrived: 200 Virginia militiamen and 100 British regulars. They brought news from Dinwiddie: congratulations on Washington’s victory and his promotion to colonel.

His inexperience showed in his design of Fort Necessity. He positioned the small, circular palisade in a meadow depression, where surrounding wooded high ground allowed enemy marksmen to fire down with impunity. Worse still, Tanacharison, disillusioned with Washington’s leadership and the British failure to follow through with promised support, had already departed with his warriors weeks earlier. When the French and their Native American allies finally attacked on July 3, heavy rains flooded the shallow trenches, soaking gunpowder and leaving Washington’s men vulnerable inside their poorly designed fortification.

A black and white illustration showing George Washington signing a document.
Washington was outnumbered and outmaneuvered at Fort Necessity.
Interim Archives/Archive Collection/Getty Images

The battle of Fort Necessity was a grueling, daylong engagement in the mud and rain. Approximately 700 French and Native American allies surrounded the combined force of 460 Virginian militiamen and British regulars. Despite being outnumbered and outmaneuvered, Washington maintained order among his demoralized troops. When French commander Louis Coulon de Villiers – Jumonville’s brother – offered a truce, Washington faced the most humbling moment of his young life: the necessity of surrender. His decision to capitulate was a pragmatic act of leadership that prioritized the survival of his men over personal honor.

The surrender also included a stinging lesson in the nuances of diplomacy. Because Washington could not read French, he signed a document that used the word “l’assassinat,” which translates to “assassination,” to describe Jumonville’s death. This inadvertent admission that he had ordered the assassination of a French diplomat became propaganda for the French, teaching Washington the vital importance of optics in international relations.

A current photograph of the logs used to construct Fort Necessity as it stands today along the battlefield in Pennsylvania.
A log cabin used to protect the perishable supplies still stands at Fort Necessity today.
MyLoupe/Universal Images Group/Getty Images

Lessons that forged a leader

The 1754 campaign ended in a full retreat to Virginia, and Washington resigned his commission shortly thereafter. Yet, this period was essential in transforming Washington from a man seeking personal glory into one who understood the weight of responsibility.

He learned that leadership required more than courage – it demanded understanding of terrain, cultural awareness of allies and enemies, and political acumen. The strategic importance of the Ohio River Valley, a gateway to the continental interior and vast fur-trading networks, made these lessons all the more significant.

Ultimately, the hard lessons Washington learned at the threshold of Fort Duquesne in 1754 provided the foundational experience for his later role as commander in chief of the Continental Army. The decisions he made in Pennsylvania and the Ohio wilderness, including the impulsive attack, the poor choice of defensive ground and the diplomatic oversight, were the very errors he would spend the rest of his military career correcting.

Though he did not capture Fort Duquesne in 1754, the young George Washington left the woods of Pennsylvania with a far more valuable prize: the tempered, resilient spirit of a leader who had learned from his mistakes.

The Conversation

Christopher Magra does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How a 22-year-old George Washington learned how to lead, from a series of mistakes in the Pennsylvania wilderness – https://theconversation.com/how-a-22-year-old-george-washington-learned-how-to-lead-from-a-series-of-mistakes-in-the-pennsylvania-wilderness-274466

Why eating cheap chocolate can feel embarrassing – even though no one else cares

Source: The Conversation – USA (2) – By Siti Nuraisyah Suwanda, Doctoral Student and Graduate Researcher in Marketing, West Virginia University

How you feel about a treat can change based on the judgment of others. DeanDrobot/iStock via Getty Images Plus

It’s February, and you grab a box of cheap Valentine’s chocolate from the grocery store on your lunch break. Later, you’re eating it at your office desk when you realize someone else is watching. Suddenly, you feel a flicker of embarrassment. You hide the box away, make a joke or quietly wish they hadn’t noticed – not because the chocolate tastes bad, but because you don’t want to be judged for choosing it.

If the scenario above feels familiar, you’re not alone. Many people experience subtle embarrassment or self-consciousness about everyday consumption choices, from eating cheap Valentine’s chocolate to accepting free lunch from a school food program or having visible tattoos.

We are social marketing researchers who study stigma in marketing. In our research, we coined the term “consumption stigma” to describe how people can be judged or looked down on by others, or by themselves, simply for using certain products – even when there’s nothing objectively wrong with them.

Living with consumption stigma

When people feel judged for what they consume, or choose not to consume, the effects can be mentally exhausting. Feeling stigmatized can quietly erode self-esteem, increase anxiety and change how people behave in everyday settings. What starts as a small moment of embarrassment can grow into a persistent concern about being seen the “wrong” way.

In reviewing 50 studies about stigma in marketing, we found that people respond to consumption stigma along a continuum. Some try to avoid stigma altogether by hiding their consumption or staying away from certain products. Others adjust their behavior to reduce the risk of being judged. At the far end of the spectrum, some people actively push back, helping to destigmatize certain forms of consumption for themselves and for others.

The research we reviewed found that to avoid stigma, people may deliberately consume more expensive or socially approved alternatives, even when those choices strain their finances. Imagine someone who switches to a premium chocolate brand at the office, not because she prefers the taste, but because she wants to avoid feeling embarrassed.

Over time, this kind of adjustment could pull people into spending patterns that are beyond their means, feeding a cycle of consumption driven more by social pressure than genuine need or enjoyment. We suggest that the ramifications can be even more stark in other contexts – for example, when a child skips a free school lunch to avoid being teased, or when a veteran turns down mental health support because they fear being judged by others.

From a business perspective, when consumers avoid or abandon products to escape stigma, companies may see declining demand that has little to do with quality or value. We suggest that if consumption stigma spreads at scale, the cumulative effect can translate into lost revenue and weakened brand value.

Understanding consumption stigma, then, isn’t just about consumer well-being; it’s also critical for businesses trying to understand why people buy, hide or walk away from certain products.

smiling woman in grocery aisle reaches for a candy
Openly choosing the one you like best can help break down stigmas.
PixelsEffect/E+ via Getty Images

Take back the narrative

Stigma often feels powerful because it masquerades as reality. But at its core, consumption stigma is a social judgment, a shared story people tell about what certain choices supposedly say about someone. When that story goes unchallenged, stigma sticks. When it’s questioned, its power starts to fade.

One way people reduce stigma is by reclaiming the narrative around their consumption. Instead of hiding, explaining or compensating, they openly own their choices. This shift from avoidance to acceptance can strip stigma of its force.

Imagine a shopper who embraces buying cheaper store brands at the grocery store, seeing it not as a compromise but as a sign of being savvy to pay less for the same thing. When people wear their choices like armor, whether it’s cheap chocolate, secondhand clothing or specialized physical or mental health services, those choices lose their sting. When a behavior is no longer treated as something shameful, it becomes harder for others to use it as a basis for judging or looking down on people.

Of course, stigma doesn’t disappear overnight. But research shows that when enough people stop treating a behavior as something to hide, the social meaning around it begins to change. What feels embarrassing in one moment can become normalized in the next. For example, research on fashion consumption has shown how wearing a veil, once widely stigmatized in urban and secular settings, gradually became seen as ordinary and even fashionable as more women openly adopted it.

Enjoying cheap chocolate shouldn’t require justification. Cold water tastes just as good out of an unbranded travel mug as it does from a Stanley tumbler. A generic sweatshirt keeps you just as cozy as Aritzia. And yet, many people feel the need to explain, deflect or upgrade their choices to avoid being judged. Understanding consumption stigma helps explain why and underscores that these feelings aren’t personal failures, but social constructions.

Sometimes, the most effective response isn’t to consume differently, but to think differently. When people stop treating everyday choices as moral signals, they make room for a more humane – and hopefully honest – marketplace.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Why eating cheap chocolate can feel embarrassing – even though no one else cares – https://theconversation.com/why-eating-cheap-chocolate-can-feel-embarrassing-even-though-no-one-else-cares-273644

Why Christian clergy see risk as part of their moral calling

Source: The Conversation – USA (3) – By Laura E. Alexander, Associate Professor of Religious Studies, University of Nebraska Omaha

A large group of protesters, including clergy, gathered outside St. Paul International Airport in St. Paul, Minn., on Jan. 23, 2026, to demonstrate against the immigration crackdown. Elizabeth Flores/The Minnesota Star Tribune via Getty Image

As Christian clergy across the United States participate in ongoing protests against harsh immigration enforcement actions and further funding for U.S. Immigration and Customs Enforcement, many are still pondering the words of Rob Hirschfeld. On Jan. 18, 2026, Hirschfeld, Bishop of the Episcopal Diocese of New Hampshire, encouraged clergy in his diocese to “prepare for a new era of martyrdom” and put their wills and affairs in order.

He asserted that “it may be that now is no longer the time for statements, but for us with our bodies to stand between the powers of this world and the most vulnerable.”

Hirschfeld’s words attracted a lot of attention, with clergy generally responding positively, though at least one priest argued that he “did not sign up to be a martyr” and had a family and church relying on him.

Other clergy have willingly faced arrest for their advocacy on behalf of immigrants, seeing it as a moral calling. Rev. Karen Larson was arrested while protesting at the Minneapolis airport. She stated that when people are being separated from their families and taken to unknown detention centers, “this is our call” to protest on their behalf.

As a scholar of religious ethics, I am interested in how Christian clergy and thinkers consider personal risk when they feel called to engage in social action.

Ethics of risk

There are many examples of Christian leaders who have taken on risks out of a religious and moral obligation to provide spiritual care for people in need or advocate for oppressed communities.

Most data on the risks that clergy face in their roles as religious leaders comes from studies of religious leaders in institutional settings, such as hospitals or prisons.

Scholarship on clergy and chaplains in medical settings points to a professional obligation to take on risks. Similar to medical providers who often see risking exposure to infection as part of their professional responsibility, many clergy and chaplains in medical settings understand their vocation to include such a risk.

A bespectacled Black priest reads from the Bible at a patient's bedside in a hospital.
Clergy often have to set their own fears aside.
mediaphotos/iStock / Getty Images Plus

Questions about professional risks became particularly acute during the early years of the HIV/AIDS crisis, when researchers were uncertain exactly how the disease was spread and caregivers feared they might acquire HIV through their bedside work.

In her memoir about chaplaincy with HIV patients, Audrey Elisa Kerr notes that Riverside Church in New York continued to organize funerals, ministries and support groups for HIV/AIDS patients despite “terror” in the wider community about contagion.

As a chaplain herself, Kerr says this story of “radical hospitality” inspired her to set aside her own fears and embrace her professional role caring for people who were ill and dying.

Priests and nuns of the Catholic Church who cared for HIV/AIDS patients in the 1980s risked both the fear of contagion and the disapproval of their bishops and communities, since many of the people they cared for were men who had sex with men.

Some felt, however, that they must care for those at the margins as part of their role in the church or their monastic order. Sister Carol of the Hospital Sisters of Saint Francis felt that it was simply her moral duty as a sister to “go where she was needed,” despite potential risk.

Examination of the ethical obligations of chaplains and clergy ramped up during the COVID-19 pandemic when at least some priest, pastors and hospital chaplains felt an obligation to continue visiting patients for spiritual care.

In a reflection from 2020, Rev. David Hottinger, then working at Hennepin Healthcare in Minneapolis, noted that chaplains “felt privileged” to use their professional skills, even though they took on extra risk because they did not always have access to adequate protective equipment.

Risks in other institutional settings are not such a matter of life and death. Because of their professional preaching function, however, clergy in church settings do accept the risk of alienating church members when they feel religiously called to speak about social issues. Rev. Teri McDowell Ott has written about taking risks when discussing LGBTQ+ inclusion and starting a prison ministry.

Risk-taking during social protest

For many clergy, religious and ethical obligations extend beyond their work in institutions like churches and hospitals and include their witness in public life.

Many feel an obligation to preach on issues of moral importance, even topics that are considered controversial and might elicit strong disagreement. It is common for priests and pastors in conservative churches to include messages against legalized abortion in their sermons.

Tom Ascol of the Center for Baptist Leadership urged Baptist pastors to preach about abortion in the lead-up to the 2024 presidential election.

Rev. Leah Schade, a Lutheran minister and scholar, has argued that since 2017, mainline pastors have preached more often on issues like racism, environmental justice or gun violence. Schade says pastors are inspired to speak more bluntly about social issues because of their religious concern for people who are at risk of harm from injustice or government policies.

Some clergy view their moral obligations as going beyond preaching and leading them to on-the-ground advocacy and protest. Rev. Brandy Daniels of the Disciples of Christ denomination examines these obligations in an article on her participation in a group of interfaith clergy in Portland, Oregon. The group was convened by a local rabbi and supported protesters for racial justice in Portland in 2017. In Daniels’ analysis, clergy took on the risk of staying in the middle of protests and facing a violent police response in order to “bear moral witness,” something they were both empowered and obligated to do as religious leaders.

Risking their lives

There are more extreme cases in which clergy who challenged government leaders or policies were killed for their words and actions of protest.

A photo shows a priest raising his hands in blessing, with red and white flowers arranged in front of him.
The official portrait of Archbishop Oscar Romero, displayed in the Metropolitan Cathedral for a memorial service in San Salvador, El Salvador, on March 24, 2018.
AP Photo/Salvador Melendez

In a well-known historical example, Bishop Oscar Romero, canonized as a martyred saint by the Roman Catholic Church in 2018, was assassinated in 1980 after speaking out against human rights violations against poor and Indigenous communities committed by the government of El Salvador. Romero viewed himself, in his priestly role, as a representative of God who was obliged to “give voice to the voiceless.”

During recent protests against ICE in Minneapolis and elsewhere, many clergy risked arrest and bodily harm. Rev. Kenny Callaghan, a Metropolitan Community Church pastor, who says that ICE agents in Minneapolis pointed a gun in his face and handcuffed him as he tried to help a woman they were questioning, said, “It’s in my DNA; I have to speak up for marginalized people.”

On Jan. 23, 2026, over 100 clergy were arrested at the Minneapolis-St. Paul airport as they protested and prayed against ICE actions. Rev. Mariah Furness Tollgaard said that she and others accepted being arrested as a way of demonstrating public support for migrants who are afraid to leave their homes.

In Chicago, ministers have been hit with projectiles and violently arrested. Presbyterian pastor David Black was shot in the head with a pepper spray projectile while protesting outside an immigration detention center in October 2025.

The clergy have told reporters that they feel a particular call to be out in public and to protect and support their vulnerable neighbors against ICE raids, at a time when families are afraid to go to school or work and U.S. citizens have been swept up in enforcement tactics as well.

As I see it, for these and many Christian clergy and ethicists, the call to ministry includes an obligation to express their values of care for vulnerable neighbors precisely through a public willingness to accept personal risk.

The Conversation

Laura E. Alexander receives funding from the Mellon Foundation for research on immigration and religion and was previously a fellow with the Public Religion Research Institute. She is independently affiliated with the Nebraska Alliance for Thriving Communities.

ref. Why Christian clergy see risk as part of their moral calling – https://theconversation.com/why-christian-clergy-see-risk-as-part-of-their-moral-calling-274820

As Jeff Bezos dismantles The Washington Post, 5 regional papers chart a course for survival

Source: The Conversation – USA (2) – By Dan Kennedy, Professor of Journalism, Northeastern University

The ranks of The Washington Post’s newsroom have shrunk since this photo was taken in 2016. Chip Somodevilla/Getty Images

The Washington Post’s evisceration at the hands of its billionaire owner, Amazon founder Jeff Bezos, didn’t have to happen.

Following months of speculation, the Post cut at least 300 of its 800 journalists on Feb. 4, 2026, drastically reducing its international, local and sports coverage and eliminating its photo department and stand-alone book review section. The downsizing followed several decisions by Bezos that drove away hundreds of thousands of subscribers, from killing the Post’s endorsement of Democratic presidential nominee Kamala Harris just before the 2024 election to announcing that the editorial pages would henceforth be dedicated to “personal liberties and free markets.”

But though those moves inflicted considerable damage, the paper had been floundering ever since Donald Trump’s first presidential term, when Bezos proudly added the slogan “Democracy Dies in Darkness” to its nameplate and the paper achieved both growth and profitability.

While its principal rival, The New York Times, successfully pivoted by rolling out ancillary products such as games, a cooking app and a consumer guide, the Post lost momentum – and was then pushed off a cliff as Bezos, in my view, started placing a higher value on peace with Trump than on making sure that democracy didn’t die in darkness.

I’m a journalism professor and the author of three books about the future of news. I tracked Bezos’ stewardship of the Post during better times in my 2018 book, “The Return of the Moguls: How Jeff Bezos and John Henry Are Remaking Newspapers for the Twenty-First Century.” And I’ve been watching in horror over the past several years as he’s dismantled much of what he built.

The Times, as the nation’s leading newspaper, is unique, and the extent to which other publishers can learn from its example is limited. But if Bezos ever decides he wants to take journalism seriously again, then he might take a look at a handful of large regional papers that have charted a route to sustainability against the strong headwinds that continue to buffet the news business.

5 good examples

Perhaps the most important difference between these papers and the Post – and the hundreds of other shrinking media outlets owned by corporate chains and hedge funds – is that they are rooted in the communities they cover. Whether owned by wealthy people or run by nonprofits, they place service to their city and region above extracting the last smidgen of revenue they can squeeze out.

Although I could add a few to this list, I am mentioning five large regional newspapers as examples of how it’s possible to succeed despite the long-term decline in the economics of journalism.

These papers have an array of ownership models.

The Boston Globe and The Minnesota Star Tribune, both for-profits, were bought in recent years by the billionaire owners of sports teams.

The Seattle Times, another for-profit, has belonged to the same family since 1896.

The Philadelphia Inquirer was acquired by a billionaire and donated to a nonprofit foundation in 2016, making it a leading example of a hybrid for-profit and nonprofit model.

The Salt Lake Tribune, which a billionaire bought from the hedge fund Alden Global Capital, was converted to a pure nonprofit – the first such paper to undergo such a transition.

Also known as major metropolitan dailies, these papers are all smaller than they were during the heyday of the 1970s and ’80s. Although the for-profit papers are privately owned and do not publish financial results, I’ve learned through years of reporting that the generous profit margins that once characterized newspapers have all but disappeared. Still, these papers have maintained substantial staffs and are their regions’ leading, though not sole, news providers.

A copy of The Washington Post in a sales box has a big headline saying: 'Grahams to sell The Post.'
The front page of The Washington Post on Aug. 6, 2013, announced that Jeff Bezos had agreed to buy the newspaper from the Graham family.
Saul Loeb/AFP via Getty Images

Common themes

It’s hard to identify specific reasons why these papers have succeeded, but a few themes emerge.

The Boston Globe and The Minnesota Star Tribune, for instance, have both expanded into other geographic areas. The Globe has moved into Rhode Island and New Hampshire – with more to come in 2026.

Similarly, the Strib, as The Minnesota Star Tribune is known, now covers news across Minnesota, well beyond its base in the Twin Cities.

The Globe has also balanced experimentation with attention to the basics.

Not long after John and Linda Henry bought the Globe in 2013, they started a separate digital publication called Crux, which covered the Catholic Church. It failed to attract advertisers, and the Globe spun it off; Crux continues under different ownership.

Meanwhile, another Globe-owned startup, Stat, which covers health and medicine, grew into a successful venture during the COVID-19 pandemic.

As for the basics, the Globe charges a premium for its journalism – as much as $36 a month for a digital-only subscription. And though paid digital circulation has stalled over the past year at about 260,000, that’s considerably more than most papers in its weight class.

The Star Tribune, owned by sports mogul Glen Taylor, unveiled a new, paywall-free breaking-news blog in the midst of the sometimes deadly immigration enforcement actions in Minneapolis and St. Paul. The paper also offers unlimited gift links, so that paid subscribers can share stories with others, as well as a family subscription plan.
And it has a nonprofit fund to which donors can make tax-deductible contributions to support the paper’s journalism.

By the way, the idea of setting up a separate nonprofit arm was pioneered by The Seattle Times, although it has become increasingly common.

The Seattle Times recently handed off management of the paper to Ryan Blethen, who represents the fifth generation of his family to serve as publisher. In contrast to formerly family-owned papers such as the Courier Journal of Louisville, Kentucky, and The Des Moines Register, whose large families forced their sale two generations ago, The Seattle Times has actually become more independent: In 2024, the Times bought out Chatham Asset Management, a private equity firm that had controlled 49.5% of the paper.

Chatham also owns the McClatchy chain of newspapers, which includes well-known dailies such as the Miami Herald, The Kansas City Star and The Sacramento Bee.

Nonprofit ownership

In addition to the for-profit model, two other ownership structures have shown promise.

In 2016, H.F. “Gerry” Lenfest donated The Philadelphia Inquirer, which he and a partner had bought just two years earlier, to a nonprofit that was renamed the Lenfest Institute following his death in 2018.

The Inquirer itself is a for-profit public benefit corporation, a designation that eases the standard corporate requirement that it maximize earnings, while the nonprofit helps support journalism at the Inquirer and other news organizations.

The paper has thrived under the new arrangement, with the publisher, Elizabeth Hughes, writing recently that the model could be used to revive the Pittsburgh Post-Gazette, on the opposite end of Pennsylvania.

The Post-Gazette’s owners, citing mounting losses, have announced that the paper will shut down in May.

And though The Salt Lake Tribune is the first – and, still, the only – metro daily to embrace a pure nonprofit model, it stands as an intriguing idea that could be emulated elsewhere.

Billionaire owner Paul Huntsman converted the paper to a nonprofit in 2019 after buying it from Alden three years earlier. Executive editor Lauren Gustus said recently that the Tribune is expanding both the size of its news staff and its coverage area, and it’s dropping its paywall in favor of voluntary payments. That’s similar to how nonprofit public radio and television stations support themselves.

A poster boy for decline

The past two decades have not been kind to the newspaper business. More than 3,500 U.S. papers have closed in that period, according to the most recent State of Local News report from Northwestern University’s Medill School. By destroying The Washington Post, the very institution he had previously done so much to build up, Jeff Bezos has transformed himself into the poster boy for that decline.

Yet here and there, in communities across the country, newspapers are reinventing themselves.

There are no easy fixes. But perseverance, innovation and a relentless focus on serving the public are the keys to success, regardless of ownership structure or geography. Bezos could learn from these models.

The Conversation

Dan Kennedy is the co-leader of the What Works: The Future of Local News project at Northeastern University. He is a member of the editorial advisory board of CommonWealth Beacon, a digital news outlet that covers state politics and public policy in Massachusetts. Kennedy is also on the board of the Local Journalism Project, the nonprofit arm of The Provincetown Independent, which is organized as a for-profit public benefit corporation.

ref. As Jeff Bezos dismantles The Washington Post, 5 regional papers chart a course for survival – https://theconversation.com/as-jeff-bezos-dismantles-the-washington-post-5-regional-papers-chart-a-course-for-survival-275289

Why ‘activating’ your vagus nerve has become the latest wellness trend

Source: The Conversation – UK – By Katie Edwards, Commissioning Editor, Health + Medicine and Host of Strange Health podcast, The Conversation

Girts Ragelis/Shutterstock

The vagus nerve has become the internet’s favourite body part.

On social media, it is everywhere. People hum into their phones, gargle with theatrical enthusiasm, dunk their faces into bowls of ice water and poke at their ears in the hope of “activating” it. Influencers describe it as a hidden master switch for calm, digestion and emotional balance. Some claim that learning to control it can transform everything from anxiety to inflammation.

All of which makes it sound faintly mystical. In reality, the vagus nerve is not a wellness trend. It is a real, physical nerve. And a surprisingly important one.

In the fourth episode of the Strange Health podcast, we turn our attention to the body’s longest cranial nerve and ask a simple question: what does the vagus nerve actually do, and can we really hack it?

To find out, we spoke to Arshad Majid, a professor of cerebrovascular neurology at the University of Sheffield and an expert in vagus nerve stimulation. As he explains, the vagus nerve is one of 12 cranial nerves that emerge directly from the brain. Its name comes from the Latin for “wanderer”, which is fitting. It begins in the brainstem and travels down through the neck into the chest and abdomen, connecting to the heart, lungs, gut and even the liver.

It is less a single-purpose wire and more a busy two-way information highway. Most of its activity involves carrying signals from the body back to the brain, keeping it updated on what is happening internally. It is also part of the autonomic nervous system, which regulates the processes we do not consciously control, such as heart rate, breathing and digestion.

Within that system, the vagus nerve plays a key role in the parasympathetic response, sometimes known as “rest and digest”. When this system dominates, heart rate slows, blood pressure drops and the body shifts into a calmer, more restorative state. That much is well established. What is less clear is how easily we can influence it ourselves.

Despite the explosion of vagus nerve content online, Majid is cautious about claims that it can be switched on like a light. Slow breathing, singing, humming or splashing cold water on the face may indirectly influence vagus nerve activity, but it is not an on-off button and the effects vary widely between people. In some cases attempting to stimulate the vagus nerve can trigger headaches and even depression.

Vagus nerve stimulation is more firmly grounded in medicine. Implanted devices that stimulate the nerve directly have been used for years to treat conditions such as treatment-resistant epilepsy and depression. More recently, researchers have begun exploring non-invasive approaches. Some medical devices stimulate a small branch of the vagus nerve in the ear using gentle electrical pulses.

Majid and colleagues are currently running a major clinical trial investigating whether this kind of non-invasive stimulation can improve arm function in people recovering from stroke by encouraging the brain to rewire itself. If successful, it could transform rehabilitation for many patients.

Despite the online hype, then, scientists are only beginning to understand what this wandering nerve can do and how it might be used therapeutically.

Listen to Strange Health to find out why the vagus nerve has captured so much attention, what the science actually says, and why the next few years of research could reshape how we treat conditions from stroke to depression.

Just maybe hold off on aggressively poking your ear in the meantime.


Strange Health is hosted by Katie Edwards and Dan Baumgardt. The executive producer is Gemma Ware, with video and sound editing for this episode by Anouk Millet. Artwork by Alice Mason.

In this episode, Dan and Katie talk about social media clips via TikTok from drjoedamiani, ayuswellness and prettyspatricia.

Listen to Strange Health via any of the apps listed above, download it directly via our RSS feed or find out how else to listen here. A transcript is available via the Apple Podcasts or Spotify apps.

The Conversation

Katie Edwards is Commissioning Editor for Health and Medicine at The Conversation in the UK. Arshad Majid receives funding from the National Institute of Health research (NIHR) EME Programme for the TRICEPS trial which is investigating tVNS in stroke recovery.

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Why ‘activating’ your vagus nerve has become the latest wellness trend – https://theconversation.com/why-activating-your-vagus-nerve-has-become-the-latest-wellness-trend-275246