Why a new Plaid Cymru government in Cardiff may pose a fresh challenge for Westminster

Source: The Conversation – UK – By Anwen Elias, Reader in Politics, Aberystwyth University

After emerging as the largest party in the Senedd (Welsh Parliament) election, Plaid Cymru is now establishing itself as the next Welsh government. It’s the first administration not led by Welsh Labour since devolution began 27 years ago.

For UK Labour, Plaid’s breakthrough could become one of the most significant constitutional and political challenges of the coming years.

The clearest guide to Plaid’s immediate priorities is its “first 100 days” programme for government. This was published during its February 2026 conference. It includes calls for a new devolution bill to be passed in the UK parliament giving Wales the same devolved powers as Scotland and new funding arrangements for Wales.

The party’s manifesto provides more detail on its package of constitutional demands. These include further powers over taxation, policing and justice, welfare, broadcasting, renewable energy, migration and the Crown Estate.

During the election campaign, Plaid deliberately played down its longer-term goal of Welsh independence in an effort to broaden its appeal beyond pro-independence voters. But now in government, the party will want to begin laying the groundwork for a longer-term constitutional change.

Its manifesto proposes a new national commission for Wales to prepare for a document exploring the challenges and opportunities that independence could bring for Wales. For Westminster, this may evoke comparisons with the SNP government’s Scotland’s Future which was published ahead of the 2014 independence referendum.

Another reset in UK-devolved relations

In the aftermath of the election, Plaid leader Rhun ap Iorwerth said he intended to “take the fight” to the UK government as first minister. It reflects the party’s campaign promise to “always stand up for Wales”.

Plaid has also pledged to “reset” relations with Westminster. The UK Labour 2024 manifesto also committed to a “reset” of the UK government’s relationship with the devolved governments.

Structures intended to improve co-ordination between the UK and devolved governments were introduced in 2022 under the then Conservative UK government. These included a council bringing together the prime minister and devolved leaders, alongside policy-focused inter-ministerial groups.

The outgoing Welsh Labour government argued that relations had improved since Labour entered power in Westminster in 2024. But it also pointed to examples of “limited or uneven engagement” across some policy areas.




Read more:
After a complete collapse, where does Welsh Labour go from here?


Our research has raised questions about the UK government’s willingness to make full use of the intergovernmental arrangements.

Plaid now wants those arrangements strengthened and placed on a firmer legal footing. In particular, it supports recommendations made by the Independent Constitutional Commission on the Future of Wales in 2024 to give intergovernmental structures a statutory basis, rather than relying largely on political convention.

The party also wants stronger protections for the Sewel convention. This is the principle that Westminster should seek consent before legislating in areas of policy that have been devolved.

A new alignment among devolved governments

Plaid’s victory could also reshape relationships between the three devolved governments. Co-operation between Wales, Scotland and Northern Ireland has often been limited. This reflected their different political leaderships and constitutional settlements. But following the 2026 elections, parties supportive of greater national self-determination now lead all three governments.

That raises the prospect of more co-ordinated pressure on Westminster. Rhun ap Iorwerth has already signalled he wants to pursue greater cooperation.

One probable area of shared interest is the UK’s relationship with the EU. As debates over trade, regulation and economic alignment continue, devolved governments may seek a stronger voice in shaping UK-EU policy. Plaid’s manifesto argues Wales should have a “seat at the table” in discussions directly affecting Welsh interests.

Plaid was able to use Labour’s years of partnership with the previous Welsh government to argue that the UK government had become increasingly indifferent towards Wales.




Read more:
The Welsh Conservatives survived the Senedd election – now they must decide what they stand for


For Keir Starmer’s government, demands for deeper devolution and constitutional reform may struggle to compete with mounting political and economic pressures elsewhere. Some of Plaid’s proposals may remain low on the list of priorities. But there are risks in dismissing them entirely.

A perception that Wales is being ignored by Westminster could deepen political frustration. It could also simultaneously strengthen support for further constitutional change. In the longer term, that may create more fertile ground for Plaid Cymru’s case that a journey to independence is the only option for Wales to achieve its own interests.

The Conversation

Anwen Elias receives funding from the Economic and Social Research Council.

Elin Royles received funding from the James Madison Charitable
Trust.

ref. Why a new Plaid Cymru government in Cardiff may pose a fresh challenge for Westminster – https://theconversation.com/why-a-new-plaid-cymru-government-in-cardiff-may-pose-a-fresh-challenge-for-westminster-282436

Westlife at 25: how the boyband emerged during Ireland’s economic boom

Source: The Conversation – UK – By Pat Collins, Associate Professor in Geography, University of Galway

We were all flying without wings back in the heyday of Irish boy band Westlife. The group were formed in Dublin in 1998 and rose to international popularity during the early 2000s. The new release of their anniversary album, 25: The Ultimate Collection, affords an opportunity to reflect on the band’s story. They emerge as bold and brash, but also as airbrushed as an advertisement for a new housing development in Dublin.

Irish music manager Louis Walsh took five young men and handed them to British music mogul Simon Cowell. Some of the band members were from the west of Ireland, from a generation whose older brothers had left for London and Boston in the 1980s with a bag and a prayer.

The songs were almost aggressively un-Irish. Free from political statement or critical reflections on the place they came from. Instead, they put out American soft rock from the 1970s and 80s, which they delivered in close harmony and in matching knitwear, sitting on stools, off which one of them would occasionally rise for the key change.

It was, in the most literal sense, a performance of aspiration. And Ireland in 2001 understood aspiration.

The Irish comedian Tommy Tiernan once described a trad music (Irish traditional music) session as a frenetic spinning and spiralling whirl where kids fuelled on Fanta were thrown around and everyone felt like the spiral might get so strong as to free everyone from the pull of Earth’s gravity. Much of the way we were in Ireland in the 2000s was similar to that whirl.

The country had been experiencing rising economic statistics for long enough that we started believing that we were actually rich. It was dubbed the Celtic Tiger economic boom.

Ireland had emerged from the poor man of Europe moniker to become something shinier and less complicated. Westlife were simply doing the same thing, at volume, on Top of the Pops.

All this growth came under the guidance of that Taoiseach in the anorak, Bertie Ahern. He was a leader so confident in the fiscal strength of the country that he thought any economists who thought any different should do away with themselves – the same man who didn’t feel the need to have a bank account.

As Westlife was topping the music charts in 2001, Ireland was dubbed the “world’s most globalised country” – top of a list of the countries most integrated into the global network of trade, capital, information and people. More than the US, more than Singapore, little Ireland was considered the most open of them all.

Consider all of this growth for a country which five decades earlier was a place where nearly one in every two people made their living off the land, the grip of the Catholic church was strong and faith in local industry was unquestioned. It was an Ireland that considered itself an island on its own.

By the start of 2001, however, Ireland had gone so far down the road of liberalisation that it would be difficult to find its way back. What wealth had been accumulated from the start of the Celtic Tiger was finally starting to be spent. We were building major motorway networks to connect the country and we even went as far as building a light rail system in the capital city.

The nation turned to housing as the “spatial articulation of wealth”. For many, one home was not enough. For a country tied to the fiscal and monetary unions of much larger countries, which were faring much worse in terms of economic metrics, low interest rates and easy access to money acted as the propellant to fuel a bubble that would take a full seven years to burst.

The Flood Tribunal (established in 1997 and later called the Mahon Tribunal) exposed how corrupt the new developments could be. Land zoning, planning applications and suburban sprawl were leaving permanent scars on the countryside. The wealth the country had accumulated became manifest in hotels, shoddy apartments and three-bed semi-detached houses built too far away from where everyone wanted to be.

Amid all this, Westlife were gaining international popularity, which came to its apex in 2001 when the group set off on their first world tour and released their third album, World of Our Own.

There was something almost too neat about the whole arrangement of the band. Boys from the west of Ireland – historically the part of the country most associated with emigration and with the Famine in the mid-1800s – were now being exported not as labour, but as a product. They weren’t going to England to build roads, as boys like them traditionally had; they were going to conquer the charts. The geography was the same. The power dynamic had, apparently, reversed entirely.

Except, of course, it hadn’t really reversed at all. The money, the decisions, the creative control – all of that remained firmly in London, in the hands of Cowell, a man who had identified that pop music could be industrialised like any other product. Find the ingredients, test the recipe, remove anything interesting, repeat.

What Cowell understood, better than anyone, was that the audience didn’t want to be surprised or challenged or moved in any direction they hadn’t already been moved before. They wanted the familiar, delivered with a cheeky smile.

And Westlife, to their credit, delivered the familiar with lovely smiles. They were professionally polished and almost completely without edges. Every rough corner that might have connected them to an actual place or an actual feeling had been sanded back to a smooth, radio-friendly finish.

Ireland, with all its bounty of beautiful complexity – its landscape, its history, its complicated relationship with leaving and returning – was not something that fit in a Cowell product. So it was removed.

What remained were five young men who could hold a note, sing Billy Joel’s songs, and look sincere on cue. International financial capital fuelled by Fanta did the rest, flying as it does, without wings.

The Conversation

Pat Collins does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Westlife at 25: how the boyband emerged during Ireland’s economic boom – https://theconversation.com/westlife-at-25-how-the-boyband-emerged-during-irelands-economic-boom-281656

Pregnancy is a chance to reshape family eating habits before the baby arrives

Source: The Conversation – UK – By Netalie Shloim, Lecturer in Counselling & Psychotherapy, School of Healthcare, University of Leeds

Rocketclips, Inc./Shutterstock

Pregnancy is often regarded as a time to prepare the nursery, but it is also a useful moment to get the kitchen ready.

For many expectant parents, the months before a baby arrives are filled with practical jobs: buying clothes, assembling a cot, choosing a pram, packing a hospital bag. Yet one of the most important forms of preparation happens somewhere less photogenic: in the cupboards, the fridge and the daily routines of the home.

Research Peles and colleagues conducted suggests that pregnancy can be a powerful moment for change. During pregnancy, food becomes about more than personal preference. It is bound up with the health of the developing baby, the wellbeing of the mother, and the kind of family life parents hope to create.

The idea of nutritional nesting is useful here. It describes how first-time parents begin shaping the home food environment during pregnancy. It means the food world a baby will eventually be born into: what is bought, what is visible, what is easy to reach, what gets cooked, what is eaten together, and what becomes normal.

Healthy habits begin before a baby first tastes puree or sits in a high chair. They begin in the rhythms and environment parents establish before birth. Vegetables in the fridge may technically be available, but they are unlikely to be chosen by exhausted parents looking for something quick. Fruit on the counter, chopped vegetables ready to use, batch-cooked meals in the freezer and simple ingredients within reach make healthier eating easier when energy is low.

The distinction between availability and accessibility matters. Availability means the food is present in the home. Accessibility means it is easy to see, easy to reach and easy to eat. Research on the home food environment suggests that what is available at home, what parents eat themselves, and family eating routines all play a role in the overall healthiness and variety of children’s diets. Shloim describes this as healthy mealtime interactions, accounting for what and how the family eats.

Kitchens are shaped by more than mothers alone. Pregnancy can be an especially useful time to think about food because many parents, including fathers and partners, are already imagining the family they want to become. Peles’ work with first-time expectant fathers suggests that men often see pregnancy as a turning point: a chance to take more responsibility, support their partner, and help create a healthier home. Good intentions, though, do not chop vegetables, plan meals or fill a freezer. Fathers and partners may need practical support to turn motivation into everyday action.

Nutrition support during pregnancy should involve the household, not only the pregnant mother. The home food environment is usually shaped by more than one person. Partners influence shopping, cooking, budgeting, snacking and the emotional tone around food. Treating food preparation as a shared parental responsibility, rather than another task added to the mother’s mental load, makes it more realistic and fair.

The point is to make nutrition advice more useful, rather than more judgmental. Lists of foods to eat or avoid have their place, but they rarely solve the daily problem of what tired people can afford, cook and face eating. Families also need help with the basics: planning meals, preparing quick options, shopping on a budget and making nutritious food convenient before the sleep deprivation of early parenthood begins.

For many parents, the second trimester may be a useful period for this kind of preparation. For some women, though not all, the nausea and exhaustion of early pregnancy may have eased, while the physical demands of late pregnancy have not yet fully arrived. That can make it a more realistic time to ask: what will make daily eating easier when life gets harder?

The answer does not have to be complicated. Parents might reorganise the fridge so healthier foods are visible, learn a few reliable recipes that can be cooked quickly, prepare snacks that do not depend on willpower at 3pm, or decide together how meals will work when the baby arrives. These small changes are not glamorous, but they reduce the number of decisions tired parents have to make.

Heavily pregnant woman stands in front of open fridge, which is stocked with healthy food on display
Pregnancy may be a good time to reorganise the fridge so healthier foods are visible.
nelic/Shutterstock

Early family food culture is about nutrients, but it is also about relationships. Children learn from what is served and from how meals feel.

Shloim suggests that a calm, responsive feeding relationship means paying attention to a child’s hunger and fullness cues, offering food without pressure, and making mealtimes feel safe rather than stressful. Evidence suggests that these early interactions can support children’s ability to regulate their own eating. They also support overall positive interactions.

Early-life conditions, including the period before birth, can influence health later in life. A child’s future is not fixed before birth, but early environments matter, and supporting families before and during pregnancy can be a practical way to improve long-term health.

Expectant parents do not need a perfect diet or a perfect kitchen. Nutritional nesting is about making ordinary healthy choices more visible, more convenient and more shared. Its value is practical: reducing friction before the exhausting early months begin.

The nursery matters. But the kitchen may be where some of the most important family interactions begins.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Pregnancy is a chance to reshape family eating habits before the baby arrives – https://theconversation.com/pregnancy-is-a-chance-to-reshape-family-eating-habits-before-the-baby-arrives-278058

How severe has the economic impact of the Iran war been for the Gulf states?

Source: The Conversation – UK – By Emilie Rutledge, Senior Lecturer in Economics, The Open University

The US and Israel’s war on Iran has cast a long shadow over the Gulf. It has placed many of the economies that make up the Gulf Cooperation Council (GCC) regional grouping – Bahrain, Kuwait, Oman, Qatar, the United Arab Emirates (UAE) and Saudi Arabia – under substantial strain.

Since the war began in February, the World Bank has downgraded its 2026 GDP growth forecast for the region from 4.4% to just 1.3%. Some thinktanks, including Oxford Economics, even predict that some GCC economies will enter recession in the second half of the year.

However, the effects of the war have differed across the region. While the Gulf states are often viewed as a unified economic bloc bound by a shared dependence on hydrocarbons, the conflict has revealed significant differences in their economic vulnerability and resilience.

Countries like Qatar and Kuwait have seen their oil and gas exports seriously disrupted by the effective closure of the Strait of Hormuz. But Saudi Arabia and the UAE, which have access to bypass infrastructure, have been partly able to circumvent this limitation.

Saudi Arabia has diverted 7 million barrels of crude per day through its east-west pipeline, allowing it to export oil from Yanbu on the Red Sea. The UAE, meanwhile, has utilised a pipeline from Habshan to Fujairah to export up to 1.8 million barrels of oil each day from the Gulf of Oman.

This infrastructure has enabled both countries to capitalise on soaring global oil prices. Saudi Aramco, Saudi Arabia’s state oil company, reported a 26% jump in profits in the first quarter of 2026.

Disruption to energy exports is one part of the story. The war has also caused substantial physical damage to energy infrastructure across the region. Around 80 energy facilities, ranging from production plants to refineries and pipelines, have been targeted by Iranian missile and drone attacks so far.

It will take months – and in some cases years – to repair the damage (which stands at an estimated US$58 billion) once the war ends. Qatar’s liquified natural gas industry, in particular, has suffered serious damage. QatarEnergy, the state-owned energy company, says it will take up to five years to repair its Ras Laffan industrial hub alone.

Gulf diversification

The GCC states have adopted strategies to diversify their economies away from a dependency on hydrocarbons. Tourism and aviation are two central pillars of this, with GCC countries investing heavily in these sectors. The Gulf is now home to some of the busiest international airport hubs in the world.

But these industries, too, have been damaged by the war. Financial analysis firm, Moody’s, suggested recently that hotel occupancy in Dubai is set to plummet to 10% in the second quarter of 2026 from 80% before the war. Some Iranian attacks have targeted civilian areas, including hotels and residential buildings, prompting tourists to stay away.

The Iran war has also placed Gulf airlines such as Emirates, Etihad and Qatar Airways under increasing financial pressure. More than 30,000 flights to the Middle East were cancelled in the first month of the war and jet fuel prices – the biggest variable cost to airlines – are up 90% on the annual average.

The logistics sector is another area of Gulf diversification. It has grown rapidly since the early 2000s thanks to the region’s strategic position between east-west trade routes. The UAE’s Jebel Ali Port, for instance, is now one of the world’s largest container ports and the base of Dubai’s multinational logistics firm, DP World.

However, Jebel Ali has seen a 40% drop in vessels due to the war, with container carriers rerouting to alternatives such as Salalah in Oman and Colombo in Sri Lanka. And while DP World has opened emergency land corridors to ports outside the Gulf to keep cargo moving, these routes are costly and have limited capacity.

The UAE and Qatar also both serve as major air freight hubs, acting as bridges for cargo travelling between Asia and Europe. But this has been affected by the war too. Freight rates have increased following attacks on both Dubai and Doha that led to grounded flights and air space closures.

In the long-term, the economic impact of the war on the Gulf economies will hinge on its duration and political outcome. But the risks are firmly tilted to the downside. The fiscal outlook for some GCC states is deteriorating, with several facing scenarios where government spending exceeds revenue. Public sector debt in some GCC states is rising too.

Moody’s has downgraded its outlook on Bahrain, which was already facing longstanding financial issues prior to the war, from “stable” to “negative”. This will make it harder for Bahrain to access much-needed capital and increase future borrowing costs.

GCC economies invest their surplus oil and gas revenues through sovereign wealth funds, which collectively manage between US$4 trillion and US$6 trillion in global assets. Governments are likely to draw on these funds to support domestic spending on reconstruction and bolstering their defences after the war.

This could undermine their future potential to fund large long-term diversification mega-projects such as Saudi Arabia’s Neom City. Plans for Neom, which was initially proposed as a linear city to home 9 million people, have already been scaled down in recent years due to issues including funding pressures.

The Gulf’s loss of “safe-haven” status due to the war, and the resulting reputational damage, cannot easily be reversed. Even after the conflict ends, higher risk premiums will persist for those doing business in the Gulf. Shipping disruptions could take months to unwind, and a prolonged closure of the Strait of Hormuz would be likely to trigger permanent rerouting.

If the conflict drags on, structural shifts in global supply chains may deepen, with lasting costs for the Gulf economies.

The Conversation

Emilie Rutledge does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How severe has the economic impact of the Iran war been for the Gulf states? – https://theconversation.com/how-severe-has-the-economic-impact-of-the-iran-war-been-for-the-gulf-states-282629

How the world can avoid millions going hungry when supply chains collapse

Source: The Conversation – UK – By Jasper Verschuur, Assistant Professor in Engineering Systems and Climate, Delft University of Technology

Billion Photos/Shutterstock

Millions more people will face hunger in the coming months if the conflict in the Middle East is not resolved soon, the UN has warned. The price of energy, which instantly affects the cost of producing and transporting food, has risen sharply due to the closure of the Strait of Hormuz.

The price of fertiliser, much of it made in the Gulf states and exported via the same stretch of water, has also soared. So it seems inevitable that the cost of food around the world will increase, just as it did after Russia’s full scale invasion of Ukraine in 2022 (both countries were big exporters of food and fertiliser).

Back then, some governments responded with expensive taxpayer funded subsidies for producers and consumers. But the situation in the Middle East highlights how consumers everywhere remain vulnerable to such geographically concentrated production of energy and fertiliser.

Here are four ways that the world could attempt to build a food system that would be far more resilient to future shocks.

1. Grow greener

The current situation is surely a sign that the time has now come for agriculture to make the transition to “green ammonia” – ammonia produced using renewable energy sources instead of fossil fuels. (Ammonia is a key ingredient in nitrogen-based fertiliser.)

Instead of depending on certain countries or regions for fertiliser production, it would be possible to produce home grown fertiliser when the sun shines and the wind blows.

The first green ammonia plants are now being constructed in sunny places such as Chile, Morocco and Australia. It’s an expensive switch, but the declining cost of renewables combined with wildly fluctuating gas prices could soon make it a more competitive and secure alternative.

A successful transition will depend on sustained commitment (and investment) from governments – especially when the Strait of Hormuz eventually opens again.

2. Stockpile

Governments should also rethink the way they stock food. Modern logistics and slick supply chains mean that many countries store certain products to last a few days or weeks, with the assumption that those stocks can be swiftly replenished.

Some places (Sweden, China and India for example) take a longer term approach, seemingly driven by a stronger sense of the importance of self-sufficiency. Other countries should follow their lead, and think beyond stockpiling things like grains, to other essential farm supplies like fertiliser and pesticides. But they need to do so gradually to not distort already tight markets in the short term.

This kind of change would also align with broader national security ambitions that are emerging across Europe and elsewhere. Food stocks to cope with periods of uncertainty and disruption would be an essential part of that.

3. Grow more plants

A demand change towards reducing waste and healthier diets – specifically by eating more plant proteins – could swiftly improve food security and resilience.

Animal farming requires large amounts of fertiliser for the crops providing their feed. Plant proteins such as legumes (beans, lentils, peas) require much less fertiliser (they can even “create” their own fertiliser in their roots through nitrogen fixation).

Raw beans and pulses in pots.
Beans mean green.
Lukas Gojda/Shutterstock

They also have other advantages including improved nutrition, and much reduced carbon emmissions.

4. Electrify transport

Biofuels, such as ethanol and bio-diesel, are often portrayed as sustainable fuel alternatives. But the crops used to produce these fuels (such as corn and rapeseed) now occupy an area at least the size of Italy.

That’s a lot of land being used to deliver not very much fuel (in the UK, biofuel powers less than 7% of the country’s transport needs).

Instead, building solar or wind farms to provide energy for electric vehicles is a much more efficient use of land when it comes to fuelling transport needs.

Accelerating the electrification of transport and rapidly phase out crop-based fuel would release tens of millions of hectares globally for things like food production, rewilding and carbon storage.

Towards resilience

Building a more resilient food system will not happen overnight. Changing diets and switching fuels and fertiliser dependencies takes time. It will involve trade-offs as well as considerable political and commercial will.

None of that is easy to achieve, and previous global spikes in food prices (in 2007, 2010 and 2022) did not led to significant changes.

Yet the alternative is to remain exposed to repeated shocks. Climate change and geopolitical tensions will continue to disrupt global supply chains.

The current crisis is not only yet another warning about the fragility of today’s food system, but also an opportunity to accelerate the transition towards one that is much better able to withstand future disruption.

The Conversation

Paul Behrens receives funding from The British Academy and the REAPRA Foundation.

Jasper Verschuur does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How the world can avoid millions going hungry when supply chains collapse – https://theconversation.com/how-the-world-can-avoid-millions-going-hungry-when-supply-chains-collapse-282441

Sleep and diet may matter more than exercise for buffering the health toll of chronic stress

Source: The Conversation – Canada – By Nick Turner, Professor and Future Fund Chair in Leadership, Haskayne School of Business, University of Calgary

When work gets stressful, the standard advice is familiar: exercise more, eat better, sleep more and cut back on unhealthy habits. But our new research study suggests not all healthy habits offer the same protection from chronic work stress.

Using data over 10 years from a long-running national survey of 2,871 Canadian workers, we examined whether five health-related behaviours outside work helped weaken the relationship between work stress and general health over time: nutrition, exercise, sleep quality, alcohol use and smoking frequency.

What we found was more uneven — and more interesting — than the usual wellness advice suggests. Some behaviours appeared to offer real stress-specific protection. Others were linked to health overall, but did not seem to buffer the effects of work stress specifically.

Some habits protect; others don’t

Sleep quality stood out most clearly. Nutrition also mattered. Exercise remained good for health overall, but did not buffer the health effects of work stress in the same way once the other behaviours were considered together.

For many workers, work stress is chronic. It builds through heavy workloads, difficult or unpredictable schedules, after-hours emails and text messages, and the feeling that work keeps spilling into evenings, weekends and family time.

Over time, that kind of stress can wear people down physically and psychologically. Research has linked work stress to burnout, depression, anxiety, fatigue, cardiovascular disease, Type 2 diabetes and mortality.

Our study asked: when stressful work conditions persist, are there things people do outside work that actually help protect their health? Our findings suggest the answer is yes, but selectively.

Sleep may matter more than people think

Sleep quality stood out as the strongest buffer against the health costs of work stress. Good sleep supports attention, emotional regulation, recovery and the self-control needed to maintain other healthy behaviours in the first place. In that sense, it functions less like one good choice among many and more like a foundational resource.

Nutrition also showed a meaningful buffering effect, suggesting that diet may help sustain the physical and psychological reserves needed to cope with sustained strain.

The exercise finding pushed against popular assumptions. While more frequent exercise was associated with better general health overall, it did not significantly weaken the relationship between work stress and health. This could reflect the way exercise was measured in the survey, or it could mean exercise helps health in ways that are real but not specifically stress-buffering.

Being healthy and being protected from stress are not always the same thing.

The alcohol finding was the most unexpected and warrants particular caution. Lower alcohol use was associated with better overall health, as expected. But the data showed that higher work stress was more strongly associated with poorer general health among people who reported lower alcohol use than among those who reported drinking more frequently.

This should not be read as evidence that drinking protects people from the health effects of work stress, however. People who drank more frequently still reported worse overall health. More likely, this pattern reflects something our data could not fully unpack, such as prior health conditions, different coping profiles or non-linear patterns in alcohol use and health.

Healthy habits don’t excuse unhealthy work design

When work is chronically stressful, some forms of self-care may protect health more than others. Most importantly, wellness interventions cannot compensate for a job that is structured to exhaust people.

Organizations are still responsible for designing healthy workplaces. Employees should not be expected to sleep or meal-prep their way out of excessive workload, unreasonable expectations or poor work design.

What our findings suggest is not that individual behaviour replaces organizational responsibility. Rather, certain behaviours may help protect people when work remains stressful and structural change is absent, incomplete or slow to arrive.

Our study is explicit that these behaviours should be understood as complementary to, but not substitutes for, broader organizational change.

That has practical implications for both workers and employers. For workers, the message is not to do everything perfectly. It’s that some behaviours may offer more protection than others when work stress is high, and sleep deserves to be taken especially seriously.

For employers, the lesson is not to moralize wellness or shift responsibility onto individuals. It’s to make protective behaviours easier to sustain by reducing after-hours communication, allowing real on-the-job breaks, improving scheduling and designing work in ways that do not erode recovery.

The Conversation

Nick Turner receives research funding from Cenovus Energy Inc., Haskayne School of Business’s Future Fund, and the Social Sciences and Humanities Research Council of Canada (SSHRC).

Erica Carleton receives funding from the Social Sciences and Humanities Research Council.

A. Wren Montgomery and Serra Al-Katib do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Sleep and diet may matter more than exercise for buffering the health toll of chronic stress – https://theconversation.com/sleep-and-diet-may-matter-more-than-exercise-for-buffering-the-health-toll-of-chronic-stress-282015

Baloch insurgency: Suicide bombs and uptick in violence threaten Pakistan, regional security

Source: The Conversation – Global Perspectives – By Amira Jadoon, Assistant Professor of Political Science, Clemson University

The aftermath of an attack by Baloch separatists in Quetta, Pakistan, on Feb. 1, 2026. Banaras Khan/AFP via Getty Images

In the space of 10 days in late April 2026, insurgents in Pakistan purportedly carried out 27 attacks in the country’s southwest province of Balochistan, killing at least 42 military personal. Then, on May 11, authorities announced that a suicide bombing plot on the capital, Islamabad, had been foiled. Authorities arrested a girl over the incident – a nod to militants’ increasing use of young Baloch women to carry out attacks.

These incidents represent the latest flaring up of a long-running insurgency in Pakistan’s largest province and home to around 15 million people.

For a rundown of what you need to know about the Baloch insurgency and groups involved, The Conversation turned to Amira Jadoon and Saif Tahir, experts on militant and terrorist organizations currently researching such groups’ operational activities and strategic messaging in Afghanistan and Pakistan.

What is the Baloch insurgency about?

Pakistan’s southwestern province of Balochistan has long been the site of resistance and armed movements involving Baloch, an ethnic group of an estimated 8 million to 10 million people that straddles parts of Pakistan and Iran.

Their insurgency is rooted in both contemporary and historical grievances. Its origins trace back to the contested annexation of the princely state of Kalat in 1948, months after the partition of British India into India and Pakistan, and the resulting confrontations between Baloch tribal leaders and the newly formed Pakistani state.

While the insurgency long remained a low-level struggle framed around Baloch marginalization and economic exploitation, it turned violent in the early 2000s with the rise of militant factions, including the Balochistan Liberation Army, or BLA, in 2000 and the Balochistan Liberation Front, or BLF, which was revived in 2004 under current leader Allah Nazar Baloch decades after its 1964 founding. The insurgents’ goals vary, from greater autonomy and control over the province’s natural resources to full independence.

Baloch militants generally cast their emergence as a nationalist rebuttal to the Pakistani government’s long-standing narrative, which states that the unrest is driven by a handful of tribal chiefs resisting development rather than a broad-based movement.

In practice, the contemporary insurgency has expanded well beyond its tribal base, and Baloch militant groups have invested heavily in strategic communications that directly challenge the Pakistani state’s framing.

Today, Baloch militants’ propaganda targets the local educated youth, including women. They play on existing grievances over enforced disappearances, state repression and resource extraction. Balochistan is home to significant deposits of copper, gold, natural gas and coal, including at the Reko Diq mine, one of the world’s largest undeveloped copper and gold reserves. Yet the province remains Pakistan’s poorest.

Baloch militants’ efforts are designed to broaden the insurgency’s appeal, adding an urban, middle-class layer to what was once a primarily tribal revolt that casts itself as a struggle to defend the Baloch “motherland” and achieve national liberation.

The Baloch insurgency has emerged as one of Pakistan’s most consequential internal security challenges. In 2025, the BLA claimed 521 attacks and 1,060 security-force fatalities, though independent monitoring records substantially fewer attacks, at around 254 events, in Balochistan over the same period.

Two Baloch militants’ operations bookend the recent escalation. In March 2025, BLA fighters hijacked the Jaffar Express – a heavily used passenger train connecting Quetta, the capital of Balochistan, to Peshawar in northwestern Pakistan – holding more than 350 passengers in a 30-hour siege. In April 2026, the group announced a new naval wing, the Hammal Maritime Defence Force, following its first maritime attack on a Pakistan coast guard vessel near Jiwani, in Gwadar district.

These tactical innovations have been reinforced by deliberate efforts at broadening the support base for Baloch separatism. The 2018 formation of Baloch Raji Ajohi Sangar, an alliance of Baloch militant groups, and the 2020 entry of the non-Baloch Sindhudesh Revolutionary Army, a Sindhi separatist group based in neighboring Sindh that has extended Baloch militants’ operational reach into Karachi, signal an expanding ethno-regional coalition aimed at broadening the geographic and ideological scope of the insurgency.

Why the uptick in violence now?

Four converging factors explain the recent escalation.

First, the Pakistani state’s crackdown on peaceful political space in recent months has accelerated social discontent. Following the March 2025 Jaffar Express attack, prominent Baloch rights defender Mahrang Baloch was arrested under anti-terrorist laws, while three protesters were shot dead at a peaceful sit-in in Quetta.

As nonviolent avenues close, aggrieved civilians become more receptive to Baloch militants’ recruitment narratives.

Second, Baloch militants have acquired U.S. weapons left behind in Afghanistan during the 2021 withdrawal, including M4 and M16 rifles fitted with thermal optics. Recent reports have linked the arms used in the Jaffar Express attack directly to abandoned U.S. stockpiles in Afghanistan.

Third, militant operational collusion has deepened between the Balochistan Liberation Army and the Tehrik-i-Taliban Pakistan, the latter ranked by the Institute for Economics and Peace as the world’s fastest-growing insurgent group in 2024.

Despite the groups’ divergent ideologies, the cooperation appears to have produced clear tactical convergence, including town takeovers, the use of suicide bombings, and sniper and ambush tactics.

Finally, Baloch groups have excelled in the effective use of social media to influence and recruit educated young people, including women.

A man in a gun stands in the middle of a street.
A policeman stands guard near the blast site in Quetta after an attack by Baloch separatists on Jan. 31, 2026.
Adnan Ahmed/AFP via Getty Images

The BLA’s elite Majeed Brigade has formalized a women’s wing, and the use of female suicide bombers has now spread across multiple Baloch factions. At least five known cases have been reported since 2022.

The deployment of women is strategic: Female operatives present a softer public face and yield both reputational and tactical benefits, evading security profiling, expanding target reach and amplifying media impact.

Has the insurgency been affected by the Iran war?

Tehran’s destabilization creates new tactical space for insurgents. Ethnic Baloch communities straddle the Pakistan-Iran border, and the BLA already maintains a presence in Iran’s Sistan and Baluchestan province.

The “Greater Balochistan” narrative promoted by Baloch nationalists, which envisions the reintegration of Baloch lands across both states, is gaining traction on the Iranian side. Moreover, weaker border enforcement gives militants greater freedom to move, recruit and coordinate.

Cross-border trade flows have dropped sharply since the war in Iran began, but the disruption is more likely to expand than to shrink Balochistan’s illicit economy over time. As state enforcement weakens on both sides of the border, the cross-border fuel and narcotics smuggling networks that Baloch militants tax and target are likely to expand further.

The cross-border problem had already escalated to interstate confrontation. In January 2024, Iran and Pakistan exchanged tit-for-tat strikes on Baloch militant groups operating across their shared border.

Counterterrorism coordination between the two countries remains modest, and attacks have continued, including the killing by militants of Pakistani migrants inside Iran as recently as April 2025.

With Iran’s stability weakening, these dynamics are likely to deepen, potentially raising tensions between Islamabad and Tehran over separatists in the future.

How are Pakistan-US relations affected?

The Baloch insurgency is now also an increasingly important focus of a warming U.S.-Pakistani relationship.

In August 2025, the U.S. State Department designated the BLA and its Majeed Brigade as foreign terrorist organizations – a move Islamabad had long pressed for.

Months later, the U.S. Export-Import Bank approved US$1.3 billion for the Reko Diq copper-gold project in Balochistan, its single largest critical minerals investment to date.

The current insurgency directly contests Pakistan’s capacity to deliver security in Balochistan. The Reko Diq mine lies in the same district where Zareena Rafiq, a BLF-affiliated female suicide bomber, struck a base of Pakistan’s federal paramilitary force on Nov. 30, 2025.

Further, in April 2026, a BLF commander declared that the group would target all foreign companies operating in Balochistan, regardless of country of origin.

Yet the present alignment between the U.S. and Pakistan is transactional: Its durability depends on Pakistan delivering on counterterrorism, mediation with Iran and mineral access.

Meanwhile, absent a counterinsurgency approach that addresses the underlying political and social drivers of the Baloch insurgency – including state repression, political marginalization and resource grievance – the broader U.S.-Pakistan reset is unlikely to deliver the stability its investments require.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Baloch insurgency: Suicide bombs and uptick in violence threaten Pakistan, regional security – https://theconversation.com/baloch-insurgency-suicide-bombs-and-uptick-in-violence-threaten-pakistan-regional-security-282513

What is ‘cycle syncing’, and how might it affect menstruation?

Source: The Conversation – Global Perspectives – By Emmalee Ford, Adjunct Lecturer, Sexual and Reproductive Health, University of Sydney

Yan Krukau/Pexels

Menstruation is once again a hot topic on social media, thanks to a new health trend known as “cycle syncing”.

It involves aligning your diet and exercise habits to each phase of your menstrual cycle. For example, you may only do gentle exercises such as yoga or eat more fermented foods during the first phase of menstruation.

Social media influencers are spruiking cycle syncing as a more natural way for women to manage negative symptoms, such as period pain, and be more in tune with their bodies.

So how does it work? And is it supported by research?

The menstrual cycle

During menstruation, the body sheds the uterus lining to prepare for pregnancy. This usually happens every 28–35 days. But bleeding is only one part of the menstrual cycle. The menstrual cycle can be divided into three main phases:

  1. follicular phase, where the body releases a hormone called the follicle-stimulating hormone to help follicles grow in the uterus

  2. ovulation, where the ovary releases a mature egg that may or may not be fertilised

  3. luteal phase, where the body releases a hormone known as progesterone that thickens the lining of the uterus, in preparation for pregnancy. But if the egg is not fertilised, the uterus will shed its lining and this cycle repeats.

Throughout the menstrual cycle, fluctuating hormone levels can cause symptoms such as fatigue, cramps, bloating, mood swings and changes in appetite.




Read more:
Planning a baby? A fertility app won’t necessarily tell you the best time to try


Does ‘cycle syncing’ work?

Advocates of cycle syncing say it helps women manage period symptoms and meet the the body’s changing energy needs during menstruation.

However, specific claims often conflict with each other. For example, some who promote cycle syncing suggest eating fermented foods and fresh vegetables during the follicular phase, while others recommend eating lean proteins and wholegrains. Certain cycle syncing advocates emphasise doing cardio workouts and other high-intensity exercise in the follicular phase. Meanwhile, others say swimming or cycling are better options to manage period symptoms.

However, there is little evidence to support these claims.

Various systematic reviews – which summarise all the available research on a specific question – have found no evidence that doing exercise during certain phases of the menstrual cycle improves muscle development or performance. This is the case with both resistance training which aims to build strength, and aerobic exercise, which increases your heart rate.

It also does not appear to reduce your risk of muscle injuries. Research shows immune function may fluctuate throughout the menstrual cycle, but one systematic review found this variation is unlikely to impact exercise.




Read more:
Can exercise reduce period pain? And what kind is best?


However, research suggests female athletes may feel less motivated or confident playing sport in the late luteal phase. They were also more likely to think they performed worse at the start and end of their period. This may be because symptoms such as cramping, back pain and tiredness make exercise seem much harder during menstruation.

But research suggests certain types of exercise, including strength training and relaxation-based exercises, may help relieve period pain.

There’s even less evidence examining the link between nutrition and different phases of the menstrual cycle. One 2024 study suggested women may be hungrier or eat more during their luteal phase, compared to the follicular phase. This may be because during the luteal phase, the body consumes more energy to prepare for a potential pregnancy.

However, one systematic review found no conclusive evidence that changing your diet reduces symptoms such as cramps, bloating and fatigue.

What to do instead

Existing studies looking at the relationship between diet, exercise and different menstrual phases have produced extremely varied results. And there are still many gaps in current research, including what the mechanism behind cycle syncing actually is and what its benefits may be.

So for those who want to manage period symptoms, the best approach is to be patient with yourself and listen to bodily cues. For example, if you slept badly because of night-time cramps, you don’t need to do a high-intensity workout the next morning. Consider going for a walk instead. And if you feel extra hungry near the end of your period – in the luteal phase – it’s fine to eat a little more.

The jury’s out as to whether cycle syncing actually works. But making small lifestyle tweaks could help make your time of the month that bit more manageable.

The Conversation

Emmalee Ford is employed by Family Planning Australia, a non-government sexual and reproductive health organisation.

ref. What is ‘cycle syncing’, and how might it affect menstruation? – https://theconversation.com/what-is-cycle-syncing-and-how-might-it-affect-menstruation-278073

The yips: when ‘choking’ in sport can go next level

Source: The Conversation – Global Perspectives – By Christopher Mesagno, Associate Professor – Sport and Exercise Psychology, Victoria University

Anthony Camerlo/Unsplash

Legendary 18-time major winner Jack Nicklaus once stated golf was “90% mental and 10% physical”.

That’s because unlike most other ball sports, a golfer spends most of the time thinking about their game instead of actually playing it: the contact time a player has with the ball is minuscule compared to the time spent planning the next shot, or frustratedly replaying a previous wonky hit.

This can take a toll on even the best players – who can forget Greg Norman’s 1996 US Masters collapse, considered one of the worst chokes in the history of sport?

But there can be times when these wobbles go next level: the yips.

Let’s unpack this rare, fascinating and occasionally devastating disorder, which can affect athletes in sports such as golf, tennis, archery, baseball, softball and darts.

What are the yips?

The yips is a movement disorder that involves involuntary muscle spasms that disrupt the normal execution of mostly small muscle movements, such as finger and hand movements.

It is likely a result of bad injuries, training these small muscle groups too much, and/or worrying excessively about an upcoming performance.

In that respect, it is largely a mental issue, but the causes can be physical, psychological, or both.

Athletes with the yips can struggle to hit a ball with another object (such as in golf or tennis) or accurately throw a ball or object toward a target (such as darts or baseball).

It is unclear how many athletes are affected by the yips, but some studies in golf (the most frequently yips-affected sport) estimate between 17% and even up to 50% of serious golfers have endured this problem.

Although more research is needed, golfers are probably more at risk due to a combination of the small motor movements that occur during a golf swing and the sport’s intense mental pressures.

Much of the golf world was captivated by Ian Baker-Finch’s battle with the yips.

There are different causes

Three causes can trigger the yips: something physical (a past injury), something psychological (anxiety experienced when performing the task), or combined (such as a previous traumatic sporting event like failing under pressure in an important moment).

Yips always involve involuntary muscle spasms: jerking and “freezing” of body parts crucial to perform a skill.

Athletes may experience these physical ailments with or without being nervous.

It’s not just ‘choking’

The yips is a term often used inaccurately by media and fans to explain why athletes miss an AFL set shot or a short putt in golf.

This is incorrect – the term “choking under pressure” should be used instead.

The yips are different from choking in several ways:

  • the yips involve involuntary muscle movements; choking does not
  • the yips may occur over a prolonged period (days, weeks, months); choking only occurs during one event or competition
  • the yips occur with or without being nervous (they can happen during training or in competition); choking only occurs when an athlete is nervous (for example, during competition).

The yips can be a chronic, more severe form of choking where an increase in anxiety leads to the involuntary muscle movements, but chronic choking does not always lead to the yips.

Can athletes recover from them?

Some athletes can overcome them but others get defeated.

Jon Lester, a former professional baseball player, developed the yips and could not throw accurately to first base – a basic yet vital skill for elite pitchers.

Several throwing coaches suggested he change his technique, with no success. So Lester decided to purposely bounce the ball off the ground when throwing to first base instead of throwing it on the full. This is hardly ideal considering the importance of throwing quickly and accurately to bases.

He said at the time the new technique was an idea to:

[…] eliminate all tension and bounce it over there. I don’t really care what it looks like. I don’t care if it bounces 72 times.

Despite his woes throwing to first base, Lester still enjoyed a highly successful career.

But some yips-affected athletes have been forced to walk away from their sport.

Ian Baker-Finch, a professional golfer who won the British Open title in 1991, developed the yips and attempted to change his swing multiple times.

It didn’t work – at the 1997 British Open he played so poorly that he withdrew before the second round and retired with immediate effect.

The title of his biography is To Hell And Back, which delves into his battle with the yips and then finding fulfilment in golf commentary.

How can the yips be overcome?

There isn’t much research that has focused specifically on how to overcome the yips.

Interventions are usually based on the type of yips the athlete is experiencing.

For example, if the issue is more physical, medication is often used to reduce the likelihood of muscle spasms and jerking. Acupuncture can also help.

With psychological yips, pre-performance (or pre-shot) routines and solution-focused guided imagery may help yips-affected athletes (and performance generally).

If the athlete is battling the combined version of the yips, then eye movement desensitisation and reprocessing therapy (often shortened to EMDR) has been shown to improve symptoms and performance.

With all these interventions though, only a small sample of yips-affected athletes were tested, and long-term follow-up studies are needed.

Dealing with pressure

With golf’s next major, the 2026 PGA Championship, starting on Thursday, the best golfers in the world will descend on Aronimink Golf Club in Philadelphia.

Some will excel under the immense pressure but let’s hope none of them succumb to choking – or even worse, the yips.

The Conversation

Christopher Mesagno does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. The yips: when ‘choking’ in sport can go next level – https://theconversation.com/the-yips-when-choking-in-sport-can-go-next-level-278770

If AI can translate instantly, why learn another language?

Source: The Conversation – Global Perspectives – By Olivia Maurice, PhD, Cognitive Neuroscience, Western Sydney University; University of Sydney

From live speech translation in video calls to auto-dubbing on TikTok, the technology to dissolve language barriers has arrived. Real-time translation powered by artificial intelligence (AI) is now embedded in everyday life.

Tools from OpenAI, Meta, Google and many others now offer near-instant translation across dozens of languages, and they keep improving.

All this raises a vital question. If machines can do this faster and more accurately than humans, is investing years in learning another language still worth it?

The logic is appealing. Humans have always offloaded cognitive work onto tools. Writing reduced demands on our memory. Calculators removed the burden of mental arithmetic. AI sits within this long tradition. Used well, it can support learning and expand access in ways that matter enormously.

But there’s a difference between using a tool to extend your capabilities and using it to avoid doing something altogether. That distinction becomes important when you are not just replacing a skill, but a form of cognitive and cultural engagement.

The effort is the point

Effort plays a central role in how we acquire knowledge.

Psychologists use the phrase “desirable difficulties” to describe challenges that may feel inefficient, but produce stronger long-term retention and understanding.

Struggling with grammar, searching for the right word, or constructing meaning across multiple languages engages brain networks that support memory, attention and cognitive flexibility. Over time, they consolidate knowledge far more deeply than passive exposure.

Sustained mental engagement contributes to what researchers call cognitive resilience – the brain’s capacity to maintain function as we age. Managing multiple languages is one form of this engagement. It requires the brain to resolve competition, monitor context and adapt dynamically.

These are not trivial demands. And they’re difficult to achieve if you just use translation tools passively, such as resolving the meaning of a foreign phrase with the click of a button.

What multilingualism research actually shows

The evidence on multilingualism is often presented as a simple “bilingual advantage”, a shorthand that obscures a more complicated picture. Some studies report benefits for attention or working memory, while others find no differences. The truth appears to be more selective.

Our recent study examined cognitive performance in 94 adults aged 18 to 83, using both visuospatial and auditory tasks across working memory, attention and inhibition. Put simply, we looked at how people process and respond to information they see or mentally map out in space (visuospatial) and information they hear (auditory). Examples include remembering sounds, focusing on visual patterns, or ignoring distractions.

Our study measured multilingualism as a spectrum, not a category. This allowed us to capture diverse language backgrounds and experiences. Multilingual participants spoke a range of languages with varying levels of proficiency and daily use, reflecting the linguistic diversity common within multicultural communities.

Across most tasks, multilinguals and monolinguals performed similarly. However, one pattern was striking. Individuals with richer, more diverse multilingual experience showed markedly better performance in visuospatial working memory. These effects were most pronounced in older people.

This suggests that multilingual experience doesn’t broadly enhance cognition, like some headlines claim. Instead, it may help preserve specific functions over time.

Separate population-level research has also linked multilingualism to later onset of Alzheimer’s disease and better overall ageing outcomes, though the mechanisms continue to be debated.

Overall, however, it appears that sustained use of multiple languages represents a form of mental activity with effects that accumulate across a lifetime.

What AI translation can’t replicate

AI translation excels at speed and accessibility. For many practical purposes, it works remarkably well. But it operates through pattern recognition, not lived understanding. It can struggle with cultural context, humour, register and emotionally embedded meaning, especially for languages with less representation in training data.

At best, AI captures literal dimensions of language while missing social ones. Consider the scene in the 2003 film Love Actually where Jamie, played by Colin Firth, delivers an awkward but sincere proposal to Aurelia in broken Portuguese.

It is moving because of the effort, vulnerability and intent his imperfect words carry. Resort to real-time translation software and what remains is information, not expression.

This is the deeper distinction: translation is not the same as participation. Learning a language involves understanding how people think, their values, and how meaning is shaped by context and history. This cultural literacy develops through interaction and experience. We can’t fully outsource that to systems that translate on demand.

The multilingual participants in our research spoke to this directly:

I definitely think in Telugu, but I remember numbers and count using English.

Afrikaans is the language of my heart and best used to express intense emotion. English is the language of business and used mostly in everyday life.

These are not descriptions of switching between translation modes. They are descriptions of inhabiting different selves.

AI will continue to change how we engage with language learning. It can personalise instruction, minimise barriers and provide feedback at scale. What it can’t do is replace the cognitive and cultural work that comes from learning a language. This work leads to a deeper relationship with how other people see the world, and with how you express yourself. And that difference still matters.

The Conversation

Olivia Maurice completed her PhD at the MARCS Institute, Western Sydney University.

Mark Antoniou receives funding from the Australian Research Council.

ref. If AI can translate instantly, why learn another language? – https://theconversation.com/if-ai-can-translate-instantly-why-learn-another-language-280310