Polycystic ovary syndrome (PCOS) is a big threat to women’s health, but it’s still under-recognized, under-diagnosed and under-treated

Source: The Conversation – Canada – By Jamie Benham, Endocrinologist & Assistant Professor, Departments of Medicine and Community Health Sciences, Cumming School of Medicine, University of Calgary

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that affects ovaries, periods and fertility in about one in 10 Canadian women. Different from ovarian cysts, PCOS is associated with infertility, pregnancy complications, heart disease and a general decreased quality of life, and yet fewer than half of those affected even know they have it.

This under-recognition and under-diagnosis is a significant problem, because a recent Canadian study suggests these women are 20 to 40 per cent more likely to experience negative health outcomes during their lifetime than the general population, including hypertension (high blood pressure), kidney disease, gastrointestinal disease, eating disorders, depression and anxiety.

Heart disease risk

The Canadian researchers also found obesity, dyslipidemia (abnormal levels of fat in your blood) and Type 2 diabetes to be two to three times more common for women with PCOS. And most importantly, cardiovascular disease, which causes heart failure and stroke, was not only 30 to 50 per cent more likely, but occurred three to four years earlier than average in women with PCOS.

Cardiovascular disease is the leading cause of death worldwide, so when PCOS symptoms are missed and untreated, women’s health is at risk.

A model of a uterus and ovaries in the foreground with tiles spelling PCOS, and a woman in a white coat blurred in the background
Women with PCOS are more likely to experience negative health outcomes.
(Photo: Colourbox.com)

High cost

There is undoubtedly a personal cost to individual women, both physically and mentally, and living with PCOS can be a significant financial, health-care and work-life burden for many women, too, which may disproportionately affect those in lower socioeconomic groups.

These experiences are further compounded by a system failure to properly diagnose and manage their symptoms. Women report doctors ignoring or dismissing their concerns, not believing them and struggling to make a diagnosis. In fact, a large international survey reported it can take several months, and even several years, before women are diagnosed.

Common PCOS symptoms

PCOS symptoms can vary between different women, but it is important to discuss the possibility of PCOS with your doctor, because careful management and/or treatment can help protect against developing more serious related health issues. Common symptoms include:

  • Irregular periods
  • Excess body hair, called hirsutism (usually darker hair on the face, arms, chest or abdomen)
  • Thinning or loss of hair (like excess body hair, this is caused by high levels of male hormones, or androgens)
  • Acne and/or oily skin
  • Weight gain

Managing and treating PCOS

Despite PCOS first being diagnosed almost a century ago, there is no single test to confirm whether a woman has it, and there is no cure. If your doctor suspects you may have PCOS, they may order blood work to check your hormone levels and an ultrasound to check your ovaries.

Unlike ovarian cysts, which are fluid-filled sacs that develop on or inside an ovary and can be painful, polycystic ovaries are enlarged, with multiple follicles that can be seen on ultrasound.

Two women and child seen from behind, standing on a beach
PCOS is a chronic condition that needs lifelong management.
(Photo: Colourbox.com)

If PCOS is diagnosed, further testing for cholesterol and glucose levels is likely in order to manage heart disease and diabetes risk.

Researchers also suggest ways women with PCOS can help manage their condition, which include:

PCOS research underway

Despite the current problems, improvement is possible, and there have been sustained efforts in recent years — all over the world — to advocate for women with this condition and invest in PCOS research.

In 2023, an International PCOS Guideline, led from Australia, was published. It recommends an individualized approach to PCOS treatment, including lifestyle modifications (for example, healthy eating and exercising), medical management to treat symptoms and regular checkups to provide support and screen for related complications.

In Canada, the province of Alberta recently launched a much-needed clinical pathway to recognize, treat and advocate for PCOS that could be adopted more widely.

At the University of Calgary, Dr. Jamie Benham, one of the authors of this story, leads EMBRACE (Endocrine, Metabolic and Reproductive Advancements), a new women’s health research lab where a team of clinical researchers is focusing on reproductive disorders across the whole of a woman’s life system, including PCOS and gestational diabetes.

This work, supporting patients’ PCOS care, includes a current online needs-assessment survey, and focus groups beginning later this year, to inform the development of a co-designed patient tool to support PCOS management.

Patient engagement

With such a huge demand for answers, the EMBRACE team works closely with a PCOS Patient Advisory Council, chaired by Robyn Vettese, another author of this story, to uncover complex connections between hormones and health, promote screening, find solutions and provide answers. Importantly, the lab’s research questions come directly from clinic patients, and the answers the lab finds go back to those patients and are then shared more widely.

Other recent PCOS advocacy events include Dr. Benham’s presentation at the inaugural Sex, Gender and Women’s Health Research Hub’s Women’s Health Symposium event in Calgary, and her interview with the Libin Cardiovascular Institute.

PCOS awareness

Another exciting research program in Alberta is PCOS Together. Researchers with this group are working to establish methods that will detect early disease risk in all women with PCOS, as well as clinical interventions that will help prevent disease in high-risk women.

Similar organizations exist in the United Kingdom and Australia, including Verity PCOS, a volunteer-based charity, and Ask PCOS, a researcher- and clinician-led organization. Both organizations provide a wealth of information online.

This is a critical (albeit often overlooked) area of women’s health that needs greater awareness and attention so that we can improve and save women’s lives.

The Conversation

Jamie Benham receives funding from the M.S.I. Foundation, Diabetes Canada, and the Canadian Institutes of Health Research.

Robyn Vettese receives funding from the Canadian Institutes of Health Research.

Pauline McDonagh Hull does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Polycystic ovary syndrome (PCOS) is a big threat to women’s health, but it’s still under-recognized, under-diagnosed and under-treated – https://theconversation.com/polycystic-ovary-syndrome-pcos-is-a-big-threat-to-womens-health-but-its-still-under-recognized-under-diagnosed-and-under-treated-259602

Canada’s proposed Strong Borders Act further threatens the legal rights of migrants

Source: The Conversation – Canada – By Shiva S. Mohan, Research Fellow, Canada Excellence Research Chair in Migration & Integration program, Toronto Metropolitan University

Canada’s federal government recently introduced the Strong Borders Act, also known as Bill C-2, that proposes Canada tighten migration controls and modernize border enforcement between Canada and the United States.

Critics have warned the bill “could pave the way for mass deportations” as well as increase precarity for legal migrants.




Read more:
Why Canada’s Strong Borders Act is as troublesome as Donald Trump’s travel bans


Even now, under existing laws, a migrant could be “legal” and still be denied health care, lose their job or effectively be unable to leave Canada for fear of being denied re-entry.

Bill C-2’s expanded enforcement powers and increased risk of status revocation could make these precarities much worse.

This is already the quiet reality for thousands of migrants in Canada under their “maintained status”, formerly “implied status.” This status is a legal provision designed to protect continuity for temporary residents who apply to extend their permits.

Maintained status itself is not the problem. On paper, it offers legal protection.

But in practice, it often collapses because of the ecosystem in which it operates: fragmented institutions, absent co-ordination and lack of transparency.

Maintained status has been narrowed

In May 2025, Immigration, Refugees and Citizenship Canada (IRCC) quietly narrowed the scope of maintained status.

Under the new rules, if a person’s first application is refused while they are on maintained status, any second application submitted during that period is now automatically refused.

This effectively strips applicants of legal status, including protections under maintained status, to remain in Canada. The change shows how even compliant migrants can lose status abruptly, further heightening the insecurity built into the system.

This is a clear expression of complex precarity: a condition in which migrants face legal, economic and social insecurity, even when they follow all the rules.

Maintained status is just one example of this larger phenomenon of Canadian policy generating hidden forms of exclusion.

Legal, but not recognized?

Migrants on maintained status are legally allowed to stay in Canada and continue working or studying under the same conditions as their expired permit. Yet no new permit is issued to confirm this status.

Proof of this legal standing varies depending on how a person applies. Those who apply online may receive a WP-EXT letter confirming their right to continue working. However, this isn’t issued to post-graduation work-permit holders, and expires after 365 days.

Paper-based applicants are advised that no such letter will be provided. Instead, they must rely on a copy of their application, a fee payment receipt or courier tracking information to demonstrate continued legal status.

If no letter is available, or once it expires, IRCC advises applicants to direct employers to the Help Centre web page as proof of their right to remain and work.

These workarounds are legally valid but fall short of what many employers, landlords and service providers consider adequate proof of status.




Read more:
Canada’s new immigration policy favours construction workers but leaves the rest behind


The limits of informal proof

My current ongoing research points to how employers following rigid HR protocols often reject informal documentation. Some migrants even obtain letters from immigration lawyers to explain their legal right to remain and work.

IRCC does not publish public data on the number of people on maintained status or how long they remain in that condition. Some front-line organizations have adjusted their services in response to this gap.

MOSAIC, for example, a major settlement agency in British Columbia, explicitly lists “migrant workers on maintained status” as eligible for support. This signals institutional recognition of the category.

The broader situation, however, reflects a disconnect between legal recognition by the state and practical verifiability in everyday life.

The risk of travel

Travel while on maintained status is legally permitted only under narrow conditions, such as holding a valid Temporary Resident Visa, being visa-exempt or returning from the U.S. under specific circumstances.

But even in these cases, leaving Canada terminates maintained status.

Migrants may be allowed to re-enter as visitors, but they cannot resume work or study until a new permit is issued. This introduces major uncertainties for people who may need to travel for family, emergencies or professional obligations.

Disparities in provincial health access

Access to public health insurance during maintained status varies widely across provinces.

In Ontario, OHIP (Ontario Health Insurance Plan) cards are directly tied to the expiration of work permits. Unless migrants know to proactively request extended coverage and can meet specific document requirements, they risk losing health insurance entirely. Even when eligible, coverage is not automatic and may require out-of-pocket payment pending reimbursement.

In Québec, RAMQ (Régie de l’assurance maladie du Québec) treats migrants on maintained status like new arrivals. They must reregister for coverage and face a three-month waiting period from the time of renewal, regardless of continuous legal presence.

In British Columbia, by contrast, the MSP (Medical Services Plan) offers temporary coverage for up to six months (extendable) to individuals on maintained status, provided they previously held MSP and submit IRCC receipt proof.

This more inclusive approach highlights how uneven provincial co-ordination amplifies the precarity of federal policy.

Infrastructure is needed immediately

Migrants face great risks on maintained status.

Despite investments in automation and digital infrastructure, IRCC continues to experience chronic processing delays, leaving migrants in prolonged uncertainty: legally present, but practically unrecognized.

To address this, Canada needs systems and resources designed to uphold legal recognition in daily life. It needs to:

  • Create a secure centralized portal that allows migrants to control who can verify their legal status in real time. The U.K.’s share code platform and the American myE‑Verify system provide clear examples of how this can work, reducing confusion for employers, landlords, and service providers.

  • Issue co-ordinated provincial guidance, particularly regarding access to essential services such as health care, so that front-line staff have clarity on migrants’ rights under maintained status.

  • Protect continuity of status after international travel, ensuring that those who leave Canada while on maintained status do not lose the ability to return and resume work or study.

As Canada advances legislation like Bill C‑2, we must not ignore the country’s quiet erosion of its existing legal architecture for migrants.

Migrants on maintained status have followed the rules.

If we are serious about building trust in immigration systems, we must commit to infrastructure that is workable, visible and fair.

The Conversation

Shiva S. Mohan receives funding from the Canada Excellence Research Chair in Migration and Integration Program at Toronto Metropolitan University. He has no other affiliations or financial interests that would benefit from this article.

ref. Canada’s proposed Strong Borders Act further threatens the legal rights of migrants – https://theconversation.com/canadas-proposed-strong-borders-act-further-threatens-the-legal-rights-of-migrants-259349

Colonization devastated biodiversity, habitats and human life in the Pacific Northwest

Source: The Conversation – Canada – By Meaghan Efford, Postdoctoral Research Fellow, Institute for the Oceans and Fisheries, University of British Columbia

Burrard Inlet, known traditionally as səl̓ilwəɬ (Tsleil-Wat) in the hən̓q̓əmin̓əm̓ language, has been the heart of the traditional, ancestral and unceded territory of the səl̓ilwətaɬ (Tsleil-Waututh Nation) since time immemorial.

A satellite image of a waterway surrounded by a cityscape
An image of part of Burrard Inlet and the City of Vancouver taken from the International Space Station in April 2022.
(NASA)

The inlet is a water system that wraps through and around what we now know today as the city of Vancouver on the coast of British Columbia. The ecosystem is home to essential habitat for species like Pacific herring, Pacific salmon and harbour seals.

Burrard Inlet is also host to many commercial, industrial and urban developments and interests. This includes the Port of Vancouver, one of the largest marine ports in Canada and the terminal end of the Trans Mountain Pipeline. Today, more than 2.5 million people call the area home and it’s a popular tourism spot.

This is relatively new, however. Colonization and urbanization have caused intense change and damage since Europeans first settled in the area in around 1792, with most changes occurring since the 1880s.

Through a collaborative research project between the Tsleil-Waututh Nation, the University of British Columbia, engineering consultant firm Kerr Wood Leidal and Mitacs Canada, we assessed the impact of colonization on the Burrard Inlet ecosystem since Europeans first settled in the area.

When we look at the cumulative effects of specific events, we are adding the individual impacts of each event together to get a fuller picture of how colonialism impacted the ecosystem.

How we tracked change over time

We chose four sources of stress to the ecosystem to assess for this research:

1) The impact of smallpox on the ancestral Tsleil-Waututh population and the resulting health of the inlet.

2) The impact of settler fisheries, including Pacific salmon and Pacific herring.

3) The impact of settler hunting on land animals, including deer.

4) The impact of urbanization on the health of the ecosystem.

We used an ecosystem modelling software program called Ecopath with Ecosim, and modelled how these events impacted the inlet ecosystem between 1750-1980. We found there was a significant decrease in biomass (how much of a given organism is in an ecosystem) and available habitat.

We focused on 12 animal groups based on another collaborative project that focused on traditional Tsleil-Waututh diets.

To do this, we drew on multiple sources of data, including Tsleil-Waututh traditional ecological knowledge, archeological data, historical and archival work and ecological resources.

By combining these different sources of information, we can address gaps in each data source and weave together information to paint a fuller picture of ecological change over time.

An aerial photo of boats in a waterway with a sandy shoreline with mountains in the background
An aerial photo of the Burrard Inlet’s North Shore and the Maplewood Mudflats taken by a Tsleil-Waututh field survey team by drone during a kelp survey in August 2020.
(Tsleil-Waututh Nation)

What we found

Our research highlights how shoreline change from events like the construction of the Port of Vancouver resulted in the loss of more than half of the intertidal habitat that clams, crabs, birds and fish rely on.

Along with over-harvesting, this has resulted in a dramatic population decline for these species. Clams and other bivalves have also become unsafe to eat due to pollution.

Over-fishing has been a huge problem. Forage fish, including Pacific herring, eulachon, surf smelt and Northern anchovy, collectively experienced a 99 per cent decline in biomass.

Pacific herring was completely wiped out by dynamite fishing, and only recently returned.

Pink salmon and chum salmon both experienced more than 40 per cent losses in biomass due to over-fishing. White sturgeon were almost wiped out.

Mammals didn’t fare any better: three-quarters of the deer and elk populations and over one-quarter of the harbour seal population in the area around the inlet were lost to hunting.

Smallpox had a devastating effect on Salish communities throughout the region. The loss of lives caused dramatic change in the ecosystem because it reduced how much food was taken out of the ecosystem significantly.

The smallpox epidemics only touch the surface of how colonization impacted Indigenous lives. Other events that we didn’t include in the model — like the Residential School system and the Reserve System, for example — severely limited or criminalized stewardship activities that Tsleil-Waututh and other Nations have been using to take care of their territory for millennia.

Tsleil-Waututh stewardship and sovereignty

Tsleil-Waututh people are specialists in managing and stewarding the marine, tidal and terrestrial resources of the inlet’s ecosystem. Tsleil-Waututh salmon stewardship sustainably maintained a chum salmon fishery for almost 3,000 years.

The research questions, priorities and direction of our project were established through frequent collaborative meetings. This approach ensured Tsleil-Waututh co-authors and colleagues were involved in every step of the research.

This kind of community-driven work is complex. It is also incredibly valuable for understanding ecosystem change over time. Without the leadership and knowledge of Tsleil-Waututh knowledge-holders, this research would have had massive data and knowledge gaps and the work would have much less significance.

This is an example of transdisciplinary research: research that is interdisciplinary, that draws on multiple disciplines for data and methods and is grounded in community from the beginning.

Our research shows that colonialism has had a devastating impact on habitats and biodiversity in and around Burrard Inlet. This is not just an ecological story, but a human story that speaks to the wide-reaching impacts of colonization. It is an intertwined story that shows how harmful colonization and rapid urbanization can be, both to humans and to the ecosystems we call home.

The Conversation

Meaghan Efford received funding from Mitacs Canada through a collaborative project with Tsleil-Waututh Nation.

ref. Colonization devastated biodiversity, habitats and human life in the Pacific Northwest – https://theconversation.com/colonization-devastated-biodiversity-habitats-and-human-life-in-the-pacific-northwest-260791

Seclusion rooms don’t make schools safe, and Ontario needs a policy

Source: The Conversation – Canada – By Hunter Knight, Assistant Professor of Childhood and Youth Studies, Western University

A recent report entitled Crisis in the Classroom: Exclusion, Seclusion and Restraint of Students with Disabilities in Ontario Schools shares accounts of the frightening use of seclusion rooms in schools. It makes recommendations towards improving inclusion, belonging and educational achievement for disabled students.

The report is from Community Living Ontario, a non-profit organization that advocates for people who have an intellectual disability. It analyzes the results from a survey of 541 caregivers of students with disabilities about their experiences in Ontario schools.

Seclusion rooms are spaces where students can be kept in isolation and are not permitted to leave. Respondents to the Crisis in the Classroom report detailed incidents such as a student being secluded in a padded room, and a student being isolated in a small, closet-sized room.




Read more:
How school systems can honour the human rights of people with disabilities


While some school boards have developed guidance independently, there is currently no provincial policy on the use of seclusion rooms in Ontario. The Crisis in the Classroom report calls for clear and enforceable provincial regulations and policy around seclusion and restraint.

As an assistant professor of childhood and youth studies whose work examines constructions of the “problem child” and everyday injustices against disabled and racialized children, I believe it is critical for Ontario residents and policymakers to take stock of the negative effects of seclusion rooms and commit to alternatives.

I am unaffiliated with this report, but earlier in my career, I worked as as a one-on-one educational aide for students who attended a special education school that used seclusion.

Defining seclusion rooms

As education researchers Nadine Alice Bartlett and Taylor Floyd Ellis show, there is inconsistent terminology used to describe seclusion in schools, meaning that “the conditions under which such practices may be used in some instances are subjective,” and this “may contribute to a broad interpretation of what is deemed acceptable … in schools.”

As opposed to sensory rooms, which students can usually leave at will and are often designed with sensory tools available for self-regulation (like weighted toys), seclusion rooms serve to isolate or contain students.

Across North America, there are reports of seclusion rooms being built into schools or constructed in classroom corners.

In the Crisis in the Classroom report, 155 survey respondents said seclusion was used on their child in the 2022-23 school year, where seclusion means having a locked/blocked door (83 respondents) or being physically prevented from leaving (25 respondents).

Regular, sustained seclusion

Crisis in the Classroom notes that almost half of the students who had experienced seclusion were secluded on a regular basis, and more than 10 per cent were secluded for longer than three hours.

Research shows that seclusion is often discriminatory along lines of race, class and ability. Reflecting these patterns identified in larger research, the report flags that students had a higher risk for being secluded if they came from households with lower parental education and income levels, and if they were labelled with a behavioural identification or a mild intellectual disability.

More than half of the caregivers surveyed had never given permission for their children to be secluded, and the report includes quotes from caregivers who were never told it was happening.

Response to perceived source of school violence

Seclusion rooms are commonly justified as necessary tools to keep teachers and (other) students safe.

This justification ignores the evidenced success of schools that have reduced seclusion or eliminated it entirely through adequate staff support and trauma-informed training that draws from research-proven de-escalation strategies.

I argue that turning to these alternatives, as the report recommends, is of dire importance. Investigations elsewhere repeatedly find that seclusion rooms are most frequently used for discipline or punishment — not for safety.

Children in a classroom close to a teacher reading a book.
With adequate staffing and trauma-informed training, some schools have reduced or eliminated seclusion.
(CDC/Unsplash)

Outside Ontario, where policy requires tracking the reasons why children are sent into seclusion, seclusion has followed incidents like spilling milk or asking for more food at lunch.

Seclusion rooms act primarily as a disciplinary tool that targets the most vulnerable students in our schools.

Ineffective, dangerous tools

Seclusion is an ineffective educational and therapeutic practice and highly dangerous: research shows that seclusion rooms increase injury and violence in schools.

This appears in the physical harm (for students and staff) that can occur in the physical restraints often required to force a student into a seclusion room. It also appears in the trauma that can ensue from seclusion (for students and staff) that increases the likelihood of future physical confrontations.

Placing students, often in high distress, into a locked space where they cannot be closely supervised can and has resulted in their deaths.

Seclusion without regulation

As the Crisis in the Classroom report and repeated exposés illustrate, a lack of policy does not mean seclusion isn’t happening in Ontario. It means seclusion is happening without provincial policy to regulate things like:

  • Which students can or cannot be secluded, for how long and how often;
  • What rooms for seclusion must look like and essential safety features;
  • What data staff must collect about why seclusion rooms are used;
  • When caregivers must be notified.

Without these guidelines, sometimes no one knows that seclusion is happening — much less in what spaces, for which students and why — beyond the students and school staff who may be traumatized by this practice.

Reports of violence in schools

Crisis in the Classroom notes that teachers’ unions have reported there’s been an increase in violence by students against teachers, often presented in a way that suggests that disabled students are a primary source of this violence. The report acknowledges that the Elementary Teachers’ Federation of Ontario has said that students with special education needs have been “chronically under-served by the government.”

News media coverage, the report suggests, “often takes the side of educational staff, and has an unfortunate habit of conflating disability with aggressive behaviour.”

Unfortunately, the faulty perspective that disabled students are a source of school violence depends on an ableist logic that has worked historically to subject disabled people to over-incarceration. It effaces the fact that disabled children are actually more likely to be subjected to violence than their peers.




Read more:
Achieving full inclusion in schools: Lessons from New Brunswick


The report points to the dire need to eliminate seclusion and turn towards possibilities that do not increase violence in schools and target disabled students.

The report’s recommendations echo calls from teachers’ unions for appropriate, adequate staffing in schools and increased professional development, especially trauma-informed training, that would support teachers’ work delivering supportive and inclusive education that keeps everyone safe.

And these recommendations make an urgent call for strong and clear policy on seclusion and restraint in Ontario that would severely limit it or eliminate it entirely — and at least track when it’s occurring.

Safer and more humane schools

This devastating report illustrates that we need policy on seclusion in Ontario now to protect everyone in our schools.

I know first-hand that teaching, especially for educators working with students with disabilities, is underpaid and underappreciated work.

More humane practices will keep schools safer for everyone, including teachers and all students, especially students who are still being subjected to seclusion today.

The Conversation

Hunter Knight receives funding from the Social Sciences and Humanities Research Council.

ref. Seclusion rooms don’t make schools safe, and Ontario needs a policy – https://theconversation.com/seclusion-rooms-dont-make-schools-safe-and-ontario-needs-a-policy-259010

‘Alligator Alcatraz’ showcases Donald Trump’s penchant for visual cruelty

Source: The Conversation – Canada – By Marycarmen Lara Villanueva, PhD Candidate, Department of Social Justice Education, Ontario Institute for Studies in Education, University of Toronto

The United States government recently announced the opening of a massive immigrant detention facility built deep within the Florida Everglades that’s been dubbed “Alligator Alcatraz.” White House Press Secretary Karoline Leavitt said during a media briefing that “there is only one road leading in … and the only way out is a one-way flight.”

For some taking in her remarks, the moment felt dystopian. According to Florida Gov. Ron DeSantis, the facility is surrounded by swamps and alligators and is equipped with more than 200 security cameras, 8,500 metres of barbed wire and a security force of 400 personnel.

Accounts from some of the first detainees at the facility have shed light on the inhumane conditions. They’ve described limited access to water and fresh air, saying they received only one meal a day and that the lights are on 24/7.

Apparently designed to be an immigration deterrence and a display of cruelty, Alligator Alcatraz is much more than infrastructure. It is visual policy aimed to stage terror as a message while making Trump’s authoritarian and fascist politics a material reality.

Contributing to this fascist visual apparatus, AI-generated images of alligators wearing Immigration and Customs Enforcement (ICE) hats have circulated widely on social media. Some have questioned whether these images were satire or state propaganda.

An AI-generated image shows alligators wearing ICE caps outside a heavily fortified facility with barbed wire fences and a watch tower.
A screenshot of a June 2025 Homeland Security post on X, formerly Twitter.

Surveillance, migration, debilitation

In a moment of growing right-wing rhetoric and support for anti-immigrant violence, understanding how visual regimes operate, and what they attempt to normalize, is important.




Read more:
Nearly 54% of extreme conservatives say the federal government should use violence to stop illegal immigration


Surveillance and deterrence technologies used along the U.S.–Mexico border for decades were intentionally designed to restrict the movement of undocumented migrants. According to Human Rights Watch, this has resulted in more than 10,000 deaths.

Since 1994, U.S. Border Patrol has been accused of directing migrants away from urban crossings along the southern border, intentionally funnelling them into harsh and inhospitable terrain like the Sonora Desert.

The desert serves as a deterrent to prevent immigrants from reaching their destiny. American theorist Jasbir Puar’s concept of debility is useful in making sense of the strategic process whereby the state works not to kill, but to weaken, as a form of slow violence that wears people down over time. The desired outcome is deterrence.

On the southern U.S. border, severe dehydration and kidney failure can be outcomes of this debilitating process, potentially resulting in disability or death.

Infrastructures of violence

Sarah Lopez, a built environment historian and migration scholar in the U.S., describes the architecture of migrant immobilization as existing on a continuum with prison design. She’s highlighted the increasingly punitive conditions of immigration detention facilities, such as small dark cells or the absence of natural light.

French architect and writer Léopold Lambert explains that architecture isn’t just about buildings, but about how space is used to organize and control people. He coined and developed the term weaponized architecture to describe how spaces are designed to serve the political goals of those in power.

Colonialism, capitalism and modernity are closely connected, and architecture has played a key role in making them possible. Alligator Alcatraz sits at the intersection of all three, intentionally created to invoke danger and isolation. In other words, it’s cruel by design.

As Leavitt put it, the facility is “isolated and surrounded by dangerous wildlife and unforgiving terrain.” The Trump administration has essentially transformed land into infrastructure and migrants into disposable threats.

Terrorizing the marginalized

State-sanctioned “unforgiving terrains” are not new, and the use of alligators to terrorize people of colour isn’t new either.

The grotesque history of Black children being used as “alligator bait” in Jim Crow-era imagery is well-documented.

So when Trump publicly fantasized about alligators eating immigrants trying to escape the new detention centre, it came as no surprise to those familiar with the long racist visual history linking alligators to representations of Black people.

This logic is redeployed in the form of a racial terror that is made visible, marketable and even humorous in mainstream political discourse.

Visuality and migration

“Visuality” is a key term in the field of visual and cultural studies, originally coined by Scottish historian Thomas Carlyle and reintroduced in the early 2000s by American cultural theorist Nicholas Mirzoeff. It can be understood as the socially, historically and culturally constructed ways of seeing and understanding the visual world.

Visual systems have historically been used to justify western imperial and colonial rule by controlling how people see and understand the world.

While Alligator Alcatraz is a brand-new detention facility, it draws from a longer visual and spatial history of domination.

The AI-generated images of alligators wearing ICE hats can be seen as part of a broader visual system that makes racialized violence seem normal, justified and even funny. In this absurd transformation, the alligator is reimagined as a legitimate symbol of border enforcement.

Migrant death by water

The spectacle of Alligator Alcatraz, with its swampy inhospitable landscape, cannot be divorced from the long visual history of migrant death by water that’s relied on the circulation of images to provoke outrage — and sometimes state action.

Examples include the iconic image of Aylan Kurdi, the Syrian child whose lifeless body washed ashore in Turkey in 2015, and the devastating photo of Oscar Alberto Martínez Ramírez and his two-year-old daughter who both drowned crossing the Rio Grande in 2019.

These images sparked global concern, but they also reinforced the idea that migrant lives only matter when they end in death — as if borders only become visible when they cause deaths.

Alligator Alcatraz was built in eight days. The fact that a detention camp — or what some have called a concentration camp — can be assembled almost overnight, while basic human needs like clean drinking water or emergency warning systems go unmet for years, speaks volumes about where political will and government priorities lie.

The Conversation

Marycarmen Lara Villanueva does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. ‘Alligator Alcatraz’ showcases Donald Trump’s penchant for visual cruelty – https://theconversation.com/alligator-alcatraz-showcases-donald-trumps-penchant-for-visual-cruelty-260566

How rising living costs are changing the way we date, live and love

Source: The Conversation – Canada – By Melise Panetta, Lecturer of Marketing in the Lazaridis School of Business and Economics, Wilfrid Laurier University

Young adults in their 20s and 30s face an altered social landscape where financial realities influence their relationships. (Rene Ranisch/Unsplash)

If it feels like rising prices are affecting your dating life or friendships, you’re not imagining it. Around the world, economic pressures are taking a significant toll on personal relationships.

From strained romantic partnerships to postponed life milestones, financial uncertainty is changing the way people connect and relate to with one another.

Young adults in their 20s and 30s, in particular, are facing an altered social landscape where even the most fundamental aspects of relationships are being influenced by financial realities.


Dating today can feel like a mix of endless swipes, red flags and shifting expectations. From decoding mixed signals to balancing independence with intimacy, relationships in your 20s and 30s come with unique challenges. Love IRL is the latest series from Quarter Life that explores it all.

These research-backed articles break down the complexities of modern love to help you build meaningful connections, no matter your relationship status.


Financial stress and relationship strain

Money has long been one of the biggest sources of conflict in relationships, but today’s economic landscape has made financial stress an even greater burden.

In Canada, a staggering 77 per cent of couples report financial strain, and 62 per cent say they argue over money. The rising cost of rent, food and everyday expenses has forced many couples to make difficult financial decisions, sometimes at the expense of their relationship.

These concerns are not unique to Canadian couples. A study in the United Kingdom found that 38 per cent of people in a relationship admit to having a secret account or “money stashed away” that their partner doesn’t know about. And in the United States, couples surveyed reported having 58 money-related arguments per year.

A woman sits on a couch with her head in her hands while another person, only seen from the neck down, sits beside her with their arms crossed
Money has long been one of the biggest sources of conflict in relationships.
(Shutterstock)

Even more concerning, financial instability is affecting how long relationships last. A recent RBC poll found 55 per cent of Canadians feel they need to be in a relationship to afford their lifestyle.

The economic barriers to independence are particularly pronounced for those contemplating separation or divorce. Traditionally, a breakup meant one partner moving out, but now more divorced and separated couples are finding themselves cohabitating simply because they can’t afford to live alone.

Understanding how to maintain a healthy relationship when facing financial troubles is essential for couples to navigate these difficult times.

Postponing major life decisions

The cost-of-living crisis is also delaying key life milestones for young adults worldwide. A Statistics Canada survey found that 38 per cent of young adults have postponed moving out due to economic uncertainty, an increase from 32 per cent in 2018.

This issue is not only delaying the journey to independent adulthood, it is also reversing it. For example, in the United Kingdom, one in five young adults who moved out have had to move back into their family home due to the cost of living crisis.

Housing affordability plays a major role in these delays. With housing prices soaring in Canada, the U.S., the U.K. and elsewhere, home ownership feels out of reach for many. For instance, 55 per cent of young Canadians report the housing crisis is fuelling their decision to delay starting a family.

Several real estate for sale signs seen on a lawn
The cost-of-living crisis is also delaying key life milestones for young adults worldwide. Real estate signs seen in Calgary in May 2023.
(Shutterstock)

These delays have cascading effects on individuals and on broader societal trends, including lower fertility rates and shifts toward smaller families.

Dating in a cost-conscious era

One side effect of the rising cost of living is that couples are moving in together sooner than they might have otherwise in order to split living expenses. Others are adopting a more pragmatic approach to dating and bringing up topics like financial stability, job security and housing much earlier in their relationships.

A dating trend known as “future-proofing” is also spreading. According to Bumble’s annual trend report, 95 per cent of singles say their worries about the future are impacting who they date and how they approach relationships. Top concerns include finances, job security, housing and climate change.




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At the same time, financial strain is leading to simpler and cheaper date nights. More than half of Canadians say the rising cost of living is affecting dating. Many people are opting for budget-friendly activities like coffee dates, picnics or home-cooked meals instead of expensive dinners or weekend getaways.

In the U.K., inflation and other day-to-day expenses have also made 33 per cent of the nation’s young singles less likely to go on dates. Around one-quarter of them say it has made them less likely to seek out a romantic partner altogether.

Two people knock their glasses of red wine together over a candlelit table
Financial strain is leading fewer people to go on expensive, extravagent date nights.
(Shutterstock)

These costs are forcing single Americans to adjust their dating plans. With 44 per cent of single Americans reporting adjusting a date for financial reasons, and 27 per cent outright cancelling plans due to financial pressures, it is clear that the cost of living is fundamentally changing how Americans date.

Also, with 38 per cent of dating Canadians saying the costs associated with dating have negatively impacted their ability to reach their financial goals, some are even skipping dating altogether.

The cost of friendship

Friendships, too, are feeling the pinch. Gone are the days of casually grabbing dinner or catching a concert on the weekend. Nearly 40 per cent of Canadians, 42 per cent of Britons and 37 per cent of Americans have cut back on social outings due to financial constraints.

While this may seem like a small sacrifice, the decline in social interactions carries serious consequences. Regular social engagement is critical for mental health, resilience and career development. The more social activities are reduced, the greater the risk of loneliness and isolation — two factors that can significantly impact emotional well-being.

For many, socializing now means opting for budget-friendly alternatives. However, even with creative adjustments, financial pressures are making it harder to maintain strong social ties.

The changing landscape of connection

If you’re in your 20s or 30s, you’ve probably felt the way the economic realities of today are reshaping what relationships look like. Rising costs are influencing everything, from who you live with, how you date and when — or if — you take major life steps.

Maybe you’ve moved in with a partner sooner than planned to split rent, swapped nights out for budget-friendly hangs or put off milestones like starting a family. You’re not alone. Financial pressures are redefining how we connect with each other.

Finding ways to maintain strong relationships under economic stress is essential. Research shows providing emotional support to your partner, employing positive problem-solving skills and engaging in open communication are key maintaining high-quality relationships.

The Conversation

Melise Panetta does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How rising living costs are changing the way we date, live and love – https://theconversation.com/how-rising-living-costs-are-changing-the-way-we-date-live-and-love-252709

Biology is complex and diverse, so scientific research approaches need to be too

Source: The Conversation – Canada – By Thomas Merritt, Professor, Chemistry and Biochemistry, Laurentian University

The beautiful, fascinating and often perplexing world around us grows from intricate and convoluted interactions of millions of pieces. As scientists, we work to understand and describe the parts and interactions of these systems.

Scientific understanding is only as good as the questions we ask. Observing the world from a variety of viewpoints and asking questions from a diversity of perspectives helps us recognize and understand biological complexity. Science, and our own experience, tells us that diverse collaborations lead to better questions and more innovative solutions — but diversity in research is under threat.

A major advancement in modern biology, specifically in the world of modern genetics that our research team works in, has been the realization that genes are far more complicated than we thought 20 years ago. When the human genome was first sequenced in 2001, scientists realized that each person’s DNA contained around 20,000 genes. Earlier estimates had been between 80,000 and 100,000.

This drastic downsize may seem like a step back in complexity, but the reduced number means genes must be more complex in order to fulfil multiple roles and functions. There are fewer genes, but each gene has a complicated set of multiple functions modulated through intricate, interconnected and interactive gene-regulation mechanisms.

Model species, surprising discoveries

Our research group studies gene regulation using the fruit fly (Drosophila melanogaster) as a model species — a non-human species studied extensively to reveal more about other organisms. Flies, like humans, have two copies of each chromosome, each copy with a full set of genes. Typically, regulation of each copy has been assumed to be independent.

a close up of a fruit fly
Flies, like humans, have two copies of each chromosome.
(Mr.checker/Wikimedia)

Unexpectedly, our research has found that in fruit flies, the copies on separate chromosomes physically interact to modulate each other’s regulation. This means that the chromosomes aren’t independent: they co-regulate in a way that depends on genome structure, or what we call chromosome architecture.

This form of inter-chromosomal gene regulation, called transvection, was originally described in the 1950s, but is largely unknown. Its potential role to drive biological complexity is underappreciated because its effects are often (but not always) subtle and generally overshadowed by “typical” mechanisms of gene regulation along a single chromosome, cis-regulation.




Read more:
How to kill fruit flies, according to a scientist


Complex genetic interactions

Our transvection research focuses on subtle differences between individuals and environments. Too often, biology assumes that phenomena are simple, uniform and discreet.

A classic example, taught in high school biology classes, demonstrates this thinking. Austrian biologist Gregor Mendel studied genetics in pea plants to propose dominant and recessive hereditary traits. His data was a little too clean, too good to be true: Mendel’s peas were either wrinkled or round, yellow or green.

Genetics is works in more complex ways: think of eye colour. Our eyes are not a dichotomous brown or blue. Colour varies in a spectrum of shades of blues, greens, grays, hazels and browns.

Similarly, we have shown that transvection, itself an unexpected twist, varies subtly and substantially, in unexpected ways. Recognizing that inter-chomosomal regulation was even possible, let alone could itself be modulated and variable, meant looking at our results from a non-typical view point, a different perspective.

Our research into stress biology has drawn similar conclusions; diverse responses are the norm and appreciating this variability is absolutely fundamental to understanding the system.

Differences between male and female biologies

In our research into metabolism, we have repeatedly found significant and substantial differences between male and females. For example, in recent unpublished data, we find that differences between male and female fruit fly responses to metal toxicity were as large as we would have expected to occur between different species.

Past conventional wisdom in the field assumed that the biology in the two sexes was interchangeable, with females essentially being just hypervariable males, although recent research in our lab and others is broadly pushing back against this misconception.




Read more:
Sex matters: Male bias in the lab is bad science


The male and female responses are similar but distinct, and this is an important point. To understand biology, our research indicates, we need to identify, appreciate and study these subtle differences in order to produce more thorough scientific investigations.

Unexpected complexity

Our research regularly reveals unexpected biological complexity and, not coincidentally, the studies listed above were all collaborations. The technical complexity of research often requires involving experts in multiple disciplines.

A typical project can involve half a dozen or more experiments and methods, ranging from biochemistry to genetics to life history, and techniques from enzyme kinetic assays to mass spectrometry and DNA sequencing.

We are part of a genetics research group at Laurentian University whose diversity has greatly strengthened the quality and originality of contributions we have made to the field. In our experience, diverse collaborations combining different perspectives and viewpoints lead to innovative conclusions.

The literature bears this out: a series of large-scale studies involving millions of researchers and publications repeatedly show that diverse groups of scientists ask more interesting, perceptive and innovative questions and pose more interesting solutions.

Diversity and innovation

But this diversity-innovation connection is under attack in the current social and political climate. This has been most visible under the current political regime in the United States, but is also present here in Canada.

If successful, these attacks will narrow the perspective of scientific research and cripple scientific advances. Current diversity is the result of decades of programs fighting generations of systematic discrimination. Many researchers have been making research a more diverse and inclusive place.




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Sustainability is essential to the long-term health of scientific research. The research, and our own experiences, clearly shows that diverse groups of researchers conduct more creative, innovative and impactful science. Visibility in scientific research is important to ensure its sustainability. More young students will pursue careers in research if they can see themselves in that role.

Our hope is that a broader appreciation of the importance of diversity in research, will lead to greater community and political, support for research programs that recognize the fundamental importance of diversity, equity and inclusion.

The biological world is a beautifully diverse and complex place. To truly understand that world, the research laboratory must to be, too.

The Conversation

Thomas Merritt receives funding from the Natural Sciences and Engineering Research Council.

Allie Hutchings does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Biology is complex and diverse, so scientific research approaches need to be too – https://theconversation.com/biology-is-complex-and-diverse-so-scientific-research-approaches-need-to-be-too-260696

Vanishing data in the U.S. undermines good public policy, with global implications

Source: The Conversation – Canada – By Kristi Thompson, Research Data Management Librarian, Western University

The recent tragic floods in Texas have focused attention on the human impact of the cuts to government infrastructure and services in the United States by Donald Trump’s administration.

Although initial analyses suggest that recent budget cuts and loss of staff played no role in the timeliness of the warnings, many are concerned that a lack of data used to make critical predictions and decisions will increasingly become apparent as a serious problem.

As researchers focused on data management (Kristi) and behavioural sciences (Albert) and whose work tackles the significance of research with open access data, we have been concerned about how the data sets that scholars around the world rely on have been vanishing from U.S. government sites.

Vanishing data is of dire concern far beyond the U.S., including for Canadians.

Danielle Goldfarb, an expert on trade, real-time data, economics and public policy, notes that cuts to the National Oceanic and Atmospheric Administration’s Arctic monitoring programs weaken Canada’s ability to assess shared climate risks and global shipping impacts. The American dismantling of key weather reporting also threatens the availability of crucial data for Canada’s disaster preparedness.

The Canadian data community is watching U.S. events closely, and this has led to the recent founding of the Canadian Data Rescue Project. The project has a dual focus: to support data rescue efforts in the U.S. and to set up preventative life support for Canadian government data.

Attack on knowledge

The attack on knowledge in the U.S. began in January 2025 when Trump signed executive orders mandating the removal of information on topics such as diversity and “gender ideology” from government websites.

Next, entire websites, data distribution systems and data collection systems began to disappear. The result was not only growing alarm over how the needs of marginalized populations are represented in democratic life and how public safety could be affected, but also concerns about a research and public policy crisis.

Environmental data was a major target, with climate change tracking tools disappearing.

And as part of the defunding of the Department of Education, nearly all of the staff, including the commissioner at the National Center for Education Statistics, were fired.




Read more:
Trump orders a plan to close Education Department – an anthropologist who studies MAGA explains 4 reasons why Trump and his supporters want to eliminate it


Fundamental records

Government data provides the most fundamental record of how a society works. Health, social, economic and education data collections show a clear picture of how people live, and allow researchers to track how public policy changes affect everyday lives.

Government data is a unique resource because governments can require and enforce the collection of accurate information. This data also provides records of the activities of elected governments.

Eliminating data collection breaks the system of knowledge that allows governments to work well, and lets the public transparently see how they are working well.

Accuracy of data affects how people live

Data and budget cuts are already undermining economic policy in the U.S.

Inflation is a key indicator of economic health, and was an important electoral issue for Americans, with egg prices and other indicators coming up repeatedly in election campaigns.

But the Bureau of Labor Statistics, responsible for monitoring price changes, has been forced by staffing shortages to rely on less accurate data-collection methods. Now, according to the Wall Street Journal, economists are questioning the accuracy of the government’s inflation data.

Similar budget pressures hit climate science. The National Oceanic and Atmospheric Administration decommissioned its Billion-Dollar Weather and Climate Disasters Database as of May 8.




Read more:
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This data tracked weather disasters where damages or costs reached or exceeded $1 billion and helped local and state governments plan, allocate budgets and advocate for funding. Employment losses are also expected.

Internationally, shuttering the U.S. Agency for International Development has led to data losses that will severely hinder global development goals. The Demographic and Health Surveys program helped governments of many low- and middle-income countries collect health and service data.

Losing aid funding will harm people directly. Losing the data will worsen that harm by preventing governments from making informed decision on allocating scarce resources, and it will hide how much harm is being done.

Limiting what can be known

Data destruction is a way to disrupt and control discourse by limiting what can be known. Without data, questions like “What impact are climate-related disasters having?” or “What’s the inflation rate?” are unanswerable. It becomes harder to effectively critique government actions.

If data destruction is an act of political suppression, then data preservation can be an act of political resistance.

In February 2025, several U.S. academic and non-profit associations got together to form the Data Rescue Project. They have worked to download data files, create documentation and prepare the data for publication on donated platforms.

While researchers are unable to change the termination of data collection programs, they are preserving as much data as possible so researchers and critics can at least access information.

The Canadian Data Rescue Project has hosted three data rescue events to create documentation for rescued American data sets, and is setting up processes to download and archive Canadian government data as a safeguarding measure.

Canadian data concerns

Disappearing data could happen here, and similar events have. Stephen Harper’s Conservative government cut data collection programs and issued gag orders to federal scientists.

The federal government reduced funding for environmental data collection and eliminated the First Nations Statistical Institute.

Researcher Melonie Fullick noted in 2012 that since 2009, “research on post-secondary education in Canada has been undermined by a systematic elimination of resources.” With the termination of varied education bodies or councils also came a scarcity of data.

The Harper government also eliminated the 2011 long-form census, replacing it with a voluntary survey, leading to the resignation of Canada’s national statistician and disrupting the baseline for all social and health data collection in Canada over the next few years.

Subsequent governments restored the census and some other data-collection programs, but in the case of education, researchers say some of the pains now being felt in the sector can be traced back to this period.

Canada at crossroads

A society knows itself through data, and makes a declaration about what it values by what it chooses to count.

Canada is now at a crossroads. Our researchers and policy analysts have piggybacked on U.S. data collection in critical areas from health to climate and weather forecasting. We now need a national response to help mitigate the effects of data destruction.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Vanishing data in the U.S. undermines good public policy, with global implications – https://theconversation.com/vanishing-data-in-the-u-s-undermines-good-public-policy-with-global-implications-258230

3 ways Canadians can take control of their finances in an age of economic uncertainty

Source: The Conversation – Canada – By Omar H. Fares, Assistant Professor, Faculty of Business, University of New Brunswick

Canadian consumers are beginning to move from short-term economic concerns to a more persistent mindset of financial precarity, and it’s starting to affect how they live.

People are delaying major purchases and starting to show signs of subscription fatigue, according to recent findings. One recent survey found that 70 per cent of Canadians are deferring major life decisions, including home ownership and family planning, as a consequence of this sustained economic uncertainty.

This anxiety is now reflected in broader sentiment. The Bank of Canada’s latest Consumer Expectations Survey found a sharp rise in economic pessimism. About two-thirds of Canadians now anticipate a recession within the year, up from 47 per cent in late 2024.

Concerns about job security, debt repayment and access to credit are also mounting. For the first time since early 2024, more consumers report cutting back on spending. Home-buying intentions are declining, especially among those expecting a downturn, and an increasing share of mortgage holders plan to reduce expenses ahead of higher renewal payments.

Consumers are no longer just reacting to inflation or interest rates, but adjusting to the idea that financial uncertainty may be here to stay.

Why today’s economic anxiety feels different

While the link between economic uncertainty and reduced spending is well established, what makes today’s situation different is the convergence of multiple pressures facing consumers.

This includes a challenging job market — particularly for younger Canadians — concerns about the disruptive effects of AI-driven automation, the threat of tariffs from the United States, ongoing global conflicts and the growing cost of living.

With economic uncertainty now a defining feature of everyday life for many Canadians, the sense of financial precarity is shaping how people think, plan and spend.

Addressing this new reality will require equipping ourselves with tools and mental habits that can help develop financial stability, even in unpredictable times. Here are three research-backed ways to do this.

A Global News segment about how half of Canadians are living bill-to-bill.

1. Budget based on values

With many people feeling the pinch or uncertainty around money, a more deliberate, values-based approach to personal finance is needed beyond traditional budgeting methods. If you’re looking for more control over your finances, it can help to shift your focus from just tracking where your money goes to making sure it goes where you actually want it to.

Research in consumer behaviour supports this shift in mindset. Mental accounting, introduced by economist Richard Thaler, explains how people naturally divide their money into mental categories like stability, family or learning. Budgeting then becomes less about cutting back and more about making intentional choices.

Studies have found that pairing this kind of values-based budgeting with simple practices, such as setting clear goals and automating transfers, can lead to lower spending and more consistent long-term behaviour. The goal is not to manage every dollar perfectly, but to make sure your money aligns with what matters most to you.

Since values tend to guide sustainable decision-making, a practical starting point is to identify three to five core values, such as financial security, personal development or time with family. Next, review your recent transactions and group them by the value they support. This reframes budgeting as a way to assess whether your current spending aligns with what you consider most important.

From there, assign a reasonable monthly amount to each category based on your income and fixed obligations. You don’t need to track every detail, but having value-based benchmarks will improve day-to-day choices.

Renaming categories in your budgeting app or spreadsheet is another important approach. For example, changing “discretionary” to “family time” or “well-being” can reinforce the link between spending and values. Set up automated transfers that reflect your goals; this might include creating a savings buffer, funding education or contributing to a low-risk investment account. Automation helps reduce decision fatigue and supports consistency.

2. Use pessimism to your advantage

While recognizing economic risks is entirely rational, how people respond to that risk makes a significant difference. Psychologists have studied a mindset known as “defensive pessimism,” a strategy that involves anticipating potential problems in order to plan effectively, rather than being overwhelmed by uncertainty.

Unlike chronic anxiety or fear, which can impair decision-making and lead to poorer financial and consumption choices, defensive pessimism encourages people to take a more measured, thoughtful approach. It combines realism with preparation and helps individuals stay focused and responsive in uncertain conditions.

People are more resilient when they focus on what can be changed. In practical terms, this might include learning a new skill, starting a side project or strengthening personal or professional networks.

To apply defensive pessimism, start by clearly identifying what could go wrong, then outline specific actions to address those possibilities. Break big tasks into smaller, manageable steps, create a backup plan and regularly reassess progress. This approach helps maintain focus, reduce surprises and turn worry into preparation.

These small, proactive steps with detailed personal reflection can offer a sense of agency that counters feelings of helplessness. Rather than ignoring challenges, defensive pessimism coupled with consistent reflection is about figuring out how to work around them.

3. Adopt a long-term outlook

Despite ongoing uncertainty, maintaining a long-term financial perspective remains very important. Research consistently shows that people who engage in long-term planning tend to accumulate greater wealth over time.

Long-term planning involves continuing to plan for future goals such as retirement or education, even when timelines need to shift due to changing circumstances.

One of the greatest challenges with this approach is known as the “sour grape effect.” This refers to the tendency people have to downplay a future goal or reward after experiencing early setbacks or failures.

A 2020 study with 1,304 participants in Norway and the U.S. found that setbacks can lead individuals to disengage from their goals. Participants were given either positive or negative feedback on an initial task and then asked to predict how much happiness they would feel if they succeeded in a later round.

Those who experienced failure anticipated much less happiness from future success. When everyone actually did succeed, their levels of happiness were the same regardless of initial feedback. Setbacks can lead people to devalue their goals as a self-protective strategy. However, participants with high achievement motivation did not show this bias.

In other words, when short-term disappointments are interpreted as failure, there is a risk that people may give up on long-term plans altogether. In these moments, the most effective course of action is staying consistent and committed, while still remaining agile enough to adapt as needed.

The Conversation

Omar H. Fares does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. 3 ways Canadians can take control of their finances in an age of economic uncertainty – https://theconversation.com/3-ways-canadians-can-take-control-of-their-finances-in-an-age-of-economic-uncertainty-260785

How AI can help protect bees from dangerous parasites

Source: The Conversation – Canada – By Farnaz Sheikhi, Postdoctoral Associate in Computer Vision, University of Calgary

Tiny but mighty, honeybees play a crucial role in our ecosystems, pollinating various plants and crops. They also support the economy. These small producers contribute billions of dollars to Canada’s agriculture industry, making Canada a major honey producer.

However, in the winter of 2024, Canada’s honey industry faced a severe collapse. Canada lost more than one-third of its beehives, primarily due to the widespread infestation of Varroa mites.

Traditional methods for controlling these parasites now seem less effective, and the industry needs a transition to smart beekeeping if it is to survive.

We are currently conducting research to develop a non-invasive and sustainable method for the early detection of Varroa mites. Our proposed approach uses artificial intelligence (AI) to analyze images from beehives, automatically classifying them based on the presence of Varroa mites and the level of infestation.

Varroa infestations

Varroa mites are tiny parasites that attach to honeybees, feed on their body tissue and transmit viruses throughout the colony. Over the years, these parasites have developed resistance to the traditional control methods, necessitating more aggressive treatments. However, these treatments can endanger the health of honeybees.

The Prairie provinces — Alberta, Saskatchewan and Manitoba — are Canada’s top honey-producing regions, with Alberta alone contributing almost 40 per cent of the country’s total honey production.

Canada lost an average of 34.6 per cent of its bee colonies in the winter of 2024 — 2.4 per cent more than the loss of the previous year. The winter losses across Canada ranged from 9.8 per cent in Newfoundland and Labrador to 61.3 per cent on Prince Edward Island. In the Prairie provinces, colony losses reached almost 40 per cent.

Investigations reported that Varroa mite infestations were a key contributing factor causing the devastation.

Economic impact on Canada

Winter 2024 losses had a devastating effect on Canada’s beekeepers. The high cost of honeybees as well as the intensive labour and time needed to rebuild hives make them difficult to replace.

Within a stable environment and a thriving industry, increased investment yields higher returns. In 2023, the number of beekeepers and bee colonies in Canada increased by 3.29 per cent and 2.4 per cent, respectively.

Yet, in 2024, Canada experienced an 18.3 per cent decrease in honey production. The total national value of the harvest declined by 24.5 per cent, dropping from from $283 million in 2023 to $214 million. The Prairie provinces were hit hardest; the value of honey solely produced in Alberta fell from $100 million in 2023 to $75 million in 2024.

Limitations of current monitoring methods

Preventing mites requires frequent hive monitoring. Although timely detection is critical for treating hives, manual inspection is time-consuming and labour-intensive. Furthermore, frequent manual monitoring can pose risks to the health and well-being of honeybees.

Alcohol washes, sugar shakes and using sticky boards are among the methods for Varroa mites monitoring. In a typical alcohol wash test, about 300 bees per colony are sampled. These bees are washed in rubbing alcohol. Then, they are shaken rigorously to check for Varroa mites. The problem with this method is that all the bees tested die in the process.

While other methods, such as the sugar shake and using sticky boards, do not kill the bees tested, they deliver limited results and are not always as accurate.

This makes none of the current methods ideal; each involves a trade-off between invasiveness and accuracy. And given that testing must be done frequently, they all pose risks to the health of honeybees themselves. So what’s the solution?

Using AI to detect Varroa mites

There is an urgent need for the beekeeping industry to evolve to help prevent further losses and support the resilience of bee populations. Climate change and resistance of mites to traditional treatments are environmental alarms demanding a change in our beekeeping approaches.

This is where artificial intelligence comes in. Using imaging systems, sensors embedded in hives, image-processing techniques and AI, researchers are now able to continuously collect and analyze hive data to detect Varroa mites.

In this approach, a camera is placed inside the beehive brood box to capture images of the honeybees. These images are then transmitted via Wi-Fi or Bluetooth for storage and analysis.

A neural network can be trained on the collected images — first to detect bees using object-detection algorithms, and then to identify Varroa mites on the bees through colour transformation techniques. Once mites are detected, their number within the hive can be automatically counted.

Using this technology, beekeepers can benefit from automatic monitoring of the hives. When the level of infestation is specified by the system, it can also recommend effective treatments for hives. This way, Varroa mites can be detected and treated at an early stage, allowing hives to survive the winter more smoothly.

Transitioning to smart beekeeping is a strategic solution that is non-invasive and environmentally friendly, cost-effective and profitable in the long term. The good news is that researchers at the University of Calgary and beekeepers are already working together to make this happen and preserve the sweetness of honey across our land.

The Conversation

Farhad Maleki receives funding from the Natural Sciences and Engineering Research Council of Canada.
Alberta Innovate. He is affiliated with McGill University, where he serves as an adjunct Assistant Professor.

Farnaz Sheikhi does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How AI can help protect bees from dangerous parasites – https://theconversation.com/how-ai-can-help-protect-bees-from-dangerous-parasites-259495