How personal finance advice is getting political, thanks to ‘finfluencers’

Source: The Conversation – USA (2) – By Maximilian Brichta, Postdoctoral Research Associate, University of Virginia

Young people increasingly get their financial advice from social media — and it’s taking a political turn. Jaap Arriens/NurPhoto via Getty Images

Once seen as often dry and sometimes intimidating, personal finance advice is a far cry from what it was in your grandparents’ day.

It’s not just the array of new online tools, from banking apps to exotic new investing options, such as cryptocurrency. Social media has created a platform for “finfluencers” – nonprofessional personal finance influencers who have become an increasingly common source of advice for young people, whether it’s accurate or not.

While most Americans over 64 say they turn to professional financial planners for guidance, a 2025 Gallup poll found that 42% of 18- to 29-year-olds seek financial advice on social media. That’s almost double the share among those ages 30 to 49. Many finfluencers have no formal financial credentials. Instead, their credibility is largely built on their social media followings, engagement metrics and relatability.

There’s also another generational shift afoot: Personal finance is increasingly bound up with political and social issues. Young adults are attempting to navigate a precarious economy – and the finfluencers who try to court them often launch critiques at the institutions and policies that they say created these conditions.

This advice ranges from risky trading-centric approaches to holistic financial practices. But a common thread is their positioning against traditional financial advice.

As a scholar who studies how the digital economy is affecting young adults’ well-being, I argue that Americans who still get their financial advice from more conventional sources – as well as the professional adviser class – need to understand there’s been a sea change in how young people understand money. And the legions of online followers need a better grasp of the risks involved.

Personal finance goes political

“Hey, I’m Rachel and I’m not paying my federal income taxes this year,” begins a TikTok video of an attorney who claims she’s skipping out on her US$8,800 tax bill for political reasons.

Rachel Cohen’s videos have racked up millions of views so far this year. Her video series details her reasons for refusal, specifically citing her disagreement with federal immigration policy and the “military-industrial complex.” On April 15, 2026, Cohen updated her viewers – some of whom had threatened to report her to the IRS – that she filed her return. But instead of paying the amount due, she’s parking the money in a high-yield savings account. Her sign-off: “Stay tuned and find out if I get arrested!”

Cohen’s not alone in her public protest. Millions of viewers have watched “tax resistance” or “tax strike” videos on TikTok that offer advice on how to not pay taxes and walk viewers through the potential consequences they might face.

Although my research suggests most of the tax-protest content on TikTok comes from left-leaning users, it draws influencers across the political spectrum. Examples include dissenters citing anti-war sentiments or disapproval of the government’s handling of the Epstein files.

Other personalities are encouraging their followers to treat their finances as a broader political statement. In some cases, these videos issue a call to action.

Vivian Tu, better known by her followers as “Your Rich BFF,” explains why the price of raspberries has gone up, citing a variety of foreign and domestic policy decisions: the war in Iran, tariffs and a shortage of migrant farmworkers. “If this video made you mad,” she says, “share it with a friend and contact a legislator.”

Tori Dunlap, author of “Financial Feminist,” tells her 2.2 million followers on Instagram: “If you’re freaking out about the world right now, GET RICH. That is your best form of protest is to get financially stable.”

However, Dunlap isn’t peddling get-rich-quick schemes. Much of her advice is run-of-the-mill personal finance tips – such as improving your credit score, paying down debt or automating savings contributions.

Political personal finance content has also extended beyond protests into things such as tracking the financial integrity of members of Congress or avoiding investments that could fund things such as private prisons.

Follow the money

These examples underscore how people’s financial lives are bound up with their values. And finfluencers appeal to their most politically charged beliefs to shape their financial decisions – even if they aren’t the best choices for their bank accounts.

One example is conflicts of interest. What many followers may not be fully aware of is that most finfluencers are incentivized to make highly performative content to monetize their accounts. This funding can come through either sponsored content – often from credit card and fintech companies – or through their own materials and “masterclasses.”

Moreover, full transparency is not a given. Although TikTok and Instagram have “paid promotion” designations for sponsored content, it’s not always so easy to identify potential conflicts of interest.

Crypto promoters, for example, routinely fail to disclose their sponsorships – and it’s common for them to boost coins they have a vested interest in.

As Americans’ distrust in financial institutions and regulators grows, many are willing to follow advice that falls into gray areas of oversight. When personal finance tips resonate with a viewers’ values, everyday financial decision-making can become colored with politics and nonconformist sentiments.

Advice, please!

Not everyone turns to finfluencers. Many take advice from anonymous strangers on forums such as Reddit.

The r/personalfinance subreddit alone has 2.8 million weekly visitors who post, respond and read questions posed and answered by everyday people. This is only one of 189 finance-related subreddits my colleagues and I compiled in our recent report.

Unlike finfluencers, Reddit users typically trade tips and opinion in plain text and occasional memes. Users of these forums are rarely monetized. It’s also demand-driven advice – people who post on these forums get to ask questions that directly address their personal financial issues. Credibility is earned though community “upvotes” and endorsements. Rather than one opinion, they can get a variety.

But similar to finfluencers, there’s an anti-institutional sentiment that privileges peer-to-peer learning over credentialed expertise. For example, users on the Bitcoin subreddit harshly criticize the contemporary financial system and advocate for digital currency over conventional forms of money.

Others take aim at the excesses of consumer culture, as seen on the forums for anti-consumption and frugal and simple living.

In this environment, financial education is rarely neutral – it’s deeply intertwined with people’s personal and political lives. As finfluencer Ellyce Fulmore puts it: “The barriers you face, your personal experience, the systems that do or don’t work for you … personal, personal, personal, personal!”

The Conversation

Maximilian Brichta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How personal finance advice is getting political, thanks to ‘finfluencers’ – https://theconversation.com/how-personal-finance-advice-is-getting-political-thanks-to-finfluencers-280250

HEPA air purifiers may boost brain power in adults over 40 – new research

Source: The Conversation – USA (3) – By Nicholas Pellegrino, Research Associate in Public Health Sciences, University of Connecticut

Air pollution can negatively affect the brain. Jomkwan/iStock via Getty Images Plus

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and older. That’s the result of a new study we co-authored in the journal Scientific Reports.

HEPA purifiers – HEPA stands for high efficiency particulate air – remove particulate matter from the air. Exposure to particulate matter has been connected to respiratory and cardiovascular illnesses as well as neurological diseases such as Alzheimer’s and Parkinson’s. Environmental health researchers increasingly recommend that people use HEPA air purifiers in their homes to lower their exposure to particulate matter, but few studies have examined whether using them boosts mental function.

We analyzed data from a study of 119 people ages 30 to 74 living in Somerville, Massachusetts. Somerville sits along Interstate 93 and Route 28, two major highways, resulting in relatively high levels of traffic-related air pollution. This makes it an especially good location for testing the health effects of air purifiers.

We randomly assigned participants to one of two groups. One used a HEPA air purifier for one month and then a sham air purifier – which looked and acted like the real thing but did not contain the air-cleaning filter – for one month, with a monthlong break in between. The second group used the real and sham purifiers in reverse order.

After each month, participants took a test that measured different aspects of their mental capacity. The test probed people’s visual memory and motor speed skills by measuring how quickly they could draw lines between sequential numbers, and it tested executive function and mental flexibility by asking them to draw lines between alternating sequential numbers and letters.

We found that participants 40 years and older – about 42% of our sample – on average completed the section testing for mental flexibility and executive function 12% faster after using the HEPA purifier than after using the sham purifier. That was true even when we accounted for factors like differences in the amount of time participants spent indoors, with either filter, as well as how stressful they found the test.

This improvement may seem small, but it is similar to the cognitive benefits that people experience from increasing their daily exercise. While you may not experience a sudden increase in clarity from a 12% boost, preventing cognitive decline is vital for long-term well-being. Even small decreases in cognitive functioning may be associated with a higher risk of death.

Studies increasingly show that air pollution can be detrimental to brain health.

Why it matters

Air pollution can negatively affect mental function after just a few hours of exposure. Studies show that air purifiers are effective at reducing particulates, but it’s unclear whether these reductions can prevent cognitive harm from ongoing pollution sources like traffic. Research has been especially lacking in people living near major sources of air pollution, such as highways.

People living near highways or major roadways are exposed to more air pollution and also experience higher rates of air pollution-related diseases. These risks aren’t encountered by all Americans equally: People of color and low-income people are more likely to live near highways or areas with heavy traffic.

Our study shows that HEPA air purifiers may offer meaningful health benefits under these circumstances.

What still isn’t known

Research shows that air pollution begins to affect cognitive function especially strongly around age 40. These effects may become increasingly prominent as people age.

HEPA air purifiers may therefore be especially beneficial for older adults. Our study did not explore this possibility, as fewer than 10 of our 119 participants were over the age of 60.

Also, our participants only used a HEPA air purifier for one month. It’s possible that longer durations of air purification may sustain or even increase the improvement in cognitive function we observed in our study.

Finally, it is unclear exactly how air purifiers improve cognition. Some studies suggest that exposure to particulate matter reduces the amount of the brain’s white matter, which helps brain cells conduct electrical signals and maintains connections between brain regions. The brain regions most harmed by air pollution are the ones that control mental flexibility and executive function, the same domains in which we saw improvements in our study.

We plan to study whether reducing particulate matter by using air purifiers is indeed protecting the brain’s white matter, and whether it could reverse some cognitive decline. We will explore that possibility by studying how levels of molecules called metabolites, which cells produce as they do their jobs, change in response to breathing polluted air and air cleaned by a HEPA filter.

The Research Brief is a short take on interesting academic work.

The Conversation

Nicholas Pellegrino and Doug Brugge received funding from the National Institute of Environmental Health Sciences under Grant ID: R01 ES030289

Doug Brugge receives funding from NIH.

Misha Eliasziw receives funding from NIH.

ref. HEPA air purifiers may boost brain power in adults over 40 – new research – https://theconversation.com/hepa-air-purifiers-may-boost-brain-power-in-adults-over-40-new-research-280885

Rotavirus cases in children are rising – but a highly effective vaccine has slashed hospitalizations from the virus by 80% in 2 decades

Source: The Conversation – USA (3) – By Annette Regan, Adjunct Associate Professor of Epidemiology, University of California, Los Angeles

One of rotavirus infection’s main symptoms is diarrhea, which can lead to severe dehydration that needs to be treated in the hospital. hxyume/E+ via Getty Images

Rotavirus is a highly contagious virus that spreads easily and can make babies and young children very sick. This year, doctors have been seeing more cases earlier in the season than usual.

Data from the Centers for Disease Control and Prevention shows that almost 8 in 100 people tested for rotavirus have the virus. This is only a little higher than last year at this time, when about 7 in 100 tests were positive. However, doctors are concerned because rotavirus cases started rising earlier than usual – in January – which means more children are getting sick over a longer period of time.

Often referred to as a stomach flu or stomach bug, rotavirus infection can cause extreme diarrhea, leading to severe dehydration and hospitalization. Just like measles and whooping cough, infectious diseases that are also on the rise, rotavirus can be prevented with a safe and highly effective vaccine. But vaccination rates in the U.S. have fallen since 2018.

The Conversation asked epidemiologist Annette Regan to explain why this virus is on the rise and what families can do to protect themselves from the illness.

What is rotavirus and why is it dangerous?

Rotavirus, first identified in 1973, affects the gastrointestinal system – that is, the stomach and the intestines.

Rotavirus spreads from person to person, often when germs from poop get on hands or surfaces and then into the mouth. But a person can also become infected by touching a contaminated surface and then touching their mouth, or by drinking or eating contaminated food or water.

Rotavirus causes sudden diarrhea, vomiting and fever that can cause rapid dehydration, which can lead to death if left untreated. There is no medicine to cure the virus. Doctors can only help by giving fluids and watching closely for dehydration. Babies who lose too much fluid may need care in the hospital.

Rotavirus most often affects infants and young children. Without vaccination, nearly all children have a rotavirus infection by age 5.

The virus causes most instances of hospitalization due to severe diarrhea and is the leading cause of death due to diarrhea in children under 5. Older children and adults typically experience more mild infections, but the virus can cause severe illness in people with weakened immune systems and those over 65.

A safe and effective vaccine

Safe and effective vaccines against rotavirus have been available in the U.S. since 2006.

U.S. regulators approved an early rotavirus vaccine, but it was taken off the market the next year after doctors learned that, in very rare cases, it could cause a serious bowel problem. The rotavirus vaccines used today are different. Studies in more than 70,000 babies show that these vaccines are safe and work well.

Before vaccines were introduced, rotavirus accounted for more than 400,000 medical visits, including 200,000 emergency room visits, 70,000 hospitalizations and 20-60 deaths in the U.S. each year.

Annually, vaccination prevents an estimated 40,000-50,000 hospitalizations of infants in America. Since 2006, hospitalizations due to rotavirus have dropped by 80% and emergency room visits by 57%.

Acute diarrhea caused by viral illness can be lethal for babies and young children.

Recent rotavirus surge

Rotavirus is a springtime illness in America. Cases usually increase over the winter and reach their highest point around April or May, then drop off as the weather gets warmer in the summer.

Since January 2026, doctors have been seeing more rotavirus in babies and young children than usual. According to CDC data, about 3% of rotavirus tests in January were positive, when normally only about 1% of tests are positive. That rate is now peaking at nearly 8% of tests.

Scientists have also found more rotavirus by monitoring community sewage to track how germs are spreading. The levels of virus in sewage have gone up by about 40% since February. Together, this tells doctors that rotavirus is spreading more widely and lasting longer than it usually does, which is why they are watching it closely.

Rotavirus vaccine rates in the U.S. have been declining – 77% of children received the full vaccine series by 8 months of age in 2018 compared to 74% of children in 2024. That leaves more infants susceptible to infection. Rotavirus surges are generally shorter in areas where more people are vaccinated against it, meaning they could last longer in areas with lower vaccination coverage.

In January 2026, the Department of Health and Human Services shifted rotavirus vaccination from a universal recommendation to a decision to be made by families and their health care providers. Although this change was recently paused by a U.S. judge, this has left public health officials increasingly concerned that rotavirus vaccination rates could continue to decline.

Preventing rotavirus infection

Proper hand-washing can help reduce rotavirus transmission, but because rotavirus is highly contagious, preventing the disease through vaccination is the most effective form of protection.

There are two oral, live‑attenuated rotavirus vaccines available for infants in the U.S. The first dose must be given before 15 weeks of age, and all doses must be completed by 8 months of age.

Rotavirus vaccines reduce the risk of severe disease in infants by 85% to 90%. This means fewer hospital visits, less risk of dehydration and more babies staying healthy at home.

But these benefits last only when most babies get vaccinated. When vaccination rates drop, rotavirus can spread more easily, and more infants, especially the youngest ones, can get seriously ill. Keeping vaccination rates high helps protect individual babies and keeps the whole community safer.

The Conversation

Annette Regan receives research and related funding from the National Institutes of Health, Pfizer Inc, Moderna, and Merck Sharp & Dohme paid to her institution. She consults for the Pan American Health Organization and is affiliated with Kaiser Permanente Southern California.

ref. Rotavirus cases in children are rising – but a highly effective vaccine has slashed hospitalizations from the virus by 80% in 2 decades – https://theconversation.com/rotavirus-cases-in-children-are-rising-but-a-highly-effective-vaccine-has-slashed-hospitalizations-from-the-virus-by-80-in-2-decades-281098

What a Muslim folk trickster can teach us about the danger of holding a single worldview

Source: The Conversation – USA (3) – By Perin Gürel, Associate Professor of American Studies, University of Notre Dame

A man wearing a Nasreddin Hoja costume poses with children during Eid al-Fitr at Sunnyside Gardens Park in New York. Volkan Furuncu/Anadolu via Getty Images

White House Deputy Chief of Staff Stephen Miller told CNN in January 2026 that “we live in a world … that is governed by strength, that is governed by force, that is governed by power” – what he called the “iron laws of the world.”

This “might-makes-right” mindset, which seems to permeate the Trump administration, sees the world through a singular prism and leaves little room for understanding others or their perspectives. Although President Donald Trump later said that he did “believe” in international “niceties,” his administration has focused on the exercise of raw power – as seen in its military operations against Venezuela and Iran – while cutting programs that seek to foster understanding.

In September 2025, for example, the Department of Education terminated US$86 million in Title VI funding for foreign language and area studies programs at universities across the country, calling them “inconsistent with administration priorities.”

Consider also the drastic cuts to international exchange programs and the administration withdrawing the country from 66 global cooperation organizations, including UNESCO, the International Federation of Arts Councils and Culture Agencies, and many others.

The implied logic appears simple and seductive: If power is all that matters, why study other people’s languages and cultures? After all, as long as you have a large enough military and the tough-talking bravado to match it, you don’t need to listen to, well, anyone else. Especially to people who appear different in some way and might challenge your cherished worldviews.

As a cultural historian, I’d like to introduce you to Nasreddin Hoja, a leading jocular figure in folk tales across West Asia.

Hoja’s stories contain important lessons about power and knowledge. Specifically, Hoja’s ability to question assumptions and challenge entrenched hierarchies with the simplest retort demonstrate how dangerous it is to be locked into a single worldview – the inevitable result of not caring about “other” cultures and languages.

Hoja’s timeless jokes have a lot to teach us about the current state of world affairs.

The folk hero who cannot be pinned down

The earliest Hoja tales likely originated in central Anatolia – in what is now Turkey – around the 13th century and then traveled rapidly in the region. He merged with the “Juha” tales popular in Arabic-speaking lands, became Molla Nasreddin in Iran, and took the honorific “Afandi,” or sir, in much of Central Asia.

Painting of man with a flowing white beard and a very large turban, riding a donkey.
A 17th-century miniature of Nasreddin Hoja.
Topkapi Palace Museum Library Cat. No. 2142 via Wikimedia Commons

“Hoja” means teacher or religious guide in Turkish, and, in many stories, he acts as an unconventional type of teacher, challenging perceived wisdom and symbols of authority – including his own – with a witty phrase.

For example, one day a villager asks Hoja to read a letter. He takes a look and says, “I cannot read this – it’s in Persian. Take it to someone else.” The villager gets mad. “What kind of hoja are you then? Look at the turban on your head, and you can’t even read Persian?” Hoja calmly takes off his turban and places it on the villager’s head. “If the trick is in the turban, go ahead, read it yourself.”

In another famous tale, Hoja arrives at a feast wearing old and ragged clothes and is treated rudely. He returns the next day in a fur coat and is showered with food and hospitality. In response, he dips his coat into the soup, mumbling, “Eat, my fur coat, eat.” Aghast, the hosts ask him what he is doing. Hoja shrugs and points out that the coat was the only thing that had changed about him, so the feast must be in its honor.

Hoja has a subversive relationship to military and political authority as well. Many Hoja stories show the folk figure interacting with the Central Asian Emperor Timur, who ruled a vast empire stretching from Afghanistan to Asia Minor at the end of the 13th century.

In story after story, Hoja manages to mock and trick Timur and evade punishment through his wit. In one of the earliest recorded interactions between the two, they go into the bathhouse together. Timur asks Hoja to estimate how much he, the mighty emperor, would be worth if on sale as a slave. Hoja names a ridiculously low price, equivalent to around 15 cents. When Timur objects that the towel wrapped around him would be worth that much, Hoja shrugs and says, “Exactly. That’s what I set the price for.” The joke implies that Timur, stripped of all the trappings of power and authority, is essentially worthless.

Such tales clearly advise against judging people on material criteria, or assuming value based on markers of religion, class and political authority. They are among the countless stories that cast Hoja on the side of the weak.

Another side to Hoja

Yet this wise fool and trickster cannot be pinned down so easily. As folklorist İlhan Başgöz has written, while a stereotypical folk hero, such as Robin Hood, defends the interests of at least one social group, Hoja “defies and challenges all interests, including his own.”

Consider another famous story featuring Timur. This time, the emperor sends a prized war elephant to Hoja’s village. The animal begins wrecking the fields and terrorizing the people. The townspeople beg Hoja to lead them as they travel to petition Timur to remove the elephant. Yet, they all abandon Hoja in fear of the emperor before they reach the palace.

Timur receives Hoja in an extremely sour and defensive mood. Still reeling from his supposed allies’ betrayal, Hoja doesn’t feel like advocating for them. Instead, he tells Timur how much the villagers admire the emperor’s precious elephant. However, Hoja says, they all fear that the beast is sad and lonely. Would Timur please send a female companion for the first? Pleased, Timur promises him another elephant and Hoja returns to tell the “wonderful” news to the shocked villagers who abandoned him.

This story conveys that Hoja can be willing to exact social retribution at a great price. The joke is on the cowardly villagers, and on Hoja himself, all of whom now have to live in a village terrorized by two war elephants instead of one.

In sum, Hoja is not always “good” or even “wise.” He is, however, always thought-provoking.

Curiosity and humility

A waist-up statue of a bearded man, seemingly making a comical gesture with his arms raised.
Statue of Nasreddin Hoja in Bukhara, Uzbekistan.
Mel Longhurst/VW Pics/Universal Images Group via Getty Images

Why learn about Hoja at all, and why now?

When well-meaning people defend the value of learning about other cultures and languages, they often reach for a familiar argument: Studying the world is really just a way of recognizing our shared humanity. Beneath our differences, we are all basically the same, and realizing that can prevent conflicts.

But genuine curiosity about other cultures is not the mere confirmation of sameness. It is something harder and more useful: an awareness of what we do not know, and a willingness to sit with ambiguity as we learn.

In one of my favorite jokes, someone asks Hoja why people always walk in different directions. Why won’t they simply all go the same way? His answer is immediate: “If all went in the same direction, the world would topple.” Here, Hoja echoes a powerful line from the Quran, about the importance of not just tolerating but also learning from difference: We “made you into peoples and tribes so that you may get to know one another,” 49:13.

History is full of powerful actors who believed the world’s complexity could be overcome by will and might. Hoja has been subverting confident authorities for at least seven centuries, while refusing to be pinned down, even as a hero. If his tales can be said to have an overall lesson, it is against the comfort of easy answers.

Declaring hard power as all that matters, as Miller has done, doesn’t just mean ignoring others’ humanity – it also means ignoring our own human capacity for curiosity and intellectual humility.

The Conversation

Perin Gürel does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. What a Muslim folk trickster can teach us about the danger of holding a single worldview – https://theconversation.com/what-a-muslim-folk-trickster-can-teach-us-about-the-danger-of-holding-a-single-worldview-262311

Ukraine is countering the impact of the war in Iran by attacking Russian energy facilities

Source: The Conversation – Canada – By James Horncastle, Assistant Professor and Edward and Emily McWhinney Professor in International Relations, Simon Fraser University

Many analysts feared the war in Iran waged by the United States and Israel would have disastrous consequences for Ukraine.

A range of issues resulting from the conflict have in fact hurt Ukraine. But the biggest consequence of the war, both globally and for Ukraine, has been its impact on oil.

Money, and the economy more broadly, are known as the sinews of war. In Russia, oil revenues are the sinews that power the Russian economy and the country’s military more broadly.

The war in the Middle East, as expected, disrupted global oil supplies and caused a significant uptick in the price of oil. The U.S. lifted restrictions on countries like India that buy Russian oil to alleviate pressure on key allies. In many respects, this chain of events has been the perfect storm to advance Russian interests.




Read more:
How the U.S.-Israel attack on Iran helps Russia in its war against Ukraine


Ukraine fights back

But even though shifting international attention is to Ukraine’s disadvantage, a key aspect of warfare is that all participants generally play a role in its outcome.

Ukraine, rather than idling, has increased its targeting of Russia’s energy infrastructure during the war in Iran.

Ukrainian officials, in fact, were quite explicit about this approach after Donald Trump once again lifted sanctions on Russian oil, striking Russian oil refineries within hours of the president’s announcement.

The Ukrainian attacks have prevented Russia from effectively exploiting higher oil prices — and its own war effort in Ukraine is facing a sustained challenge as well.

Surviving the winter

Both Russia and Ukraine have long sought to undermine the each other by attacking infrastructure. Russia, in particular, has become noteworthy for attacking civilian infrastructure in an effort to break the will of the Ukrainian people.

The winter typically marks an escalation in this Russian strategy; this past winter was no exception. The cold weather, combined with declining U.S. support for Ukraine, meant Russia’s infrastructure attacks were particularly devastating.

But the damage has given Ukraine an opportunity, allowing it to determine what attacks create the biggest challenges for its repair and reconstruction teams.

These lessons are now being weaponized against Russia. After determining what Russian attacks most damaged its own energy infrastructure, Ukraine is returning the favour via its strikes on Russia.

Ukrainian innovations

The Russia-Ukraine war has exposed numerous innovations and developments in terms of war-fighting technology — especially drones.

Both Ukraine and Russia have improved drone technology, but Ukraine is at the forefront of drone technology development — so much so western countries like the United Kingdom and Germany are approaching Ukraine’s government to acquire it.

Tech evangelists have oversold the efficacy of drones in direct combat operations. But Ukraine has developed drone technology to make up for shortages of artillery ammunition.

Drones may have limited impact at the battlefront due to drone countermeasures, but their long range makes them highly effective against softer targets — like Russia’s energy infrastructure.

Ukrainian response

Just as Ukraine began to increased its attacks against Russian oil infrastructure, the U.S. and Israel launched their war in Iran. The lessons Ukraine has learned from Russia’s strikes on its own energy infrastructure over the years suddenly became all the more critical.

The rising price of oil, as well as an absence of international attention because of the Middle East conflict, created a scenario that many feared would provide Russia with a free hand in Ukraine.

Russia, after all, already possesses significant material advantages over Ukraine. But it faces a major challenge: the morale of both Ukrainians and Russians.

For the Ukrainians, the war against Russia is existential. In Russia’s case, despite Putin’s efforts to label the war a necessity, it’s more a threat to his government than to the Russian people.




Read more:
Cities helping cities rebuild: How local partnerships are shaping Ukraine’s recovery


The importance of the economy

The health of a nation’s economy is critical to the success of any country at war. For Russia, the economy is even more vital because of the Ukraine war’s aforementioned weakness in purpose. With a strong economy, the Russian government is better able to sell the war both abroad and domestically.

Putin has tried to offset the cost of the war on the Russian people by outsourcing the conflict, including using Iranian drones and North Korean soldiers.

Russia has also recruited soldiers globally with the promise of wealth, particularly from the Global South.

This type of outsourcing minimizes the direct impact on the Russian people. But it also requires money.

Impact of Ukrainian attacks

Ukraine has proven remarkably effective at targeting Russia’s energy infrastructure. Using cheap drones, as well as domestically developed missiles, Ukraine’s campaign against Russian energy is bearing fruit.

Ukrainian strikes initially reached a scale where more than 40 per cent of Russia’s oil industry was disrupted. This took place as Russia’s budget deficit had already exceeded its forecast for 2026.

Ukraine’s strikes have been so successful that allied countries have requested Ukrainians roll them back due to the ongoing war in Iran. Ukraine’s Volodymyr Zelenskyy, however, has rejected such appeals.

Ukraine needs outside support to keep fighting, but international backing has not proven decisive. Continuing to undermine the Russian economy, however, has the potential to yield decisive results.

The Conversation

James Horncastle does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Ukraine is countering the impact of the war in Iran by attacking Russian energy facilities – https://theconversation.com/ukraine-is-countering-the-impact-of-the-war-in-iran-by-attacking-russian-energy-facilities-280204

Chernobyl at 40: Secret Stasi files reveal extent of Soviet misinformation campaign over nuclear disaster

Source: The Conversation – Global Perspectives – By Lauren Cassidy, Lecturer German and Russian Studies, Binghamton University, State University of New York

A German security guard checks for radiation after the Chernobyl accident in April 1986. Patrick Piel/Gamma-Rapho via Getty Images

On April 26, 1986, Soviet engineers at the Chernobyl nuclear power plant were conducting a safety test. Doomed by a fatal design flaw and pushed to the limit by human negligence, reactor 4 exploded amid an attempted shutdown during a routine procedure, setting off a chain of events that ultimately released radioactive material hundreds of times greater than that of the atomic bomb dropped on Hiroshima.

Although the accident occurred north of Kyiv, Ukraine, near the border with Belarus, radioactive fallout was soon detected throughout northern and central Europe. Yet the Soviets did what they could to prevent the spread of information that would reveal the true horror of what had occurred.

For decades, researchers, political leaders and advocacy groups have worked to uncover the story of the explosion. While science has allowed us to understand the circumstances of the explosion itself, it has taken much more work to uncover the layers of mismanagement, negligence and misinformation that resulted in human suffering, ecological disaster and economic damage.

Image shows rubble next to a red and white chimney
View of the Chernobyl nuclear power plant three days after the explosion on April 29, 1986.
Shone/Gamma/Gamma-Rapho via Getty Images

One of the problems is that many of the official Soviet records of the event, such as the KGB files, are located in Moscow and are inaccessible to all but a few Russian government agencies.

But there is a partial workaround: Because East Germany was a Soviet satellite state and not a full member of the Soviet Union, official documents remained in the country after the fall of the Berlin Wall. In 1991, after the reunification of Germany, the German government passed a law allowing for the declassification of certain files from the Stasi, East Germany’s secret police and intelligence service. These files can now give us further insight into the mismanagement of Chernobyl, since the East German Stasi and the Soviet KGB were in communication on the matter.

I have spent the past three years reading Stasi files and researching the creation of misinformation in the former Eastern bloc, meeting with Stasi archivists in Berlin and viewing the original archival rooms in the former Stasi headquarters.

Looking at formerly top secret communication between the KGB and Stasi, it is clear that despite publicly insisting everything was under control, both intelligence agencies knew the explosion was absolutely devastating. They kept detailed records of hospitalizations, casualties, damaged crops, contaminated livestock and radiation levels.

But only the very top officials in East Germany and the Soviet Union had access to these numbers. The main fear for both the KGB and Stasi was not the radiation that would harm affected populations but the damage done to their respective countries’ reputations.

Controlling the message

Handling the press was a top priority.

In the Soviet Union, top government officials created their own briefings for the media to be published at precise dates and times. In a set of classified documents that one government official bravely saved and later published, the concreteness with which the lies were devised is apparent. It documents Mikhail Gorbachev, then-leader of the Soviet Union, saying in a Politburo meeting with top government officials: “When we inform the public, we should say that the power plant was being renovated at the time, so it doesn’t reflect badly on our reactor equipment.”

Later in the same meeting, another senior Soviet official, Nikolai Ryzhkov, suggests that the group prepare three different press releases: one for the Soviet people, one for the satellite states and another for Europe, the U.S. and Canada.

In East Germany, the Stasi reports mirrored this messaging. Although top officials are briefed on the presence of radioactive contaminants, the formerly classified Stasi files reiterate that the public is to be told that “absolutely no danger” is present. East German media, controlled by the state, then disseminated this information to the public.

The problem for the East German state was that by the mid-1980s, a lot of people were able to pick up Western TV and radio signals. Many recognized that their own government wasn’t telling them the truth. However, they also knew that Western media would take any chance they got to disparage the Eastern bloc. The result was that many people knew that they weren’t being told the truth, but they weren’t sure exactly what the truth was.

Much of the East German and Soviet propaganda at that time was designed to confuse and cast doubt, not necessarily to fully persuade. The idea was that enough conflicting information would tire people out.

Downplaying economic concerns

One of the Stasi’s major concerns following the disaster was the economic damage that was sure to affect East Germany. Once people began to learn of the radioactive fallout over much of Europe, they grew fearful of their own produce and dairy products.

Children began refusing to drink milk at school, while people frequently asked produce vendors whether their products were grown in a greenhouse or outdoors. On the whole, people stopped buying many of these products.

Vegetables are seen at a market with a German sign.
A sign advertises for vegetables free of contamination in a West German market on May 8, 1986.
Rüdiger Schrader/picture alliance via Getty Images

With an excess of these goods, the East German government needed to devise a plan to continue to make money off potentially contaminated goods. The Stasi’s solution was to increase export of these goods to West Germany.

In the formerly classified files, Stasi officials claim that exports would spread out the consumption of radioactive products, so that no one would consume unsafe levels of contaminated meat and produce.

The problem for the East Germans was that West Germany quickly amended their regulations for border crossings from East to West. Vehicles emitting certain levels of radiation were no longer allowed across the border. As a response, the lower-ranking Stasi workers were required to clean radioactive vehicles themselves. In doing so, the state was knowingly risking the health and safety of its own officials.

The East German food export plan was modeled on a similar one proposed by the Soviet government. The Soviet strategy, however, was not to export contaminated goods abroad but rather to send contaminated meat products to “the majority of regions” in the Soviet Union “except for Moscow.”

How disinformation proved an Achilles’ Heel

When the Stasi was founded in 1950, many of its employees genuinely believed in the East German cause.

Having witnessed the horrors of Nazi Germany, many older Stasi workers saw the East German state as the answer to creating a just and equitable society. By the 1980s, however, this sentiment had grown rare. Instead, many Stasi workers viewed their jobs as means to a decent income and privileged government treatment.

As a result, many Stasi workers had grown disillusioned and dispassionate.

Men and women are sprayed by a water cannon.
Protesters at the nuclear power plant in Brokdorf, West Germany, after the accident at Chernobyl.
Hendricks/ullstein bild via Getty Images

It was little surprise, then, that the Stasi put up little resistance when protesters stormed their headquarters in 1990, months after the Berlin Wall fell. While there are many factors in the demise of the communist bloc, the way the East German and Soviet governments handled the aftermath of Chernobyl contributed greatly to the growing popular sentiment against each regime.

In East Germany, the disinformation campaign after the nuclear disaster only strengthened the message that the state did not have its people’s best interests in mind and that it was willing to sacrifice their health and well-being in order to maintain a certain image.

The Conversation

Lauren Cassidy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Chernobyl at 40: Secret Stasi files reveal extent of Soviet misinformation campaign over nuclear disaster – https://theconversation.com/chernobyl-at-40-secret-stasi-files-reveal-extent-of-soviet-misinformation-campaign-over-nuclear-disaster-274930

Is Trump heading to a Pyrrhic victory in Iran?

Source: The Conversation – Global Perspectives – By Andrew Latham, Professor of Political Science, Macalester College

President Donald Trump speaks to the press before departing the White House on April 16, 2026. Celal Gunes/Anadolu via Getty Images

President Donald Trump has claimed victory in the war in Iran even before the conflict is over. But despite killing the country’s leader and seriously degrading its military, there is an argument being made that the Islamic Republic has emerged all the stronger for having simply survived.

Indeed, a phrase that has repeatedly cropped up as the U.S. has sunk more and more military hardware and credibility into Operation Epic Fury is “Pyrrhic victory.”

That term also shows up in Iraq War retrospectives, in postmortems of U.S. operations in Libya and in just about every serious attempt to make sense of the past two decades of Western intervention in the Middle East.

But what exactly is a Pyrrhic victory? And is the U.S. really heading toward one in Iran?

1 king, 2 battles and a rueful remark

Most people use the phrase “Pyrrhic victory” to mean a win that costs more than it was worth to obtain it. That’s close enough – but it leaves out a crucial part of the story that makes the concept worth using.

Let’s go back to the beginning. In 280 B.C., Pyrrhus, the king of the ancient Greek kingdom Epirus, crossed into what is now southern Italy to fight Rome. He won major battles at Heraclea and then again at Asculum the following year.

But both victories hurt Pyrrhus. His officer corps was getting chewed up, and his best troops came from a small kingdom far from the fighting. They could not be replaced on anything like Rome’s scale.

After Asculum, he is said to have uttered, “If we are victorious in one more battle with the Romans, we shall be utterly ruined.” Plutarch wrote it down for posterity, and the line outlived everything else known about the campaign.

An etching of elephants and fighters in battle.
A 19th-century wood engraving depicts Pyrrus’ war elephants at the battle of Asculum, his ‘Pyrric victory’ in 279 B.C.
ullstein bild/ullstein bild via Getty Images

The problem wasn’t that Pyrrhus paid a high price for victory. Rather, it was that every victory shifted the balance against him.

A war can be costly without being “Pyrrhic.” If you come out of a battle clearly stronger than the opponent, then whatever the bill, something real was gained. The Pyrrhic case is when the side that claims victory is, in fact, in a weaker position than when the fighting started.

From Baghdad to Tripoli …

So how does that all relate to U.S. conflicts in the 21st century?

Iraq in 2003 is the obvious starting point. U.S. and coalition forces dismantled Saddam Hussein’s regime in just three weeks. On its own terms, the operation worked. But it also collapsed the Iraqi state in the process: army gone, ministries hollowed out and police absent.

What followed, in broad terms, was insurgency, sectarian war and then the rise of the Islamic State group.

Saddam’s Iraq also functioned as one of the main checks on Iranian power in the Persian Gulf. Not by design, and not in any cooperative sense, but as a rival that kept Tehran boxed in. Removing Saddam cleared space for Iran to exert regional influence not enjoyed since 1979.

The current war in Iran does not make sense without that shift. The U.S. went into Iraq to eliminate one purported threat – and ended up amplifying another.

The U.S. intervention in Libya in 2011, as part of a NATO force, looked cleaner. The air campaign was short, Libyan leader and longtime thorn in the side of Washington Moammar Gadhafi was dead within eight months – killed by his own countrymen. NATO had set out to protect civilians and remove a regime, and it did both.

The problem was what came next. Libya was Gadhafi’s state, and there was no real plan for a post-Gadhafi Libya. After he fell, what was left was division: militias, competing governments and an arms stockpile that flooded south into the Sahel region of North Africa and fueled conflicts that rage to this day.

Elsewhere, governments drew a blunt conclusion: Complying with demands to dismantle weapons of mass destruction programs, as Gadhafi had done, does not enhance security. In fact, it may have the opposite effect.

Both Libya and Iraq were, in this sense, “Pyrrhic victories” – battlefield triumphs that left the U.S. in a worse overall strategic situation than before.

… and on to Iran?

It is too soon to confidently pass judgment on where the war in Iran sits among these other wars.

But the outlines are visible. Iran’s Supreme Leader Ali Khamenei is gone, and the country’s missile forces and naval assets have taken heavy damage.

Washington has declared victory, and by its own metrics there is an argument for that.

A woman in traditional Muslim garb walks past a wall with paintings of drones and a fist on it.
An Iranian woman passes in front of a pro-government political mural on April 12, 2026, in Tehran, Iran.
Majid Saeedi/Getty Images

But on the other side of the ledger, Iran still largely holds the Strait of Hormuz – with leverage it did not exercise before the war.

Meanwhile, oil prices of nearly US$100 a barrel have rippled through the global economy, and Russia, without firing a shot, is positioned to reap the windfall.

The issue of Iran’s nuclear program – one of the many stated drivers of the U.S. campaign – now seems less likely to be resolved than before: A state that has absorbed this level of punishment has stronger reasons to want a deterrent, not weaker ones.

Getting the concept right

So, is Trump following the route of Pyrrhus? A Pyrrhic victory is not just a painful one – it is a victory that leaves one worse off against the same opponent. The question that tends to get skipped when the fighting stops is what, exactly, winning changed.

Pyrrhus had his answer after Asculum. Looking at the Strait of Hormuz, the oil markets, the stalled talks in Islamabad, and an Iran with even more reason to pursue a nuclear deterrent, perhaps Trump will soon have his.

This article is part of a series explaining foreign policy terms commonly used but rarely explained.

The Conversation

Andrew Latham does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Is Trump heading to a Pyrrhic victory in Iran? – https://theconversation.com/is-trump-heading-to-a-pyrrhic-victory-in-iran-280859

Edible orchids are being overharvested in the Mediterranean – how to protect these astonishing blooms

Source: The Conversation – UK – By Susanne Masters, PhD Candidate, Institute of Biology, Leiden University

Anatolian orchid (_Orchis anatolica_). Susanne Masters, CC BY-NC-ND

Each spring, the meadows and hillsides of the Mediterranean draw tourists to admire flowering orchids. But in some regions, these astonishing blooms are steadily declining – or at risk of disappearing altogether.

Collection for trade is depleting these wild orchids. It’s not their flowers but their tubers that have most value. Tubers are underground storage organs that sustain plant growth and development. Harvesting them effectively kills the plant.

International trade in orchids is strictly regulated, although national regulations vary. Lack of monitoring makes it difficult to assess the scale of trade, but it is probably much higher than officially reported.

Orchid tubers have been collected from the wild in the eastern Mediterranean region – from Greece to Turkey – for centuries. Dried and powdered, they are the defining ingredient of both a hot drink called salep and maraş dondurma, a type of ice-cream.

Today, salep is not only available at local herbal shops and supermarkets. It is sold globally and online, causing salep harvests and sales to expand across a larger region than ever before. In combination with other threats such as climate change and habitat loss, this growing trade threatens to eradicate orchid populations.

herbs on sale at market stall
Tubers on sale at a herbal shop at Urmieh bazaar in Iran.
Abdolbaset Ghorbani, CC BY-NC-SA



Read more:
Famous monkey-face ‘Dracula’ orchids are vanishing in the wild


Using historical collections of salep kept in museums plus samples from current trade, our new study has mapped the species of orchid collected for its production, and their regions of origin, over the last two centuries.

By extracting and sequencing their DNA, we showed that the market for salep is not just growing – it is transforming. More and more species are being harvested across larger regions and during longer harvesting seasons.

From the early 19th century to the mid-20th century, salep was made predominantly from early purple orchid (Orchis mascula). Now, a broader mixture of orchids is used, including green-winged orchid (Anacamptis morio) and early marsh orchid (Dactylorhiza incarnata).

purple orchid flower close up growing in green field
Green winged orchid Anacamptis morio.
Susanne Masters, CC BY-NC-ND

But early purple orchid is still collected for salep in Eastern Iran – a region where salep is not traditionally consumed and where orchid tuber collecting is a relatively new business. This shows that a preference for salep made from orchids and not substitutes persists. However, orchids are now harder to find, partly due to increased demand and possibly declining abundance of these flowers in the wild. As a result, the frontier of salep trade has been pushed eastward into new territories.

“In Iran, orchid harvesting is mainly for export purposes,” explains Abdolbaset Ghorbani, a researcher at Uppsala University and co-author on our study.

During fieldwork in Iran, he noticed that orchid tubers are not commonly known as salep but rather “mountain potatoes”. “This name was coined by locals in the northeast, as orchid tuber harvesting was new to them and most people were not familiar with salep or its uses.”

Our findings mirror patterns observed in Greece, where salep is now harvested less by local communities and increasingly sourced from outside the country.

At the same time, in areas where salep consumption is common, it is increasingly supplied through other means. People are not only turning to different species of orchid, but they are doing so at lower elevations than the traditionally harvested mountain species – possibly to make a wider repertoire of substitutes more accessible.

researcher sat with documents looking for orchids
Abolbaset Ghorbani doing fieldwork in Iran.
Hugo de Boer, CC BY-NC-ND

The risk of extinction that more intensive harvesting brings to these orchids can be seen in their tuber size. By measuring more than a thousand tubers collected over two centuries, we discovered that the size of salep tubers has been steadily declining, regardless of the species concerned. A reduction in harvested body or organ size is a classic symptom of overexploitation, and can be an early warning signal of population collapse.

Ghorbani notes that dwindling orchid populations may lead to a further shift in collection efforts: “I think that now, after some years, as orchids have become scarce in the region, the trade has also decreased.”

He adds that it is also possible that collectors have started moving into new areas, such as protected nature reserves, to collect orchid tubers: “Perhaps harvesting has expanded even further east into central Asian countries that have not yet been exploited, in order to meet the demand for tubers.”

If this trend persists, orchid blooms may become a rare sight not just across the eastern Mediterranean region, but parts of Asia as well.

lab bench with brown tubers, glass jars and measuring equipment
Measuring tubers in the lab.
Hugo de Boer, CC BY-NC-ND

Putting protection in place

To protect orchids from the risks of overexploitation and trade, orchid material should not be internationally traded without permits. However, trade regulations are poorly enforced and don’t address the problem of domestic trade. Increased compliance with international trade regulations is therefore necessary to curb the salep trade, but can only be a partial solution.

Other measures are necessary to satisfy the growing demand for salep. Consumers could turn from wild to cultivated sources, a practice still in its infancy but with a promising outlook for sustainable production of salep.

Sustainable standards such as FairWild can guide the legal harvest of small amounts salep that do not harm orchid survival. Both options depend on increased consumer awareness and the right market incentives.

As the trade and extinction of edible orchids is a global problem, effective solutions require international coordination. Global initiatives such as the Illegal Plant Trade Coalition can help disseminate knowledge of the risks of unrestricted harvest and trade, and promote existing alternatives.

Such efforts will not only serve to protect the precious sight of flowering orchids in spring, but also the treasures they keep underground – and the traditions they support.

The Conversation

Susanne Masters is affiliated with IUCN SSC Orchid Specialist Group.

Margret Veltman has received funding from the European Union Horizon 2020 research and innovation programme under grant agreement no. 765000
Margret Veltman is affiliated with the IUCN SSC Orchid Specialist Group.

ref. Edible orchids are being overharvested in the Mediterranean – how to protect these astonishing blooms – https://theconversation.com/edible-orchids-are-being-overharvested-in-the-mediterranean-how-to-protect-these-astonishing-blooms-279495

What intentional communities can teach us about resilience amid global instability

Source: The Conversation – UK – By Kirsten Stevens-Wood, Senior Lecturer, Cardiff Metropolitan University

shutterstock 4 season backpacking/Shutterstock

As conflict intensifies in the Middle East, energy markets swing wildly and the cost of living keeps climbing, a pressing question is emerging for anyone who is tied in to the fluctuating energy and food markets: how do we build resilience?

Big political and economic solutions still matter. But they take time. Increasingly, attention is turning closer to home, and to communities themselves.

Among these, intentional communities – once seen as niche – stand out as an increasingly viable option. Intentional communities are groups of people that share land and resources collectively. They can include cohousing and housing cooperatives as well as other projects. These communities do not constitute an escape from the world, but a way of coping with it. In some cases, they are already softening the shocks of global instability.

One of the most visible consequences of conflict in the Middle East is felt in energy bills at home. Disruptions to oil and gas supply chains push up fuel prices. That ripples through everything like transport, food and heating. In the UK, households feel it quickly.

But some intentional communities are less exposed. They have changed how they produce and use energy. At Bridport Cohousing in Dorset, residents share heating systems and generate solar power. On the Isle of Eigg in the Scottish Inner Hebrides, the entire island runs on a community-owned electricity system powered by wind, water and sun.

Of course, these systems don’t make communities immune to wider pressures. But they can cushion the blow by lowering bills and reducing dependence on volatile global markets.

Rising energy prices feed directly into food, housing and everyday costs. For many households, the pressure is relentless. Intentional communities respond differently. They pool resources. Food is often bought in bulk or grown collectively. Meals are shared. Housing is organised cooperatively, which can help to bring down rents and mortgages.

While pooling resources doesn’t eliminate costs, it can spread them. And that makes a difference, especially for those on tight or fixed incomes.

Social resilience in uncertain times

Resilience isn’t just financial. Intentional communities can also help buffer the psychological and social effects of living in times of conflict or uncertainty.

The pandemic offered a glimpse of this. While many people experienced isolation, collaborative housing communities often mobilised quickly because support networks were already in place.

A 2023 study of 18 intentional communities in England and Wales found they were able to quickly build on their existing and well-established social infrastructure. Regular contact, shared decision-making and mutual support helped people cope. In uncertain times, that kind of connection matters. It reduces isolation and makes crises easier to navigate.

One example was an older women’s cohousing group near London who set up online movie and book review clubs, as well as regularly sharing homegrown food from their communal allotment.

The Isle of Eigg survives only on renewable energy.

Disrupted fuel supplies – as we have seen in the recent closure of the Strait of Hormuz – can have cascading effects on agricultural production and food distribution. This can lead to price increases and occasional shortages.

Many intentional communities try to buffer against this by growing their own food. Small-scale farming, permaculture and community gardens are common.

For example, the Redfield community in north Buckinghamshire grow much of their own food, as well as keeping chickens, a small flock of sheep and bees on their 17 acres of land. This increases self-sufficiency, meaning they are less exposed to global disruptions. It also builds skills – knowledge that often spreads beyond the community itself through friends, family and even courses on growing, permaculture and self sufficiency.

None of this makes intentional communities self-contained utopias. They still rely on wider systems. Renewable energy infrastructure requires investment, for example. Skills and resources are uneven, which means that no community is fully insulated from global crises. But that may not be the point.

What sets these communities apart is not independence, but adaptability. They spread risk and diversify how needs are met in terms of energy, food, housing and care. And systems that are more diverse tend to be more resilient.

Intentional communities are, in effect, testing grounds. They show what happens when people reorganise everyday life around cooperation rather than individual consumption. Some of their ideas, like shared ownership, local energy and community food networks are already spreading beyond them into local and national government policy, builders and architects and wider community groups.

The Conversation

Kirsten Stevens-Wood does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. What intentional communities can teach us about resilience amid global instability – https://theconversation.com/what-intentional-communities-can-teach-us-about-resilience-amid-global-instability-280635

¿Cuál era la condición física de Michael Jackson en los últimos días de su vida?

Source: The Conversation – (in Spanish) – By José Miguel Soriano del Castillo, Catedrático de Nutrición y Bromatología del Departamento de Medicina Preventiva y Salud Pública, Universitat de València

Fotograma del documental _This is it_. Sony Pictures

El estreno de Michael, el biopic dirigido por Antoine Fuqua y protagonizado por Jaafar Jackson, vuelve a poner en circulación una vieja pregunta: ¿cómo era, en términos físicos, la vida cotidiana de Michael Jackson?

Ahora que el cine revive su legado, vuelve el interés por examinar no solo el mito, sino los datos concretos sobre su condición física en sus últimos años; especialmente en 2009, el año que falleció, cuando preparaba su regreso con la gira This Is It. En ese momento, el artista mantenía una actividad física exigente y una dieta relativamente ligera, al tiempo que vivía con una calidad de vida profundamente deteriorada por el insomnio y la medicalización.

No era un hombre incapacitado

La primera paradoja radica en la condición física de Michael Jackson en 2009: no era, según la documentación forense, un hombre ni mucho menos incapacitado. La autopsia oficial, realizada tras su muerte el 25 de junio de ese año, reveló que medía aproximadamente 175 centímetros y pesaba 62 kilogramos, un índice de masa corporal de alrededor de 20,1 kg/m², dentro de un rango considerado aceptable.

El documento no afirma que sus músculos mostraran, por ejemplo, “signos de vigor” ni diagnostica de forma expresa desnutrición severa. Lo que sí indica es que presentaba muy poca grasa subcutánea abdominal, un dato consistente con una complexión delgada y con escasas reservas grasas. En otras palabras, la autopsia no dibuja un cuerpo atlético en sentido estricto, pero tampoco uno terminal o físicamente colapsado.

El informe forense del Condado de Los Ángeles fue aún más revelador: Michael estaba realizando “ejercicio extenuante diario” como preparación para los conciertos programados. Este detalle no es anécdota: refleja una rutina que incluía horas de baile, coreografías complejas y acondicionamiento cardiovascular. Esto coincide perfectamente con los que se puede ver en los ensayos de This Is It, capturados en vídeo y presenciados por el equipo técnico.

La agencia Reuters y otros medios recogieron el testimonio del fotógrafo Kevin Mazur, quien lo retrató menos de 48 horas antes de su muerte. Mazur lo describió como alguien “lleno de energía”, alegre, interactuando con el equipo y capaz de ensayar alrededor de una docena de canciones con pausas breves solo para ajustar música, luces y coreografía. Las imágenes de esos días muestran a un artista delgado, sí, pero funcional: saltos precisos, giros rápidos y una presencia escénica intacta.

Estimaciones sobre su gasto energético diario

¿Qué significa eso en términos de gasto energético? Aunque no hay datos personalizados, sí es posible hacer una estimación con herramientas estándar de fisiología del ejercicio. El Compendio de Actividades Físicas asigna 5 MET (1 MET equivale al consumo de aproximadamente 1 kcal por hora por cada kg de peso corporal) a ensayos de danza moderna, jazz o ballet, y 6,8 MET a actuaciones escénicas vigorosas.

Un cálculo razonable situaría su gasto energético total diario en torno a 2 800-3 100 kcal durante los ensayos intensos de This Is It. Esa cifra resulta de sumar un gasto basal de unas 1 470 kcal, el coste de la actividad física derivado de varias horas de ensayo y baile, y la termogénesis inducida por la dieta, estimada en torno al 10 % del gasto basal. En jornadas especialmente exigentes, el total podría acercarse incluso a 3 300 kcal diarias.

Dieta: controlada pero insuficiente para el desgaste

Su dieta no parece la de una estrella entregada al exceso en esos últimos meses, sino la de alguien intentando llegar ligero y funcional a los ensayos. Su chef personal, Kai Chase, explicó que el patrón general era de comidas frescas y relativamente ligeras. La mañana podía empezar con bebidas de fruta, granola y almendra, mientras que para el almuerzo o la cena había ensaladas con pollo o atún sellado. La lógica parecía clara: sostener la energía sin pesadez.

Ese tipo de alimentación encaja con las exigencias de un artista cuyo instrumento de trabajo era el cuerpo entero. El estilo de Jackson dependía de coordinación, velocidad, control postural y resistencia para cada uno de los conciertos. En ese contexto, una dieta ligera podía favorecer el rendimiento escénico, aunque también resulta plausible que fuera escasa para compensar un gasto físico elevado y una situación de estrés crónico.

La autopsia añade aquí un matiz importante. No permite reconstruir una última comida concreta ni identifica alimentos específicos en el estómago. Lo que sí indica es que el estómago contenía 70 gramos de líquido oscuro, y que en el contenido gástrico se detectaron propofol y lidocaína, dos compuestos anestésicos.

La fragilidad subyacente: insomnio y medicalización

Aquí emerge la segunda paradoja, más trágica: tener capacidad de rendimiento no equivale a tener buena calidad de vida. La misma documentación forense que muestra a Jackson en preparación física activa también apunta a una situación profundamente precaria. Según el relato del forense del condado de Los Ángeles, que recoge información comunicada por el detective S. Smith, Jackson se había quejado de deshidratación y de no poder dormir. La autopsia concluyó que la causa de la muerte fue intoxicación aguda por propofol, a lo que contribuyó la ingesta de benzodiacepinas.

Conviene ser precisos. La autopsia no demuestra anatómicamente una “deshidratación severa”, pero sí incorpora la referencia a esa queja en la reconstrucción del caso. Y tampoco habla de un estómago en el que solo hubiera píldoras, sino de un líquido oscuro con presencia de propofol y lidocaína. Más que una escena de alimentación normal o recuperación física, el informe dibuja la de un organismo profundamente atravesado por la farmacología.

El contraste es clave para entender su final. Un individuo puede conservar aptitud escénica (bailar, ensayar, responder al trabajo coreográfico) y, al mismo tiempo, vivir en un equilibrio muy precario. Michael parecía mantener la capacidad de ejecutar trabajo físico exigente, pero estaba atrapado en una dinámica de insomnio, dependencia farmacológica y presión profesional que comprometía seriamente su bienestar.

El cuerpo detrás del mito

Visto así, el caso del cantante ofrece una lección más amplia sobre la cultura del rendimiento. Tendemos a interpretar delgadez, energía visible y capacidad de trabajo como sinónimos de salud. Pero la evidencia disponible sugiere algo más complejo: en sus últimos días convivían un entrenamiento real, una alimentación aparentemente cuidada y una fragilidad extrema. El cuerpo que aún podía ensayar era también un cuerpo sometido a una gran tensión fisiológica y farmacológica.

Por eso, quizá el dato más revelador no sea cuántas calorías gastaba Michael Jackson al día, una cifra que nunca conoceremos con precisión, sino la contradicción que encarnaba: la de un artista capaz de parecer invencible mientras su vida cotidiana se volvía cada vez más vulnerable. Su caso recuerda que la excelencia escénica puede convivir con un deterioro silencioso.

Y es que, a veces, el mito oculta precisamente aquello que más convendría mirar: el coste humano de sostener durante décadas la obligación de ser extraordinario.

The Conversation

José Miguel Soriano del Castillo no recibe salario, ni ejerce labores de consultoría, ni posee acciones, ni recibe financiación de ninguna compañía u organización que pueda obtener beneficio de este artículo, y ha declarado carecer de vínculos relevantes más allá del cargo académico citado.

ref. ¿Cuál era la condición física de Michael Jackson en los últimos días de su vida? – https://theconversation.com/cual-era-la-condicion-fisica-de-michael-jackson-en-los-ultimos-dias-de-su-vida-281059