Two seventh-century people found with west African ancestry – a story of diversity and integration in early Anglo-Saxon society

Source: The Conversation – UK – By Duncan Sayer, Professor in Archaeology, University of Lancashire

In 2022, archaeologists worked on the ancient DNA from a number of early medieval cemeteries, and found two individuals that stood out. One was from Updown Eastry in Kent, known as Updown girl, and the other was a young man from Worth Matravers in Dorset. Both were dated to the 7th century and both appeared to have west African heritage.

Two recent papers on these findings, along with other discoveries, highlight that English people from this time with west African heritage spanned generations and social status. The burials of these individuals also show that they were integrated into their respective communities. For example, Updown girl was buried next to her maternal relatives.

As a result, the presence of African heritage should not be a surprise. Early medieval society was much richer and more globally connected than most people believe.

Updown Eastry is a cemetery associated with the early Anglo-Saxon Kentish elite and part of a royal network. Updown girl was aged between 11 and 13 at her time of death and was buried around the middle of the seventh century.

An analysis of her autosomal DNA (which derives from both parents) found she was 67% continental northern European and 33% west African – most closely related to modern-day Esan and Yoruba populations in Nigeria. One of her great grandparents was 100% west African. Some of her maternal relatives were buried close by and their ancestry derived from northern Europe.

The second burial was of a young man aged between 17 and 25 at the time of his death. He was found in a grave with an unrelated adult male in a small cemetery that was in use for around 100 years, with his burial dated between AD605 to AD650.

Analysis of the site shows that the burial population had predominantly (77%) western British and Irish ancestry. Worth Matravers contained four primary family groups mostly related along the maternal line, suggesting a degree of matrilocality (where women remain after marriage) within this community. The young man also stood out because his Y-chromosome DNA was consistent with west African ancestry (25%) coming from his grandfather.

Some, modern ideas of medieval England paint it as an insular place with little or no diversity. However, England was much more connected to the rest of the world and its society was, as a result, much less homogenous than we imagine. Some early Anglo Saxon’s had brown eyes and African Ancestors.

Finds connecting Britain to the world

Royal burials like that at Sutton Hoo, Suffolk, and Prittlewell, Essex, contained objects from far afield, including Byzantine silver bowls and a jug from the eastern Mediterranean.

Amethysts and garnets have been found in seventh century jewellery and these stones were mined in Sri Lanka and India. Analysis of loop-like bag openings found in female graves from the fifth to seventh century revealed that these were made from African elephant ivory.

The Byzantium reconquest of north Africa in AD634 to AD635 provided new sources of sub-Saharan gold. In the west of Britain, fragments of red slip ware (distinctive Byzantium amphora vessels or pottery) have been found at sites associated with elites, like Tintagel in northern Cornwall. There is also evidence of glass beads made in early medieval England being found in contemporary Tanzania.

The newly emerging elite of seventh century England were looking east and were building new ideas about governance derived from old or far-flung places. Christianity, for instance, came from Rome, part of Byzantium.

There were also historical references to people from the African continent known to be part of society at the time. For instance, in the late seventh century, the African Abbot, Hadrian, joined Archbishop Theodore in Canterbury. And later in the 10th century, an Old English vernacular verse from Exodus described “the African maiden on the ocean’s shore, adorned with gold”.

While we cannot rule out the possibility that the ancestors of Updown Girl and the young man from Worth Matravers had been slaves, we must also be careful of interpreting the evidence though a post-colonial bias. The closer we look, the richer and more complex the connections between Britain, Byzantium and Africa are.

We do not know if these Africans were slaves, but we do know that early medieval slaves would have included western British, Frankish and Anglo-Saxon people too.

At a royal centre like Eastry in Kent, many accents might be found as well as different ways of wearing clothing. These places contained well-travelled people connected via family and marriage. DNA and isotopic studies also show that movement for marriage was common among early medieval elite women, who married into wealthy families, particularly in the east of Britain. So, we must also consider other possibilities alongside slavery, include religion, trading, travelling, marriage and seafaring.

Indeed the difference between Updown Eastry, an elite site, and Worth Matravers, a small coastal community, is critical to understanding the range of possibilities. African ancestry is found at both ends of the social spectrum and in the east and west of England.

Though England was more diverse than we think, life was not easy and, like these two examples, people died young. As well as disease, death by violence was also known – the weapons we find in early medieval graves were displayed as well as being functional objects.

DNA and cemetery evidence points to the importance of kinship and family for survival. These units provided shelter, protection, food and care. The evidence suggests that both of these African descendants were fully integrated into their respective communities sharing family ties and even the grave.


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The Conversation

Duncan Sayer does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Two seventh-century people found with west African ancestry – a story of diversity and integration in early Anglo-Saxon society – https://theconversation.com/two-seventh-century-people-found-with-west-african-ancestry-a-story-of-diversity-and-integration-in-early-anglo-saxon-society-263375

Trafic d’animaux sauvages en Corée du Nord : quand le gouvernement ferme les yeux

Source: The Conversation – in French – By Joshua Elves-Powell, Associate Lecturer in Biodiversity Conservation and Ecology, UCL

Des rapports suggèrent que les peaux de goral à longue queue sont vendues illégalement à des acheteurs en Chine. Vachovec1 , CC BY-SA

Des chercheurs se sont appuyés sur des témoignages de réfugiés nord-coréens, confirmés par des rapports provenant de Chine, de Corée du Sud et des images satellites, pour dresser un panorama du commerce illégal d’animaux sauvages dans le pays. Ces données suggèrent l’implication de l’État.


La Corée du Nord est connue pour le commerce illicite d’armes et de stupéfiants. Mais une nouvelle étude que j’ai menée avec des collègues britanniques et norvégiens révèle un nouveau sujet de préoccupation : le commerce illégal d’espèces sauvages prospère dans le pays, y compris celles qui sont censées être protégées par la législation nord-coréenne.

D’après des entretiens menés auprès de réfugiés nord-coréens (également appelés « transfuges » ou « fugitifs »), qui peuvent être d’anciens chasseurs voire des intermédiaires dans le commerce d’animaux sauvages, notre étude, menée sur quatre ans, montre que presque toutes les espèces de mammifères en Corée du Nord plus grandes qu’un hérisson sont capturées de manière opportuniste, à des fins de consommation ou de commerce. Même les espèces hautement protégées font l’objet de commerce, parfois au-delà de la frontière chinoise.

Le plus frappant reste que ce phénomène ne se limite pas au marché noir. L’État nord-coréen lui-même semble tirer profit de l’exploitation illégale et non durable de la faune sauvage.

Le poids de l’économie informelle

Après l’effondrement de l’économie nord-coréenne dans les années 1990, le pays a connu une grave famine qui a fait entre 600 000 et 1 million de morts. Ne pouvant plus compter sur l’État pour subvenir à leurs besoins alimentaires, médicaux et autres besoins fondamentaux, de nombreux citoyens se sont alors mis à acheter et à vendre des marchandises – parfois volées dans des usines publiques ou introduites en contrebande depuis la Chine – dans le cadre d’une économie informelle en pleine expansion.

Cette économie informelle intègre aussi les animaux et les plantes sauvages, une précieuse ressource alimentaire. La faune sauvage est également appréciée pour son utilisation dans la médecine traditionnelle coréenne, ou pour la fabrication de produits tels que les vêtements d’hiver.

Il est important de noter que la vente de produits issus de la faune sauvage permet de générer des revenus importants. C’est pourquoi, outre le marché intérieur de la viande sauvage et des parties animales, un commerce international s’est développé, dans lequel des contrebandiers tentaient de vendre des produits issus de la faune sauvage nord-coréenne de l’autre côté de la frontière, en Chine.

Vue aérienne de la zone démitarilisée à la frontière entre les deux Corées
La zone démilitarisée de 4 km de large entre la Corée du Nord et la Corée du Sud est devenue un refuge pour la faune sauvage.
Eleteurtre/Shutterstock

Ce commerce n’est officiellement reconnu par aucun des deux gouvernements. La Corée du Nord est l’un des rares pays à ne pas être signataire de la Convention sur le commerce international des espèces de faune et de flore sauvages menacées d’extinction (CITES) – le traité qui réglemente le commerce international des espèces menacées d’extinction. Il existe donc peu de données officielles. Bon nombre des techniques habituellement utilisées par les chercheurs, telles que les études de marché ou l’analyse des données relatives aux saisies ou au commerce, sont tout simplement impossibles à mettre en œuvre dans le cas de la Corée du Nord.

C’est pourquoi nous nous sommes tournés vers les témoignages de réfugiés nord-coréens. Parmi eux figuraient d’anciens chasseurs, des intermédiaires, des acheteurs et même des soldats qui avaient été affectés à des réserves de chasse réservées à la famille dirigeante de la Corée du Nord. Afin de protéger leur sécurité, tous les entretiens ont été menés de façon anonyme.

Pour vérifier les données issues de ces entretiens, nous les avons comparées à des rapports provenant de Chine et de Corée du Sud. Les changements signalés dans certaines ressources forestières ont également pu être vérifiés à l’aide de la télédétection par satellite.

Leurs récits donnent une idée impressionnante des interactions entre humains, animaux et plantes sauvages en Corée du Nord, ainsi que de leur utilisation commerciale.

L’implication de l’État nord-coréen dans le commerce d’espèces sauvages

Cependant, le plus inquiétant est que ces témoignages suggèrent que l’État nord-coréen lui-même puisse être directement impliqué dans le commerce d’espèces sauvages. Bien qu’il soit ressorti clairement des entretiens que les participants ignoraient le plus souvent le statut juridique du commerce d’espèces sauvages pour différentes espèces, notre analyse montre qu’une partie de ce commerce semble être illégale.

Les participants ont décrit des fermes d’élevage d’animaux sauvages gérées par l’État qui produisent des loutres, des faisans, des cerfs et des ours, ainsi que des parties de leur corps, à des fins commerciales. En effet, la Corée du Nord a été le premier pays à élever des ours pour leur bile, avant que cette pratique ne se répande en Chine et en Corée du Sud.

L’État aurait également collecté des peaux d’animaux via un système de quotas, les habitants remettant les peaux à une agence gouvernementale, tandis que les chasseurs agréés par l’État et les communautés locales offraient parfois des produits issus de la faune sauvage à l’État ou à ses dirigeants en guise de tribut.

ours noir
La Corée du Nord possède des fermes d’élevage d’ours. L’un des produits fabriqués est la bile d’ours, utilisée en médecine traditionnelle (photo prise en Corée du Sud).
Joshua Elves Powell

L’une des espèces identifiées par nos interlocuteurs était le goral à longue queue (sur l’image en tête de cet article). Longtemps chassé pour sa peau, cet animal est désormais strictement protégé par la CITES. Nos données suggèrent que les gorals étaient destinés à être vendus à des acheteurs chinois. La Chine est pourtant partie à la convention (c’est-à-dire, elle l’a ratifié), ce commerce constituerait donc une violation des engagements pris par la Chine dans le cadre de la CITES.

Les impacts au-delà des frontières coréennes

La péninsule coréenne est un site d’importance mondiale pour de nombreuses espèces de mammifères. Ses régions septentrionales sont reliées, par voie terrestre, à des zones de Chine où ces espèces sont actuellement en voie de rétablissement. Cependant, la chasse non durable et la déforestation menacent leur potentiel de rétablissement en Corée du Nord.

Ceci a des conséquences plus larges. Par exemple, on espérait que le léopard de l’Amour, l’un des félins les plus rares au monde, puisse un jour recoloniser naturellement la Corée du Sud. Mais cela semble désormais très improbable, car ces animaux seraient confrontés à de graves menaces rien qu’en traversant la Corée du Nord.

Par ailleurs, les objectifs de conservation de la Chine, tels que la restauration du tigre de Sibérie dans ses provinces du Nord-est, pourraient être compromis si les espèces menacées qui traversent sa frontière avec la Corée du Nord sont tuées à des fins commerciales.

En outre, le commerce transfrontalier illégal d’espèces sauvages en provenance de Corée du Nord constituerait une violation des engagements pris par la Chine dans le cadre de la CITES, un problème grave susceptible d’avoir de graves répercussions sur le commerce légal d’animaux et de plantes. Pour faire face à ce risque, Pékin doit redoubler d’efforts pour lutter contre la demande intérieure d’espèces sauvages illégales.

Le commerce d’espèces sauvages nord-coréennes est actuellement un angle mort pour la conservation mondiale. Nos conclusions contribuent à mettre en lumière le problème que représente le commerce illégal et non durable d’espèces sauvages, mais la lutte contre cette menace, qui pèse sur les ressources naturelles de la Corée du Nord, dépendra en fin de compte des décisions prises par Pyongyang. Le respect de la législation nationale sur les espèces protégées devrait être une priorité immédiate.

The Conversation

Joshua Elves-Powell a reçu des financements du London NERC DTP et ses travaux sont soutenus par Research England.

ref. Trafic d’animaux sauvages en Corée du Nord : quand le gouvernement ferme les yeux – https://theconversation.com/trafic-danimaux-sauvages-en-coree-du-nord-quand-le-gouvernement-ferme-les-yeux-264911

International law isn’t dead. But the impunity seen in Gaza urgently needs to be addressed

Source: The Conversation – UK – By James Sweeney, Professor, Lancaster Law School, Lancaster University

Philippe Lazzarini, the commissioner general of the United Nations Relief and Works Agency for Palestine Refugees (Unrwa) says that Gaza is “becoming the graveyard of international humanitarian law”.

International humanitarian law (IHL), regulates the conduct of armed conflict, which is the legal expression for war. It covers everything from what is a lawful target, to the treatment of prisoners and injured people, and even to the testing of new weapons. The main rules of IHL can be found in the Geneva Conventions of 1948.

Lazzarini, though, has gone so far as to say that we “have made the Geneva convention[s] almost irrelevant. What is happening and being accepted today in Gaza is not something that can be isolated; it will become the new norm for all future conflicts”.

There can be no doubt that the situation in Gaza is dire. There is plausible evidence of the Israeli military carrying out war crimes there in its military operation triggered by, and commenced soon after, the devastating attack by Hamas against Israel on October 7 2023. The Hamas attack itself involved the commission of war crimes – and so does its taking of hostages and the subsequent treatment of them in captivity. But to say that all these atrocities render the law irrelevant is premature.

There are several reasons for this. One is that there is a difference between the existence of an important rule and its enforcement. Even where a rule is not being enforced, international law gives us a precise language to articulate exactly what is wrong with the situation. I recently wrote that what appears to have been a deliberate “double tap” attack against Nasser hospital in Khan Younis, northern Gaza, on August 25, violated IHL and can be seen as a war crime.

I have also written that other Israeli operations in Gaza amount to a crime against humanity, as they are part of a widespread or systematic attack against a civilian population. I, and others, have seriously contemplated the idea that a genocide is under way.

These legal expressions are important, and to accuse anyone of perpetrating the crimes that they embody has very serious political consequences. That is why, however implausibly, states like Israel and Russia have tried to maintain that they are totally compliant with international law.

Enforcement and impunity

Returning to the issue of enforcement, it is important to recognise that there are in fact several legal and political forums that provide an opportunity for it. These include the organs of the UN, including the International Court of Justice. There are also International Criminal Court arrest warrants for key leaders in respect of the events in both Gaza and Ukraine.

States that are signed up to the International Criminal Court are meant to be under an obligation to arrest people who are wanted by it. Yet, several opportunities to arrest Vladimir Putin have been spurned, like when he visited Mongolia recently. Likewise, Hungary failed to arrest the Israeli prime minister, Benjamin Netanyahu, when he visited earlier this year (Hungary has since denounced the court).

It’s debatable whether either of them will ever face trial. But the arrests warrants have already had political consequences. Putin was unable to attend the Brics summit in South Africa in 2023 because that country recognises the ICC. There were mixed reactions internationally to the news of the warrant against Netanyahu, with some affirming their support or at least their intention to comply with the warrants if necessary.

But history tells us that leaders who once seemed untouchable have eventually faced justice in one form or another.

Did the surviving leading Nazis ever expect to go on trial at a hastily convened military tribunal in Nuremberg? Did Augusto Pinochet expect that he would die under house arrest in his native Chile, facing trial for his actions during and since the military coup of 1973? Or that Saddam Hussein would face the death penalty and be hanged for his crimes in Iraq? Or that Libya’s Muammar Gaddafi would be ousted, abused, and then killed by a militia? Probably not.

A fair trial at the ICC would be preferable to most of those examples.

Justice for violations of international humanitarian law clearly needs to be seen to be done – if we don’t want Lazzarini’s catastrophic prediction to become a reality.

The Conversation

James Sweeney does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. International law isn’t dead. But the impunity seen in Gaza urgently needs to be addressed – https://theconversation.com/international-law-isnt-dead-but-the-impunity-seen-in-gaza-urgently-needs-to-be-addressed-264520

Deadlier than varroa, a new honey-bee parasite is spreading around the world

Source: The Conversation – Global Perspectives – By Jean-Pierre Scheerlinck, Honorary Professor Fellow, Melbourne Veterinary School, Faculty of Science, The University of Melbourne

Albert Stoynov/Unsplash

For decades, beekeepers have fought a tiny parasite called Varroa destructor, which has devastated honey-bee colonies around the world. But an even deadlier mite, Tropilaelaps mercedesae – or “tropi” – is on the march. Beekeepers fear it will wreak even greater havoc than varroa – and the ripple effects may be felt by the billions of people around the world who rely on honey bee-pollinated plants.

From Asia to Europe

Tropi’s natural host is the giant honey-bee (Apis dorsata), common across South and Southeast Asia. At some point, the mite jumped to the western honey-bee (Apis mellifera), the species kept by beekeepers around the world. Because this host is widespread, the parasite has steadily moved westwards.

It has now been detected in Ukraine, Georgia and southern Russia, and is suspected to be in Iran and Turkey. From there, it is expected to enter eastern Europe, then spread across the continent. Australia and North America are also at risk.

Why tropi spreads so fast

Like varroa, tropi is a tiny mite that breeds inside capped brood cells, the life stages of the honey-bee when the late larvae and pupae develop inside honeycomb cells that are sealed by a layer of wax. The mite feeds on bee pupae and transmits lethal viruses, such as deformed wing virus – the deadliest of the bee viruses. But there are crucial differences.

Varroa can survive on adult bees for long periods, but tropi cannot. Outside brood cells, it lives only a few days, scurrying across the comb in search of a new larva.

Because tropi spends more time in capped cells, it reproduces quickly. A capped cell that contains a female varroa will result in one or two mated varroa offspring emerging with the adult bee. Tropi offspring develop faster inside a capped cell than varroa offspring, so a tropi “mother” may result in more offspring emerging than a varroa infested cell, more quickly overwhelming the colony.

As a result, colonies infested with tropi can collapse far faster than those plagued by varroa.

Small white insect larvae with brown parasites attached.
Tropi is a tiny mite that feeds on honey-bee pupae and transmits lethal viruses.
Denis Anderson/CSIRO

Current control methods

In parts of Asia where the parasite is already established, small-scale and commercial beekeepers often manage it by caging the queen for about five weeks.

With no eggs being laid, no brood develops, leaving the mites without a food source. This method is practical where beekeepers manage dozens of hives, but not in places like Europe where commercial operations often involve thousands.

Another option is treating the beehive with formic acid, which penetrates brood cell caps and kills the mite without necessarily harming the developing bee, provided concentrations are kept low. This treatment may offer beekeepers a practical tool.

Why varroa treatments won’t work

Many wonder whether the chemicals used against varroa could also fight tropi. The answer is, mostly no.

Varroa spends much of its life outside of a capped cell clinging to adult bees, where it comes into contact with mite-killing chemicals known as miticides spread through the colony on bee bodies. By contrast, tropi rarely attaches to adults, instead darting across comb surfaces.

Because of this, it is far less exposed to chemical residues. Treatments designed for varroa are often ineffective against the faster-breeding tropi.

Managing both mites together will be particularly difficult. Combining treatments risks harming colonies or contaminating honey. For instance, formic acid for tropi and insecticides such as amitraz for varroa might interact at even low levels, killing the bees as well as the parasites.

There is also the danger of resistance. Over-use of varroa treatments has already produced resistant strains, reducing the effectiveness of several once-reliable chemicals. Introducing more compounds to fight tropi, without careful integrated pest management, could accelerate this process and leave beekeepers with few effective tools.

A brown and yellow beehive.
Bee colonies infested with tropi can collapse far faster than those plagued by varroa.
Nick Pitsas/CSIRO

The wider impact

The spread of tropi will not only devastate beekeepers but also agriculture more broadly. Honey-bees are critical pollinators of many crops. Heavier hive losses will raise costs for both honey production and pollination services, affecting food prices and availability.

Research is underway in countries such as Thailand and China to develop better management strategies. But unless effective and practical treatments are found soon, the spread of this new mite around the world could be catastrophic.

The story of varroa shows how quickly a single parasite can transform global beekeeping. Tropi has the potential to be even worse: it spreads faster, kills colonies more quickly, and is harder to control with existing methods.


The author would like to acknowledge the contribution of Robert Owen, a beekeeper who completed a PhD on the varroa mite at the University of Melbourne in 2022, to this article.

The Conversation

Jean-Pierre Scheerlinck does work for the CIS, drafting the Australian Pollination Security Status Report. He has received funding from the ARC and NHMRC.

ref. Deadlier than varroa, a new honey-bee parasite is spreading around the world – https://theconversation.com/deadlier-than-varroa-a-new-honey-bee-parasite-is-spreading-around-the-world-264891

Do I have insomnia? 5 reasons why you might not

Source: The Conversation – Global Perspectives – By Amelia Scott, Honorary Affiliate and Clinical Psychologist at the Woolcock Institute of Medical Research, and Macquarie University Research Fellow, Macquarie University

Oleg Breslavtsev/Getty

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve developed insomnia.

Insomnia is one of the most talked-about sleep problems, but it’s also one of the most misunderstood.

But just because you can’t sleep, it doesn’t mean you have insomnia. You might have another sleep disorder, or none at all.

What is insomnia?

Let’s clear up some terms, and separate short-term or intermittent sleep problems from what health professionals call “insomnia disorder”.

Sleep problems can involve being awake when you want to be asleep. This could be lying in bed for ages trying to fall asleep, waking in the middle of the night for hours, or waking up too early. Having a sleep problem is a subjective experience – you don’t need to tally up lost hours to prove it’s a problem.

But insomnia disorder is the official term to describe a more problematic and persistent pattern of sleep difficulties. And this long-term or chronic sleep disorder has clear diagnostic criteria. These include at least three nights a week of poor sleep, lasting three months or more. These criteria help researchers and clinicians make sure they’re talking about the same thing, and not confusing it with another sleep problem.

So, what are some reasons why a sleep problem might not be insomnia?

1. It’s short term, or comes and goes

About a third of adults will have a bout of “acute insomnia” in a given year. This short-term problem is typically triggered by stress, illness or big life changes.

The good news is that about 72% of people with acute insomnia return to normal sleep after a few weeks.

Insomnia disorder is a longer-term, persistent problem.

2. It doesn’t affect you the next day

Some people lie awake at night but still function well during the day. More fragmented and less refreshing sleep is also a near-universal part of ageing.

So if your sleep problem doesn’t significantly affect you the next day, it usually isn’t considered to be insomnia.

For people with insomnia, the struggle with sleep spills into the day and affects their mood, energy, concentration and wellbeing. Worry and distress about not sleeping can then make the problem worse, which creates a frustrating cycle of worrying and not sleeping.

3. It’s more about work or caring

If you feel tired during the day, an important question is whether you’re giving yourself enough time to sleep. Sometimes sleep problems reflect a “sleep opportunity” that is too short or too irregular.

Work schedules, child care, or late-night commitments can cut sleep short, and sleep can slip down the priority list. In these cases, the problem is insufficient sleep, not insomnia.

You might have noisy neighbours or an annoying cat. These can also affect your sleep, and reduce your “sleep opportunity”.

The average healthy adult gets around seven hours sleep (though this varies widely). For someone who needs seven, it usually means setting aside about eight to allow for winding down, drifting off, and waking overnight.

4. It’s another sleep disorder

Other sleep disorders can look like insomnia, such as:

  • obstructive sleep apnoea (when your breathing stops multiple times during sleep) can cause frequent awakenings through the night and daytime sleepiness

  • restless legs syndrome creates an irresistible urge to move your legs in the evening that often interferes with falling asleep. It’s often described as jittery feelings or having “creepy crawlies”, and is often undiagnosed

  • circadian rhythm problems, such as being a natural night owl in an early-bird world, can also lead to trouble falling asleep.

5. Medications and substances are interfering

Caffeine, alcohol and nicotine all create insomnia symptoms and worsen the quality of sleep.

Certain medications can also interfere with sleep, such as stimulants (for conditions such as attention-deficit hyperactivity disorder or ADHD) and beta-blockers (for various heart conditions).

These issues need to be considered before labelling the problem as insomnia. However, it’s important to keep taking your medication as prescribed and discuss any concerns with your doctor.

Getting the right help

If your sleep is worrying you, the best first step is to see your GP. They can help rule out other causes, review your medications, or refer you for a sleep study if needed.

However, once insomnia becomes frequent, chronic (long term) and distressing, you can worry too much about your sleep, constantly check or track your sleep, or try too hard to sleep, for instance by spending too much time in bed. These psychological and behavioural mechanisms can backfire, and make good sleep even less likely.

That’s why “cognitive behavioural therapy for insomnia” (or CBT-I) is recommended as the first-line treatment.

This is more effective, and longer-lasting than sleeping pills. This therapy is available via specially trained GPs, and sleep psychologists. You can take part in person or online.

In the meantime

If you’re in a rough patch of sleep:

  • remind yourself that short runs of poor sleep usually settle on their own

  • avoid lying in bed panicking if you wake at 3.30am. Instead, step out of bed or use the time in a way that feels restful

  • keep a consistent wake-up time, even after a poor night. Try to get some morning sunlight to reset your body clock

  • make sure you’re putting aside the right amount of time for sleep – not too little, not too much.

The Conversation

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University.

ref. Do I have insomnia? 5 reasons why you might not – https://theconversation.com/do-i-have-insomnia-5-reasons-why-you-might-not-262701

My knee is clicking. Should I be worried? Am I getting arthritis?

Source: The Conversation – Global Perspectives – By Jamon Couch, Lecturer, Department of Microbiology, Anatomy, Physiology & Pharmacology, and PhD Candidate, La Trobe University

It’s a quiet morning. You lace up your shoes, step outside and begin a brisk morning stroll. But as you take those first few steps, there it is, a faint grinding noise, almost like the crunch of gravel underfoot, except … the sound is coming from your knee!

Thinking back, you recall noticing a similar sound as you were walking up the stairs last week. You pause, do some quick stretches and continue walking. But the grinding sound quickly returns.

A wave of dread follows: Is there something wrong with my knee? Is that bone-on-bone? Am I getting arthritis?

This is a common experience for people of all ages. Before you hit the panic button, let’s unpack what these noisy knees – known in medical terms as “knee crepitus” – might really mean.

What is knee crepitus? How common is it?

Knee crepitus refers to the audible crackling, creaking or grinding sounds that occur when you bend or straighten your knee. You might hear it when climbing stairs, standing up from a chair, or even just as you walk.

Surprisingly, we don’t know what actually causes knee crepitus. Theories suggest these knee joint noises may be attributed to damaged knee cartilage, tendons moving over bones, or the popping of normal gas bubbles in the fluid surrounding the knee.

But current scientific evidence is insufficient to confidently determine the origin of this common symptom.

Man sitting on ground, close-up of bare knee.
One theory is we’re hearing gas bubbles pop in the fluid around the knee.
Kindel Media/Pexels

Our recent review of the 103 studies of knee crepitus (involving 36,439 people) found 41% of people in the general population had noisy knees.

There is a common perception that this crackling, creaking or grinding noise is a sign of a damaged or arthritic knee. However 36% of people who had no pain and had never injured their knee also had knee crepitus.

So, knee crepitus is common across the population, including among people with no knee problems at all.

But I heard it’s an early sign of arthritis…

Having knee crepitus can create worry, and make people fearful of exercising and using their knees. People often ask: Am I causing further damage to my knees? Does this mean I’m going to get arthritis?

Noisy knees are more common among older adults with arthritis: 81% of people with osteoarthritis have knee crepitus.

However, knee crepitus isn’t always a sign of impending knee problems and shouldn’t stop you from exercising and using your knees. In a study of 3,495 older adults (mean age 61 years), two-thirds of people who reported “always” having knee crepitus did not develop symptomatic osteoarthritis over the next four years.

If you’re a younger adult with a previous knee injury, the story is much the same: knee crepitus is still common, particularly after a knee injury, but it’s not always a sign of underlying problems.

Our recent study looked at 112 young adults (with a median age of 28) who had a previous knee injury requiring surgery. We found those with knee crepitus were twice as likely to have cartilage damage (particularly in the kneecap area) in the first year post-surgery. However, having knee crepitus did not mean worse outcomes in the future.

It seems that while those with knee crepitus may experience worse pain and symptoms in the early stages following knee injury, this does not translate to worse recovery or greater rates of osteoarthritis over the long term.

What should I do about my noisy knees?

Given noisy knees are common in those without knee pain, injury or arthritis, you generally shouldn’t be concerned. Yes, your knees might wake your baby as you step away from their cot, and perhaps a quiet yoga studio might draw focus on your knees, but generally speaking, if it’s not painful, it’s nothing to worry about.

Unfortunately, there are no effective treatments for knee crepitus. The best advice is to keep doing the things that help to improve overall knee health: getting regular exercise, both aerobic and resistance-based, and achieving and maintaining a healthy body weight.

Just be cautious about sourcing information online, as more than half of the advice available on the internet about knee clicking isn’t supported by research.

So, when should you be concerned?

Although knee crepitus is often benign, there are circumstances where you could consult your health-care provider. This includes if your noisy knees are:

  • accompanied by pain, swelling, instability, or locking

  • associated with other signs of arthritis, such as stiffness, redness, or reduced mobility.

In such cases, a health-care provider may recommend a physical assessment to examine structures in and around the knee joint, and evaluate the impact of your symptoms on your quality of life and participation in activities.

The clinician may recommend:

  • physiotherapy and exercise to strengthen supporting muscles
  • seeing a dietitian for advice about weight management
  • anti-inflammatory medication.

Most importantly, creaky knees alone, without other symptoms, are not normally cause for concern. So, lace up those shoes and keep moving.

The Conversation

Jamon Couch receives funding from an Australian government Research Training Program scholarship.

Adam Culvenor receives funding from The National Health and Medical Research Council and Medibank Better Health Research Hub.

ref. My knee is clicking. Should I be worried? Am I getting arthritis? – https://theconversation.com/my-knee-is-clicking-should-i-be-worried-am-i-getting-arthritis-264472

Koalas are running out of time. Will a $140 million national park save them?

Source: The Conversation – Global Perspectives – By Christine Hosking, Conservation Planner/Researcher, The University of Queensland

In a historic move, the New South Wales government has announced a Great Koala National Park will be established on the state’s Mid North Coast, in a bid to protect vital koala habitat and stop the species’ sharp decline.

The reserve will combine existing national parks with newly protected state forest areas, to create 476,000 hectares of protected koala habitat. Logging will be phased out in certain areas, and a transition plan enacted for affected workers and communities.

Conservationists have welcomed the move as a win for biodiversity. However, some industry groups have raised concerns about the economic impact on the region’s timber operations.

The announcement, which follows a long campaign by koala advocates, shows the NSW government recognises the importance of protecting biodiversity. But announcing the national park is just the first step in saving this iconic species.

A worrying decline

Koalas are notoriously hard to count, because they are widely distributed and difficult to spot.

In 2016, a panel of 15 koala experts estimated a decline in koala populations of 24% over the past three generations and the next three generations.

Habitat loss and fragmentation is the number one threat to koalas. Others include climate change, bushfires, disease, vehicle strikes and dog attacks.

The decline gave momentum to calls by conservationists and scientists for the establishment of a Great Koala National Park, taking in important koala habitat on the NSW Mid North Coast.

In 2023, the NSW government pledged A$80 million to create the park. The announcement on Sunday increased the pledge to $140 million.

Announcing the development, NSW Premier Chris Minns said it was “unthinkable” that koalas were at risk of extinction in that state.

The government also proposed the park’s boundary and announced a temporary moratorium on timber harvesting within it – as well as a support package for logging workers, industries and communities.

However, the logging industry remains opposed to the plan.

Not the end of the story

The creation of the park is a welcome move. It will protect not just koalas but many other native species, large and small.

But on its own, it’s not enough to save the NSW koala population. Even within the national park, threats to koalas will remain.

For example, research shows climate change – and associated heat and less rainfall – threatens the trees koalas use for food and shelter. Climate extremes also physically stress koalas. This and other combined stresses can make koalas more prone to disease.

Bushfires, and inappropriate fire management, can degrade koala habitat and injure or kill them outright.

The NSW government says logging must immediately cease in areas to be brought into the park’s boundary. However, logging pressures can remain, even after national parks are declared. Forestry activities must cease completely, and forever, if the park is to truly protect koalas.

What’s more, recreational activities, if allowed in the national park, may negatively impact koalas. For example, cutting tracks or building tourist facilities may fragment koala habitat and disturb shy wildlife.

These threats must be managed to ensure the Great Koala National Park achieves its aims.

Prioritising nature

Of course, the creation of a new national park does not help koalas outside the park’s boundaries. Koala populations are under threat across their range in NSW, Queensland and the ACT.

That’s why the national recovery plan for the koala should be implemented urgently and in full. It includes increasing the area of protected koala habitat, restoring degraded habitat, and actively conserving populations. It also includes ending habitat destruction by embedding koala protections in land-use planning.

As I have previously written, koala protection areas should be replicated throughout the NSW and Queensland hinterlands. My research shows the future climate will remain suitable for koalas in those areas.

And logging must be curbed elsewhere in Australia, such as in Tasmania, where it jeopardises threatened species and ancient forests.

The Great National Koala Park promises be a sanctuary for koalas and other wildlife, and a special place for passive, nature-based recreation and tourism. Yes, the plan has detractors. But saving Australia’s koalas means prioritising nature’s needs over that of people.

And we must not forget: the national park is just one step on a long road to preventing koala extinctions.

The Conversation

Christine Hosking does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Koalas are running out of time. Will a $140 million national park save them? – https://theconversation.com/koalas-are-running-out-of-time-will-a-140-million-national-park-save-them-264789

Murdoch resolves succession drama – a win for Lachlan; a loss for public interest journalism

Source: The Conversation – Global Perspectives – By Andrew Dodd, Professor of Journalism, Director of the Centre for Advancing Journalism, The University of Melbourne

Rupert Murdoch has succeeded in securing his vision for the future of News Corporation, the global media empire he has always thought of as his family business.

To achieve this, he has torn apart his family. He has also ensured his media outlets, especially Fox News, remain committed to his hard right-wing views.

With hindsight, this deal was inevitable. The 94-year-old mogul had just one remaining job to do as chairman emeritus of News Corp: to ensure that when he dies, the company he built and moulded remains in his image.

This announcement says he has found a way, which may give him some comfort but is profoundly disappointing to anyone who cares about public interest journalism.

There’s no longer any prospect of his children from his first and second marriages, Prudence, Elisabeth and James, who are now known as the “departing beneficiaries”, staging a coup after his death to wrest control from Rupert’s chosen successor and elder son Lachlan, who has headed News Corporation and Fox Corporation since Murdoch stepped aside in 2023.

Lachlan has taken a lesson from Rupert’s dealmaking playbook. He has thrown money at the problem by paying his three siblings more than he had previously offered for their respective shares. According to The New York Times, the three siblings will receive US$1.1 billion (A$1.7 billion) each for all their shares in the company.

Their agreement brings an end to the bitter battle the three siblings fought with their father and brother over the latter’s infamous attempt to revoke a seemingly irrevocable trust created at the end of Murdoch’s longest marriage, of 32 years, to Anna Murdoch (now Anna Maria dePeyster).

She had hated how her husband pitted their children against one another in the battle for succession, so she negotiated an agreement that would give each of the four children from the first two marriages a vote in the family trust. It also ensured Rupert retained enough votes in the trust so he could not be outvoted by his four (voting) children.

When Rupert anointed Lachlan his successor, upsetting the others, speculation was aired that when Rupert died, and his votes with him, the three siblings might oust Lachlan as chief executive and take control of the company. Worse, in Rupert’s eyes, they might change the editorial direction of the company, in particular Fox News.

That is what has changed. The family trust has also been re-engineered with an increased lifespan from 2030 to 2050, and folds in Murdoch’s daughters from his third marriage, to Wendi Deng – Grace and Chloe. This shores up the trust so they can’t sell out and dilute Lachlan’s shareholding.

Under the deal, a new company called Holdco, owned by Lachlan, Grace and Chloe, will own all the remaining shares of News Corp and Fox Corporation that previously had been held by the Murdoch family trust. The departing beneficiaries will sell their personal holdings in News Corp and Fox so none of them has any interest in either business. What’s more, they’ve agreed to a standstill clause that prevents them or their affiliates buying back in.

In 2019 alone, the company News Corporation made a reported US$71 billion (A$107 billion) from the sale of its entertainment assets to Disney. After that sale, the children were each given US$2 billion (just over A$3 billion).

Having already been referred to in the litigation as “white, privileged, multi billionaire trust-fund babies”, the three departing siblings have been made even wealthier by this agreement.

It was announced in a company press release on September 8 with an uncharacteristically sedate headline: “News Corp announces resolution of Murdoch family trust matter”.

It appears the decision to settle was in part driven by signals emanating from the probate court in Reno, which last year ruled in favour of Prudence, Elisabeth and James. Recently, however, the presiding appellate judge, Lynne Jones, appeared supportive of Rupert and Lachlan, saying “Who knows better than Rupert Murdoch the strengths and weaknesses of his family and his children?”

This may have weakened the three children’s bargaining power and forced them to accept some sort of buyout.

James may have contributed to this by granting an interview to The Atlantic which was published in February, in which he was highly critical of his father and gave away inside information from the probate hearings. Rupert and Lachlan’s lawyers pushed for James to be punished, a move that appeared to have support from the Reno court.

Clearly it was wishful thinking to believe Prudence, Elisabeth and James would stage a takeover and restore sensible programming to the Murdoch media. But it remains an irony, in a case replete with them, that it was James’ candid comments in an insightful 13,000-word profile casting much-needed light on a notoriously secretive family, which weakened the three siblings’ bargaining position.

Those comments helped ensure Rupert, and ultimately Lachlan, will be able to continue running their media empire as they see fit. Initially, that will mean little change, which is of course the problem. If News mastheads and Fox News continue as they have, we can look forward to more coverage denying the need to urgently act on climate change, more distortion of important issues and more support for assaults on democracy by the Trump administration. This is the kind of content that prompted James, if not all of the departing beneficiaries, to protest in the first place.

At least now we know the answer to this question: What choice would three multi billionaires make if they were offered another billion dollars each or the opportunity to transform a global media business for the better?

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Murdoch resolves succession drama – a win for Lachlan; a loss for public interest journalism – https://theconversation.com/murdoch-resolves-succession-drama-a-win-for-lachlan-a-loss-for-public-interest-journalism-264866

High-tech plans to save polar ice will fail, new research finds

Source: The Conversation – Global Perspectives – By Steven Chown, Director, Securing Antarctica’s Environmental Future and Professor of Biological Sciences, Monash University

Derek Oyen/Unsplash

Our planet continues to warm because of greenhouse gas emissions from human activities. The polar regions are especially vulnerable to this warming. Sea ice extent is already declining in both the Arctic and Antarctic. The Greenland and Antarctic ice sheets are melting, and abrupt changes in both polar environments are underway.

These changes have significant implications for society through sea level rise, changes to ocean circulation and climate extremes. They also have substantial consequences for polar ecosystems, including polar bears and emperor penguins, which have become iconic symbols of the impacts of climate change.

The most effective way to mitigate these changes, and lower the risk of widespread impacts, is reducing greenhouse gas emissions. Yet decarbonisation is slow, and current projections suggest temperature increases of roughly 3°C by 2100.

Given the expected change, and the importance of the polar regions for planetary health, some scientists and engineers have proposed technological approaches, known as geoengineering, to soften the blow to the Arctic and Antarctic.

In research published today in Frontiers in Science, my colleagues and I assessed five of the most developed geoengineering concepts being considered for the polar regions. We found none of them should be used in the coming decades. They are extremely unlikely to mitigate the effects of global warming in polar regions, and are likely to have serious adverse and unintended consequences.

What is polar geoengineering?

Geoengineering encompasses a wide range of ideas for deliberate large-scale attempts to modify Earth’s climate. The two broadest classes involve removing carbon dioxide from the atmosphere and increasing the amount of sunlight reflected back into space (known as “solar radiation modification”).

For the polar regions, here are the five most developed concepts.

Stratospheric aerosol injection is a solar radiation modification approach that involves introducing finer particles (such as sulphur dioxide or titanium dioxide) into the stratosphere to reflect sunlight back out to space. In this case, the focus is specifically on the polar regions.

Sea curtains are flexible, buoyant structures anchored to the seafloor at 700 metres to 1,000m depth and rising 150m to 500m. The aim is to prevent warm ocean water from reaching and melting ice shelves (floating extensions of ice that slow the movement of ice from Greenland and Antarctica into the ocean) and the grounding lines of ice sheets (where the land, ice sheet and ocean meet).

A diagram showing a large curtain in the sea against a wall of ice.
Sea curtains are flexible, buoyant structures anchored to the seafloor at 700m to 1,000m depth and rising 150m to 500m.
Frontiers

Sea ice management includes two concepts. The first is the scattering of glass microbeads over fresh Arctic sea ice to make it more reflective and help it survive longer. The second is pumping seawater onto the sea ice surface, where it will freeze, with the aim of thickening the ice – or into the air to produce snow, to the same general effect, using wind-powered pumps.

Basal water removal targets the ice streams found in the Antarctic and Greenland ice sheets. These streams are fast-moving rivers of ice that flow toward the coast, where they can enter the ocean and raise sea levels. Water at their base acts as a lubricant. This concept proposes to remove water from their base to increase friction and slow the flow. The concept is thought to be especially relevant to Antarctica, which has much less surface melting than Greenland, and therefore melt is more about the base of the ice sheet than its surface.

Ocean fertilisation involves adding nutrients such as iron to polar oceans to promote the growth of phytoplankton. These tiny creatures absorb carbon dioxide from the atmosphere, which gets stored in the deep ocean when they die and sink.

A diagram showing nutrients being added to an ocean to promote the growth of phytoplankton
Ocean fertilization aims to promote the growth of phytoplankton.
Frontiers

The risk of false hopes

In our research, we assessed each of these concepts against six criteria. These included: scope of implementation; feasibility; financial costs; effectiveness; environmental risks; and governance challenges.

This framework offers an objective way of assessing all such concepts for their merits.

None of the proposed polar geoengineering concepts passed scrutiny as concepts that are workable over the coming decades. The criteria we used show each of the concepts faces multiple difficulties.

For example, to cover 10% of the Arctic Ocean with pumps to deliver seawater to freeze within ten years, one million pumps per year would need to be deployed. The estimated costs of sea curtains (US$1 billion per kilometre) are underestimates of similar-scale projects in easier environments, such as the Thames Barrier near London, by six to 25 times.

One project that planned to spread glass microbeads on ice has also been shut down citing environmental risks. And at their most recent meeting, the majority of Antarctic Treaty Consultative Parties made clear their view that geoengineering should not be conducted in the region.

Polar geoengineering proposals raise false hopes for averting some disastrous consequences of climate change without rapidly cutting greenhouse gas emissions.

They risk encouraging complacency about the urgency of achieving net zero emissions by 2050 or may be used by powerful actors as an excuse to justify continued emissions.

The climate crisis is a crisis. Over the time available, efforts are best focused on decarbonisation. The benefits are rapidly realisable within the near term.

The Conversation

Steven Chown receives funding from the Australian Research Council and The Wellcome Trust. He is the lead of the Action Group on Climate for the Scientific Committee on Antarctic Research, a patron of the Mouse-Free Marion project, a member of the Korea Polar Research Institute’s Policy Advisory Panel, and chair of the White Desert Foundation’s Grant Advisory Panel.

ref. High-tech plans to save polar ice will fail, new research finds – https://theconversation.com/high-tech-plans-to-save-polar-ice-will-fail-new-research-finds-264794

Mass hysteria at Heathrow airport – how social contagion works

Source: The Conversation – UK – By Kit Yates, Professor of Mathematical Biology and Public Engagement, University of Bath

Heathrow’s Terminal 4 was evacuated on September 8 as fire crews were called in to investigate “possible hazardous materials” at the London airport. After a few hours of halted flights and frustrating inconvenience, emergency services declared that no “adverse substance” had been found anywhere in the airport.

People were allowed back into the terminal, and normal service was resumed. In the meantime, however, 21 people were treated at the scene by the London Ambulance Service. So what really happened at Heathrow?

According to the Metropolitan Police, it was probably “mass hysteria”. Such outbreaks – variously called mass psychogenic disorder, mass sociogenic illness, epidemic hysteria or mass hysteria – are all types of social contagion. They are typically characterised by the rapid spread, between members of a social group, of symptoms that have no apparent known cause and for which no physical infectious agent can be identified. The symptoms are real, but the trigger is psychological.

History is full of examples. In 1962, a textile factory in the US city of Spartanburg, South Carolina, shut down after dozens of workers reported rashes, numbness, nausea and fainting. Investigators suspected an insect in a shipment of cloth, but no evidence of such a cause was ever found.

Sociologists later concluded that, while an insect bite may have triggered the first case, the rest were probably psychogenic (something that originates from psychological factors rather than a physical cause). Clusters of illness followed social ties, and the main predictors were background anxiety and stress – classic conditions for hysterical contagion.

Mass psychogenic effects have been recorded even further back in time. The infamous “dancing plague” of 1518 in Strasbourg began with a single woman dancing without pause. Within weeks, hundreds of others had joined her.

In a misguided attempt to help the victims “dance away their mania”, officials in the town hired musicians and erected an enormous stage for the merrymakers to help them burn off their energy. Unsurprisingly, this only attracted more people to the fray. At its height, 15 people a day were reported to be dropping dead until the dancing abruptly stopped.

Positive feedback loop

In their early stages, infectious diseases typically spread according to a mathematical mechanism known as a positive feedback loop. These are characterised by a signal that triggers a response – or series of responses – which ultimately ends up amplifying the original signal.

In an epidemic, infected individuals can come into contact and infect susceptible people, creating more infectious individuals who have the power to infect more people, and so on.

Something similar happens in the spread of social epidemics – only in these cases, the illness is spread by the infectious power of emotion, rather than something physical. The same mathematics that we use to describe the explosive onset of an infectious disease can be used to describe the viral outbreak of an idea.

Just because an illness is spread by an idea or emotion, rather than a virus or bacterium, it doesn’t make that illness any less real for the communities or people affected. Scientists have suggested that a hugely diverse range of social phenomena – from generosity to violence and from kindness to unemployment – may be socially contagious.

Some scientists have even come full circle by suggesting that diseases like obesity, which is typically considered to be a non-communicable disorder, may have a strong social component that allows it to spread like a contagious disease. Whether teen pregnancy, for example, is genuinely socially contagious, as some scientists claim, is still hotly debated.

What is clear is that positive feedback loops can amplify an initially small quantity to unexpected magnitudes. For this reason, the impact of positive feedback is sometimes referred to as the snowball effect. A small amount of snow that begins rolling down a hillside picks up more snow as it rolls and increases in size. The bigger it gets, the more snow it picks up, until the initially small snowball has gathered both size and pace.

It seems that social contagion, mediated by a positive feedback loop, may have been the cause of the disruption at Heathrow airport. Of the 21 people assessed by ambulance staff, all but one was discharged at the scene. The Metropolitan Police even used the positive feedback loop terminology, suggesting the incident may have started with a single person falling ill and then “snowballed” from there.

The situation at Heathrow was quickly resolved, but when ideas spread like diseases, they’re much harder to stop than actual germs. Underestimating an idea’s potency, its longevity and its ability to enthral can lead us to misjudge or misunderstand how a situation will unfold.

One only has to look at the pervasive spread of disinformation throughout the COVID pandemic to see the damage that dangerously incorrect ideas – overstating the potential harms of effective vaccines, underplaying the risks of contracting COVID and falsely claiming the effectiveness of unproven treatments – can do.

The viral spread of such falsehoods through social media means they can reach far and wide in virtually no time – and are, consequently, extremely difficult to counter. We underestimate the snowballing of these pervasive myths at our peril.

The Conversation

Kit Yates does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Mass hysteria at Heathrow airport – how social contagion works – https://theconversation.com/mass-hysteria-at-heathrow-airport-how-social-contagion-works-264900