Going on holiday? What you need to know about taking your meds with you

Source: The Conversation – UK – By Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University

YAKOBCHUK VIACHESLAV/Shutterstock

As summer holidays begin, many travellers are packing more than just swimsuits and sunscreen – for millions, medicines are essential. But taking them abroad isn’t always simple. From legal pitfalls to temperature-sensitive drugs, here’s how to travel safely and legally with your medication.

Know the law

Medicines that are legal in the UK can be restricted or even banned in other countries. Having a valid prescription doesn’t guarantee you can take a medicine into another country.

For example, Nurofen Plus, which contains codeine (an opioid painkiller), is prohibited in countries like Egypt, Indonesia and the UAE.

Even common cold remedies containing decongestants like pseudoephedrine can land you in trouble in places like Japan and South Korea. This is because pseudoephedrine can be used to make methamphetamine (“speed”). Likewise, many stimulant ADHD drugs are also banned from these countries.


Get your news from actual experts, straight to your inbox. Sign up to our daily newsletter to receive all The Conversation UK’s latest coverage of news and research, from politics and business to the arts and sciences.


Some countries have restrictions on the amount of medication that you are allowed to bring into the country – usually a maximum of three months supply.

Travellers often overlook how strict customs regulations can be regarding medications. Even if prescribed for a valid medical reason, carrying a prohibited drug can lead to confiscation (leaving you without essential treatment), fines (especially in countries with tough drug laws) and detention or arrest in rare but serious cases.

If you’re travelling with certain controlled drugs – such as opioids, stimulants or psychotropic substances – you may need to apply for an export licence from the UK Home Office. This is typically required when carrying a supply of three months or more. Examples of controlled drugs include diazepam (for anxiety and muscle spasms), codeine and morphine (for pain), amphetamines (for ADHD) and temazepam (for insomnia).

Before you travel, check whether your medicine is affected by any of these restrictions. Use the country’s embassy website or the UK government’s travel advice to check the rules of your destination country.

This should provide guidance on whether you simply need a copy of your prescription, a doctor’s letter or a special import certificate (some countries require official documentation even for personal use).

The UK government advises carrying controlled drugs or any drugs that might be restricted in your hand luggage. You should take along a prescription or a signed letter from your doctor detailing your medication, dosage and travel dates.

Ensure you take sufficient supplies for the duration of your trip and include extras for unexpected delays, damage or loss.

A packet of Nurofen Plus.
Even some over-the-counter medicines can fall foul of the law.
olesea vetrila/Shutterstock.com

Store your medication properly

It might be tempting to save space by transferring pills or liquids into smaller containers or pill organisers. While this can be convenient, it’s not always advisable. Customs officials may not recognise unlabelled containers, increasing the chance of delays or confiscation.

Some medications are sensitive to light, air or temperature, and must remain in their original packaging to stay effective. For example, HRT (hormone replacement therapy) sprays like Lenzetto must not be decanted.

These products rely on precise metered dosing and specialised packaging to deliver the correct amount of hormone. Transferring them to another container could result in incorrect dosing or loss of potency.

Similarly, GTN (glyceryl trinitrate) tablets, used to treat angina, should always be stored in their original glass bottle. The active ingredient can evaporate if exposed to air, reducing the tablets’ effectiveness.

You might be worried about the 100ml liquid in hand luggage restriction – with a doctor’s letter certifying the need for this medicine, you should be able to take larger amounts of liquid medicine through security.

Medicines should always be kept in their original packaging with labels intact. When in doubt, ask your pharmacist whether your medication can be safely repackaged for travel.

It’s also important to split your supply of medicines between bags (if more than one is used) in case one is lost. Tablets and capsules can sometimes be placed in a pill organiser for daily use, but always carry the original box or prescription label as backup.

Some medicines require refrigeration – like Wegovy and Ozempic (semaglutide) injections for weight loss or insulin.

Usually, unopened Wegovy pens and insulin preparations should be stored between 2°C and 8°C in a fridge. Once out of the fridge, they can be kept at room temperature (up to 25°C) for up to 28 days, but must be protected from heat and sunlight. High temperatures, such as in direct sunlight or a hot car, can damage insulin.

When travelling, use an insulated travel case or cool pack, but avoid placing pens or other medicines directly next to ice packs to prevent freezing.

Airlines generally do not provide refrigeration or freezer storage for passenger items, including medicines, due to space and liability concerns, but it’s worth contacting them to see if they can help with arrangements for storage. Inspect insulin for crystals after flying – if any are present, it should be discarded.

You can bring needles and injectable medicines like EpiPens (for allergies), insulin or Wegovy in your hand luggage. But it’s important to carry a doctor’s note stating your medical condition and the necessity of the medication, and a copy of your prescription.

You should also declare them at airport security. Security officers may inspect these items separately, so allow for extra time going through security.

Contact your airline for any specific rules on needles and injectable medicines. Always carry such medicines and medical devices in your hand luggage – checked bags can be lost or exposed to extreme temperatures.

Don’t skip doses

Tempting as it may be to leave your medication behind for a short trip, doing so can be risky. Stopping treatment – even temporarily – can lead to relapse or worsening of symptoms (especially for chronic conditions like diabetes, hypertension or depression).

For medicines like antidepressants or opioids, people may start feeling withdrawal effects. You’re also at risk of reduced effectiveness if you miss doses of medicines that require consistent levels in your bloodstream.

If you’re considering a break from your medication, consult your doctor first. They can advise whether a short pause is safe or help you plan a travel-friendly regimen.

Take the right documents

While showing your NHS app to border officials may help demonstrate that a medicine is prescribed to you, it’s not always sufficient – especially when travelling with restricted or controlled drugs and injectable medicines.

Most countries require a copy of your prescription, and a doctor’s letter confirming the medication is for personal use. Your doctor is not legally obliged to issue this letter, but most will do so upon request.

It’s best to ask at least one to two weeks in advance, as some practices may charge a fee or require time to prepare the documentation.

Travelling with medication doesn’t have to be stressful, but it does require planning. With the right preparation, you can enjoy your holiday without compromising your health or running afoul of foreign laws.

The Conversation

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Going on holiday? What you need to know about taking your meds with you – https://theconversation.com/going-on-holiday-what-you-need-to-know-about-taking-your-meds-with-you-261018

Florida plan to deputize National Guard officers as immigration judges at Alligator Alcatraz would likely violate constitutional rights

Source: The Conversation – USA – By Raquel Aldana, Professor of Law, University of California, Davis

President Donald Trump visits Alligator Alcatraz in Ochopee, Florida on July 1, 2025. Andrew Caballero-Reynolds/AFP via Getty Images

Seeking to expand Florida’s role in federal immigration enforcement, Florida Gov. Ron DeSantis in May 2025 submitted the state’s Immigration Enforcement Operations Plan to the Trump administration.

The plan, endorsed by President Donald Trump, says all of Florida’s roughly 47,000 law enforcement officers have received, or soon will receive, training to act as immigration officers. It’s part of an effort to, as the plan notes, “maintain state-led border security operations in the absence of federal support.”

The DeSantis plan includes a proposal to deputize Florida’s nine National Guard Judge Advocate General’s Corps officers to serve as immigration judges. JAG officers are attorneys who serve as legal advisers, prosecutors, defense counsel and military judges in a wide range of matters specific to the armed forces. That includes courts-martial and civil matters involving the military.

DeSantis has said the move is necessary to create a fast-track deportation system at Florida’s new immigration detention facility in the Everglades, Alligator Alcatraz.

He has dismissed due process concerns – such as a lack of training and independence – from legal experts, pointing to the backlog in immigration courts. Immigration judges in Florida’s immigration courts have one of the largest backlogs in the country, with over half a million cases.

Congress establishes immigration policy

The Constitution grants Congress, not the president or state governments, the power to establish immigration laws.

Under the Immigration and Nationality Act of 1952, also known as the McCarran-Walter Act, Congress created a clear process for immigration removal cases.

In general, a U.S. noncitizen may face removal from the country based on violations to the immigration laws. Those range from unauthorized entry to committing or being convicted of certain crimes.

Congress designated the Executive Office for Immigration Review, an agency within the Department of Justice that houses the immigration courts and the Board of Immigration Appeals, as the body exclusively responsible for deciding immigration removal cases. The office also details the authority and standards for how immigration judges conduct deportation hearings.

Immigration judges undergo rigorous vetting and training. And their decisions are subject to appeal to the Board of Immigration Appeals, the administrative appellate body for decisions made by immigration judges.

The McCarran-Walter Act also contains several provisions that subject most immigration court decisions such as removal or asylum to judicial review in federal courts. That can happen on direct appeal or as part of habeas corpus petitions that challenge the legality of detention or removal.

The system is far from perfect. But Congress designed it to ensure legal expertise and due process guarantees.

As an immigration scholar, I believe that allowing Florida JAG officers to serve as immigration judges bypasses this framework that is set in law, and violates the constitutionally mandated separation of powers.

JAG officers, including those in Florida’s National Guard, are not governed by the McCarran-Walter Act. They are military lawyers in an entirely separate system, overseen by the Uniform Code of Military Justice, which defines the role of military judges. The code retains a unique military character that is substantially different from the judicial appellate system that governs immigration administrative rulings.

Simply put, neither Trump nor DeSantis can create an entirely new system of immigration judges outside of the one already established by Congress.

Federal agencies cannot deputize JAGs

A current immigration provision, known as the 287(g) program, authorizes U.S. Immigration and Customs Enforcement to collaborate with local law enforcement to enforce federal immigration laws.

But this provision only authorizes deputizing local law enforcement to assist “in relation to the investigation, apprehension, or detention” of immigrants – not the arbitration of deportation cases.

In the nearly three decades since 287(g) was enacted, no state or local officials – let alone military officers – have been permitted to act as immigration judges.

DeSantis’ plan seeks to convert Florida’s JAG officers from state to federal officials to function as immigration judges. Trump’s approval of this plan would also exceed the scope of his statutory authority.

Federal statutes allow the president to federalize the National Guard in limited instances: during times of war or national emergency.

But neither DeSantis’ rhetoric nor Trump’s framing of undocumented immigration as an “invasion” meet these legal thresholds.

A detention center is seen from a helicopter.
An aerial view of the migrant detention center in Ochopee, Florida on July 4, 2025.
Alon Skuy/Getty Images

JAGs cannot engage in domestic law enforcement

Even if Florida’s National Guard were federalized, JAG officers still could not legally serve as immigration judges.

The Posse Comitatus Act, enacted in 1878, restricts the use of federal military personal in civilian law enforcement. It reflects a longstanding American principle: The military should not police civilians.

Immigration enforcement – including deciding whether someone is deported – is fundamentally a civilian enforcement function.

The only narrow exceptions to the Posse Comitatus Act’s restrictions require a clear statutory basis, such as Trump invoking the Insurrection Act of 1807, a law that would allow the president to rely on the military for domestic enforcement to quell a rebellion or widespread violence.

Due process concerns

The DeSantis plan also compromises constitutionally guaranteed rights to a fair process for immigrants facing removal.

Immigration law is notoriously complex. Even experienced immigration lawyers struggle to keep up with its constant changes.

JAG officers, trained primarily in military law, would face immense challenges interpreting and applying immigration statutes. That’s especially true with only weeks of preparation, as DeSantis proposes.

But due process isn’t only about knowledge of legal technicalities. The Fifth Amendment guarantees due process rights to all persons on U.S. soil, regardless of immigration status.

For decades, courts have interpreted these protections to include fair hearings before qualified immigration judges – and, in most instances, judicial review.

By circumventing established procedures, DeSantis’ plan risks creating a system where expedited deportations come at the expense of accuracy and constitutional rights.

The Conversation

Raquel Aldana does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Florida plan to deputize National Guard officers as immigration judges at Alligator Alcatraz would likely violate constitutional rights – https://theconversation.com/florida-plan-to-deputize-national-guard-officers-as-immigration-judges-at-alligator-alcatraz-would-likely-violate-constitutional-rights-260677

Leaders in India, Hungary and the US are using appeals to nostalgia and nationalism to attack higher education

Source: The Conversation – USA (2) – By Riyad A. Shahjahan, Professor of Higher, Adult and Life Long Education, Michigan State University

Two scholars argue that nostalgia and resentment fuel government attacks on universities. Rick Friedman/AFP

Harvard University is under siege by the Trump administration – and the world is watching. But this case isn’t just an American issue.

It’s part of a global trend: universities cast as enemies and institutions in need of reform. Populist, right-wing governments are blaming universities for tearing at the fabric of nations.

These attacks are part of a broader strategy known as affective nationalism. It occurs when leaders use emotions, not just ideas, to build national identity. Feelings such as fear, pride, nostalgia and resentment are deployed to create a story about who belongs, who doesn’t and who’s to blame.

As scholars who study nationalism, emotion and higher education, we explore the emotional politics behind these attacks.

Prime Minister of Hungary Viktor Orbán addresses a crowd.
Prime Minister Viktor Orbán of Hungary has been hostile to academic freedom.
Pierre Crom/Getty Images News

Global backlash

Much of President Donald Trump’s vision and rhetoric is inspired by Hungary, where Prime Minister Viktor Orbán has waged a culture war on higher education for over a decade, banning gender studies and reshaping university governance. Orbán’s attacks on Central European University expose his hostility to academic freedom, critical thinking and diversity. All are viewed as threats to his nationalist “illiberal democracy.”

Trump followed Orbán’s playbook. On May 22, 2025, his administration declared that Harvard could no longer enroll foreign students. A U.S. Department of Homeland Security statement claimed that university leaders “created an unsafe campus environment by permitting anti-American, pro-terrorist agitators.” The statement suggested that many of the so-called agitators were foreign students.

Similarly, in India, students at Jawaharlal Nehru University were labeled “anti-national” for protesting the Citizenship Amendment Act, which provides fast-track citizenship to non-Muslim refugees. The students argued that it marginalizes Muslims. Since 2016, the Modi government has increasingly used “anti-national” and sedition charges to silence student and academic dissent.

These labels – “elite,” “foreign” or “anti-national” – are not neutral. They fuel fear, resentment and powerful narratives that frame universities as threats. Harvard, Central European University and Jawaharlal Nehru University have become symbols of broader national anxieties around identity and belonging.

British-Australian feminist scholar Sara Ahmed’s work on the sticky nature of emotions helps reveal the two emotions that often appear in attacks on universities: nostalgia and resentment.

U.S. President Donald Trump signs an executive order with a 'Make America Great Again' hat near the document.
The Trump administration has used nostalgia as a tool in its attacks on Harvard University.
Chip Somodevilla/Getty Images News

Glorifying the nation’s past

Nostalgia is a longing for a better past.

Consider Trump’s “Make American Great Again” slogan. It implies the nation was once great, has declined and must reclaim its former glory. That’s a powerful emotional story. Nationalism often works this way – by telling a tale of a lost golden age and a future that must be saved.

For that reason, nostalgia is central to populist attacks on universities and institutional reform. U.S. Secretary of Education Linda McMahon, for example, evoked Harvard’s symbolic past as part of the American Dream, arguing it has lost its way and “put its reputation in serious jeopardy.”

In India, Modi’s government rejects Western influence, while using nostalgia to revive a Hindu past in higher education. The Modi government promotes national pride on campuses by glorifying military heroes and installing symbolic figures – such as the statue of Swami Vivekananda, a Hindu monk and philosopher, at Jawaharlal Nehru University – to shape student identity and loyalty.

In Hungary, Orbán mobilizes a glorified Christian past to challenge discourses on diversity, inclusion, critical inquiry and academic freedom in higher education. A 2021 bill tasks universities with defending the nation and preserving its intellectual and cultural heritage.

Prime Minister of India Narendra Modi arrives at an event.
In India, the Modi government has increasingly framed public universities as institutions corrupted by Western ideas.
Tomas Cuesta/Getty Images News

Enemies of the nation

Resentment is a powerful emotion often used by states that see themselves as defenders of national unity and values. When Harvard resisted Trump’s reforms, the president framed the university’s stance in a Truth Social post as a betrayal to the nation, denouncing it as “terrorist inspired/supporting ‘sickness.’” Meanwhile, the Department of Education issued a statement that accused the university of a “troubling entitlement mindset.”

Similarly, in India, the Modi government has increasingly framed public universities – especially those with critical voices – as “anti-national” spaces. By casting critical voices as enemies within, the state turns resentment into a political weapon to justify the erosion of academic freedom.

In Hungary, the Orbán government mobilized resentment to portray universities and academics as disloyal elites working against the nation. One example of Hungary’s war on universities is the 2018 ban on gender studies, justified by the Orbán government as rejecting “socially constructed genders” in favor of “biological sexes.” This move reflects how the government uses resentment to assert ideological control over academic institutions.

Jawaharlal Nehru University students show their degrees during a convocation ceremony
Universities are under attack for what they represent.
Hindustan Times

Emotional battlegrounds?

Universities, especially elite ones such as Harvard and Jawaharlal Nehru University, carry deep symbolic weight. People care because of what the institutions represent.

Harvard, with its elite status, has long been a symbol of academic authority. But more recently, it has been cast as a defender of liberal higher education – making it a Trump administration target.

Jawaharlal Nehru University in India holds similar symbolic weight. It’s historically associated with producing the country’s social elites and is seen, especially in mainstream media, as left-leaning, making it a lightning rod in India’s polarized political landscape.

In Hungary, the Orbán government viewed Central European University as a danger because it threatened the government’s Christian-nationalist vision of the nation-state.

Universities are under attack not just for what they teach and research, but for what – and who – they represent. These are not just ideological disputes; they are emotional struggles over identity, belonging and public trust.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Leaders in India, Hungary and the US are using appeals to nostalgia and nationalism to attack higher education – https://theconversation.com/leaders-in-india-hungary-and-the-us-are-using-appeals-to-nostalgia-and-nationalism-to-attack-higher-education-258975

About a third of pregnant women in the US lack sufficient vitamin D to support healthy pregnancies − new research

Source: The Conversation – USA (3) – By Melissa Melough, Assistant Professor of Nutrition Science, University of Delaware

Higher vitamin D levels in a mother’s blood during pregnancy have been linked to higher IQ scores in early childhood and reduced behavioral problems.
gpointstudio/iStock via Getty Images

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower levels. That is a key finding of a new peer-reviewed study that my colleagues and I published in The American Journal of Clinical Nutrition.

While vitamin D has long been known for its role in maintaining bone health, scientists have since uncovered its importance in regulating immune function, reducing inflammation and protecting the nervous system. Now, growing evidence – including our new findings – suggest it may also support brain development beginning in the womb.

My team and I found that the link between prenatal vitamin D levels and childhood cognition was strongest among Black families, who also face higher rates of vitamin D deficiency.

This suggests that vitamin D supplementation may be a promising, low-cost strategy to support brain development while reducing racial disparities. Our study also suggested that vitamin D levels early in pregnancy may be most important for childhood cognitive development, highlighting the importance of early action by health care providers.

We analyzed more than 900 mother-child pairs across the U.S. who participated in a large national study called ECHO, short for Environmental influences on Child Health Outcomes. We measured vitamin D in the mothers’ blood during pregnancy and assessed children’s cognitive abilities using a standardized test battery. We also accounted for other important factors that shape childhood development such as the mother’s education, neighborhood conditions and the child’s age and sex.

This new study builds on our earlier findings that higher vitamin D levels during pregnancy are linked to higher IQ in early childhood and with reduced behavioral problems in middle childhood.

Collectively, these studies suggest that vitamin D plays a crucial role in brain development during pregnancy, with lasting benefits for children’s cognitive and behavioral outcomes.

A female doctor holding a clipboard and pen watches a young child play with blocks.
The children of mothers who had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12.
Prostock-Studio/iStock via Getty Images Plus

Why it matters

Vitamin D deficiency is a common global problem.

In the U.S., about 42% of adults have vitamin D levels below 20 nanograms per milliliter, or ng/ml, a commonly used cutoff for deficiency. About a third of U.S. pregnant women are deficient, and the rates are even higher among Black pregnant women, with 80% found to be deficient. This racial difference is partly due to differences in skin pigmentation, as melanin pigment reduces the skin’s ability to produce vitamin D from sunlight.

Although we can get vitamin D both from sun exposure and our diets, deficiency is common because these sources don’t meet everyone’s needs. Sunlight isn’t always a reliable source, especially for people with darker skin, those living in northern climates or those who often wear sunscreen or sun-protective clothing. Natural food sources such as fatty fish, egg yolks and certain mushrooms contain some vitamin D, and fortified products such as milk and breakfast cereals help, but not everyone eats enough of these foods to maintain healthy vitamin D levels.

That’s why supplements are often necessary and are recommended in many cases by the Dietary Guidelines for Americans.

Although current guidelines recommend that pregnant women consume 600 international units, or IUs, of vitamin D daily, higher doses of at least 1,000 to 2,000 IU are often needed to correct deficiency. On average, U.S. women consume only 168 IU from food and beverages, and many prenatal vitamins provide just 400 IU. This highlights an important opportunity for clinicians to improve screening and support around vitamin D supplementation both before and during pregnancy.

If a simple, low-cost strategy such as prenatal vitamin D supplementation can help support brain development, it may yield lasting benefits for children. Long-term studies have shown that higher cognitive scores in childhood are linked to better memory and reasoning in older age, as well as longer lifespan.

What still isn’t known

While our studies have linked higher vitamin D levels in pregnancy to improved cognitive and behavioral development in children, we cannot yet prove that vitamin D is the direct cause.

Therefore, studies called randomized controlled trials – the gold standard of research – are needed to confirm these findings and determine how best to translate them into clinical practice. These studies will be essential for determining the optimal target levels for vitamin D to support brain development in pregnancy.

The Research Brief is a short take on interesting academic work.

The Conversation

Melissa Melough receives funding from the National Institutes of Health (NIH).

ref. About a third of pregnant women in the US lack sufficient vitamin D to support healthy pregnancies − new research – https://theconversation.com/about-a-third-of-pregnant-women-in-the-us-lack-sufficient-vitamin-d-to-support-healthy-pregnancies-new-research-259433

‘I just couldn’t stop crying’: How prison affects Black men’s mental health long after they’ve been released

Source: The Conversation – USA (3) – By Helena Addison, Postdoctoral fellow, Yale University

Black men who have been incarcerated have elevated rates of PTSD, depression and psychological distress. da-kuk/E+ Collection via Getty Images

Mike returned home to Philadelphia after a 15-year prison sentence and suffered an emotional breakdown.

“I just couldn’t stop crying … I don’t know. It was the anxiety. It was just a lot,” he said. “I was under a lot of pressure and it just came crashing down.”

Mike, who was in his late 40s when we spoke, told me about his childhood filled with abuse, his first arrest at age 14, and the over 20 years of his life that he spent behind bars.

As a registered nurse and nurse scientist who studies how incarceration affects mental health, I know Mike’s experience after release from prison is not uncommon. Studies show that Black men who have experienced incarceration have higher rates of PTSD, depression and psychological distress compared with Black men who have never been incarcerated.

Working in psychiatric hospitals in Philadelphia, I met many patients in crisis who had been incarcerated at some point in their lives. As a part of my doctoral research, funded by the National Institute of Nursing Research, I interviewed 29 formerly incarcerated Black men to understand how incarceration has affected their mental health.

My peer-reviewed findings were published in the journal Social Science & Medicine. All quotes shared here use pseudonyms to protect the men’s privacy.

Trauma of incarceration

Mass incarceration in the U.S. has serious health consequences for individuals, families and communities. In Philadelphia alone, over 20,000 people return home from incarceration each year.

While incarceration rates are declining in Philadelphia, the needs of those coming home remain significant.

Many formerly incarcerated men described experiencing or witnessing violence, including being beaten by correctional officers and witnessing close friends get assaulted or killed.

“You know you are not regular because you come from a traumatic situation, right?” said Thomas, 44, who spent 18 years incarcerated.

The participants expressed that racism was common, especially while incarcerated in facilities located in the rural central and northern regions of Pennsylvania.

“I ain’t gonna sugar coat it – Black people going up into them white people mountains, they call you [n-word] all day long and you basically there to accept it,” Antonio told me.

Incarceration was especially difficult for those who were held for months pretrial without ever being convicted and those incarcerated during COVID restrictions who spent more than 23 hours a day in their cells.

‘Even though I’m free, I ain’t free’

Participants described life on parole or probation, or in transitional housing, as another form of confinement.

Ken, 56, has been out of prison for over a decade but said, “I’m still locked up, even though I’m free, I ain’t free. You just get a whole new set of rules and regulations.”

Men described significant anxiety related to community supervision requirements, including difficulty sleeping the night before a probation appointment.

Participants also described distress caused by “no association” restrictions. These are common parole and probation requirements that prohibit people under supervision from interacting with others who have criminal records, are also under supervision or are currently incarcerated. Violating this requirement can lead to a technical violation and reincarceration.

While these requirements are meant to reduce the risk of reoffending, they often isolate people from supportive relationships and resources, including housing and employment.

“[There are] a lot of smart brothers in there. And it hurts my heart. And that’s where the depression coming in too,” said Reese, who spent six years incarcerated. “I can’t contact them in jail. … That’s just how it is in the system.”

Philadelphia has the highest rate of community supervision – including probation and parole – among the largest U.S. cities, according to a 2019 analysis by The Philadelphia Inquirer.

At that time, the Inquirer reports, 1 in 23 adults in Philadelphia were under community supervision – and 1 in 14 Black adults in Philadelphia.

The men I interviewed said they felt like parts of them never left jail or prison, while others felt that they brought prison or jail home with them.

Tyrese, 34, said he stays home as often as he can.

“I’ve been out of the joint for seven years now and feel like I’m still institutionalized, I guess,” he said. “I know people that don’t even come outside,” referring to other formerly incarcerated men.

Others had dreams that they were back in a cell, or at home still wearing jail clothing. Long after release, many described constant hypervigilance and anxiety.

“I can be walking to the bus station and there be people walking around me, I’m constantly watching them,” said Anthony, who was first incarcerated at age 18 and served 16 years. “I’m watching every movement they’re doing. That’s a habit I had from jail.”

Man in black hoodie that says 'Free Meek' interacts with crowd of supporters in street
Philly rapper Meek Mill, shown here at a 2018 rally outside a Center City courthouse, was sentenced to probation for 10 years after a conviction on drug and gun charges. He became an advocate of criminal justice reform.
Michael Candelori/Pacific Press/LightRocket via Getty Images

Finding work

People who have been incarcerated often struggle to find employment after release, as many employers are unwilling to hire a person with a criminal record.

This leaves about 35% of formerly incarcerated Black men unemployed.

At the time of our interview, Tay, 31, was working part-time in carpentry. “Because I had felonies on my record a lot of places won’t hire me,” he said. “And a couple of places that I was working with, they ended up firing me once they did the background check.”

These frustrations can easily spill over into family life.

Mark, 30, also works part-time and said he found himself frequently becoming agitated and snapping at his kids, other family members and his girlfriend. “I can’t get the job I want or the job that I need to do what I need to do for my family and I’ll be frustrated,” he shared.

Participants struggled with having to depend on others for basic needs upon release. Kenny, who is now self-employed as a caterer, recalled his experience a few years earlier. “I was crying. I was a grown man, almost 40 years old, and my mother had to buy me underwear, socks,” he said.

The importance of fatherhood

Despite their many hardships, some of the men spoke with joy about reconnecting with their children.

“I think the most positive thing that happened since I’ve been out of prison is I got custody of my sons,” said Ken, a father of two. “Them kids saved me.”

Like many of the other participants with children, however, he was frustrated about being unable to provide for them and worried about repeating harmful cycles.

“You want to do good, but it makes you think bad stuff when you don’t have the right resources,” he continued. “You don’t want [your kids] to do the same things you did.”

Others struggled to bond with their children after years of separation.

John, 29, explained, “The bonding is kind of awkward, because you wasn’t there, especially during the pandemic when there was no visits allowed.”

Returning to disadvantaged neighborhoods

Most people released from incarceration return to neighborhoods with high rates of poverty, violence and other disadvantages.

Shawn, who lives in pubic housing, showed me abandoned buildings and boarded storefronts in his neighborhood and described how the environment made rebuilding his life harder.

For many participants, returning to divested communities brought stress. They experienced frequent exposure to substance use, violence and negative police encounters, and they had limited access to basic resources and job opportunities needed to support recovery and stability.

“This is my real life. It’s not fake. It’s not no, ‘Well, why did he go back and do this or that?’” he said. “I live in an underserved, impoverished, danger zone – period.”

Moving forward

The experiences these men shared with me demonstrate how traumatic incarceration is, even many years after release.

Supporting the mental health of formerly incarcerated Black men requires trauma-informed services, such as culturally responsive counseling, peer support and care that acknowledges the lasting effects of incarceration.

It also means helping them build or rebuild their financial resources, reconnect with their children and loved ones, and supporting the broader communities they return to through investment in housing, employment and accessible health and social services.

The Conversation

Helena Addison received funding from National Institute of Nursing Research of the National Institutes of Health under Award Number F31NR020434, the Substance Abuse and Mental Health Administration and American Nurses Association Minority Fellowship Program, the University of Pennsylvania’s Presidential PhD Fellowship, and Jonas Philanthropies to support this study and/or her PhD training. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health, or any other funding organizations or institutions. The views expressed in written training materials or publications and by speakers and moderators do not necessarily reflect the official policies of the Department and Human Services; nor does mention of trade names, commercial practices, or organizations imply endorsement by the U.S. Government.

ref. ‘I just couldn’t stop crying’: How prison affects Black men’s mental health long after they’ve been released – https://theconversation.com/i-just-couldnt-stop-crying-how-prison-affects-black-mens-mental-health-long-after-theyve-been-released-259975

Can AI think – and should it? What it means to think, from Plato to ChatGPT

Source: The Conversation – USA (3) – By Ryan Leack, Assistant Professor of Writing, USC Dornsife College of Letters, Arts and Sciences

Ancient Greek concepts about intelligence can shed light on 21st-century tech they never knew. agsandrew/iStock via Getty Images Plus

In my writing and rhetoric courses, students have plenty of opinions on whether AI is intelligent: how well it can assess, analyze, evaluate and communicate information.

When I ask whether artificial intelligence can “think,” however, I often look upon a sea of blank faces. What is “thinking,” and how is it the same or different from “intelligence”?

We might treat the two as more or less synonymous, but philosophers have marked nuances for millennia. Greek philosophers may not have known about 21st-century technology, but their ideas about intellect and thinking can help us understand what’s at stake with AI today.

The divided line

Although the English words “intellect” and “thinking” do not have direct counterparts in the ancient Greek, looking at ancient texts offers useful comparisons.

In “Republic,” for example, Plato uses the analogy of a “divided line” separating higher and lower forms of understanding.

A close-up of a mosaic shows several men talking and sitting in a semicircle outside, wearing robes.
A Roman mosaic from Pompeii depicts Plato’s academy in Greece.
Wikimedia Commons

Plato, who taught in the fourth century BCE, argued that each person has an intuitive capacity to recognize the truth. He called this the highest form of understanding: “noesis.” Noesis enables apprehension beyond reason, belief or sensory perception. It’s one form of “knowing” something – but in Plato’s view, it’s also a property of the soul.

Lower down, but still above his “dividing line,” is “dianoia,” or reason, which relies on argumentation. Below the line, his lower forms of understanding are “pistis,” or belief, and “eikasia,” imagination.

Pistis is belief influenced by experience and sensory perception: input that someone can critically examine and reason about. Plato defines eikasia, meanwhile, as baseless opinion rooted in false perception.

In Plato’s hierarchy of mental capacities, direct, intuitive understanding is at the top, and moment-to-moment physical input toward the bottom. The top of the hierarchy leads to true and absolute knowledge, while the bottom lends itself to false impressions and beliefs. But intuition, according to Plato, is part of the soul, and embodied in human form. Perceiving reality transcends the body – but still needs one.

So, while Plato does not differentiate “intelligence” and “thinking,” I would argue that his distinctions can help us think about AI. Without being embodied, AI may not “think” or “understand” the way humans do. Eikasia – the lowest form of comprehension, based on false perceptions – may be similar to AI’s frequent “hallucinations,” when it makes up information that seems plausible but is actually inaccurate.

Embodied thinking

Aristotle, Plato’s student, sheds more light on intelligence and thinking.

A small relief depicts two men in robes gesturing while they speak animatedly with each other.
A 15th-century relief of Aristotle and Plato by Luca della Robbia in the Florence Cathedral in Italy.
sailko/Wikimedia Commons, CC BY-SA

In “On the Soul,” Aristotle distinguishes “active” from “passive” intellect. Active intellect, which he called “nous,” is immaterial. It makes meaning from experience, but transcends bodily perception. Passive intellect is bodily, receiving sensory impressions without reasoning.

We could say that these active and passive processes, put together, constitute “thinking.” Today, the word “intelligence” holds a logical quality that AI’s calculations may conceivably replicate. Aristotle, however, like Plato, suggests that to “think” requires an embodied form and goes beyond reason alone.

Aristotle’s views on rhetoric also show that deliberation and judgment require a body, feeling and experience. We might think of rhetoric as persuasion, but it is actually more about observation: observing and evaluating how evidence, emotion and character shape people’s thinking and decisions. Facts matter, but emotions and people move us – and it seems questionable whether AI utilizes rhetoric in this way.

Finally, Aristotle’s concept of “phronesis” sheds further light on AI’s capacity to think. In “Nicomachean Ethics,” he defines phronesis as “practical wisdom” or “prudence.” “Phronesis” involves lived experience that determines not only right thought, but also how to apply those thoughts to “good ends,” or virtuous actions. AI may analyze large datasets to reach its conclusions, but “phronesis” goes beyond information to consult wisdom and moral insight.

‘Thinking’ robots?

Today, AI takes on many physical forms, from autonomous vehicles and humanoid robots to health care robots and drones. If intelligence requires embodiment, as Plato and Aristotle believed, it might seem as if AI is coming closer than ever to human thinking.

AI does take on many forms, but they’re still not bodies; they run on code, algorithms and datasets. Intuitive understanding, emotion, integrity and practical wisdom seem to require an embodied, perishable form that is moved by experience.

Perhaps we should ask AI itself – so I did. When I prompted ChatGPT with the simple question, “Can you think?” it responded: “I can process information, analyze patterns, and generate responses based on data. So in some ways, it might ‘seem’ like I’m thinking. But it’s not thinking like a human does. I don’t have consciousness, emotions, intentions, or awareness. Everything I ‘do’ is based on patterns learned from huge amounts of text and a set of rules and probabilities. I can ‘simulate’ certain aspects of thinking, but I don’t truly think or understand in the human sense.”

That response aligns with Plato and Aristotle’s views. For now.

The Conversation

Ryan Leack does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Can AI think – and should it? What it means to think, from Plato to ChatGPT – https://theconversation.com/can-ai-think-and-should-it-what-it-means-to-think-from-plato-to-chatgpt-256648

Why did the government hide a data leak about Afghans working with British forces and why did the courts finally reveal it?

Source: The Conversation – UK – By Alexandros Antoniou, Senior Lecturer in Media Law, University of Essex

William Barton/Shutterstock

When thousands of Afghans were quietly flown to the UK under a secret relocation scheme, few knew it was triggered by an error. A defence official had accidentally leaked the personal data of nearly 19,000 Afghan nationals who had worked with British forces and were at risk of Taliban reprisals.

It has now also been revealed that the leaked list contained the identities of UK special forces and spies.

Even fewer knew that this misstep was being kept from the public by a rare and powerful legal device: a superinjunction. Now, after nearly two years of legal wrangling, the High Court has lifted that order, reopening the conversation about when secrecy in the justice system goes too far.

What is a superinjunction?

An injunction is a court order that stops someone from doing something (like publishing a story) or requires them to do something (like taking down an online post or handing back confidential documents).

A superinjunction goes one step further and does two things: it bans the publication of certain information (usually to protect privacy, safety or national security) and also bans anyone from revealing that the court order even exists.

In essence, it is a tool that provides legal invisibility: the story is hidden and so is the fact that it is being hidden. While an injunction works like a padlock on a filing cabinet, a superinjunction means you cannot even tell anyone the cabinet is even there.

Superinjunctions are exceptionally rare and controversial, precisely because they run counter to the principle of open justice. This is the idea that courts must operate in public, and that their decisions can be seen, scrutinised and questioned. Any derogation from open justice must be continuously justified and treated with considerable caution, especially where media freedom is curtailed.


Want more politics coverage from academic experts? Every week, we bring you informed analysis of developments in government and fact check the claims being made.

Sign up for our weekly politics newsletter, delivered every Friday.


Historically, superinjunctions have been used sparingly in cases involving blackmail, risks of violence against witnesses, the protection of children or to prevent tipping-off a subject before an order can be served (such as in fraud investigations), always with the aim of preventing harm or ensuring that justice is done.

The superinjunction committee (which was established in 2010 by Lord Neuberger to review growing concerns about such orders) made clear that the use of these legal tools must meet strict tests of necessity and proportionality. And, that they are only granted where serious harm (for example to life, safety or the administration of justice) is credibly at stake.

Why was a superinjunction granted in the Afghan data breach case?

In this case, the government argued that revealing the data leak could put lives in danger. The leaked spreadsheet contained names, contact details and, in some cases, family information of Afghan nationals who had applied to resettle in the UK. Many feared Taliban retaliation.

So, in September 2023, the Ministry of Defence asked the High Court for an injunction to stop media outlets from reporting on the leak. The judge did not just grant that request, he escalated it to a superinjunction, banning any mention of the case or the fact of the order.

It was described at the time as “unprecedented” in its scope. Journalists, even those who had already discovered the breach, were effectively gagged. The public had no idea any of it was happening.

Why did the court later decide to lift the secrecy?

After multiple hearings and appeals, High Court judge Mr Justice Chamberlain ruled on July 15 2025 that the superinjunction should be discharged once and for all. A government-commissioned review found that the leak may not have spread as widely as initially feared, and that Taliban reprisals were unlikely to be triggered solely by someone appearing on the leaked list.

The judge concluded that while the leak was deeply serious, continued secrecy was no longer necessary, and that the harm of suppressing public debate and scrutiny now outweighed the risks of disclosure. To put it plainly, the balance tipped.

Protection v cover-up

Superinjunctions are not inherently wrong. There are situations where short-term secrecy is essential, for instance for the purposes of shielding vulnerable parties like children or genuinely guarding national security.

But the Afghan case exemplifies the dangers of allowing secrecy to persist too long or too broadly. For nearly two years, the public was kept in the dark about a data breach involving tens of thousands of lives – including British citizens – and a government response that may ultimately cost the taxpayer “several billion pounds”.

In this context, secrecy risked becoming a form of institutional self-protection, shielding the Ministry of Defence and the government from political fallout, legal scrutiny and accountability, rather than safeguarding people from actual harm.

The principle of open justice is at the heart of democratic life. Superinjunctions, by their nature, run directly against that principle. There are times when secrecy might be seen as necessary, but it must always be tightly scoped and justified with evidence while serving the public interest; not convenience or image. By lifting this superinjunction, the courts affirmed that the British public has a right to know not only what went wrong, but that something went wrong at all.

The Conversation

Alexandros Antoniou does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Why did the government hide a data leak about Afghans working with British forces and why did the courts finally reveal it? – https://theconversation.com/why-did-the-government-hide-a-data-leak-about-afghans-working-with-british-forces-and-why-did-the-courts-finally-reveal-it-261437

Scroll, watch, burn: sunscreen misinformation and its real‑world damage

Source: The Conversation – UK – By Rachael Kent, Senior Lecturer in Digital Economy & Society Education, Department of Digital Humanities, King’s College London

Krakenimages.com/Shutterstock

On a sunny afternoon, I was scrolling through social media when I came across a video of a young woman tossing her sunscreen into a bin. “I don’t trust this stuff anymore,” she said to the camera, holding the bottle up like a piece of damning evidence.

The clip had been viewed over half a million times, with commenters applauding her for “ditching chemicals” and recommending homemade alternatives like coconut oil and zinc powder.

In my research on the effect of digital technology on health, I’ve seen how posts like this can shape real-world behaviour. And anecdotally, dermatologists have reported seeing more patients with severe sunburns or suspicious moles who say they stopped using sunscreen after watching similar videos.

Sunscreen misinformation created by social media influencers is spreading and this isn’t just a random trend. It’s being fuelled by the platforms designed to host influencer content.


Get your news from actual experts, straight to your inbox. Sign up to our daily newsletter to receive all The Conversation UK’s latest coverage of news and research, from politics and business to the arts and sciences.


In my book, The Digital Health Self, I explain how social media platforms are not neutral arenas for sharing information. They are commercial ecosystems engineered to maximise engagement and time spent online – metrics that directly drive advertising revenue.

Content that sparks emotion – outrage, fear, inspiration – is boosted to the top of your feed. That’s why posts questioning or rejecting science often spread further than measured, evidence-based advice.

Health misinformation thrives in this environment. A personal story about throwing out sunscreen performs well because it’s dramatic and emotionally charged. Algorithms reward such content with higher visibility: likes, shares and comments all signal popularity.

Each second a user spends watching or reacting gives the platform more data – and more opportunities to serve targeted ads. This is how health misinformation becomes profitable.

In my work, I describe social media platforms as “unregulated public health platforms”. They influence what users see and believe about health, but unlike public health institutions, they’re not bound by standards for accuracy or harm reduction.

If an influencer claims sunscreen is toxic, that message won’t be factchecked or flagged – it will often be amplified. Why? Because controversy fuels engagement.




Read more:
Misinformation lends itself to social contagion – here’s how to recognize and combat it


I call this environment “the credibility arena”: a space where trust is built not through expertise, but through performance and aesthetic appeal. As I write in my book: “Trust is earned not by what is known, but by how well one narrates suffering, recovery, and resilience.”

A creator crying on camera about “toxins” can feel more authentic to viewers than a calm, clinical explanation of ultraviolet radiation from a medical expert.

This shift has real consequences. Ultraviolet rays are invisible, constant and damaging. They penetrate cloud cover and harm skin even on cool days.

Decades of research, especially in countries like Australia with high skin cancer rates, show that regular use of broad-spectrum sunscreen dramatically reduces risk. And yet, myths spreading online are urging people to do the opposite: to abandon sunscreen as dangerous or unnecessary.

This trend isn’t driven solely by individual creators. It’s embedded in how content is designed, framed and presented. Algorithms prioritise short, emotionally-charged videos. Interfaces highlight trending sounds and hashtags. Recommendation systems push users toward extreme or dramatic content.

These features all shape what we see and how we interpret it. The “For You” page isn’t neutral. It’s engineered to keep you scrolling, and shock value outperforms nuance every time.

That’s why videos about “ditching chemicals” thrive, even as posts on other aspects of women’s health are shadowbanned or suppressed. Shadowbanning refers to when a platform limits the visibility of content – making it harder to find, without informing the user – often due to vague or inconsistently applied moderation rules.

The system rewards spectacle, not science. Once creators discover that a particular format, like tossing products into a bin, boosts engagement, it’s replicated over and over again. Visibility isn’t organic. It’s manufactured.

Those who throw away their sunscreen often believe they’re doing the right thing. They’re drawn to creators who feel relatable, sincere and independent — especially when official health campaigns seem cold, patronising or out of touch. But the consequences can be serious. Sun damage accumulates silently, raising skin cancer risk with every hour spent unprotected.

Sunscreen isn’t perfect. It needs to be reapplied properly and paired with shade and protective clothing. But the evidence for its effectiveness is clear and robust.

The real danger lies in a system that not only allows misinformation to spread, but also incentivises it. A system in which false claims can boost an influencer’s reach and a platform’s revenue.




Read more:
Four ways you can design social media posts to combat health misinformation


To resist harmful health trends, we need to understand the systems that promote them. In the case of sunscreen, rejecting protection isn’t just a personal decision – it’s a symptom of a digital culture that turns health into content, and often profits from the harm it causes.

The Conversation

Rachael Kent does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Scroll, watch, burn: sunscreen misinformation and its real‑world damage – https://theconversation.com/scroll-watch-burn-sunscreen-misinformation-and-its-real-world-damage-261137

Immigrants in Europe and North America earn 18% less than natives – here’s why

Source: The Conversation – Global Perspectives – By Are Skeie Hermansen, Professor of Sociology, University of Oslo

F Armstrong Photography/Shutterstock

As many countries grapple with ageing populations, falling birthrates, labour shortages and fiscal pressures, the ability to successfully integrate immigrants is becoming an increasingly pressing matter.

However, our new study found that salaries of immigrants in Europe and North America are nearly 18% lower than those of natives, as foreign-born workers struggle to access higher-paying jobs. To reach this conclusion, we analysed the salaries of 13.5 million people in nine immigrant-receiving countries: Canada, Denmark, France, Germany, the Netherlands, Norway, Spain, Sweden and the United States. Data was taken from the period of 2016 to 2019.

Immigrants in these countries earned less primarily because they were unable to access higher-paying jobs. Three-quarters of the migrant pay gap was the result of a lack of access to well-paid jobs, while only one-quarter of the gap was attributed to pay differences between migrant and native-born workers in the same job.

Spain has the largest gap, while Sweden’s is the smallest.
Author’s own elaboration

The high-income countries we examined in Europe and North America all face similar demographic challenges, with low fertility rates resulting in an ageing population and labour shortages. Pro-natalist policies are unlikely to change this demographic destiny, but sound immigration policies can help.

Across these countries with vastly different labour market institutions and immigrant populations, a common theme emerged: countries are not making good use of immigrants’ human capital.

Stark regional differences

We found that immigrants earn 17.9% less than natives on average, although the pay gap varied widely by country. In Spain, a relatively recent large-scale receiver of immigrants, the pay gap was over 29%. In Sweden – a country where many employed immigrants find work in the public sector – it was just 7%. These results don’t include immigrants who are unemployed or in the informal economy.

Where immigrants were born also mattered. The highest average overall pay gaps were for immigrants from sub-Saharan Africa (26.1%) and the Middle East and North Africa (23.7%). For immigrants from Europe, North America and other Western countries, the difference in average pay compared to natives was a much more modest 9%.

Migrant pay gaps according to region of origin. The minus sign (−) before figures indicates that immigrants earn less than natives. Note that data for second-generation immigrants is unavailable in France, Spain and the US.
Author’s own elaboration

Our results suggest that the children of immigrants faced substantially better earning prospects than their parents. For the countries where second-generation data was available – Canada, Denmark, Germany, Netherlands, Norway and Sweden – the gap narrowed over time, and the children of immigrants had a substantially smaller earnings gap, earning an average of 5.7% less than workers with native-born parents.

The struggle to access higher-paying jobs

Beyond quantifying the gap, we wanted to understand the roots of pay disparities. To create better policies, it is important to know whether immigrants are paid less than natives when they’re doing the same job in the same company, or whether these differences arise because immigrants typically work in lower-paying jobs.

By a wide margin, we found that immigrants end up working in lower-paying industries, occupations and companies; three-quarters of the gap was due to this type of labour-market sorting. The pay gap for the same work in the same company was just 4.6% on average across the nine countries.

These differences represent a failure of immigration policy to incorporate immigrants, as immigrants are relegated to jobs where they cannot contribute to their full potential. Our analyses rule out that the lack of access to higher-paying jobs simply reflects a difference in skill between immigrants and native-born workers. We also found that the size of the pay gap and the key role of unequal access to well-paid jobs is similar for immigrants with and without a university education.

This means that the immigrant-native pay gap in large part represents a market inefficiency and policy failure, with significant social consequences for both immigrants and immigrant-receiving countries.




Leer más:
What Britons and Europeans really think about immigration – new analysis


Policy implications

Although equal pay for equal work policies may seem like a viable solution, they won’t close the immigrant pay gap. This is because they only help those who have already secured work, but immigrants face barriers to employment that begin long before even applying for a job. This includes convoluted processes to validate university degrees or other qualifications, and exclusion from professional networks.

The policy focus should therefore be on improving access to better jobs.

To make this happen, governments should invest in programmes such as language training, education and vocational skills for immigrants. They should ensure immigrants have early access to employment information, networks, job-search assistance and employer referrals. They should implement standardised and transparent recognition of foreign degrees and credentials, helping immigrants to access jobs matching their skills and training.

This is particularly important for Europe as it races to attract – and retain – skilled immigrants who may be having second thoughts about the US in the Trump era. In the European Union, around 40% of university-educated non-EU immigrants are employed in jobs that do not require a degree, an underutilisation of skills known as brain waste.

Some countries are already taking steps to remedy this. Germany’s Skilled Immigration Act – which took effect in 2024 – allows foreign graduates to work while their degrees are being formally recognised. In 2025, France reformed its Passeport Talent permit to attract skilled professionals and address labour shortages, especially in healthcare.

These kinds of policies help ensure that foreign-born workers can contribute at their full capacity, and that countries can reap the full benefits of immigration in terms of productivity gains, higher tax revenue and reduced inequality.

If immigrants can’t get access to good jobs, their skills are underutilised and society loses out. Smart immigration policy doesn’t end at the border – it starts there.

The Conversation

Are Skeie Hermansen has received funding from the European Research Council (ERC) under the European Union’s
Horizon 2020 research and innovation programme (grant agreement no. 851149), the Research Council of Norway (grant 287016), and the Center for Advanced Study at The Norwegian Academy of Science
and Letters (Young CAS grant 2019/2020).

Marta M. Elvira receives funding from the Spanish Ministry of Science and Innovation, grant PID2020-
118807RB-I00/AEI /10.13039/501100011033

Andrew Penner no recibe salario, ni ejerce labores de consultoría, ni posee acciones, ni recibe financiación de ninguna compañía u organización que pueda obtener beneficio de este artículo, y ha declarado carecer de vínculos relevantes más allá del cargo académico citado.

ref. Immigrants in Europe and North America earn 18% less than natives – here’s why – https://theconversation.com/immigrants-in-europe-and-north-america-earn-18-less-than-natives-heres-why-261188

Connie Francis was the voice of a generation and the soundtrack of post-war America

Source: The Conversation – Global Perspectives – By Leigh Carriage, Senior Lecturer in Music, Southern Cross University

Hulton Archive/Getty Images

Connie Francis dominated the music charts in the late 1950s and early 1960s with hits like Stupid Cupid, Pretty Little Baby and Don’t Break the Heart That Loves You.

The pop star, author and actor has died at 87, and will be remembered for recording the soundtrack songs of post-World War II America.

Francis sitting on a kayak in a one-piece swimsuit.
Francis photographed around 1963.
Silver Screen Collection/Getty Images

An early life of music

Francis was born Concetta Rosa Maria Franconero in Newark, New Jersey, to Italian immigrant parents. At a very early age, Francis was encouraged to take accordion and singing lessons, compete in talent shows, and later she would perform occasionally on the children’s production Star Time Kids on NBC, remaining there until she was 17.

Within these early recordings you can hear her style begin to develop: her tone, great pitching, her versatility in vocal range. Her vocal delivery is technically controlled and stylistically structured, often nuanced – and even at this early stage demonstrating such power coupled with an adaptability for a broad range of repertoire.

At 17, Francis signed a contract with MGM Records.

One of her early recordings was the song Who’s Sorry Now?, written by Ted Snyder with lyrics by Bert Kalmar and Harry Ruby in 1923. Her version was released in 1957 and struggled to get noticed.

The following year, Francis appeared with the ballad on American Bandstand. This performance exposed Francis’ talent for interpretation and her ability to bridge the teen and adult fanbase.

The song would become a hit.

It’s useful to listen to the original version to gain more insight into Francis’ vocal approach and styling. The original is an instrumental song of its time, with light whimsical call and response motives in a foxtrot feel.

But in Francis’ version, she demonstrates her ability to revitalise a late 1950s pop music aesthetic. In an emotional delivery she croons her own rendition, with the country styling elements of Patsy Cline.

Black and white photo, Francis at the microphone.
Connie Francis performing in Milan in 1961.
Universal Archive/Universal Images Group via Getty Images

The voice of a generation

Following Who’s Sorry Now?, Stupid Cupid (1958), Where The Boys Are (1960, the titular song of a feature film starring Francis) and Lipstick on Your Collar (1959) became the soundtrack songs of post-war America.

Francis was supported with songs penned by the some of the best songwriters from the Brill Building, a creative collective in Manhattan that housed professional songwriters, working with staff writers Edna Lewis and George Goehring.

In 1960, Francis released her hit Everybody’s Somebody’s Fool written by Jack Keller and Howard Greenfield. It was a teeny-bopper classic, and she became the first women to top the Billboard Hot 100.

The pair look at each other, holding sheet music.
Francis records in the studio with Freddy Quinn at MGM in 1963 in New York.
PoPsie Randolph/Michael Ochs Archives/Getty Images

Styled after some of the other greats of the time – such as Frank Sinatra (1915–98), Dean Martin (1917–95) and Louis Prima (1910–70) – Francis’ performance on the Ed Sullivan show highlighted her connection to her Italian heritage and ability to draw from a broad repertoire.

On the show, she performed Mama and La Paloma. Each performance is very carefully styled, a thoughtful approach to dynamics, sung in both English and Italian.

Don’t Break the Heart That Loves You, a number one hit from 1962, features Francis’ gorgeous crooning harmonies. Then, the song breaks down into an earnest spoken part and finishes with a powerful belted vocal part of long notes.

The song is full of confidence and hope.

Away from the microphone

Francis had two key roles in films, starring in Where the Boys Are (1960) and the comedy Follow the Boys (1963).

She was an author of two books. The second, Who’s Sorry Now?, became a New York Times bestseller.

Francis was involved with humanitarian causes. She was particularly involved with Women Against Rape, following her own violent rape in 1974, and the Valour Victims Assistance Legal Organisation, dedicated to supporting the legal rights of crime victims. A lesser known song in her repertoire, fitting to include here, is her version of Born Free from 1968.

As a singer, Francis worked at her craft and transitioned effortlessly from one genre to another, performing for over five decades. She will be remembered as a trailblazing solo artist, leaving a strong legacy in popular music culture.

She was the voice of one generation when she was a star. And in her final year she became the voice of a new generation as Pretty Little Baby, released in 1962, went viral on TikTok, with more than 1.4 million videos using her voice to share stories of their lives.

Francis in black, a band behind her on stage.
Francis performs in Atlantic City, New Jersey, in 2009.
Bobby Bank/WireImage

The Conversation

Leigh Carriage does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Connie Francis was the voice of a generation and the soundtrack of post-war America – https://theconversation.com/connie-francis-was-the-voice-of-a-generation-and-the-soundtrack-of-post-war-america-261467