NASA’s Artemis II crewed mission to the Moon shows how US space strategy has changed since Apollo – and contrasts with China’s closed program

Source: The Conversation – USA – By Michelle L.D. Hanlon, Professor of Air and Space Law, University of Mississippi

As part of the Artemis II mission, humans will fly around the Moon for the first time in decades. Roberto Moiola/Sysaworld via Getty Images

When Apollo 13 looped around the Moon in April 1970, more than 40 million people around the world watched the United States recover from a potential catastrophe. An oxygen tank explosion turned a planned landing into an urgent exercise in problem-solving, and the three astronauts on board used the Moon’s gravity to sling themselves safely home. It was a moment of extraordinary human drama, and a revealing geopolitical one.

The Cold War space race was a two-player contest. The Soviet Union and the United States operated in parallel, rarely cooperating, but clearly measuring themselves against one another. By 1970, the United States had already landed on the Moon, and competition centered on demonstrating technological capability, political and economic superiority and national prestige. As Apollo 13 showed, even missions that did not go as planned could reinforce a country’s leadership if they were managed effectively.

More than half a century later, NASA’s Artemis II mission will send humans around the Moon again in early 2026, this time deliberately. But the strategy going into Artemis II looks very different from that of 1970. The United States is no longer competing against a single rival in a largely symbolic race.

An artist's impression of a spacecraft flying over the surface of the Moon.
The crew will make a single flyby of the Moon in an Orion capsule, shown in this illustration.
NASA, CC BY-NC

As a professor of air and space law, I research questions of governance and conflict avoidance beyond Earth. From a space law perspective, sustained human activity on the Moon and beyond depends on shared expectations about safety and responsible behavior. In practice, the countries that show up, operate repeatedly and demonstrate how activity on the lunar surface and in outer space can be carried out over time shape these expectations.

Artemis II matters not as nostalgia or merely a technical test flight. It is a strategic signal that the United States intends to compete in a different kind of Moon race, one defined less by singular achievements and more by sustained presence, partnerships and the ability to shape how activity on the Moon is conducted.

From a 2-player race to a crowded field

Today, more countries are competing to land on the Moon than ever before, with China emerging as a pacing competitor. While national prestige remains a factor, the stakes now extend well beyond flags and firsts.

Governments remain central actors in the race to the Moon, but they no longer operate alone. Commercial companies design and operate spacecraft, and international partnerships shape missions from the start.

China, in particular, has developed a lunar program that is deliberate, well-resourced and focused on establishing a long-term presence, including plans for a research station. Its robotic missions have landed on the Moon’s far side and returned samples to Earth, and Beijing has announced plans for a crewed landing by 2030. Together, these steps reflect a program built on incremental capability rather than symbolic milestones.

Why Artemis II matters without landing

Artemis II, scheduled to launch in February 2026, will not land on the Moon. Its four-person crew will loop around the Moon’s far side, test life-support and navigation systems, and return to Earth. This mission may appear modest. Strategically, however, crewed missions carry a different weight than robotic missions.

A diagram showing the trajectory of Artemis II and major milestones, from jettisoning its rocket boosters to the crew capsule's separation.
Artemis II’s four-person crew will circle around the Earth and the Moon.
NASA

Sending people beyond low Earth orbit requires sustained political commitment to spaceflight, funding stability and systems reliable enough that sovereign and commercial partners can align their own plans around them.

Artemis II also serves as a bridge to Artemis III, the mission where NASA plans to land astronauts near the Moon’s south pole, currently targeted for 2028. A credible, near-term human return signals that the U.S. is moving beyond experimentation and toward a sustained presence.

The Artemis II mission, detailed from launch to splashdown.

2 different models for going back to the Moon

The contrast between U.S. and Chinese lunar strategies is increasingly clear.

China’s program is centrally directed and tightly controlled by the state. Its partnerships are selective, and it has released few details about how activities on the Moon would be coordinated with other countries or commercial actors.

The U.S. approach, by contrast, is intentionally open. The Artemis program is designed so partners, both other countries and companies, can operate within a shared framework for exploration, resource use and surface activity.

This openness reflects a strategic choice. Coalitions among countries and companies expand their capabilities and shape expectations about how activities such as landing, operating surface equipment and using local resources are conducted.

When vague rules start to matter

International space law already contains a framework relevant to this emerging competition. Article IX of the 1967 outer space treaty requires countries to conduct their activities with “due regard” for the interests of others and to avoid harmful interference. In simple terms, this means countries are expected to avoid actions that would disrupt or impede the activities of others.

For decades, this obligation remained largely theoretical. On Earth, however, similarly open-ended rules, particularly in maritime contexts, created international conflicts as traffic on shipping lanes, resource extraction and military activity increased. Disputes intensified as some states asserted claims that extended beyond what international law recognized.

The Moon is now approaching a comparable phase.

As more actors converge on resource-rich regions, particularly near the lunar south pole, due regard becomes an immediate operational question rather than a theoretical future issue. How it is interpreted – whether it means simply staying out of each other’s way or actively coordinating activities – will shape who can operate where, and under what conditions.

Washington is naming the race − without panic

During his second Senate Commerce Committee confirmation hearing, NASA Administrator Jared Isaacman was asked directly about competition with China in lunar exploration. He emphasized the importance of keeping U.S. space efforts on track over time, linking the success of the Artemis program to long-term American leadership in space.

A similar perspective appears in a recent U.S. government assessment, the U.S.-China Economic and Security Review Commission’s 2025 annual report to Congress. Chapter 7 addresses space as a domain of strategic competition, highlighting China’s growing capabilities. The report frames human spaceflight and deep-space infrastructure – including spacecraft, lunar bases and supporting technologies – as part of broader strategic efforts. It emphasizes growing a human space program over time, rather than changing course in response to individual setbacks or the accomplishments of other countries.

Three people sitting at a panel table and one speaking at a podium with the NASA logo. Projected behind them is a slide reading Artemis Accords, with the flags of several countries.
The U.S. approach to spaceflight is emphasizing international cooperation.
Joel Kowsky/NASA via Getty Images

Recent U.S. policy reflects this emphasis on continuity. A new executive order affirms federal support for sustained lunar operations, as well as commercial participation and coordination across agencies. Rather than treating the Moon as a short-term challenge, the order anticipates long-term activity where clear rules, partnerships and predictability matter.

Artemis II aligns with this posture as one step in the U.S.’s plans for sustained activity on the Moon.

A different kind of test

As Artemis II heads toward the Moon, China will also continue to advance its lunar ambitions, and competition will shape the pace and manner of activity around the Moon. But competition alone does not determine leadership. In my view, leadership emerges when a country demonstrates that its approach reduces uncertainty, supports cooperation and translates ambition into a set of stable operating practices.

Artemis II will not settle the future of the Moon. It does, however, illustrate the American model of space activity built on coalitions, transparency and shared expectations. If sustained, that model could influence how the next era of lunar, and eventually Martian, exploration unfolds.

The Conversation

Michelle L.D. Hanlon is affiliated with For All Moonkind, Inc. a non-profit organization focused on protecting human cultural heritage in outer space.

ref. NASA’s Artemis II crewed mission to the Moon shows how US space strategy has changed since Apollo – and contrasts with China’s closed program – https://theconversation.com/nasas-artemis-ii-crewed-mission-to-the-moon-shows-how-us-space-strategy-has-changed-since-apollo-and-contrasts-with-chinas-closed-program-270245

Repeated government lying, warned Hannah Arendt, makes it impossible for citizens to think and to judge

Source: The Conversation – USA – By Stephanie A. (Sam) Martin, Frank and Bethine Church Endowed Chair of Public Affairs, Boise State University

Despite evidence to the contrary, Homeland Security Secretary Kristi Noem said at a Jan. 24, 2026, news conference that Alex Pretti ‘came with a weapon … and attacked’ officers, who took action to ‘defend their lives.’ AP Photo/Julia Demaree Nikhinson

In Minneapolis, two recent fatal encounters with federal immigration agents have produced not only grief and anger, but an unusually clear fight over what is real.

In the aftermath of Alex Pretti’s killing on Jan. 24, 2026, federal officials claimed the Border Patrol officers who fired weapons at least 10 times acted in self-defense.

But independent media analyses showed the victim holding a phone, not a gun, throughout the confrontation. Conflicting reports about the earlier death of Renée Good have similarly intensified calls for independent review and transparency. Minnesota state and local officials have described clashes with federal agencies over access to evidence and investigative authority.

That pattern matters because in fast-moving crises, early official statements often become the scaffolding on which public judgment is built. Sometimes those statements turn out to be accurate. But sometimes they do not.

When the public repeatedly experiences the same sequence – confident claims, partial disclosures, shifting explanations, delayed evidence, lies – the damage can outlast any single incident.

It teaches people that “the facts” are simply one more instrument of power, distributed strategically. And once that lesson sinks in, even truthful statements arrive under suspicion.

And when government stories keep changing, democracy pays the price.

CNN’s Jake Tapper goes through key excerpts from a judge’s ruling which found that Border Patrol official Greg Bovino lied “multiple times” about events surrounding his deployment of tear gas in a Chicago neighborhood.

Lying in politics

This is not a novel problem. During the U.S. Civil War, for example, President Abraham Lincoln handled hostile press coverage with a blunt mix of repression and restraint. His administration shut down hundreds of newspapers, arrested editors and censored telegraph lines, even as Lincoln himself often absorbed vicious, personal ridicule.

The Iran-Contra scandal in the 1980s brought similar disingenuous attempts by the Reagan administration to manage public perception, as did misleading presidential claims about weapons of mass destruction in the 2003 leadup to the Iraq War.

During the Vietnam era, the gap between what officials said in public and what they knew in private was especially stark.

Both the Johnson and Nixon administrations repeatedly insisted the war was turning a corner and that victory was near. However, internal assessments described a grinding stalemate.

Those contradictions came to light in 1971 when The New York Times and The Washington Post published the Pentagon Papers, a classified Defense Department history of U.S. decision-making in Vietnam. The Nixon administration fiercely opposed the document’s public release.

Several months later, political philosopher Hannah Arendt published an essay in the New York Review of Books called “Lying in Politics”. It was also reprinted in a collection of essays titled “Crises of the Republic.”

Arendt, a Jewish refugee who fled Germany in 1933 to escape Nazi persecution and the very real risk of deportation to a concentration camp, argued that when governments try to control reality rather than report it, the public stops believing and becomes cynical. People “lose their bearings in the world,” she wrote.

‘Nobody believes anything any longer’

Arendt first articulated this argument in 1951 with the publication of “The Origins of Totalitarianism,” in which she examined Nazism and Stalinism. She further refined it in her reporting for The New Yorker on the 1961 trial of Adolf Eichmann, a major coordinator of the Holocaust.

Arendt did not wonder why officials lie. Instead, she worried about what happens to a public when political life trains citizens to stop insisting on a shared, factual world.

Arendt saw the Pentagon Papers as more than a Vietnam story. They were evidence of a broader shift toward what she called “image-making” – a style of governance in which managing the audience becomes at least as important as following the law. When politics becomes performance, the factual record is not a constraint. It is a prop that can be manipulated.

The greatest danger of organized, official lying, Arendt warned, is not that people will believe something that is false. It is that repeated, strategic distortions make it impossible for citizens to orient themselves in reality.

“The result of a consistent and total substitution of lies for factual truth is not that the lie will now be accepted as truth and truth be defamed as a lie,” she wrote, “but that the sense by which we take our bearings in the real world … [gets] destroyed.”

She sharpened the point further in a line that feels especially poignant in today’s fragmented, rapid and adversarial information environment:

“If everybody always lies to you, the consequence is not that you believe the lies, but rather that nobody believes anything any longer,” she wrote. “A lying government has constantly to rewrite its own history … depending on how the political wind blows. And a people that no longer can believe anything cannot make up its mind. It is deprived not only of its capacity to act but also of its capacity to think and to judge.”

When officials lie time and again, the point isn’t that a single lie becomes accepted truth, but that the story keeps shifting until people don’t know what to trust. And when this happens, citizens cannot deliberate, approve or dissent coherently, because a shared world no longer exists.

A gray-haired woman with a cigarette, looking thoughtful.
Political theorist Hannah Arendt in 1963.
Bettman/Getty Images

Maintaining legitimacy

Arendt helps clarify what Minneapolis is showing us, and why the current federal government posture matters beyond one city.

Immigration raids are high-conflict operations by design. They happen quickly, often without public visibility, and they ask targeted communities to accept a heavy federal presence as legitimate. When killings occur in that context, truth and transparency are essential. They protect the government’s legitimacy with the public.

Reporting on the Pretti case shows why. Even as federal government leaders issued definitive claims about the victim’s allegedly threatening behavior – they said Pretti approached agents while pointing a gun – video evidence contradicted that official account.

The point isn’t that every disputed detail in a fast-moving, complicated event causes public harm. It’s that when officials make claims that appear plainly inconsistent with readily available evidence – as in the initial accounts of what happened with Pretti – that mismatch is itself damaging to public trust.

Distorted declarations paired with delayed disclosure, selective evidence or interagency resistance to outside investigations nudge the public toward a conclusion that official accounts are a strategy for controlling the story, and not a description of reality.

Truth is a public good

Politics is not a seminar in absolute clarity, and competing claims are always part of the process. Democracies can survive spin, public relations and even occasional falsehoods.

But Arendt’s observations show that it is the normalization of blatant dishonesty and systematic withholding that threatens democracy. Those practices corrode the factual ground on which democratic consent is built.

The U.S. Constitution assumes a people capable of what Arendt called judgment – citizens who can weigh evidence, assign responsibility and act through law and politics.

If people are taught that “truth” is always contingent and always tactical, the harm goes beyond misinformation. A confused, distrustful public is easier to manage and harder to mobilize into meaningful democratic participation. It becomes less able to act, because action requires a shared world in which decisions can be understood, debated and contested.

The Minneapolis shootings are not only an argument about use of force. They are a test of whether public institutions will treat facts and truth as a public good – something owed to the community precisely when tensions are highest. If democratic life depends on a social contract among the governed and those governing, that contract cannot be sustained on shifting sand. It requires enough shared reality to support disagreement.

When officials reshape the facts, the damage isn’t only to the record. The damage is to the basic belief that a democratic public can know what its government has done.

The Conversation

Stephanie A. (Sam) Martin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Repeated government lying, warned Hannah Arendt, makes it impossible for citizens to think and to judge – https://theconversation.com/repeated-government-lying-warned-hannah-arendt-makes-it-impossible-for-citizens-to-think-and-to-judge-274340

Colorado ski resorts got some welcome snowfall from Winter Storm Fern, but not enough to turn a dry and warm winter around

Source: The Conversation – USA (2) – By Steven R. Fassnacht, Professor of Snow Hydrology, Colorado State University

Colorado ski resorts faced sparse snow conditions in early 2025. Hyoung Chang/Getty Images

Winter Storm Fern brought Colorado’s mountain towns a bit of what they’ve spent weeks hoping for.

It snowed 23 inches (58 centimeters) at the Crested Butte ski resort over the weekend of Jan. 24-25, 2026. Aspen Snowmass got 13 inches (33 cm).

It was a welcome change in Colorado, where the ski season is off to a slow start. By Thanksgiving 2025, Colorado had only about 45% of the average snowpack it usually does at that time of year. Thanksgiving weekend is when many western ski resorts, such as Steamboat and Vail, typically open for the season.

By January 2026, the snowpack had increased only slightly to 57% of average. About half of the runs were open at central Colorado resorts in late January.

Two people in winter clothes sit on a ski lift with a ski resort with sparse snow visible in the background.
Colorado’s ski season started out dry, with less than half the average snowpack in November.
Hyoung Chang/Getty Images

On top of a dry fall, Colorado has been unseasonably warm. Denver’s average air temperature for December 2025 was 11 degrees Fahrenheit (6 degrees Celsius) warmer than normal.

This phenomenon is not entirely new. Over the past four decades, Colorado has seen a decline in November snowfall, which is a problem for developing the snowpack base for ski runs. There has also been a decline in March snowpack, which can reduce skier numbers during spring break, when many families and college-age skiers typically flock to the mountains.

In spite of the welcome snowfall, the forecast for the rest of the season, which runs through April, doesn’t look good. It’s expected to continue to be warmer than average across the Colorado mountains.

The warm temperatures and lack of snow in Colorado are a problem for skiers and ski resorts. This has translated into a growing economic impact on the state’s mountain communities.

We are a snow hydrologist and a historian of the ski industry. We’re concerned about how this year’s continuing low snowfall will affect Colorado’s US$5 billion ski industry, the state’s environment and water resources across the western U.S.

Creating snow

The ski industry relies on natural snow falling from the sky. Natural snowfall can be supplemented by resorts making their own snow, often in a race to be the first ski area to open. This year, Keystone opened first after beginning to make snow before Halloween.

Ski resorts use snow guns that use high-pressure air to blow fine water particles that freeze and form snow. But to make snow, the wet-bulb temperature needs to be colder than 28 F (minus 2 C). The wet bulb temperature is a combination of air temperature, humidity and air pressure.

A man in snow gear stands behind a machine blasting a stream of snow into the air.
Snowmaking in Colorado can help ski resorts to start the season, but they still need snow to fall from the sky.
Boulder Daily Camera/via Getty Images

Snowmaking covers only a fraction of any ski resort in Colorado. Even the most extensive snowmaking resorts like Keystone are only able to cover 40% of their runs with humanmade snow. Other resorts can cover less than 10%. Snowmaking in Colorado provides the base for the ski season to start, but it can’t replace a season with no snow.

By comparison, ski areas in other states, such as Arizona’s Snowbowl, rely on snowmaking throughout the winter. Snowmaking can cover most of a ski resort in the eastern U.S., where resorts tend to be smaller than ones in the West.

Snowmaking has environmental costs. On average, snowmaking accounts for 67% of a ski resort’s electricity costs and consumes billions of gallons of water.

Snow is made using water taken from streams during low-flow condition, or times when less water is available. The water is essentially stored on the ski slope, with about 80% flowing back into the streams when it melts.

Due to water rights legislation unique to the western U.S., a ski resort cannot easily use more water to make more snow without going through an extensive and often expensive legal process.

Regardless of how much snow can be made, Colorado’s ski areas mostly rely on natural snowfall.

History of snowmaking

This year is far from the first time Colorado’s ski industry has struggled with a lack of snow. Many areas in the state did not see snow during the winter of 1976-77 until after the December holidays. The lack of snowfall caused skier numbers to drop a staggering 38% from the previous season.

That dry season convinced the ski industry to take matters into its own hands. In the summer of 1976, Winter Park Ski Area made a $1.2 million investment in snowmaking, which saved the following season. Other larger ski resorts followed suit and invested heavily in the technology over the following five years.

A black and white photo shows a machine to make snow in the foreground and skiers in the background on a mountain.
A November 1981 archival photo from The Denver Post shows the Loveland ski resort west of Denver after it opened using mechanically made snow.
Denver Post/via Getty Images

Over the past decade, Vail Resorts, owner of 42 ski resorts worldwide, has invested more than $100 million in snowmaking to compensate for marginal snow years.

These investments reflect a broader rivalry within the industry as resorts compete for a limited number of skiers. By the end of the 1990s, snowmaking was understood as essential for ski resorts across the country.

What’s next

Low snow years are not just a problem for skiing. Colorado has a semi-arid climate, so water stored in the snowpack is a crucial water resource. In Colorado, up to 80% of the water comes from snow, so below-average snowfall usually means there will be a drought during the summer months that follow. Dry winters also lead to more wildfires.

Snowpack also affects summer tourism activities in Colorado that rely on water from snowmelt, such as whitewater rafting, whitewater parks, fishing and related river activities.

A person fishing stands in a shallow river surrounded by brown and gold foliage.
Snowpack has a direct impact on Colorado’s summer tourism, including fishing.
UCG/Getty Images

Coloradans may hope for snow to change the course of this winter. It’s happened before, like with the March 2003 Colorado blizzard, when 3 feet (1 meter) of snow fell in a day. Or in the winter of 2010-11, which started out drier than average and went on to be the wettest year on record.

The ski industry has tried to insulate itself from bad snow years through season pass sales and diversifying entertainment options. Vail Resorts and Alterra Mountain Company require skiers and snowboarders to buy their Epic and Ikon season passes by October or spend upward of $300 for a day lift ticket. But the high costs of skiing are making the sport more exclusive.

Numerous ski resorts, such as Winter Park, have invested heavily in summer activities such as mountain biking and music festivals to increase revenue. But you can bet your mittens that people in Colorado’s mountain towns are hoping for another big dump of natural snow – and as soon as possible.

The Conversation

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Colorado ski resorts got some welcome snowfall from Winter Storm Fern, but not enough to turn a dry and warm winter around – https://theconversation.com/colorado-ski-resorts-got-some-welcome-snowfall-from-winter-storm-fern-but-not-enough-to-turn-a-dry-and-warm-winter-around-272008

How fire, people and history shaped the South’s iconic longleaf pine forests

Source: The Conversation – USA (2) – By Andrea De Stefano, Assistant Professor of Forestry, Mississippi State University

A land manager examines young longleaf pines, some in their grassy phase, in a private forest in South Carolina. AP Photo/James Pollard

For thousands of years, one tree species defined the cultural and ecological identity of what is now the American South: the longleaf pine. The forest once stretched across 92 million acres from Virginia to Texas, but about 5% of that original forest remains. It was one of North America’s richest ecosystems, and it nearly disappeared.

As part of my job with the Mississippi State University forestry extension, I help private landowners, public agencies and nonprofit conservation groups restore these ecosystems. The forests’ story begins before European settlement, when Native peoples shaped and sustained this vast landscape using one of nature’s oldest tools: fire.

Longleaf pine trees depend on fire for survival and regeneration. Fire reduces competition from other plants, recycles nutrients into the soil and maintains the open structure of the landscape where longleaf pines grow best. In its open, grassy woodlands, red-cockaded woodpeckers, gopher tortoises, orchids, pitcher plants and hundreds of other species find homes.

A map of the southeastern United States shows the historical longleaf pine forest range in yellow and National Forests in green.
Historically, the longleaf pine forest had a vast range.
Andrea De Stefano, CC BY

Native stewardship

Longleaf pine seedlings spend about three to 10 years in a low, grasslike stage, building deep roots and resisting flames that sweep across the forest floor. Regular, low-intensity fires keep the ground open and sunny, and allow an incredibly diverse understory to flourish: pine lilies, meadow beauties, white bog orchids, carnivorous pitcher plants and dozens of native grasses.

For millennia, Native American tribes intentionally set fires to keep these areas open for hunting, travel and agriculture. This practice is evident from Indigenous oral histories, early European accounts and archaeological findings. Fire was part of daily life – a tool, not a danger.

People stand in a spacious open grove of trees.
A postcard from the early 20th century shows people standing next to longleaf pine trees in Mississippi.
Mississippi Department of Archives and History via Wikimedia Commons

European settlers arrive

When the first Europeans made it to that part of North America, they encountered a landscape that seemed almost limitless: tall, straight pines ideal for shipbuilding; deep soils in the uplands suited for farming; and understory, the plants that grow in the shade of the forest, perfect for open-range grazing.

Longleaf pine trees became the backbone of early industries. They provided lumber, fuel and naval supplies, such as tar, pitch and turpentine, which are essential for waterproofing wooden ships. By the mid-1800s, the naval industry alone consumed millions of longleaf pines each year, especially in the Carolinas, Georgia and Florida.

At the same time, livestock, especially hogs, roamed freely and caused unexpected ecological damage. Hogs rooted up the starchy, above-ground stems of young longleaf seedlings, often wiping out an area’s entire year of seedlings before they could grow beyond the grass stage.

Still, even into the mid-1800s, millions of acres of longleaf forest remained intact. That would soon change.

People, equipment and machines stand amid tall trees.
Workers build a logging railroad through a longleaf pine forest in Texas in 1902.
Corbis Historical via Getty Images

Industrial logging and the collapse of a forest

By the late 19th century, the industrial South entered a new era of logging. Railroads could reach deep into forests that were previously inaccessible. Steam-powered skidders dragged huge logs to mobile mills that could turn thousands of acres of trees into lumber in a single season. Lumber towns appeared overnight, then disappeared once the last trees were cut.

Most longleaf forests were felled between 1880 and 1930, with little thought given to regrowth. Land was cheap, timber was valuable, and scientific forestry was in its infancy. After logging, what was left on the ground at many sites burned in wildfires too hot for young longleaf pines to survive. Some of the fires were ignited accidentally by sparks from railroads or logging operations, others by lightning, and some by people attempting to clear land.

Other parcels of land were overrun by hogs or were converted to farms. Other forestland simply failed to regenerate because longleaf requires both good seed years and carefully timed burning to establish new generations of seedlings. By 1930, the once-vast longleaf forest was effectively gone.

A video shows the process of railroad-enabled logging of longleaf pine forests.

A turning point

The early 20th century brought public debates about fire. National forestry leaders, trained in northern ecosystems where wildfire was destructive, insisted that all fire was harmful and should be quickly extinguished. Southern landowners disagreed. They had long understood that fire kept the woods open, reduced pests and improved forage.

A series of pioneering researchers, including Herbert Stoddard, Austin Cary and others, proved scientifically what Native peoples had practiced for centuries: Prescribed fire is essential for longleaf pine forests.

By the 1930s, prescribed fire began to gain acceptance among Southern landowners and wildlife biologists, and by the 1940s it was recognized by state forestry agencies and the U.S. Forest Service as a legitimate management tool. This shift marked the beginning of a slow recovery of the forest.

Yet, after the logging of old-growth longleaf pine forests ended, foresters faced challenges regenerating the trees. Early planting attempts often failed. The longleaf species grows more slowly than loblolly or slash pine, making it less attractive to industry.

Millions of acres that once supported longleaf pines were converted to fast-growing plantation pines through the mid-20th century. By 1990, only 2.9 million acres of longleaf pine forest remained.

An open grassy area is punctuated by tall trees that are spaced well apart.
A view of a stand of young longleaf pines near Waycross, Ga., in 1936.
Carl Mydans via Library of Congress

A new era of restoration

But beginning in the 1980s, research breakthroughs had begun to offer the prospect of change. Studies across the Southeast demonstrated that longleaf pine trees could be reliably planted if seedling quality, site preparation and fire timing were carefully managed.

Improved genetics – for instance, choosing those seedlings more likely to grow straight and tall and those more resistant to disease and drought – and starting seedlings in containers increased survival dramatically.

A tree trunk shows black burn marks on its bark.
A longleaf pine tree shows marks from past controlled burns.
AP Photo/Chris Carlson

At the same time, landowners and agencies began to appreciate the benefits of longleaf pines. They are strong enough to withstand hurricanes, resistant to pests and disease, and provide high-quality timber and exceptional wildlife habitat. And they are compatible with grazing, need little to no fertilizer or other support to grow, and are ready to adapt to a warming, more fire-prone climate.

Today, many organizations are restoring longleaf pine trees across national forests, private lands and working farms.

Landowners are choosing the species not only for conservation but for recreation, hunting and cultural reasons.

In many parts of the South, longleaf pines have become a symbol of both heritage and resilience to hurricanes, drought, wildfire and climate change.

The longleaf pine ecosystem is more than a forest: It is the story about how people shape landscapes over centuries. It thrived under Native fire stewardship, declined under industrial exploitation, and is now returning – thanks to science, collaboration and cultural rediscovery.

The future of the longleaf pine forest will depend on continued use of prescribed fire, support for and from private landowners and recognition that restoring a complex ecosystem takes time. But across the South, the open, grassy longleaf pine ecosystems are coming back. A forest once given up for lost is becoming, again, a living emblem of the southern landscape.

The Conversation

Andrea De Stefano does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How fire, people and history shaped the South’s iconic longleaf pine forests – https://theconversation.com/how-fire-people-and-history-shaped-the-souths-iconic-longleaf-pine-forests-272003

Oversalting your sidewalk or driveway harms local streams and potentially even your drinking water – 3 tips to deice responsibly

Source: The Conversation – USA (2) – By Steven Goldsmith, Associate Professor of Environmental Science, Villanova University

Conservation organizations recommend using one 12-ounce coffee mug of deicer for every 10 sidewalk squares. Joe Lamberti/Getty Images News via Getty Images

Snow has returned to the Philadelphia region, and along with it the white residues on streets and sidewalks that result from the over-application of deicers such as sodium chloride, or rock salt, as well as more modern salt alternatives.

As an environmental scientist who studies water pollution, I know that much of the excess salt flows into storm drains and ultimately into area streams and rivers.

For example, a citizen science stream monitoring campaign led by the Stroud Water Research Center in Chester County – about 40 miles west of Philadelphia – found that chloride concentrations in southeastern Pennsylvania streams remained higher than EPA-recommended levels not only after winter snowfalls, but also in many cases during some summer months – showing salt persists in watersheds year-round.

Once there, it can have a profound impact on fish and other aquatic life. This includes a decrease in the abundance of macroinvertebrates, which are small organisms that form the base of many freshwater food webs, and reductions in growth and reproduction in fish.

Increased salt concentrations can also degrade and pollute the local water supply. Working with other researchers at Villanova University, I have measured spikes in sodium levels in Philadelphia region tap water during and immediately after snow melts. These spikes can pose a health risk to people on low-sodium diets.

What local governments can do

In recent years, many state and local governments nationwide have adopted best management practices – such as roadway brining, more efficient salt spreaders and improved storm forecasting – to limit damage from salt to infrastructure, including roads and bridges.

Roadway brining works by applying a salt solution, or brine, that contains about 23% sodium chloride by weight prior to a storm. Unlike road salt, brines adhere to all pavement and can prevent ice from sticking to the roadway during the storm. This potentially reduces the need for subsequent road salt applications.

View from overpass of snow-covered highway with two cars and snowplow
A view of I-676 during the major winter storm in Philadelphia on Jan. 25, 2026. Philly and other local governments pretreat major roads with brine to prevent ice.
Wolfgang Schwan/Anadolu via Getty Images

The environmental benefits of these best practices, when properly administered, are promising. The Maryland State Highway Administration reduced its total salt usage on roadways by almost 50% by using multiple best practices.

The extent to which these strategies will continue to reduce the road salt burden on roads and, by extension, improve the water quality of streams elsewhere will largely depend on political will and corresponding economic investments.

Yet, roads are not the only source of salt to our streams. Recent studies have suggested that the cumulative amount of salt applied to other impervious surfaces in a watershed, such as parking lots, driveways and sidewalks, can exceed that applied to roads.

For example, one survey of private contractors suggests their application rate can be up to 10 times higher than that of transportation departments.

I do not know of any studies that have been able to determine a household application rate.

How to salt at home

To better understand how individuals or households deice their properties, and what they know about the environmental impacts of deicing, I collaborated with a team of environmental scientists and psychologists at Villanova University and the local conservation-focused nonprofit Lower Merion Conservancy.

In winter 2024-2025, the Lower Merion Conservancy disseminated a survey in a social media campaign that received over 300 responses from residents in southeastern Pennsylvania. We are completing the analysis to determine a household application rate, but some of our initial findings provide a starting point for engaging households on how to limit the environmental impact of deicers.

One key finding is that only 7% of respondents reported being aware of municipal ordinances regarding deicer use on residential sidewalks.

Of those who applied deicers to their property, 55% indicated they were unsure whether they used them in a way that would reduce environmental harm.

About 80% of all respondents indicated interest in learning more about the environmental impacts of road salt.

Based on these survey results, here are several actionable steps that homeowners can take to reduce their deicer use.

1. Check your local municipal ordinance

Most municipalities in the greater Philadelphia area do not require deicer use but instead require clearing a walkable path – in most cases, 3 feet wide – free of snow and ice within a certain time frame after a storm event ends.

For example, the city of Philadelphia requires this be done within six hours, the borough of Narberth within 12 hours and Lower Merion and Haverford townships within 24 hours.

Narberth and Lower Merion specify which abrasives – such as sand, ashes and sawdust – or deicers, like rock salt, can be used if ice persists.

2. Use rock salt and other deicers judiciously

The recommended amount from conservation organizations is one 12-ounce coffee mug of deicer for every 10 sidewalk squares. Keep in mind that “pet-friendly” deicers are not necessarily environmentally friendly. Many of these deicers contain magnesium chloride, which is harmful to plants and aquatic life.

Deicers coupled with dyes might be a good choice to visually prevent over-application. They can also temporarily reduce concrete’s surface reflectivity, thereby increasing its warming effect and enabling melting.

Finally, it’s important to know that many deicers become ineffective at or below certain temperatures. Rock salt/sodium chloride loses its effectiveness at 15 degrees Fahrenheit (minus 9 Celsius), magnesium chloride at 5 F (minus 15 C) and calcium chloride at minus 20 degrees F (minus 29 C). If temperatures are expected to fall below those numbers, it might make sense to skip the salt.

Person spills bag of teal snow salt into a salt spreader
Colored deicers can make it easier to not spread too much.
Heather Diehl/Getty Images

3. Sweep up after

We have all seen rock salt on sidewalks for days on end, especially when a storm never materializes. If the next storm brings rain, this leftover salt will form a concentrated brine solution that will wash down the nearest storm drain and into a local waterway.

Leftover salt can be swept up and reapplied after the next storm event, saving money and supplies.

Read more of our stories about Philadelphia and Pennsylvania, or sign up for our Philadelphia newsletter on Substack.

The Conversation

Steven Goldsmith receives funding from the National Fish and Wildlife Foundation. He is affiliated with Villanova University.

ref. Oversalting your sidewalk or driveway harms local streams and potentially even your drinking water – 3 tips to deice responsibly – https://theconversation.com/oversalting-your-sidewalk-or-driveway-harms-local-streams-and-potentially-even-your-drinking-water-3-tips-to-deice-responsibly-274353

White men held less than half the board seats on the top 50 Fortune list for the third straight year — but their numbers are rising

Source: The Conversation – USA (2) – By Richie Zweigenhaft, Emeritus Professor of Psychology, Guilford College

Who gets a seat at the table? AP Photo/Kiichiro Sato

Historically, corporate board rooms have been mostly white and mostly male. Yet the trend started shifting in the 1970s, in part due to gains from the civil rights era and pro-diversity efforts by activists and business groups.

I have been monitoring the degree of diversity in the corporate and political worlds for decades. One useful diversity metric is the percentage of boardroom members who are not white men.

And for the third year in a row, white men did not hold the majority of seats on the boards of America’s 50 largest corporations, according to my analysis of the most recent Fortune 500 list. However, the share of white men nonetheless ticked up after a two-year decline.

But knowing the white man/nonwhite man board split in itself is a blunt tool. It doesn’t tell us the nature of the current diversity, how it is related to the broader political climate, and what can be learned about diversity by looking at who the 2025 corporate directors were.

Patterns in the data

Whereas about a decade ago, white men held two-thirds of the seats on the top 50 Fortune boards, in 2023, for the first time, they held fewer than 50%. In 2024, that number dropped to 48.4%, but this year it climbed back to 49.7%.

Since white men make up about 31% of the U.S. population, they still have been very much overrepresented in all three years.

As the percentage of seats held by white men rose from 2024 to 2025, however, the percentage held by white women dropped, from 25% to 24.5%. Other researchers found this same pattern for the entire Fortune 500.

The percentage of seats held by Black people also dropped, from 15% to 14.2%, and likewise those held by Hispanic people, from 6.1% to 5.9%. Meanwhile, the percentage of seats held by Asian people rose slightly, from 5.6% to 5.7%.

The education factor

The large majority of the men and women with Asian backgrounds who held 33 seats on the top 50 Fortune boards in 2025 were born outside the United States, did undergraduate work in their home countries, and then came to the U.S. to attend graduate school.

Most of the Hispanic directors were similarly born outside the country, and many of them did undergraduate or graduate work – or both – in the U.S.

Education matters for future diversity monitoring in part because of the Trump administration’s efforts to make it much harder for noncitizens to come to the U.S. for higher education.

Indeed, denying access to Asian and Hispanic people who wish to study in the U.S. could well, over time, diminish the pipeline to the corporate suite, and it could decrease the number of Asian and Hispanic corporate directors as well.

The politics beyond some notable board changes

It is revealing to look at some of the people who left boards and the appointments of others – changes that resulted in this year’s drop in diversity.

For example, Meta added five people to its board: four white men and an Egyptian American woman. One of the white men was Dana White, the CEO of the Ultimate Fighting Championship and a longtime and currently active Trump supporter.

A man wearing a sport jacket smiles.
UFC CEO, Trump ally and recently minted Meta board member Dana White.
AP Photo/Evan Vucci

The woman that Meta added to its board is Dina Powell McCormick. She was deputy national security adviser in Trump’s first term and is married to Dave McCormick, a Republican financier who is currently a U.S. senator from Pennsylvania.

With the addition of White, Powell McCormick and three other white men, the Meta board went from 50% white males in 2024 to 60% in 2025, and it added two Trump supporters with close connections to the president. In late December 2025, Powell McCormick resigned from her position to become Meta’s president and vice chair.

Some other notable changes in diversity from 2024 to 2025 took place on the boards of Fannie Mae and Freddie Mac.

Because the Federal Housing Finance Agency regulates these two companies, in 2025 the Trump administration’s hostility toward diversity, equity and inclusion, or DEI, appeared to have a direct effect on the level of diversity on these two boards. In January 2025, Trump nominated William Pulte, a Trump donor, to become the director of the FHFA.

Pulte swiftly got rid of some women directors, Black directors and an Asian director. As a result, the percentage of white male directors on those two boards increased from 40% in 2024 to 65% in 2025. Notably, however, among the new appointees to the board were a Black man, another man whose mother is Iranian and whose father is Pakistani, and a man of Spanish ancestry whose parents were Turkish immigrants.

Trump’s second-term cabinet – which includes five white women, a Black man, and a Hispanic woman – included far less diversity than the cabinets of Presidents Barack Obama and Joe Biden, but twice as much diversity as Trump’s first cabinet. Trump has shown himself to be open to some diversity as long as the diverse appointments – in line with his general policy on recruitment – are sufficiently willing to support him. Similarly, Pulte’s changes decreased diversity while at the same time including some people from diverse backgrounds who were loyal to Trump.

A portrait of a woman.
Dina Powell McCormick became Meta’s president in early 2026, after serving for a year on its board.
Business Wire

The ironies of elite diversity

All of that ties into a subject I have explored in three editions of a book I co-authored with Bill Domhoff, “Diversity in the Power Elite.” In it, we have looked at what we have called “the ironies of diversity.”

One central irony of diversity is that as a small number of people from previously excluded groups are granted entry into the power elite, the processes by which they are chosen and their very presence provide justification for the continuation of the status quo when it comes to power and the distribution of wealth.

The continued selections of some directors who provide diversity on the boards of the top 50 Fortune companies are part of this process, as is Trump’s surprisingly diverse Cabinet.

The fear among those pushing for greater diversity among corporate leadership is that the data for 2025 might be the beginning of a longer declining trend.

The Conversation

Richie Zweigenhaft does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. White men held less than half the board seats on the top 50 Fortune list for the third straight year — but their numbers are rising – https://theconversation.com/white-men-held-less-than-half-the-board-seats-on-the-top-50-fortune-list-for-the-third-straight-year-but-their-numbers-are-rising-272996

Gifts of gym memberships and Botox treatments can lead to hurt feelings – and bad reviews for the businesses

Source: The Conversation – USA (2) – By Linnéa Chapman, Assistant Professor of Marketing, Florida International University

Oh, you really shouldn’t have. ljubaphoto/E+ via Getty Images

How would you feel if someone gave you a gym membership as a holiday or Valentine’s Day gift?

What about Botox?

Laser hair removal?

Services like those are part of the estimated US$48 billion self-improvement industry. Does this suggest that many people would appreciate self-improvement gifts?

Retailers seem to think so.

The Planet Fitness chain of gyms encourages buying workout equipment for Mother’s Day. The Republic of Tea offers beauty tea, which the company says can improve your complexion, as part of their gift sets. Instagram posts call paying for other people’s Botox treatments “the new flowers,” and tell men that it is what women want for Valentine’s Day.

As an academic who studies consumer behavior, I am particularly interested in social aspects of consumption. Seeing these promotions, I wondered whether consumers take the bait. In other words, do people really give self-improvement products as presents?

Different responses to different gifts

To study what happens when people get self-improvement goods or services as presents, I teamed up with Farnoush Reshadi, a fellow marketing scholar with expertise in both self-improvement and gift-giving.

First we asked 97 adults living in the United States whether they had ever gotten a self-improvement product as a gift. About 60% of these consumers, whom we recruited through an online platform, were women and they were 38.6 years old on average. Two-thirds of them indicated that they had received a self-improvement gift at some point.

Next, we created an experiment to find out how consumers might feel when they receive these gifts.

In it, 209 people imagined that they had received either a self-improvement calendar geared toward sharpening their communication skills or a “did you know” calendar with fun facts, such as bananas are berries.

Participants viewed the calendars, then answered some questions about how they would feel if someone gave them one.

Specifically, we asked to what extent they would feel hurt, wounded and crushed. On average, the people who saw the self-improvement calendar expressed stronger hurt feelings than those who saw the fun facts one.

What can happen to retailers

We also wanted to know how the people who receive self-improvement gifts might cope with their hurt feelings.

Explaining how they felt to the gift-giver seems unlikely, since social norms dictate that you should feel grateful for presents. Expressing other kinds of feelings about gifts, including hurt feelings, is relatively taboo.

Another possibility is that people in this situation cope by venting – either to someone else or by giving the gift a bad review.

This is exactly what we found.

Compared to those who imagined receiving gifts not geared toward self-improvement, people who imagined receiving self-improvement items as gifts consistently said they would give them lower ratings. They also said they were more likely to criticize them.

To be clear, this had nothing to do with the quality of those items.

To verify that, we asked 205 people to imagine either buying the self-improvement calendar or the “did you know?” calendar for themselves. Then, we asked them to rate the calendar. On average, participants gave both the self-improvement calendar and the other calendar about 3.7 out of 5 stars.

This helped us rule out the possibility that people generally disliked the self-improvement calendar or thought it was a bad product.

A woman gets a Botox injection.
Getting Botox is a personal decision that probably doesn’t lend itself to presents.
Isa Foltin/Getty Images

Bad reviews are bad for business

Spreading negative word of mouth about self-improvement gifts might help people deal with their hurt feelings. But, to state the obvious, it doesn’t help retailers.

Negative product reviews can affect retailers’ revenue and reputations. That means self-improvement gifts don’t just hurt the people receiving them. By stimulating negative word of mouth, they hurt the retailers selling them, too.

To discourage bad reviews from people who get unwelcome gifts, we would suggest that companies not promote self-improvement products as gifts.

Instead, retailers could encourage consumers to buy those goods and services for themselves. This might be especially effective in January, when many people challenge themselves to meet self-improvement goals with New Year’s resolutions. This strategy might work throughout the year, as well.

To deter people from buying these gifts, retailers could refrain from marketing such goods and services that way or putting them on sale before Valentine’s Day and other gift-giving occasions.

Even if retailers were to follow this advice, some of their customers might buy these gifts. What can retailers do then?

2 work-arounds

Our research identified two potential solutions.

First, retailers can offer financial incentives for leaving product reviews.

We conducted a study in which 311 people imagined receiving either a weight-loss tea or a regular tea as a birthday present. Some of the participants also imagined that they would be given a Visa gift card in exchange for leaving a review of the product.

On average, people gave the weight-loss tea a lower rating than the regular tea – unless they had been offered a Visa gift card in exchange for their review. Participants who imagined receiving a weight-loss tea along with a Visa gift card provided ratings that were comparable to those who received a regular tea.

Second, retailers can take care with how they send review requests.

Sometimes these requests aren’t framed as being from anyone in particular. Other times, they’re framed as though a real person sent them, along these lines: “Please review this product. Thanks, Alex.”

We had 306 people imagine receiving a weight-loss tea or a regular tea, accompanied by a review request. Participants then rated the imagined product. On average, the weight-loss tea got lower ratings than the regular tea – unless they received a review request that apparently came from a human.

This suggests that sending review requests that appear to be from a specific person might help retailers avoid negative product reviews from people who get self-improvement products as presents.

This is a good thing, because self-improvement gifts aren’t necessarily bad goods or services. They’re just bad gifts.

So, the next time you shop for presents, my advice is that you skip the self-improvement aisle. Your friend or loved one – and the business you might have bought it from – will be glad you did.

The Conversation

Linnéa Chapman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Gifts of gym memberships and Botox treatments can lead to hurt feelings – and bad reviews for the businesses – https://theconversation.com/gifts-of-gym-memberships-and-botox-treatments-can-lead-to-hurt-feelings-and-bad-reviews-for-the-businesses-272986

All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting

Source: The Conversation – USA (3) – By Charlotte Carlson, Director of the Kendall Reagan Nutrition Center, Colorado State University

There are no ‘good’ or ‘bad’ foods when thinking holistically about health. Halfpoint Images/Moment via Getty Images

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession with food, health and weight, statements like these are all over social media, gyms and even health care offices.

But do you need to follow rules like these to be healthy? Most often the answer is no, because health and nutrition is much more complex and nuanced than a simple list of what to eat and what to avoid. Despite this, rules about health and nutrition are so common because of diet culture – a morality imposed by society that sees falling outside the arbitrary ideal of thinness as a personal failure. Diet culture and the people promoting it expect you to pursue or maintain thinness at all times.

Diet culture norms have led to a multibillion-dollar industry promoting diets that each come with their own set of rules, with each claiming it’s the only way to be healthy or lose weight. When access to nutrition information is at an all-time high online, people are often left digging through conflicting information when trying to figure out what to eat or what a healthy diet look likes.

Person standing in front of grocery store aisle
What foods would you pick without diet culture telling you what to do?
PeopleImages/iStock via Getty Images Plus

As a registered dietitian specializing in eating disorders, the majority of my clients have been, and continue to be, harmed by diet culture. They wrestle with guilt and shame around food, and their health is often negatively affected by rigid rules about nutrition. Rather than improving health, research has shown that diet culture increases your risk of unhealthy behaviors, including yo-yo dieting, weight cycling and eating disorders.

If the solution to health isn’t following the rules of diet culture, what is the answer? I believe an all-foods-fit approach to nutrition can offer an antidote.

What is all foods fit?

All foods fit may sound like “eat whatever you want, whenever you want,” but that is an oversimplification of this approach to nutrition. Rather, this model is based on the idea that all foods can fit into a healthy diet by balancing food and nutrition in a way that promotes health. It does this by enabling flexibility in your diet through listening to internal body cues to decide what and when to eat instead of following external rules.

All foods fit allows for nuance to exist in health and nutrition. Diet culture is black and white – foods are either “good” or “bad.” But nutrition and health are much more complex. For starters, many factors beyond diet affect health: exercise, sleep, stress, mental health, socioeconomic status, access to food, and health care, to name a few.

Similarly, while general guidelines around nutrition are available, everyone has individual needs based on their preferences, health status, access to food, daily schedule, cooking skills and more. The flexibility of all foods fit can help you make empowered food choices based on your health goals, tastes, exercise habits and life circumstances.

All foods fit in action

A common pushback to the all-foods-fit approach is that you can’t be healthy if you are eating “unhealthy” foods, and giving yourself permission to eat all foods means you’ll primarily eat the “bad” ones. However, research shows that removing the morality around food can actually lead to healthier food choices by decreasing stress related to food decisions. This reduces the risk of disordered eating, resulting in improved physical health.

To see what an all-foods-fit approach might look like, imagine you’re attending a social event where the food options are pizza, a veggie and dip tray and cookies. According to the diet you’re following, pizza, cookies and dips are all “bad” foods to avoid. You grab some of the veggies to eat but are still hungry.

You’re starving toward the end of the event, but the only food left is cookies. You plan on eating only one but feel so hungry and guilty that you end up eating a lot of cookies and feel out of control. You feel sick when you go home and promise yourself to do better tomorrow. But this binge-restrict cycle will continue.

Three people filling their plates with pizza, salad and chips
Flexibility can help you adapt to – and enjoy – different food situations.
Ivan Rodriguez Alba/E+ via Getty Images

Now imagine attending the same social event, but you don’t label foods as good or bad. From experience, you know you often feel hungry and unwell after eating pizza by itself. You also know that fiber, which can be found in vegetables, is helpful for gut health and can make you feel more satisfied after meals. So you balance your plate with a couple slices of pizza and a handful of veggies and dip.

You feel pretty satisfied after that meal and don’t feel the need to eat a cookie. Toward the end of the event, you grab a cookie because you enjoy the taste and eat most of it before feeling satisfied. You save the rest of the cookie for later.

Rather than following strict rules and restrictions that can lead to cycles of guilt and shame, an all-food-fits approach can lead to more sustainable healthy habits where stress and disruptions to routine don’t wreak havoc on your overall diet.

How to get started with an all-foods-fit approach

It can be incredibly hard to divest from diet culture and adopt an all-foods-fit approach to nutrition and health. Here are some tips to help you get started:

  1. Remove any moral labels on food. Instead of good or bad, or healthy or unhealthy, think about the name of the food or the nutritional components it has. For example, chicken is high in protein, broccoli is a source of fiber, and ice cream is a dessert. Neutral labels can help determine what food choices make sense for you in the moment and reduce any guilt or shame around food.

  2. Focus on your internal cues – hunger, fullness, satisfaction and how food makes you physically feel. Becoming attuned to your body can help you regulate food choices and determine what eating pattern makes you feel your best.

  3. Eat consistently. When you aren’t eating regularly, it can be hard to feel in control around food. Your hunger can become more intense and your body less sensitive to fullness hormones. Implement an eating schedule that spaces food regularly throughout the day, filling any prolonged gaps between meals with a snack.

  4. Reintroduce foods you previously restricted. Start small with foods that feel less scary or with a small amount of a food you’re anxious about. This could look like adding a piece of chocolate to lunch most days, or trying out a bagel for one breakfast. By intentionally adding these foods back into your diet, you can build trust with yourself that you won’t feel out of control around these foods.

  5. Check in with yourself before eating. Ask yourself, how hungry am I? What sounds good right now? How long until I can eat again?

  6. And sometimes, more support is needed. This can be especially true if you’re experiencing disordered eating habits or have an eating disorder. Consider working with a dietitian to help challenge nutrition misinformation and heal your relationship to food.

The Conversation

Charlotte Carlson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting – https://theconversation.com/all-foods-can-fit-in-a-balanced-diet-a-dietitian-explains-how-flexibility-can-be-healthier-than-dieting-270049

How interwar fiction made sense of an increasingly noisy world

Source: The Conversation – UK – By Anna Snaith, Professor of Twentieth-Century Literature, King’s College London

The logo of the Anti-Noise League. Quiet/Noise Abatement League Catalogue

Noise was first considered a public health issue in interwar Britain – called the “age of noise” by the author and essayist Aldous Huxley. In this era, the proliferation of mechanical sounds, particularly the rumble of road and air traffic, the blare of loudspeakers and the rising decibels of industry, caused anxiety about the health of the nation’s minds and bodies.

Interwar writers, such as Virginia Woolf, George Orwell and Jean Rhys, tuned in to the din. Their fiction is not just an archive of past sound-worlds but also the place where sound became noise and vice versa. As sound historian James Mansell has argued: “Noise was not just representative of the modern; it was modernity manifested in audible form.”

We now have more data and scientific evidence on the effects of environmental noise. The World Health Organization recognises noise, particularly from road, rail and air traffic, as one of the top environmental health hazards, second only to air pollution.

In the interwar period, without comprehensive data on noise and health, early campaigners relied on narrative. They created a particular story about noise and nerves to galvanise the public into keeping it down.

A comic strip mocking the Anti-Noise League
A comic strip mocking the Anti-Noise League by Ernie Bushmiller (1941).
Swann

In 1933, the first significant UK noise abatement organisation, the Anti-Noise League, was founded by physician Thomas Horder. The league consisted of doctors, psychologists, physicists, engineers and acousticians (physicists concerned with the properties of sound) who lobbied government for a legislative framework around noise.

They sought to educate the public on the dangers of needless noise through exhibitions, publications and their magazine, Quiet.

Their campaigns drew attention to the very real health effects of environmental noise. But they also saw noise as waste: something to be eliminated in the pursuit of a maximally productive and efficient citizenry.

They drew on ideas of Britishness associated with what they called “acoustic civilisation” (or teaching the nation to be quieter) and “intelligent” behaviour to enact a programme of noise reduction as sonic nationalism.

Noise in modernist fiction

This interwar preoccupation with unwanted sound is also a sonic legacy of the first world war. Exposure to the deafening din of artillery, exploding shells and grenades caused catastrophic auditory injury. So much so, that the din was associated with loss of life and the devastating effects of shell shock.

The extreme noise of warfare also pushed doctors and psychologists to study how sound affects health. This work continued into the 1930s through government-backed bodies such as the Industrial Health Research Board. As a result, people in the interwar years became much more aware that the everyday sounds of machines and traffic could also be harmful.

But it wasn’t only doctors and acousticians who wrote about noise. Authors such as Rebecca West and H.G. Wells worked with the Anti-Noise League, while others, like Winifred Holtby, publicly refuted their findings. But more broadly, in the pages of interwar fiction, modernist writers engaged deeply with the shifting noisescapes around them.

The unprecedented noise levels of the wars, together with the proliferation of sounds in urban and domestic spaces and the auditory training required by new forms of sound technology, caused an attentiveness to sound and hearing. This was harnessed both metaphorically and structurally in the period’s literature.

Modernist writers such as Woolf, Orwell and Rhys listened intently to machines and the sound worlds they created. Once we start to listen for it, noise is everywhere in fiction of the period.

Proletarian factory novels of the 1930s such as Walter Greenwood’s Love on the Dole (1933) or John Sommerfield’s May Day (1936) draw new attention to toxic and harmful high decibel industrial environments.

Interwar novels such as Virginia Woolf’s Mrs Dalloway (1925) or George Orwell’s Coming Up for Air (1939), each with first world war veteran protagonists, register urban noise via the auditory effects of the conflict zone, or a kind of communal noise sensitivity, as well as through the healing or connective properties of sound. In Dorothy Sayers’ Nine Tailors (1934) a character is (spoiler alert) killed by the sound of a church bell.

Rhys’ short story Let Them Call It Jazz (1962) is set in London in the years following the second world war. It depicts the hostile environment faced by immigrants, such as those arriving from the Caribbean on HMT Empire Windrush, as protagonist Selina Davis is imprisoned for noise disturbance. She has been singing Caribbean folk songs in a “genteel” suburban neighbourhood.

The tale is one of cultural identity, the resistant power of sound, and the politicisation of noise. Black music is a form of sonic resistance; noise is both a silencing strategy for bodies and practices deemed “aberrant” and a resistant practice that exceeds and disrupts exclusionary codes of value and hierarchy.

These works, and many more, demonstrate that modernist writers, if we listen carefully, are theorists of sound who responded in complex ways to their shifting soundscapes. They counter the association of noise with negative affect or “unwanted” excess, by finding aesthetic and political possibility in noise.


Looking for something good? Cut through the noise with a carefully curated selection of the latest releases, live events and exhibitions, straight to your inbox every fortnight, on Fridays. Sign up here.


The Conversation

Anna Snaith does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How interwar fiction made sense of an increasingly noisy world – https://theconversation.com/how-interwar-fiction-made-sense-of-an-increasingly-noisy-world-272846

Octopus numbers exploded around the UK’s south-west coast in 2025 – a new report explores this rare phenomenon

Source: The Conversation – UK – By Bryce Stewart, Associate Professor, Marine Ecology and Fisheries Biology, University of Plymouth; Marine Biological Association

Cold spray whipped off the ropes as a diesel engine throbbed in the background. One by one, empty shellfish pots came over the side of the fishing boat, occasionally containing the remnants of crab and lobster claws and carapaces. Something strange was going on.

Then the culprit revealed itself – a squirming orange body surrounded by a writhing tangle of tentacles. A few minutes later, three more of these denizens of the deep came up in a single pot, and then, incredibly, a final pot rose from the water completely rammed full of them, more than a dozen together in a squirming mass.

This was a familiar scene off the south coasts of Devon and Cornwall early last year, as a bloom of the common octopus (Octopus vulgaris) emerged, the first time anything like this had been seen for 75 years. In fact, commercial catches of common octopus in 2025 were almost 65 times higher than the recent annual average. A new report now sheds light on these blooms: their history, the causes and the consequences.

The common octopus, despite the name, is not normally common in British waters. Instead, it favours the warmer climes of southern Europe, the Mediterranean and north Africa. But, occasionally, such as in 1900, 1950 and now 2025, numbers explode off the south-west coast of England, changing marine food chains and disrupting the local fishing industry.

Common octopuses take the ultimate “live fast, die young” approach to life. Despite the large size they can attain, they generally only live for less than two years, with females dying after their eggs hatch. The males also die after breeding. This means octopus populations are highly affected by changes in environmental conditions.

Octopus blooms have previously been rare in the UK, but emerging evidence from long-term marine monitoring of the western Channel suggests that these episodes coincide with sustained periods of unusual warmth in both the ocean and atmosphere.

These “marine heatwaves” can stimulate rapid population growth, whether the octopus are locally established or newly arrived from the south. These warm conditions are often accompanied by unusually low salinity in coastal waters, a signal that points to fresher water entering the region. While salinity itself is unlikely to drive the outbreaks, it serves as a valuable tracer of the water’s origin.

The fresher conditions may stem from high river flow from major French Atlantic rivers such as the Loire, or from prolonged easterly winds over the Channel during the cooler months (October to March). These processes could help transport octopus larvae across the Channel from northern France and the Channel Islands.

Taken together, the combination of warmth, altered circulation and low-salinity signatures suggests that climate-driven shifts in ocean and atmospheric dynamics underpin these outbreaks.

From crisis to opportunity?

Those early scenes of octopus consuming catches in crab and lobster pots continued as 2025 rolled on. But they didn’t just stop at crustaceans. Piles of empty scallop shells were found in many pots, sometimes with remnants of flesh still attached.

Scallops don’t normally go into crab and lobster pots (unless they have lights in them, which these ones didn’t), so the only explanation is that octopus were actively putting scallops in pots to stock up their larder, consuming them at leisure later.

However, fishers are nothing if not adaptable. They soon realised that there was a lucrative export market for octopus and began targeting them. One boat fishing out from Newlyn in Cornwall brought home over 20 tonnes of octopus, worth £142,000, from just three days fishing.

Between £6.7 million and £9.4 million worth of common octopus was landed on the south coast of the UK from January to August 2025. However, not all fishers benefited, and for most boats, octopus catches suddenly dropped off in August. With other shellfish fisheries also declining dramatically last year – lobsters by 30% and brown crabs and scallops by over 50% – many fishers worry about a future in which there is nothing left to catch.

So, what does the future hold? Given the link with climate change, the extensive reports of octopus breeding and a recent appearance of juvenile octopuses in UK waters, the continued presence of the common octopus seems likely.

If a bloom the size of last year’s occurs again soon, future fisheries should be guided by sustainable and ethical principles that help diversify opportunities for fishing fleets, while leaving enough octopus in the sea to be enjoyed by the hundreds of divers and snorkellers who loved watching these amazing creatures last year.


Don’t have time to read about climate change as much as you’d like?

Get a weekly roundup in your inbox instead. Every Wednesday, The Conversation’s environment editor writes Imagine, a short email that goes a little deeper into just one climate issue. Join the 47,000+ readers who’ve subscribed so far.


The Conversation

Bryce Stewart receives funding from DEFRA, Plymouth City Council, Devon County Council and the Crown Estate (OWEC Programme)

Emma Sheehan receives funding from DEFRA and Natural England.

Tim Smyth receives funding from the Natural Environment Research Council through their National Capability funded project AtlantiS NE/Y005589/1

ref. Octopus numbers exploded around the UK’s south-west coast in 2025 – a new report explores this rare phenomenon – https://theconversation.com/octopus-numbers-exploded-around-the-uks-south-west-coast-in-2025-a-new-report-explores-this-rare-phenomenon-269723