How UK-France ‘one in, one out’ migration deal will work – and what the challenges could be

Source: The Conversation – UK – By Matilde Rosina, Assistant Professor in Global Challenges, Brunel University of London

After weeks of rising Channel crossing figures, the UK government has agreed on a long-awaited migration deal with France. Keir Starmer and Emmanuel Macron announced a “one in, one out” pilot – and the UK prime minister said the “groundbreaking” scheme could start returning migrants to France within weeks. The deal was announced alongside a separate agreement to coordinate the use of French and British nuclear weapons.

The migration agreement will allow the UK to return selected numbers of small boat arrivals to France. In exchange, the UK will admit an equal number of asylum seekers with legitimate ties to the UK (such as family), who have not previously attempted to enter the country illegally.

The plan will start as a pilot, with initial reports suggesting the UK could return up to 50 people per week (2,600 per year). That is roughly 6% of small boat arrivals in 2024. The remaining arrivals will continue to be processed under the UK’s existing system.

The “one in, one out” system appears similar to an agreement in 2016 between the EU and Turkey. Under that scheme, for every irregular migrant returned from the Greek islands to Turkey, one Syrian refugee who had stayed in Turkey could be legally resettled in the EU. Under the EU–Turkey deal, only 2,140 migrants were returned to Turkey by 2022, compared with over 32,000 who were resettled in the EU.

The British government’s hope is that this pilot will lay the groundwork for a broader EU-UK return framework that would allow it to return more people. Before Brexit, the UK was part of the EU’s asylum framework, the Dublin regulation. This allowed any EU country, including the UK, to return asylum seekers to the first EU country they entered or passed through.

From 2008 to 2016, the UK was a net sender of asylum seekers: it returned more people to EU states than it accepted, receiving fewer than 500 people annually. The trend reversed after 2016, with the UK accepting more migrants than it returned.

But southern EU countries could complicate any expansion or permanent implementation of the pilot. Italy, Spain, Greece, Malta and Cyprus have opposed a UK–France agreement, fearing it would lead to more people being sent back to them – southern European states are where migrants typically arrive in the EU first.

Challenges ahead

The deal is a significant step for a UK government that has struggled to control the narrative on migration. Losing ground to Reform, the government has recently proposed tightening legal immigration rules, including by making it harder and longer to acquire British citizenship, and by cutting legal migration routes.

It also marks a notable shift in the UK’s post-Brexit migration strategy. But questions remain about the details and implementation.

The French president hailed it as a “major deterrent” to Channel crossing, as migrants would not remain in the UK but be returned to France. Macron said that one-third of arrivals in France are heading towards the UK. So it follows that any deterrent from Channel crossings would also lead to a reduction in people coming to France.

Yet, as I have shown in my research, deterrence is rarely effective. This is because information about deterrence factors does not necessarily reach the asylum seekers or stop smugglers. It also does not address the underlying drivers of migration, such as poverty, conflict and corruption.

Moreover, returns are notoriously difficult to enforce. Many asylum seekers lack documentation, and complex legal processes raise administrative and financial costs.

Scalability also poses a challenge, given EU countries’ divided stances on an EU-wide deal.

It is, however, promising that the UN refugee agency has given the agreement its backing, stating: “If appropriately implemented, it could help achieve a more managed and shared approach, offering alternatives to dangerous journeys while upholding access to asylum.”

The last UK government’s attempts to deter Channel crossings, such as the Rwanda scheme, had led to the agency raising serious concerns.

How many asylum seekers does the UK take?

This deal comes amid an increase in asylum applications in the UK. Annual applications rose from 38,483 in 2018 to over 108,000 in 2024.

In just the first half of 2025, small boat arrivals increased 48% compared with the same period in 2024, exceeding 20,000. By contrast, irregular arrivals to the EU decreased by 20% in the first half of 2025, mainly driven by a drop in arrivals to Greece and to Spain’s Canary Islands.

When accounting for population, the UK receives fewer asylum applications – 16 for every 10,000 people living in the UK – than the EU average (22 per 10,000).

Data shows that between 2018 and 2024, 68% of small boat asylum applications processed in the UK were approved, indicating that most were made by people in genuine need.

UK–France migration cooperation dates back to the 1990s, but since 2019, the focus has been on addressing the rise in Channel crossings.

A significant step was the UK-France joint declaration of March 2023, under which the UK committed €541 million (approximately £476 million) between 2023 and 2026. Funds were allocated for assets including drones, helicopters and aircraft, and for the creation of a migration centre in France. Importantly, the agreement sought to increase surveillance along the French border, rather than return migrants.

This cooperation deepened in February 2025, when both countries agreed to extend their partnership to 2027 and reallocate €8 million for new enforcement measures.

Joint maritime activities have played a role too: since October 2024, UK Border Force vessels have entered French waters on three occasions to assist boats in distress and return people to the French coast.

Overall, this new agreement represents a milestone in UK–France migration cooperation, and the UK’s first significant post-Brexit returns scheme with an EU country. While questions remain over its scalability – given the modest return numbers, legal and logistical hurdles, and European political divides – it is a crucial step in cross-Channel cooperation on migration and asylum, making progress on what has been an intractable problem for UK governments.

The Conversation

Matilde Rosina does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How UK-France ‘one in, one out’ migration deal will work – and what the challenges could be – https://theconversation.com/how-uk-france-one-in-one-out-migration-deal-will-work-and-what-the-challenges-could-be-260864

Spacecraft equipped with a solar sail could deliver earlier warnings of space weather threats to Earth’s technologies

Source: The Conversation – USA – By Mojtaba Akhavan-Tafti, Associate Research Scientist, University of Michigan

The SWIFT constellation, shown not to scale in this illustration, will fly farther than its predecessors to improve space weather warning time. Steve Alvey

The burgeoning space industry and the technologies society increasingly relies on – electric grids, aviation and telecommunications – are all vulnerable to the same threat: space weather.

Space weather encompasses any variations in the space environment between the Sun and Earth. One common type of space weather event is called an interplanetary coronal mass ejection.

These ejections are bundles of magnetic fields and particles that originate from the Sun. They can travel at speeds up to 1,242 miles per second (2,000 kilometers per second) and may cause geomagnetic storms.

They create beautiful aurora displays – like the northern lights you can sometimes see in the skies – but can also disrupt satellite operations, shut down the electric grid and expose astronauts aboard future crewed missions to the Moon and Mars to lethal doses of radiation.

An animation shows coronal mass ejection erupting from the Sun.

I’m a heliophysicist and space weather expert, and my team is leading the development of a next-generation satellite constellation called SWIFT, which is designed to predict potentially dangerous space weather events in advance. Our goal is to forecast extreme space weather more accurately and earlier.

The dangers of space weather

Commercial interests now make up a big part of space exploration, focusing on space tourism, building satellite networks, and working toward extracting resources from the Moon and nearby asteroids.

Space is also a critical domain for military operations. Satellites provide essential capabilities for military communication, surveillance, navigation and intelligence.

As countries such as the U.S. grow to depend on infrastructure in space, extreme space weather events pose a greater threat. Today, space weather threatens up to US$2.7 trillion in assets globally.

In September 1859, the most powerful recorded space weather event, known as the Carrington event, caused fires in North America and Europe by supercharging telegraph lines. In August 1972, another Carrington-like event nearly struck the astronauts orbiting the Moon. The radiation dose could have been fatal. More recently, in February 2022, SpaceX lost 39 of its 49 newly launched Starlink satellites because of a moderate space weather event.

Today’s space weather monitors

Space weather services heavily rely on satellites that monitor the solar wind, which is made up of magnetic field lines and particles coming from the Sun, and communicate their observations back to Earth. Scientists can then compare those observations with historical records to predict space weather and explore how the Earth may respond to the observed changes in the solar wind.

A drawing showing the Earth surrounded by a magnetic field with solar energy compressing one side.
The Earth’s magnetic field acts as a shield that deflects most solar wind.
NASA via Wikimedia Commons

Earth’s magnetic field naturally protects living things and Earth-orbiting satellites from most adverse effects of space weather. However, extreme space weather events may compress – or in some cases, peel back – the Earth’s magnetic shield.

This process allows solar wind particles to make it into our protected environment – the magnetosphere – exposing satellites and astronauts onboard space stations to harsh conditions.

Most satellites that continuously monitor Earth-bound space weather orbit relatively close to the planet. Some satellites are positioned in low Earth orbit, about 100 miles (161 kilometers) above Earth’s surface, while others are in geosynchronous orbit, approximately 25,000 miles (40,000 km) away.

At these distances, the satellites remain within Earth’s protective magnetic shield and can reliably measure the planet’s response to space weather conditions. However, to more directly study incoming solar wind, researchers use additional satellites located farther upstream – hundreds of thousands of miles from Earth.

The U.S., the European Space Agency and India all operate space weather monitoring satellites positioned around the L1 Lagrange point – nearly 900,000 miles (1,450,000 km) from Earth – where the gravitational forces of the Sun and Earth balance. From this vantage point, space weather monitors can provide up to 40 minutes of advance warning for incoming solar events.

A diagram showing the Earth, the Sun and the Moon, with the five Lagrange points labeled. L1 is beyond the Moon's orbital path around Earth, closer to the Sun.
The Lagrange points are equilibrium points for smaller objects, like the Earth, that orbit around a larger object, like the Sun. The L1 point is between the Earth and the Sun, where the gravitational pulls of the two objects balance out. Since the Sun’s pull is so much stronger than the Earth’s, the point is much closer to Earth.
Xander89/Wikimedia Commons, CC BY-SA

Advance warning for space weather

Increasing the warning time beyond 40 minutes – the current warning time – would help satellite operators, electric grid planners, flight directors, astronauts and Space Force officers better prepare for extreme space weather events.

For instance, during geomagnetic storms, the atmosphere heats up and expands, increasing drag on satellites in low Earth orbit. With enough advance warning, operators can update their drag calculations to prevent satellites from descending and burning up during these events. With the updated drag calculations, satellite operators could use the satellites’ propulsion systems to maneuver them higher up in orbit.

Airlines could change their routes to avoid exposing passengers and staff to high radiation doses during geomagnetic storms. And future astronauts on the way to or working on the Moon or Mars, which lack protection from these particles, could be alerted in advance to take cover.

Aurora lovers would also appreciate having more time to get to their favorite viewing destinations.

The Space Weather Investigation Frontier

My team and I have been developing a new space weather satellite constellation, named the Space Weather Investigation Frontier. SWIFT will, for the first time, place a space weather monitor beyond the L1 point, at 1.3 million miles (2.1 million kilometers) from Earth. This distance would allow scientists to inform decision-makers of any Earth-bound space weather events up to nearly 60 minutes before arrival.

Satellites with traditional chemical and electric propulsion systems cannot maintain an orbit at that location – farther from Earth and closer to the Sun – for long. This is because they would need to continuously burn fuel to counteract the Sun’s gravitational pull.

To address this issue, our team has spent decades designing and developing a new propulsion system. Our solution is designed to affordably reach a distance that is closer to the Sun than the traditional L1 point, and to operate there reliably for more than a decade by harnessing an abundant and reliable resource – sunlight.

SWIFT would use a fuelless propulsion system called a solar sail to reach its orbit. A solar sail is a hair-thin reflective surface – simulating a very thin mirror – that spans about a third of a football field. It balances the force of light particles coming from the Sun, which pushes it away, with the Sun’s gravity, which pulls it inward.

While a sailboat harnesses the lift created by wind flowing over its curved sails to move across water, a solar sail uses the momentum of photons from sunlight, reflected off its large, shiny sail, to propel a spacecraft through space. Both the sailboat and solar sail exploit the transfer of energy from their respective environments to drive motion without relying on traditional propellants.

A solar sail could enable SWIFT to enter an otherwise unstable sub-L1 orbit without the risk of running out of fuel.

NASA successfully launched its first solar sail in 2010. This in-space demonstration, named NanoSail-D2, featured a 107-square-foot (10 m2 ) sail and was placed in low Earth orbit. That same year, the Japanese Space Agency launched a larger solar sail mission, IKAROS, which deployed a 2,110 ft2 (196 m2 ) sail in the solar wind and successfully orbited Venus.

An illustration of a solar sail, which looks like a large, thin square of foil, flying through space.
An illustration of the solar sail used on the IKAROS space probe. These sails use light particles as propulsion.
Andrzej Mirecki, CC BY-SA

The Planetary Society and NASA followed up by launching two sails in low Earth orbit: LightSail, with an area of 344 ft2 (32 m2 ), and the advanced composite solar sail system, with an area of 860 ft2 (80 m2 ).

The SWIFT team’s solar sail demonstration mission, Solar Cruiser, will be equipped with a much larger sail – it will have area of 17,793 ft2 (1,653 m2 ) and launch as early as 2029. We successfully deployed a quadrant of the sail on Earth early last year.

If successful, the Solar Cruiser mission will pave the way for a small satellite constellation that will monitor the solar wind.

To transport it to space, the team will meticulously fold and tightly pack the sail inside a small canister. The biggest challenge to overcome will be deploying the sail once in space and using it to guide the satellite along its orbital path.

If successful, Solar Cruiser will pave the way for SWIFT’s constellation of four satellites. The constellation would include one satellite equipped with sail propulsion, set to be placed in an orbit beyond L1, and three smaller satellites with chemical propulsion in orbit at the L1 Lagrange point.

The satellites will be indefinitely parked at and beyond L1, collecting data in the solar wind without interruption. Each of the four satellites can observe the solar wind from different locations, helping scientists better predict how it may evolve before reaching Earth.

As modern life depends more on space infrastructure, continuing to invest in space weather prediction can protect both space- and ground-based technologies.

The Conversation

Mojtaba Akhavan-Tafti receives funding from NASA. He is the Principal Investigator of Space Weather Investigation Frontier (SWIFT).

ref. Spacecraft equipped with a solar sail could deliver earlier warnings of space weather threats to Earth’s technologies – https://theconversation.com/spacecraft-equipped-with-a-solar-sail-could-deliver-earlier-warnings-of-space-weather-threats-to-earths-technologies-259877

Spotted lanternflies love grapevines, and that’s bad for Pennsylvania’s wine industry

Source: The Conversation – USA (2) – By Flor Acevedo, Assistant Professor of Entomology, Penn State

Adult spotted lanternflies infest areas of Pennsylvania from July to December. Lauren A. Little/MediaNews Group/Reading Eagle via Getty Images

Spotted lanternfly season is back in Pennsylvania. The polka-dotted, gray-and-red-winged adult insects make their appearance each July and tend to hang around until December. It’s an unwelcome summer ritual that started in 2014 when the invasive pests were first detected in the U.S.

The Conversation U.S. talked to Flor Acevedo, an assistant professor of entomology at Penn State University, about the bugs and her research on how lanternflies are threatening the state’s vineyards and wine industry.

Does Pennsylvania have many vineyards?

Pennsylvania has more than 400 wineries with about 14,000 acres planted in vineyards, according to the Pennsylvania Wine Association. The industry generates about US$7 billion in total economic activity. Erie County, where I live, has about 70% of Pennsylvania’s vineyard acreage, with the rest scattered across the state.

What do lanternflies do to grapevines?

The spotted lanternfly feeds on many plants, but its preferred hosts are the Tree of Heaven, an invasive plant introduced to Philadelphia from China in 1784, and grapevines.

Person wearing beige protective hat inspects the leaves of a plant
Entomologist Flor Acevedo counts spotted lanternflies on a Tree of Heaven plant.
Flor E. Acevedo

Extensive feeding by these sap-sucking insects can weaken grapevines and, when combined with other stressors such as diseases or frosty winters, can kill the vines. While spotted lanternflies feed on other important crops such as apple trees, they have been lethal only to grapevines and Tree of Heaven plants.

Feeding can also reduce yield and fruit quality, which affects juice and wine quality.

Tell us about your lanternfly experiments

My lab initially investigated whether spotted lanternflies could survive to adulthood and reproduce when feeding exclusively on grapevines. This would help us determine whether the insects could thrive in regions with extensive grapevine cultivation.

We found they do survive, but their fitness is severely reduced. Insects feeding solely on grapevines had high mortality, slower development and laid fewer eggs when compared with those that had access to a mixed diet of Tree of Heaven and grapevines.

Our next question was whether different grapes would be equally suitable for spotted lanternfly survival and reproduction. In the U.S. we grow native grapevines such as Concord and muscadine as well as vines of European origin. We found that spotted lanternflies did not survive to adulthood when they fed only on muscadine grapevines.

We have also partnered with colleagues specialized in plant science, food science and agricultural economics to investigate the effects of spotted lanternfly feeding on grapevine yield and wine and juice quality.

This research group enclosed both red and white grapevines – Cabernet Franc and Chardonnay – in mesh cages in the field and infested them with between 20 and 350 spotted lanternflies per vine. We wanted to determine the effect of constant adult insect feeding on grapevine yield, fruit sugars and phenolics, which are chemical compounds that are important for wine color, flavor and aroma. We also wanted to know the density of infestation that would induce changes in yield and fruit and wine quality.

Rows of small trees in a field, some of them covered with mesh curtains
Researchers infested grapevines with lanternflies to see how they affect yield and fruit quality.
Flor E. Acevedo

We found a decrease in sugar content in the fruit within a single season, as well as a decrease in phenolics in red wine. We also found a reduction in yield after the second year of consecutive insect feeding.

These findings suggest that, if not controlled, spotted lanternfly adult feeding could reduce income to growers by reducing yield and could affect the wine industry by reducing the quality of the drink.

How worried are Pennsylvania winemakers and how are they responding?

Perceptions vary depending on whether the winery or vineyard is in an area that has already been infested.

Those that have been dealing with lanternflies for a few years have established protocols for pest monitoring and applying insecticides. But those that haven’t experienced it yet are concerned about the insect’s arrival on their properties.

Owners of organic vineyards are also concerned, but there are few of those in this region.

Wineries are being affected by spotted lanternflies in at least two ways. First, for those that grow grapes, lanternflies have increased their costs due to the extra labor and insecticide applications needed to control them. Second, for wineries that are agrotourism sites, they need to keep outdoor seating spaces neat and free from lanternflies.

Black insects with white polka dots crawl across stem of plant with green leaves
Spotted lanternfly nymphs crawl across a Tree of Heaven stem.
Natalie Kolb/MediaNews Group/Reading Eagle via Getty Images

As an entomologist, what do you find most fascinating about these creatures?

Most insects that feed on plants lay their eggs close to a food source for the young to feed on when they hatch. But spotted lanternflies lay their eggs on almost anything – car tires, field equipment, rocks, fabrics, old wood, cardboard. This behavior facilitates the insect’s dispersal, as eggs can be easily transported without being noticed. Once the eggs hatch, the nymphs search for young plant shoots or herbaceous plants to eat.

Anything else people in Pennsylvania should know as they see lanternflies again this summer?

I think it’s important for the public to know that, as pretty as some of us may find spotted lanternflies, these insects are invasive, damaging and affecting the state economy. Everybody can help stop the spread of these insects by killing and avoiding transporting them at any living stage.

Spotted lanternflies lay eggs in masses. These masses look like light grayish-brown, mudlike or puttylike patches, typically about an inch long, and they are found on various surfaces. At any life stage the insects can be killed by squishing them, immersing them in hand sanitizer or freezing them for several days.

Read more of our stories about Philadelphia and Pennsylvania.

The Conversation

Flor Acevedo has received funding for her research from the USDA Crop Protection and Pest Management program (2023-70006-40597), the Pennsylvania Department of Agriculture, the Pennsylvania Wine Marketing and Research Board, the New York Wine and Grape Foundation, the Penn State University College of Agriculture, and the John H. and Timothy R. Crouch Endowment Grant for Viticulture, Enology, and Pomology Research.

ref. Spotted lanternflies love grapevines, and that’s bad for Pennsylvania’s wine industry – https://theconversation.com/spotted-lanternflies-love-grapevines-and-thats-bad-for-pennsylvanias-wine-industry-260374

Inequality has risen from 1970 to Trump − that has 3 hidden costs that undermine democracy

Source: The Conversation – USA (2) – By Nathan Meyers, Ph.D. candidate in sociology (September 2025 degree conferral), UMass Amherst

Demonstrators march outside the U.S. Capitol during the Poor People’s Campaign rally at the National Mall in Washington on June 23, 2018. AP Photo/Jose Luis Magana

America has never been richer. But the gains are so lopsided that the top 10% controls 69% of all wealth in the country, while the bottom half controls just 3%. Meanwhile, surging corporate profits have mostly benefited investors, not the broader public.

This divide is expected to widen after President Donald Trump’s sweeping new spending bill drastically cuts Medicaid and food aid, programs that stabilize the economy and subsidize low-wage employers.

Moreover, the tax cuts at the heart of the bill will deliver tens of billions of dollars in benefits to the wealthiest households while disproportionately burdening low-income households, according to analyses by the nonpartisan Congressional Budget Office and Joint Committee on Taxation. By 2033, the bottom 20% will pay more in taxes while the top 0.1% receive $43 billion in cuts.

I am a sociologist who studies economic inequality, and my research demonstrates that the class-based inequalities exacerbated by the Trump bill are not new. Rather, they are part of a 50-year trend linked to social cleavages, political corruption and a declining belief in the common good.

The roots of class-based inequality

The decades following World War II were broadly prosperous, but conditions began changing in the 1970s. Class inequality has increased enormously since then, according to government data, while income inequality has risen for five decades at the expense of workers.

Economists usually gauge a country’s economic health by looking at its gross domestic product as measured through total spending on everything from groceries to patents.

But another way to view GDP is by looking at whether the money goes to workers or business owners. This second method – the income approach – offers a clearer picture of who really benefits from economic growth.

The money that goes to labor’s share of GDP, or workers, is represented by employee compensation, including wages, salaries and benefits. The money left over for businesses after paying for work and materials is called gross operating surplus, or business surplus.

The share of GDP going to workers rose 12% from 1947 to 1970, then fell 14% between 1970 and 2023. The opposite happened with the business surplus, falling 18% in the early postwar decades before jumping 34% from 1970 to today.

Meanwhile, corporate profits have outpaced economic growth by 193% since 1970. Within profits, shareholder dividends as a share of GDP grew 274%.

As of 2023, labor had lost all of the economic gains made since 1947. Had workers kept their 1970 share of GDP, they would have earned $1.7 trillion more in 2023 alone. And no legislation or federal action since 1970 has reversed this half-century trend.

When more of the economy goes to businesses instead of workers, that poses serious social problems. My research focuses on three that threaten democracy.

1. Fraying social bonds and livelihoods

Not just an issue of income and assets, growing class inequality represents the fraying of American society.

For instance, inequality and the resulting hardship are linked to worse health outcomes. Americans die younger than their peers in other rich countries, and U.S. life expectancy has decreased, especially among the poor.

Moreover, economic struggles contribute to mental health issues, deaths of despair and profound problems such as addiction, including tobacco, alcohol and opioid abuse.

Inequality can disrupt families. Kids who experience the stresses of poverty can develop neurological and emotional problems, putting them at risk for drug use as adults. On the other hand, when minimum wages increase and people begin saving wealth, divorce risk falls.

Research shows inequality has many other negative consequences, from reduced social mobility to lower social trust and even higher homicide rates.

Together, these broad social consequences are linked to misery, political discontent and normlessness.

2. Increasing corruption in politics

Inequality is rising in the U.S. largely because business elites are exercising more influence over policy outcomes, research shows. My related work on privatization explains how 50 years of outsourcing public functions – through contracting, disinvestment and job cuts – threatens democratic accountability.

Research across different countries has repeatedly found that higher income inequality increases political corruption. It does so by undermining trust in government and institutions, and enabling elites to dominate policymaking while weakening public oversight.

Since 2010, weakened campaign finance laws driven by monied interests have sharply increased corruption risks. The Supreme Court ruled then in Citizens United to lift campaign finance restrictions, enabling unlimited political spending. It reached an apex in 2024, when Elon Musk spent $200 million to elect Trump before later installing his Starlink equipment onto Federal Aviation Administration systems in a reported takeover of a $2.4 billion contract with Verizon.

Research shows that a large majority of Americans believe that the economy is rigged, suggesting everyday people sense the link between inequality and corruption.

People attend a protest.
Demonstrators gather outside the Supreme Court in Washington as the court heard arguments on campaign finance in 2013.
AP Photo/Susan Walsh

3. Undermining belief in the common good

National aspirations have emphasized the common good since America’s founding. The Declaration of Independence lists the king’s first offense as undermining the “public good” by subverting the rule of law. The Constitution’s preamble commits the government to promoting the general welfare and shared well-being.

But higher inequality historically means the common good goes overlooked, according to research. Meanwhile, work has become more precarious, less unionized, more segmented and less geographically stable. Artificial intelligence may worsen these trends.

This tends to coincide with a drop in voting and other forms of civic engagement.

The government has fewer mechanisms for protecting community when rising inequality is paired with lower taxes for the wealthy and reduced public resources. My research finds that public sector unions especially bolster civic engagement in this environment.

Given increasing workplace and social isolation, America’s loneliness epidemic is unsurprising, especially for low earners.

All of these factors and their contribution to alienation can foster authoritarian beliefs and individualism. When people become cold and distrustful of one another, the notion of the common good collapses.

Inequality as a policy outcome

News coverage of the Trump bill and policy debate have largely centered on immediate gains and losses. But zoomed out, a clearer picture emerges of the long-term dismantling of foundations that once supported broad economic security. That, in turn, has enabled democratic decline.

As labor’s share of the economy declined, so too did the institutional trust and shared social values that underpin democratic life. Among the many consequences are the political discontent and disillusionment shaping our current moment.

Republicans hold both chambers of Congress through 2026, making significant policy changes unlikely in the short term. Democrats opposed the bill but are out of power. And their coalition is divided between a centrist establishment and an insurgent progressive wing with diverging priorities in addressing inequality.

Yet democratic decline and inequality are not inevitable. If restoring broad prosperity and social stability are the goals, they may require revisiting the New Deal-style policies that produced labor’s peak economic share of 59% of GDP in 1970.

The Conversation

Nathan Meyers does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Inequality has risen from 1970 to Trump − that has 3 hidden costs that undermine democracy – https://theconversation.com/inequality-has-risen-from-1970-to-trump-that-has-3-hidden-costs-that-undermine-democracy-259104

Why do so many American workers feel guilty about taking the vacation they’ve earned?

Source: The Conversation – USA (2) – By Karen Tan, Assistant Professor of Tourism and Hospitality Management, Middle Tennessee State University

The U.S. is the only advanced economy that doesn’t legally mandate a minimum number of vacation days. Comstock Images/Stockbyte via Getty Images

“My dedication was questioned.”

“Managers or upper management have looked down upon taking time off.”

“People think that maybe you’re not as invested in the job, that you’re shirking your duties or something.”

These are just a few of the responses to questions I asked during a study I conducted on vacation guilt among American workers.

More than 88% of full-time, private sector workers in the U.S. receive paid time off. This benefit is ostensibly in place to improve employee morale and well-being.

Yet a 2024 Pew Research Center survey found that nearly half of American workers don’t take all the vacation days they’ve been allotted. And many of them feel as if they’re discouraged from using their time off. Ironically, what’s supposed to be a source of relaxation and restoration morphs into a stressor: As vacations approach, feelings of doubt and guilt creep in.

I’m from Singapore. Upon moving to the U.S. in 2016, I was surprised at how pervasive vacation guilt appeared to be.

Compared with many of the other countries where I’ve lived or worked, American culture seems to prioritize mental health and wellness. I assumed these attitudes extended to the American workplace.

Surprisingly, though, I noticed that many of my American friends felt guilty about taking time off that they’d earned. So as a scholar of tourism and hospitality, I wanted to understand how and why this happened.

Vacation guilt

To carry out the study, I collaborated with tourism scholar Robert Li. We interviewed 15 workers who had experienced feelings of guilt over taking time off. We also administered an online survey to 860 full-time employees who received paid time off from their employers.

We wanted to know whether employees felt less respected or believed that their bosses and colleagues saw them in a worse light for taking time off. Maybe they feared being seen as slackers or, worse, replaceable.

We found that 1 in 5 respondents to our survey experienced vacation guilt, and these concerns made them think twice about following through with their vacation plans. For those who eventually did take a vacation, they often tried to ease their guilt by going for fewer days. They might also apologize for taking a vacation or avoid talking about their vacation plans at work.

Some of the people we interviewed had pushed through their hesitation and taken their vacation as planned. Yet all of these employees believed that they’d been penalized for taking time off and that it led to poor performance reviews, despite the fact that their paid vacation days had been a clearly articulated, earned benefit.

The US is an outlier

The U.S. is the only advanced economy that doesn’t legally mandate a minimum number of vacation days. On top of that, only a handful of states require workers to be compensated for their unused vacation days.

Meanwhile, the law in other advanced economies entitles employees to a minimum amount of annual paid leave. The EU, for example, mandates at least 20 days per year on top of paid public holidays, such as Christmas and New Year’s Day, with a number of EU member countries requiring more than 20 days of paid vacation for full-time employees. Even in Japan, which is notorious for its workaholic culture, employees are entitled to a minimum of 10 days of paid leave every year.

Throughout much of the U.S., whether paid vacation time is offered at all depends on an employer’s generosity, while many employees face a “use-it-or-lose-it” situation, meaning unused vacation days don’t roll over from one year to the next.

Of course, not all workers experience vacation guilt. Nonetheless, the guilt that so many workers do feel may be symbolic of broader issues: an unhealthy workplace culture, a toxic boss or a weak social safety net.

For paid time off to serve its purpose, I think employers need to provide more than vacation days. They also need to have a supportive culture that readily encourages employees to use this benefit without having to worry about repercussions.

The Conversation

The journal publication on which this article was based was supported by the inaugural Seed Funding Forum, Fox
School of Business, Temple University, USA.

ref. Why do so many American workers feel guilty about taking the vacation they’ve earned? – https://theconversation.com/why-do-so-many-american-workers-feel-guilty-about-taking-the-vacation-theyve-earned-254913

La fórmula del éxito deportivo según Alcaraz: sacrificio pero con límites

Source: The Conversation – (in Spanish) – By Itziar Urquijo Cela, Profesora de Ciencias de la Actividad Física y del Deporte, Universidad de Deusto

Carlos Alcaraz, durante una rueda de prensa durante el torneo Conde de Godó, en Barcelona, el 12 de abril de 2025. Marta Fernández Jiménez/Shutterstock

El documental A mi manera, recién estrenado en Netflix, deja claro que el tenista Carlos Alcaraz ha decidido vivir y competir bajo sus propias reglas. Lo que podría parecer una simple estrategia de marca personal adquiere otra dimensión tras la reacción que ha generado: opiniones divididas y críticas de referentes y compañeros del mundo del tenis que dudan de que su forma de entender el deporte sea compatible con alcanzar la cima.

Pero ¿y si no fuese el joven tenista el que está equivocado? ¿Y si su actitud no cuestionara el éxito sino más bien la tradicional vía para conseguirlo?

¿Triunfar a cualquier precio o triunfar al tiempo que se vive?

Durante mucho tiempo, hablar de éxito en el deporte implicaba un sacrificio sin límites: renunciar a todo, sufrir, soportar y soportar, como si solo de esa forma se pudiese llegar a lo más alto. Esta fórmula ha funcionado en algunos casos, pero también ha hecho mucho daño a tantos profesionales, generándoles sensación de abandono o problemas de salud mental, entre tantos otras consecuencias.

A sus 22 años, Alcaraz rompe con esa manera de pensar. No quiere que su pasión, el tenis, le exija tanto como para dejar de seguir siendo él mismo y deje de tener una vida fuera del deporte. Este planteamiento puede resultar para muchos ingenuo o incluso poco profesional, pero la psicología del deporte le da la razón al tenista español. La evidencia científica deja claro, por ejemplo, cómo el éxito deportivo da largo plazo requiere integrar la salud mental como un pilar del rendimiento y no como un aspecto al margen.




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La base invisible del alto rendimiento

La idea anterior podría explicarse desde la teoría de la autodeterminación, la cual sostiene que las personas desarrollan una mayor motivación y rinden mejor cuando se sienten capaces, libres para decidir y conectadas con los demás.

En el caso de Alcaraz, estas tres experiencias están muy presentes en su forma de jugar. Su competencia se refleja en el alto nivel deportivo que demuestra y en la seguridad con la que se expresa: el joven tenista siente capaz de lograr lo que se propone.

No obstante, su mayor cualidad es la autonomía: en vez de seguir el camino preestablecido, como tantos deportistas hacen, él decide cómo entrena, compite y vive, siendo fiel a sus sentimientos y valores.

Por otro lado, la relación que mantiene tanto con su entorno deportivo como con el familiar le permite mantener los pies en el suelo.




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Lo que hay que tener para convertirse en deportista de élite


Más allá de ser un tenista

Si tenemos en cuenta que todo lo relacionado con la práctica deportiva se mide en números y rankings es normal que estos profesionales se sientan reducidos a los resultados que dan. Y esta sensación se conoce como metadehumanización: verse a uno mismo como un producto y no como una persona.

No obstante, en un mundo deportivo donde todo gira en torno al rendimiento, el tenista español ha decidido poner sus límites y utilizar el mecanismo de la desidentificación adaptativa, que hace una diferencia entre la persona y el deportista. Es decir, un abordaje de roles donde querer ser el mejor no implica renunciar a disfrutar, compartir tiempo con los suyos y seguir siendo Carlos fuera de la pista.




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Conviene echarse la siesta para ser un buen deportista


Alcaraz como espejo: lo que no queremos ver

El documental de Alcaraz no solo muestra cómo entrena y compite el tenista, sino que enseña una manera distinta de comprender el deporte, en la que llegar al éxito deportivo puede ser compatible con disfrutar del día a día, como lo hace él. Ya hubo antes otros deportistas que rompieron con esa lógica en el alto rendimiento.

La tenista japonesa Naomi Osaka, por ejemplo, decidió no acudir a varias ruedas de prensa por motivos de ansiedad. Poco después, la gimnasta artística estadounidense ganadora de 41 medallas entre Juegos Olímpicos y Campeonatos Mundiales, Simone Biles, renunció a competir en varias finales olímpicas para cuidar su salud mental. En ambos casos se habló de falta de compromiso, debilidad y de una actitud decepcionante para con sus públicos.

Carlos Alcaraz no sólo ha abierto un debate público sobre la forma de entender el éxito en el deporte de alta competición, sino que ha puesto en evidencia un modelo establecido y nada saludable que ha llevado a muchos deportistas al límite.

¿Y si el verdadero riesgo para los deportistas profesionales es seguir teniendo de referencia esa forma de entender el éxito tan perjudicial?

The Conversation

Las personas firmantes no son asalariadas, ni consultoras, ni poseen acciones, ni reciben financiación de ninguna compañía u organización que pueda obtener beneficio de este artículo, y han declarado carecer de vínculos relevantes más allá del cargo académico citado anteriormente.

ref. La fórmula del éxito deportivo según Alcaraz: sacrificio pero con límites – https://theconversation.com/la-formula-del-exito-deportivo-segun-alcaraz-sacrificio-pero-con-limites-260053

Destruction des statues de la reine égyptienne Hatchepsout : une nouvelle étude conteste la vengeance

Source: The Conversation – in French – By Jun Yi Wong, PhD Candidate in Egyptology, University of Toronto

Après la mort de la reine pharaon égyptienne Hatchepsout vers 1458 avant notre ère, de nombreuses statues à son effigie ont été détruites. Initialement, les archéologues pensaient que son successeur, Thoutmosis III, avait agi par vengeance. Cependant, l’état des statues retrouvées à proximité de son temple funéraire varie et beaucoup ont survécu avec leur visage pratiquement intact.

Une nouvelle étude, menée par l’archéologue Jun Yi Wong, propose une autre explication. En se basant sur les fouilles anciennes, il suggère que les statues n’ont pas été détruites par haine. Il pense plutôt qu’elles ont été « désactivées » lors d’un rituel, puis recyclées comme matière première. Nous lui avons demandé de nous en dire plus.


Qui était la reine Hatchepsout et pourquoi était-elle importante ?

Hatchepsout a régné en tant que pharaon d’Égypte il y a environ 3 500 ans. Son règne fut exceptionnellement prospère : elle fut une bâtisseuse prolifique de monuments et son règne fut marqué par de grandes innovations dans les domaines de l’art et de l’architecture. C’est pourquoi certains la considèrent comme l’un des plus grands souverains de l’Égypte antique, hommes et femmes confonfus. Elle a également été décrite comme la « première grande femme de l’histoire ».

Hatchepsout était l’épouse et la demi-sœur du pharaon Thoutmôsis II. Après la mort prématurée de son mari, elle devient régente au nom de son beau-fils, le jeune Thoutmosis III. Cependant, environ sept ans plus tard, Hatchepsout accéde au trône et se proclame souveraine d’Égypte.

Pourquoi a-t-on cru que ses statues avaient été détruites par vengeance ?

Après sa mort, le nom et les représentations d’Hatchepsout, notamment ses statues, ont été systématiquement effacés de ses monuments. Cet événement, souvent appelé la « proscription » d’Hatchepsout, fait actuellement partie de mes recherches plus vastes.

Il ne fait guère de doute que cette destruction a commencé sous le règne de Thoutmôsis III. En effet, certaines représentations d’Hatchepsout, effacées puis dissimulées, ont été retrouvées derrière les nouvelles constructions qu’il avait fait ériger

Les statues sur lesquelles porte ma récente étude ont été découvertes dans les années 1920. À cette époque, la proscription d’Hatchepsout par Thoutmôsis III était déjà bien connue. Les archéologues ont donc tout de suite – et à juste raison – pensé que les statues avaient été détruites sous son règne. Certaines d’entre elles ont même été retrouvées sous une chaussée construite par Thoutmôsis III, ce qui confirme cette hypothèse.

Comme les statues ont été retrouvées en fragments, les premiers archéologues ont supposé qu’elles avaient dû être brisées violemment, peut-être en raison de l’animosité de Thoutmosis III envers Hatchepsout. Par exemple, Herbert Winlock, l’archéologue qui a dirigé les fouilles de 1922 à 1928, a remarqué que Thoutmosis III avait dû « décréter la destruction de tous les portraits (d’Hatchepsout) existants » et que

toutes les indignités imaginables avaient été infligées à l’effigie de la reine déchue.

Le problème avec cette interprétation est que certaines statues d’Hatchepsout ont survécu dans un état relativement bon, avec leurs visages pratiquement intacts. Pourquoi y a-t-il eu une telle variation dans le traitement des statues ? C’est cette question qui a guidé l’essentiel de mes recherches.

Comment avez-vous cherché à résoudre cette énigme ?

Il était évident que les dommages causés aux statues d’Hatchepsout n’étaient pas uniquement le fait de Thoutmôsis III. Beaucoup d’entre elles avaient été laissées à l’air libre et n’avaient pas été enterrées, et beaucoup avaient été réutilisées comme matériaux de construction. En effet, non loin de l’endroit où les statues ont été découvertes, les archéologues ont trouvé une maison en pierre partiellement construite à partir de fragments de ses statues.

La question est bien sûr de savoir dans quelle mesure ces réutilisations ont contribué à endommager les statues. Heureusement, les archéologues qui ont fouillé les statues ont laissé des notes de terrain assez détaillées.

Grâce à ces archives, il est possible de reconstituer les emplacements où bon nombre de ces statues ont été trouvées.

Les résultats sont surprenants. Les statues les plus abîmées, souvent dispersées sur de grandes surfaces ou incomplètes, présentent des visages fortement endommagés. En revanche, les statues trouvées dans un état relativement complet ont généralement le visage intact.

En d’autres termes, les statues qui ont été largement réutilisées sont beaucoup plus susceptibles d’avoir subi des dommages au niveau du visage.

Il est donc probable que Thoutmôsis III ne soit pas responsable des dommages subis par les visages des statues. Les dégâts qu’on peut lui attribuer semblent plus spécifiques : il aurait fait briser les statues au niveau du cou, de la taille et des genoux.

Ce type de traitement n’est pas propre aux statues d’Hatchepsout.

C’est fascinant. Mais alors, qu’est-ce que cela signifie ?

La pratique consistant à briser les statues royales au niveau du cou, de la taille et des genoux est courante dans l’Égypte ancienne. Elle est souvent appelée « désactivation » des statues.

Pour les anciens Égyptiens, les statues étaient plus que de simples images. Par exemple, les statues nouvellement créées étaient soumises à un rituel appelé « ouverture de la bouche », où elles étaient rituellement ramenées à la vie. Les statues étant considérées comme des objets vivants et puissants, leur pouvoir inhérent devait être neutralisé avant qu’elles puissent être jetées.




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En effet, l’une des découvertes les plus extraordinaires de l’archéologie égyptienne est la Cachette de Karnak, où des centaines de statues royales ont été trouvées enterrées dans un seul dépôt. La plupart de ces statues ont été « désactivées », alors même qu’elles représentent des pharaons qui n’avaient subi aucune hostilité après leur mort.

Cela indique que la destruction des statues d’Hatchepsout était principalement motivée par des raisons rituelles et pragmatiques, plutôt que par la vengeance ou l’animosité. Cela change bien sûr la façon dont on comprend la relation entre Hatchepsout et Thoutmôsis III.

The Conversation

Jun Yi Wong bénéficie d’un financement de la Fondation Andrew W. Mellon.

ref. Destruction des statues de la reine égyptienne Hatchepsout : une nouvelle étude conteste la vengeance – https://theconversation.com/destruction-des-statues-de-la-reine-egyptienne-hatchepsout-une-nouvelle-etude-conteste-la-vengeance-260639

Why Trump blames decisions on others – a psychologist explains

Source: The Conversation – UK – By Geoff Beattie, Professor of Psychology, Edge Hill University

It was US president Harry S. Truman who, in the years just after the second world war, kept a little wooden sign on his desk which read: “The buck stops here!”. It emphasised his willingness to accept ultimate responsibility for his decisions and actions as president, even the ones that didn’t quite work out.

This phrase has since become emblematic of presidential accountability and leadership. Truman wasn’t interested in trying to pass the buck, not as a man and certainly not as president.

Interestingly, the sign was made in the Federal Reformatory (prison) at El Reno, Oklahoma, suggesting an implicit moral dimension to this issue of responsibility and accountability. We’re all accountable for our actions, whoever we are, but the president above all.

But how things seem to have changed with Donald Trump in the White House.


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Trump continually takes personal credit for any perceived successes as president – fixing global tariffs, Nato members paying more, the Middle East (even taking credit for things that were completed before he took office). But he makes sure that any failures are immediately attributed elsewhere.

He frequently positions himself as surprised or “blindsided” by unpopular decisions, which are always somebody else’s doing, somebody else’s fault. Subordinates are held responsible. He is not averse to pointing the finger directly at them, and often in public, high-profile settings.

That great loyal Trump supporter, defense secretary Pete Hegseth, for example, has recently been in the firing line for being personally responsible for pausing the delivery of missile shipments to Ukraine. US defence officials had apparently become concerned that weapons stockpiles were becoming low, as they needed to divert arms to Israel to help in the war with Iran.

But the pause in supplying some weapons to Ukraine announced by the Pentagon on July 2 was a hugely unpopular decision that resonated around the world. Hegseth was blamed.

Some have suggested that having loyalists such as Hegseth in critical positions like secretary of defense is highly strategic, and not just for the more obvious reasons. You could argue that having loyal supporters with delegated but overlapping authority is highly advantageous when it comes to the blame game.

Trump can publicly distance himself when things go wrong (as he did here), claim a degree of surprise, and swiftly change course. That way he is publicly reasserting his role as leader without admitting fault.

It is also noteworthy that Trump often reverses these decisions made by his subordinates in high-visibility environments, which suggests a determined pattern of strategic image management.

It’s a simple set of moves – you allow a subordinate to initiate a controversial decision, then you rein it in publicly and reassert your authority, thus showcasing your resolve. In other words, delegation to loyal insiders like Hegseth becomes a useful buffer against political fallout.

Loyal insiders still stay loyal (for the foreseeable future at least). They won’t sling mud, like some might in their position. So Trump can appear masterful.

Are you going to send weapons to Ukraine? President Trump reverses a policy and decides he will.

But of course, there’s more to this than everyday political shenanigans. Personality plays a major role. Some psychologists have argued that not internalising failure is psychologically beneficial.

If you take credit for success but externalise failure, that makes you resilient (and happy). But there are clearly limits to this, and there’s a darker side.

People with high levels of narcissism (“I like to be the centre of attention”; “I am an extraordinary person” – both items on the narcissism personality inventory, a method of measuring personalities) often avoid accountability because they perceive themselves as superior to others. But only, it should be noted, in certain “key” aspects of life.

In the words of Jean Twenge and W. Keith Campbell, authors of The Narcissism Epidemic: “Narcissists think that they are smarter, better looking and more important than others, but not necessarily more moral, more caring or more compassionate.”

Narcissistic individuals tend to externalise blame to protect their fragile self-esteem and maintain their self-image. They may refuse to admit fault because doing so threatens their grandiose concept of self.

Individuals exhibiting Machiavellian traits, characterised by manipulativeness and a lack of empathy, are also more prone to shifting blame. They may deflect responsibility to serve their self-interest, which is clearly a highly manipulative manoeuvre. You just do whatever is required.

Research also indicates that individuals with low conscientiousness, one of what are considered the “big five” personality traits, are less likely to accept responsibility for their actions. They may be somewhat careless or irresponsible in their work or actions, and when mistakes do occur – which they will – they blame external factors or other people.

In other words, certain personality traits are associated with a tendency to avoid accountability and responsibility.

It has been said that Trump’s inner circle consists of loyal sycophants who, even when it’s cringeworthy for outsiders, publicly praise him to amplify and protect his self-image. He needs this from them.

But they have another use as well. When things don’t go so well, they take it on the chin for him. That’s almost part of the job description. When things go wrong, his inner circle all understand the buck really stops with them.

The Conversation

Geoff Beattie does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Why Trump blames decisions on others – a psychologist explains – https://theconversation.com/why-trump-blames-decisions-on-others-a-psychologist-explains-260877

From athlete’s foot to smelly soles: why daily washing is key to healthy feet

Source: The Conversation – UK – By Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University

Anastasia1507/Shutterstock

Washing your feet might not top your list of daily priorities – but it should.

While most of us shower regularly, our feet are often forgotten. Letting water run over them isn’t enough. To keep them healthy, you need to actively wash your feet with soap and water, paying close attention to the soles and the spaces between your toes. This helps remove sweat, dead skin and microbes that build up throughout the day and helps prevent infections, irritation – and that all-too-familiar smell.

Feet, particularly the spaces between toes, are a breeding ground for bacteria and fungi. Thanks to socks, shoes, and sweaty soles, they spend most of the day in a warm, humid environment that’s perfect for microbial growth. This can lead to common conditions like athlete’s foot, fungal nail infections, and bromodosis (smelly feet).

Stinky feet

Sweat itself doesn’t smell. But when bacteria break down sweat on your feet, they release smelly compounds called volatile fatty acids (VFAs). Staphylococcus bacteria are key players here, feeding on amino acids in sweat and producing isovaleric acid, which smells distinctly cheesy or sour (fun fact: it’s the same compound found in certain cheeses).

A study found that 98.6% of bacteria on the soles of participants’ feet were Staphylococci, and the intensity of foot odour was directly linked to how much of this bacteria was present.

Good foot hygiene isn’t just about avoiding odour, though; it also helps prevent infections. Athlete’s foot, a fungal infection, thrives in the damp space between your toes. It causes itching, redness, cracked skin and sometimes blisters. And despite the name, you don’t have to be an athlete to get it. The infection spreads easily in communal places like swimming pools, showers and changing rooms, particularly if you go barefoot.

If left untreated, the fungus can spread to the toenails, making them thick, yellow and brittle. Catching it early makes treatment much easier.




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Bacterial infections are also a concern, especially when Staphylococcus or Pseudomonas enter through small cuts or cracked skin. Washing regularly helps reduce the number of bacteria living on the surface, lowering the risk of infection for anyone with vulnerable or damaged skin.

Diabetic foot care

If you have diabetes, foot care becomes even more important. People with diabetes are more prone to ulcers and infections and wounds often heal more slowly, particularly when blood sugar levels are poorly controlled.




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This is due to several factors: poor circulation means less oxygen and fewer nutrients reach the site of the wound, the immune response is weaker, and inflammation may persist. Nerve damage (diabetic neuropathy) in the feet can also mean that injuries go unnoticed – and untreated.

According to Diabetes UK, daily foot washing is a key part of diabetes care; not just to reduce infection risk, but to check for any early signs of damage, such as redness, swelling, or breaks in the skin.

Too clean?

If you’ve been in closed shoes all day, or exercising, a proper wash is a good idea. For most people, once a day is enough, particularly during warm weather.

But not everyone needs to scrub their feet daily. The skin is home to a healthy community of beneficial microbes that defend against harmful bacteria and support the skin’s natural barrier. Overwashing, particularly with hot water or harsh soaps, can strip these helpful organisms and remove natural oils, leaving skin dry, irritated and more prone to cracking.

This is especially problematic for people with skin conditions like eczema where the skin barrier is already weakened.

The use of antibacterial soaps can also disrupt the skin’s microbial balance, killing off friendly bacteria and potentially encouraging the growth of more harmful, antibiotic-resistant strains. Some scientists also suggest that excessive hygiene might reduce the immune system’s exposure to everyday microbes; exposure that helps build a healthy immune response.

How to wash your feet properly

Here’s how to do it right, according to NHS guidance:

  • use warm (not hot) water and a mild soap

  • wash thoroughly, paying close attention to the soles and between the toes

  • dry your feet completely, including the spaces between your toes

  • apply moisturiser to keep the skin soft and less likely to crack — but skip the areas between the toes, as added moisture there can encourage fungal growth

  • inspect your feet regularly for any signs of redness, swelling, or blisters — vital for those with diabetes.

If you notice persistent itching, unusual odours, or signs of infection, speak to a pharmacist. They can recommend over-the-counter treatments or refer you to a podiatrist if necessary.

Whether you’re active, managing a chronic condition, or just trying to stay fresh in summer, proper foot hygiene matters. It might seem like a small step – but it makes a big difference to your overall health.

The Conversation

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. From athlete’s foot to smelly soles: why daily washing is key to healthy feet – https://theconversation.com/from-athletes-foot-to-smelly-soles-why-daily-washing-is-key-to-healthy-feet-259301

What’s the forever chemical TFA doing in the UK’s rivers?

Source: The Conversation – UK – By Daniel Drage, Associate Professor of Environmental Health, University of Birmingham

The river Kelvin runs through Glasgow, Scotland. Jeff Whyte/Shutterstock

Most UK rivers are contaminated by a chemical called trifluoroacetic acid (TFA). This is a type of human-made chemical known as perfluorinated alkyl substances (PFAS), often called “forever chemicals”.

This widespread contamination highlights the extensive scale of work required to remove synthetic forever chemicals from our environment.

Many PFAS are known to be toxic (including associations with altered liver and thyroid function and various cancers). PFAS all contain at least two carbon-fluorine (C-F) chemical bonds, one of the toughest bonds to break so they tend to be persistent. Once they are released to the environment, they don’t easily degrade.

The PFAS class incorporates a vast but unknown number of different chemicals – estimates vary from around 5,000 to 6.5 million. TFA is just one of many PFAS.


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TFA enters the environment from different sources. It’s used to make blowing agents (used to make things like expanded foams and plastics such as packaging materials), pesticides and pharmaceuticals. So it is intentionally used for some useful applications.

But it can also be produced unintentionally as a by-product from various processes that involve “pre-cursor” PFAS chemicals. The biggest environmental source of TFA is as a by-product from manufacturing “F-gases” or flourinated greenhouse gases – these are used as refrigerants instead of CFCs (chlorofluorocarbons) and HCFCs (hydrochlorofluorocarbons) which are known to cause ozone depletion.

While F-gases may not deplete ozone, they are greenhouse gases with extremely high global warming potential with some several thousand times more potent then CO₂. An F-gas called fluoroform has a global warming potential of 14,800. This means that when fluoroform is released into the atmosphere, it will trap 14,800 times more heat for an equivalent amount of CO₂.

TFA is highly persistent so it resists most forms of physical, chemical and biological degradation. TFA is also highly mobile so it can enter waterways and move around them easily, while remaining in the environment for hundreds of years. This is why it’s now accumulating and cropping up in our environment more often, contaminating our rivers, food and even our wine.

gloved hand holding glass jug with water sample, river in background
Scientists have analysed levels of a particular forever chemical in 32 UK rivers.
Inessa Boo/Shutterstock

TFA has been found in rivers across the globe including the US, China, Germany and Switzerland. These findings have triggered joint research between environmental charity Fidra and scientists at the University of York to sample water from and analyse the TFA levels in 32 UK rivers, streams and lakes. They found TFA present in 31 of the 32 sites investigated, including an exceptionally high level in the River Kelvin, Glasgow (the second highest recorded globally to date). This is approaching levels where TFA has been previously observed to start having adverse effects on aquatic organisms.

The trouble with TFA

Apart from its major source being as a breakdown product from the production of greenhouse gases (and knock on climate change effects), the presence of TFA in our environment represents a genuine threat to human and environmental health.

Currently there is no guidance for safe levels of TFA in drinking water, and it is not something that is measured. However, if it is present in our rivers and lakes, then there is a potential pathway for it to enter our drinking water. This needs to be addressed so that our levels of exposure, and the level of threat that TFA poses, can be assessed by scientists, industries and regulators.

While evidence is limited on human toxicity of TFA, studies dating back more than 25 years have highlighted its potential effects on aquatic organisms, including effects on development of zebrafish, as well as various algaes, which act as important food sources in aquatic ecosystems. Studies on mammals have that continuous TFA exposure could lead to shown increased liver sizes (suggesting the possibility of a significant underlying, unknown medical condition) and potential disruption to reproductive hormones, causing fertility and foetal development issues.

The EU’s chemical regulator, the European Chemicals Agency is responsible for ensuring chemical safety in Europe. They suggest TFA poses a low threat if exposure is short term. However, longer-term exposure effects remain unknown. With other PFAS, recommended weekly maximum intakes have been substantially reduced as knowledge has advanced.

While TFA pollution continues unabated, levels in the environment beyond those 32 rivers – and in our food and drink – remain difficult to quantify. It is also hard to confidently suggest methods to reduce personal TFA exposure. However, work by myself and colleagues has shown that exposure to many PFAS can be reduced by filtering tap water with activated carbon or charcoal filters. Other researchers have suggested that this could be an effective way to remove TFA from drinking water, as long as filters are changed regularly.


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The Conversation

Daniel Drage has previously received funding from the Natural Environment Research Council, DEFRA, Environmental Protection Agency of Ireland. He is an Associate Professor at University of Birmingham and an Honorary Research Fellow at the University of Queensland.

ref. What’s the forever chemical TFA doing in the UK’s rivers? – https://theconversation.com/whats-the-forever-chemical-tfa-doing-in-the-uks-rivers-259411