Sex education in England to include warnings about choking – what parents need to know

Source: The Conversation – UK – By Alexandra Fanghanel, Associate Professor in Criminology, University of Greenwich

UC1Plus/Shutterstock

New government guidance for England will see pupils at secondary schools taught about the risks of choking and suffocation in sex and relationships education. If you’re a parent, the idea of this topic being introduced to your child might sound alarming.

But as an academic expert researching risky sexual practices, I believe this inclusion – and the way it’s presented – is absolutely a good thing. We can’t ignore that choking is becoming a more normalised part of sex for young people. To keep them safe, they need to know about it – and how dangerous it is.

The Department for Education guidance states that by the end of secondary education, schools should cover: “That strangulation and suffocation are criminal offences, and that strangulation (applying pressure to the neck) is an offence, regardless of whether it causes injury. That any activity that involves applying force or pressure to someone’s neck or covering someone’s mouth and nose is dangerous and can lead to serious injury or death.”


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Though this stipulation does not explicitly link strangulation to sex, it marks a step in the right direction. Add to this acknowledgement that any sexual practice that explores these themes should only occur if participants are informed about the dangers, and we start some of the work of raising awareness of the risks associated with strangulation during sex.

Research from the US which surveyed nearly 5,000 undergraduate students – with an average age of 20 – found that 58% of the women had experienced choking during sex. In the UK, a 2024 survey of 2,344 people found that 16% had taken part in choking during sex. But this rose to over a third of younger people aged 16 to 35.

Distressed teenage girls hugging
Teenagers need to know the risks of rough sex.
WorldStockStudio/Shutterstock

In 2020, I was teaching a postgraduate module on sexuality, gender and crime. In one of the classes about unconventional sexual expression and sexual subcultures, we were talking about bondage and sadomasochism (BDSM) and rough sex, including practices such as choking and strangulation. I remember one of the students was incredulous – not that people enjoy choking for sexual gratification, but that some people weren’t doing it. “Surely everyone does choking during sex,” she declared.

I was really taken aback by her certainty that this practice was normal. I said to her, and the class, that choking is one of the most dangerous things you can do in a sexual encounter – but it struck me that the message of this risk is getting lost in representations of “kinky” sex in the mainstream.

It has become so ordinary, it is even treated as a joke: in episode four of the new season of the BBC comedy Such Brave Girls, Josie, a lesbian, pretends to be hypersexually attracted to her husband, Seb, and goads him into having sex with her. As she recoils under his touch, she cries “choke me” while thrusting his hand on to her neck.

This, according to social psychologist and sexuality expert Nicola Gavey, is the “mythology of everyday kink”: that everyone is doing it, that this is how we have sex now.

Knowing the risk

Choking really is dangerous. According to campaign group We Can’t Consent To This, instances where women have been killed during a sexual encounter in the UK, often as a result of choking, have increased significantly over the past 50 years.

Since 2020, I have been researching rough sex gone wrong, and what happens when these cases go to court: my book on this topic is coming out later this year. My research demonstrates that more education about unconventional sexual expression is needed, so that people who are curious about it can explore it from a risk-aware, empowered vantage point. This includes knowing which aspects of rough sex can not ever be done safely.

The issue is that people, including young people, are curious about being choked during sex. Some people want to do it. Some people find it arousing. Some find it exciting, even if it is also scary. Simply denying that these desires or curiosities exist makes it much more difficult for people to explore rough sex in an informed or risk-aware way.

It’s only by talking about it candidly that young people can learn there is absolutely no safe way to strangle or choke their partner, and that there are other ways to explore these more unconventional desires.

BDSM educator Jay Wiseman has noted that in his experience, the more people know about how unpredictable and risky suffocation and strangulation is, the fewer choose to do it.

This is how we can deal with dangerous, reckless sexual practice and better protect women, who are disproportionately harmed or killed in these cases.

The Conversation

Alexandra Fanghanel does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Sex education in England to include warnings about choking – what parents need to know – https://theconversation.com/sex-education-in-england-to-include-warnings-about-choking-what-parents-need-to-know-261224

Bitter melon for diabetes? Fenugreek for cholesterol? The research behind ancient remedies

Source: The Conversation – UK – By Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University

Woman drinks bitter melon juice Andri wahyudi/Shutterstock

Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon. But ayurveda, India’s traditional system of medicine with a history spanning more than 3,000 years, encompasses a much broader range of therapeutic plants.

Grounded in principles of balance between body, mind and spirit, ayurvedic medicine relies on diet, lifestyle and natural substances to prevent and treat disease. Beyond the familiar, a number of lesser known herbs and spices are now gaining attention for their potential health benefits.

Here are three ayurvedic botanicals worth knowing more about:


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1. Bitter melon (momordica charantia)

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to support blood sugar control, combat infections and address inflammation, high cholesterol and even cancer.

Laboratory studies suggest bitter melon can fight microbes like E. coli, Salmonella, herpes viruses and even malaria parasites. Early research also points to potential anti-cancer properties, particularly in breast cancer, where it may interfere with how cancer cells grow and communicate. However, most of this evidence comes from lab and animal studies; large-scale trials in humans are still lacking.

Where bitter melon shows the strongest promise is in diabetes management. It contains several bioactive compounds – charantin (a plant steroid), polypeptide-p (a plant-derived insulin-like protein) and cucurbitanoids (a group of anti-inflammatory compounds) – which may mimic the effects of insulin, support its production, or improve the body’s use of glucose. In one study, bitter melon extract significantly lowered fasting blood glucose in people with type 2 diabetes after four weeks.

How it works isn’t clear. It may help the pancreas produce insulin, protect insulin producing cells, or increase sugar uptake by the muscles. But the effects can be powerful, and when combined with diabetes medications, may cause blood sugar to drop too low. If you’re taking medication, it’s important to monitor your levels closely.

Animal studies have also linked high doses to miscarriage risk, so pregnant people should eat it in moderation.

2. Fenugreek (trigonella foenum-graecum)

Fenugreek is a botanical multitasker. Depending on the part of the plant used, it can function as a herb, spice, or vegetable. Across various cultures, fenugreek has traditionally been used to relieve menstrual cramps, support breastfeeding and manage blood sugar.

Emerging clinical evidence suggests fenugreek may help regulate cholesterol. It contains several potentially active compounds: sapogenins (plant-based compounds that enhance bile flow), pectin (a type of soluble fibre that binds to cholesterol in the digestive tract) and phytosterols (plant sterols that compete with cholesterol for absorption in the gut). Together, these may reduce fat absorption, block cholesterol uptake and promote cholesterol elimination by the liver. Fenugreek also contains antioxidants that may protect the heart and support healthy fat metabolism.

It’s also gaining attention for blood sugar control. Fenugreek may slow carbohydrate digestion, reduce glucose absorption in the gut and enhance insulin release. Some longer-term studies show it can reduce both post-meal and fasting blood sugar levels, though findings are mixed.

Fenugreek may also support lactation. It’s been classified as a galactagogue – a substance that promotes milk production – possibly by boosting key hormones: insulin (which helps regulate metabolism), prolactin (which stimulates milk production), and oxytocin (which triggers the let-down reflex during breastfeeding). In one study, mothers who drank fenugreek tea produced more breast milk than those in control groups. But as with many natural remedies, evidence is mixed, and placebo effects may play a role. It’s best to consult a healthcare provider before using fenugreek for breastfeeding support.

Some trials suggest fenugreek may help increase testosterone in men – improving libido, reducing body fat and boosting energy – especially when paired with strength training. However, more robust studies are needed.

Side effects are mostly mild and gastrointestinal, such as nausea, bloating or diarrhoea. Most studies have used relatively low doses, so it’s unclear what risks might exist at higher intake levels.

3. Asafoetida (ferula asafoetida)

You might know asafoetida as that strong-smelling spice often used in Indian cooking, but it’s also a respected digestive remedy in Ayurveda. Derived from the dried sap of ferula plant roots, asafoetida is known for easing bloating and gas.

Its active compound, ferulic acid, may help digest complex carbs and reduce flatulence. In a clinical trial, asafoetida supplements significantly improved indigestion symptoms, including bloating, early fullness and heartburn. It appears to stimulate digestive enzymes and bile production, improving fat digestion.

Asafoetida may also support people with irritable bowel syndrome. In one study, two weeks of asafoetida supplements led to improvements in IBS symptoms, though results have been mixed overall.

Early lab studies suggest even more benefits – potential antimicrobial, anti-inflammatory and neuroprotective effects, as well as roles in regulating blood pressure, easing asthma and possibly reducing blood sugar. But again, human trials are needed to confirm these effects.

Caution is warranted if you’re taking blood pressure medications or anticoagulants like warfarin, as asafoetida may lower blood pressure and thin the blood.




Read more:
Ashwagandha: this ancient herb is trending for its potential health benefits – but also comes with risks


Ancient remedies, modern caution

Although research in humans is still developing, these lesser-known ayurvedic botanicals have been trusted in traditional medicine for centuries. They may offer promising support in managing chronic conditions or enhancing overall wellbeing, but they’re not without risk.

Small amounts used in cooking are generally safe. But if you’re considering supplements or therapeutic doses, it’s important to speak with a healthcare professional, especially if you’re pregnant, taking medication, or managing a medical condition.

Used wisely, these ancient ingredients could bridge the gap between holistic healing and modern science, bringing a little balance to both your kitchen and your health.

The Conversation

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Bitter melon for diabetes? Fenugreek for cholesterol? The research behind ancient remedies – https://theconversation.com/bitter-melon-for-diabetes-fenugreek-for-cholesterol-the-research-behind-ancient-remedies-259300

Why employees hesitate to disclose mental health concerns – and what employers can do about it

Source: The Conversation – Canada – By Zhanna Lyubykh, Assistant Professor, Beedie School of Business, Simon Fraser University

About one in four employees has a diagnosable mental health condition, and up to 65 per cent say mental health concerns interfere with their ability to work.

The economic toll is staggering. In the United States alone, mental health concerns cost over $280 billion annually. Worldwide, that figure reaches an estimated US$1 trillion annually.

Mental health is increasingly being recognized as critical to workplace functioning. Organizations invest substantial resources in wellness programs, mental health training and employee assistance programs. Some even offer on-site therapy sessions at no cost to their employees.

Yet despite these efforts, many employees remain hesitant to seek help or disclose their mental health conditions. This reluctance can leave employees under-supported and contribute to increased absenteeism and turnover. Those who choose not to disclose often miss out on access to workplace accommodations and support, which can exacerbate their conditions and even increase the risk of job loss.

Disclosure can be a gateway to vital support, but questions remain about how to facilitate such disclosures. Our research, recently published as an open-access article, shows the decision to disclose a mental health condition isn’t purely personal and can depend on the broader workplace environment.

Supportive workplaces lead to better mental health

Across two samples, we surveyed 1,232 employees from Canada and the U.S. We recruited participants from Qualtrics, an online panel provider, and a large financial institution in Canada that operates across multiple locations. We asked employees — both with and without mental health concerns — to indicate the extent to which they perceived their organization as supportive of disclosing mental health concerns.

Employees with mental health concerns shared whether they had disclosed their condition to their employer, how willing they were to disclose in the future, their levels of anxiety and depression, and a range of work-related attitudes and behaviours.

We found that a work environment that was safe and supported the disclosure of mental health concerns was extremely beneficial for both employees and organizations.

First, employees working in highly supportive environments were 55 per cent more likely to disclose their mental health concerns. These environments were also linked to greater willingness to disclose current or potential mental health concerns.

Second, supportive environments were associated with lower levels of anxiety and depression, both of which are important indicators of mental health. This suggests that organizations can contribute to employee mental health by fostering supportive environments.

Third, employees who felt their organization supported disclosure reported higher job satisfaction, greater work engagement, and more organizational citizenship behaviours, such as helping co-workers or going above and beyond their job duties. These kinds of behaviours help create healthy, high-performing workplaces.

In one of our samples, we matched employee responses with their organizational records of absenteeism. We found that when employees rated their organizational environment as supportive of mental health disclosure, they were less likely to miss work due to illness.

Supporting mental health disclosure

Our study identified three elements of a workplace that support mental health disclosure. The first is the absence of stigma and anticipated discrimination. Many employees choose to conceal their concerns because they are fearful of being stigmatized, facing unfair treatment or being passed over for promotions.

Employees often pick up on subtle cues in their environment — consciously or not — to estimate the risk of stigma. If they observe colleagues with disclosed mental health conditions being treated negatively, this signals low organizational support and makes disclosure appear risky.

The second element is the availability of organizational resources. Disclosing one’s mental health concerns should unlock access to organizational supports, such as time off or counselling programs. These supports need to be tangible and go beyond mere mentions in the employee handbook. Employees form perceptions about how seriously their organization takes mental health based on whether these resources are present and accessible.

The third element is the presence of social support. Our research found that social support was an important indicator of informal culture around mental health concerns. Such support may include emotional support from peers or supervisors, and the ability to openly discuss mental health.

Employees notice whether, and how, mental health is discussed at work. When employees are encouraged to talk openly about it, the workplace appears more conducive to disclosure. In contrast, when concerns are dismissed or met with unhelpful advice such as “stay positive” or “toughen up,” the environment is unlikely to be seen as supportive.

How organizations can support disclosure

Our research points to four main strategies organizations can use to foster an environment that signals support for disclosing mental health concerns.

1. Identify areas for improvement.

Our research provides a list of survey items that organizations can use to track employee perceptions and identify priority areas for improvement. For example, employees might be asked whether they feel safe disclosing a mental health concern, or whether they believe the organization responds supportively when others do. These items can be include in annual employee surveys, with anonymity ensured to encourage honest responses.

2. Combat stigma by role modelling.

Workplace leaders are well-positioned to make positive change and role model appropriate behaviours. Employees often look to leaders and model their behaviour. Providing leaders with training about implicit biases, and equipping them with tools to provide support to employees with mental health concerns, can help start the cycle of positive change. Leaders who receive mental health training tend to be more supportive, more likely to encourage disclosure and are better able to guide employees toward appropriate help.

3. Make resources visible and easily accessible.

Even when organizations have resources available, employees may not know about them or may find them difficult to access. Organizations and managers need to frequently communicate about the availability of mental health resources and ensure they are easy to access. Red tape and bureaucracy can deter employees from accessing organizational supports.

4. Talk openly about mental health.

Talking about mental health can help normalize it and encourage employees to share their concerns. This can include intentionally creating opportunities for such discussions, such as mental health days. In addition, when senior leaders share their experiences with mental health concerns, it can help normalize such discussions.

Ultimately, a disclosure-supportive environment benefits employee mental health and encourages positive work behaviours. In other words, when employees feel safe enough to speak up, both employees and organizations benefit from it.

The Conversation

Zhanna Lyubykh receives funding from the Social Sciences and Humanities Research Council of Canada (SSHRC).

Justin Weinhardt receives funding fromHaskayne School of Business’s Future Fund, and the Social Sciences and Humanities Research Council of Canada (SSHRC).

Nick Turner receives research funding from Cenovus Energy Inc., Haskayne School of Business’s Future Fund, Mitacs, and the Social Sciences and Humanities Research Council of Canada (SSHRC).

ref. Why employees hesitate to disclose mental health concerns – and what employers can do about it – https://theconversation.com/why-employees-hesitate-to-disclose-mental-health-concerns-and-what-employers-can-do-about-it-261158

Why male corporate leaders and billionaires may need financial therapy more than anyone

Source: The Conversation – USA (2) – By Prince Sarpong, Associate professor, University of the Free State

Corporate leaders and billionaires are often viewed as visionaries and wealth creators. But beneath the surface, many are trapped in an invisible financial “crisis” – one rooted not in market volatility or poor investments but in their psychological relationship with money.

As a finance professor and editor of the forthcoming book “Financial Therapy for Men,” I study this often overlooked aspect of financial psychology. Money is far more than numbers on a balance sheet – it carries emotional, psychological and social meaning. People’s relationships with money are shaped by childhood experiences, cultural beliefs and personal triumphs and failures. This emotional baggage can influence not only their sense of safety and self-worth but also how they manage power and status.

The field of financial therapy emerged in the mid-2000s to address these dynamics. Drawing from behavioral economics, financial psychology, family systems theory and clinical therapy, it aims to help people understand how their thoughts, feelings and experiences shape financial behavior. Foundational academic work began at Kansas State University, home to one of the first graduate-level programs in the field.

Since then, financial therapy has gained traction in the U.S. and globally: It’s supported by a peer-reviewed journal and is increasingly integrated into professional practice by financial advisers and licensed therapists. Studies have shown that financial therapy can improve relationships and reduce emotional distress.

Yet much of the field focuses on people who are emotionally open and reflective – neglecting executives, who are often socialized to view themselves as purely rational decision-makers. I think this is a mistake.

Research shows that people often project their unconscious anxieties onto markets, experiencing them as mirrors of competence, failure or control. This means that public valuations and capital flows may carry deeply symbolic weight for corporate leaders.

My research suggests that people at the highest levels of wealth and power have deeply complex emotional relationships with money – but the field of financial therapy has largely overlooked them. This isn’t an accident. It reflects a broader assumption that wealth insulates people from psychological distress. In reality, emotional entanglements can intensify with greater wealth and power – and research suggests that men, in particular, face distinct challenges. True inclusion in financial therapy means recognizing and responding to these needs.

When distress becomes a leadership crisis

In a 2023 study – When and why do men negotiate assertively? – Jens Mazei, whose research focuses on negotiations and conflict management, and his colleagues found that men become more aggressive in negotiations when they think their masculinity is being threatened. This was especially true in contexts viewed as “masculine,” such as salary negotiations. In “nonmasculine” contexts, such as negotiations over flexible work and child care benefits, participants weren’t significantly more aggressive when their masculinity was challenged.

On male-coded topics, many men in the study reinforced gender norms by rejecting compromise, using hardball tactics or even inflating financial demands to reassert their masculinity. These behaviors reflect an unconscious need to restore a sense of masculine identity, the researchers suggest. If this reaction occurs in salary negotiations, how might it manifest when the stakes are exponentially higher?

Emerging research in organizational psychology shows that financial stress is linked to abusive supervision, particularly among men who feel a loss of control. Further, traits such as CEO masculinity have been linked with increased risk-taking, while female CEOs tend to reduce risk. Together, these findings point to a dangerous intersection of psychological stress, masculinity and executive decision-making.

As Elon Musk memorably said, “I’ll say what I want to say, and if we lose money, so be it.”

M&A as a masculinity battleground

Financial distress doesn’t always look like bankruptcy or bad credit. Among powerful men, it can manifest as overconfidence, rigidity or aggression – and it can sometimes lead to very uneconomical outcomes.

Consider the research on M&A. Most mergers and acquisitions are value killers – in other words, they destroy more economic value than they create – and the field of M&A is deeply male. These two facts suggest that some mergers are driven more by threatened masculinity than by strategic logic. If men become more aggressive in negotiations when their masculinity is threatened, then CEOs and corporate leaders, who are overwhelmingly male, may react similarly when their companies, and by extension their leadership, are challenged.

Target companies rarely take a passive approach to acquisition attempts. Instead, they deploy defensive measures such as poison pills, golden parachutes, staggered boards and scorched-earth tactics. In addition to serving financial goals, these may also act as symbolic defenses of masculine authority.

Mergers and acquisitions, by their nature, create a contest of power between dominant figures. The very language of M&A – for example, “raiders,” “hostile takeovers,” “defenses” and “white knights” – is combative. This reinforces an environment where corporate leaders may view acquisition attempts as challenges to their authority rather than as just financial transactions.

A growing body of behavioral-strategy research confirms that boardroom decisions are often shaped by emotional undercurrents rather than purely rational analysis. While this research stops short of naming it, the dynamics it describes align closely with what Mazei and colleagues call “masculinity threat.”

This has direct implications for corporate M&A. The overwhelming majority of top CEOs are men, and the language of M&A often evokes siege, power struggles and conquest. In such a symbolic arena, acquisition attempts can trigger deep, emotionally charged responses, as the identity stakes are high. What appear to be strategic financial decisions may actually be reflexive defenses of masculine authority.

On a related note, researchers in behavioral finance have long studied the “endowment effect,” or the tendency for people to value assets more simply because they own them. While the endowment effect has been studied primarily among retail investors making ordinary financial decisions, it could be particularly important for corporate executives and billionaires, who have more to lose.

When combined with threatened masculinity, the endowment effect can produce combustible reactions to declining valuations, missed earnings or takeover bids – even for individuals who remain vastly wealthy after marginal losses. While the research at this intersection is still emerging, the underlying behavioral patterns are well established.

What does financial therapy for the ultrarich look like?

Financial therapy for high-net-worth individuals rarely looks like sitting on a couch discussing childhood trauma. Instead, it takes an interdisciplinary approach involving financial advisers, therapists and sometimes executive coaches. Sessions tend to focus on legacy planning, control issues, guilt over wealth, or strained family relationships.

Many high-net-worth men display behaviors that don’t look like like stereotypical “financial distress.” These can include compulsive deal-making, emotionally driven investment decisions, workaholism and difficulty trusting advisers. In some cases, unresolved financial trauma shows up as chronic dissatisfaction and the sense that no achievement, acquisition or net worth is ever “enough.”

While financial therapy is intended to help individuals, I think it could actually be a tool for global economic stability.

After all, when masculinity is threatened in corporate decision-making, the consequences can extend far beyond the boardroom. These actions can destabilize industries, fuel economic downturns and disrupt entire labor markets. Unchecked financial anxiety among corporate elites and billionaires isn’t just their own problem – it can cascade and become everyone’s problem.

From this perspective, financial therapy isn’t just a personal good. It’s a structural necessity that can prevent unchecked financial distress from driving destructive corporate decisions and broader economic disruptions.

If financial therapy helps people navigate financial distress and make healthier money decisions, then no group needs it more than male corporate leaders and billionaires.

The Conversation

Prince Sarpong does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Why male corporate leaders and billionaires may need financial therapy more than anyone – https://theconversation.com/why-male-corporate-leaders-and-billionaires-may-need-financial-therapy-more-than-anyone-252094

Elbows down? Why Mark Carney seems to keep caving to Donald Trump

Source: The Conversation – Canada – By Sam Routley, PhD Candidate, Political Science, Western University

Prime Minister Mark Carney has suggested a new trade deal with the United States is now most likely to include tariffs. There is, in his own words, “not a lot of evidence right now” that the Donald Trump administration is willing to stand down from imposing levies on Canadian imports.

In making this acknowledgement, Carney has backed down from his previous insistence that Canada would “fight to bring these tariffs to an end.”

But rather than continuing to retaliate with tariffs of its own, the government has begun to confess that such a tactic may be a losing battle.

Carney has instead announced Canada will restrict the tariff-free import of cheap, foreign steel to help domestic manufacturers reeling from American tariffs.

In the wake of the federal government’s recent concession on the Digital Services Tax levied against big American tech companies, it’s another indicator that — unlike the hawkish “elbows up” rhetoric used throughout the federal election campaign — the Canadian government has taken on a more conciliatory tone in advance of the Aug. 1 deadline for a new economic and security deal between Canada and the U.S..

Dual purposes

The timing of Carney’s comments can be interpreted two ways.

Their first and primary purpose is about message control and the need to manage expectations. In announcing this now, the government is not only better able to keep its justification for conceding to Trump at the forefront of media narratives, but it can also prepare Canadians for any further potential concessions in the course of trade negotiations.

The fact that these comments were made prior to a cabinet meeting could be seen as Carney’s attempt to isolate any cabinet ministers who may still favour a more aggressive stance.

More substantively, however, the pivot is also a reflection of the realities of both Canada’s actual position vis-à-vis the U.S. and the pragmatism needed to accomplish real trade agreements.




Read more:
U.S. tariff threat: How it will impact different products and industries


Although Trump is unpredictable, it increasingly seems that levies on imports are among his genuinely held and signature policy commitments. As Carney noted, the administration’s recent trade deals with both the United Kingdom and Vietnam included tariffs. And, despite the president’s talk of annexing Canada, Carney’s new stance suggests a more reasonable, albeit very costly, deal is possible — even amid Trump’s bluster.

Still, for all the attention they’ve received, tariffs are only part of the ongoing negotiations on the economic and security deal.

What does Trump want?

The U.S. administration, for example, continues to justify higher tariff threats not just for economic purposes, but ostensibly to counter the illegal drug trade.

The fact that the Canadian government has already allotted $1 billion to border defence makes it difficult to assess what would satisfy American negotiators.

More broadly, Trump has expressed a desire to push Canada for changes in security, supply management of the dairy industry, fresh water use and access to rare earth minerals, among others.




Read more:
Zombie water apocalypse: Is Trump’s rhetoric over Canada’s water science-fiction or reality?


Regardless of how the trade talks proceed in the coming weeks, though, the domestic consequences for Carney will be determined by how willing Canadians are to continue trusting and supporting him.

On the one hand, his comments that tariff-free trade deals with the U.S. aren’t realistic could be costly given the fact that more than two-thirds of Canadians continue to favour a hard-line stance with little to no concessions on key files.

This could result in voters viewing Carney as weak and shifting their support to other leaders. No incumbent stands to benefit from the detrimental effects on economic growth, investments and employment rate Trump’s tariffs will cause.

But support also depends on Carney’s legitimacy. He could maintain public support despite the fact that, on paper, they oppose his actions. Taking a “hard” versus “soft” line in negotiations is itself an ambiguous and fluid set of designations.

A major reason why Canadians elected Carney is because they viewed him as having sound personal judgment and the skill set to deal with Trump. This is why, rather than challenging the value of the decision to compromise on tariffs, the Conservatives and other opponents have focused on conveying him as an unreliable and dishonest leader.

What’s ahead for federal politics?

At this point, polls suggest that Canadians are generally split down the middle on Carney. While around 50 per cent of Canadians are supportive, the other half remain divided between those strongly opposed and those with a more ambiguous position.

Could Carney win over the support of those with an unambiguous view? It seems unlikely. Leaders are the usually the most impactful when they enter office. And while rally-around-the-flag effects are real, they are short-lived. That means the long-term challenge for Carney remains maintaining the support of the voters that brought him to power.




Read more:
How Canadian nationalism is evolving with the times — and will continue to do so


The Canada-U.S. relationship will continue to develop in a dynamic and unpredictable fashion, even if the economic and security deal is reached soon.

After voters dramatically consolidated around the Liberals and Conservatives in the 2025 election, the most important question for federal Canadian politics moving forward in this shifting global environment is which electoral coalition will endure.

Carney seeks to preserve trust, while the Conservatives search for a compelling alternative. Who will come out on top in the Trump 2.0 era?

The Conversation

Sam Routley does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Elbows down? Why Mark Carney seems to keep caving to Donald Trump – https://theconversation.com/elbows-down-why-mark-carney-seems-to-keep-caving-to-donald-trump-261304

Polycystic ovary syndrome (PCOS) is a big threat to women’s health, but it’s still under-recognized, under-diagnosed and under-treated

Source: The Conversation – Canada – By Jamie Benham, Endocrinologist & Assistant Professor, Departments of Medicine and Community Health Sciences, Cumming School of Medicine, University of Calgary

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that affects ovaries, periods and fertility in about one in 10 Canadian women. Different from ovarian cysts, PCOS is associated with infertility, pregnancy complications, heart disease and a general decreased quality of life, and yet fewer than half of those affected even know they have it.

This under-recognition and under-diagnosis is a significant problem, because a recent Canadian study suggests these women are 20 to 40 per cent more likely to experience negative health outcomes during their lifetime than the general population, including hypertension (high blood pressure), kidney disease, gastrointestinal disease, eating disorders, depression and anxiety.

Heart disease risk

The Canadian researchers also found obesity, dyslipidemia (abnormal levels of fat in your blood) and Type 2 diabetes to be two to three times more common for women with PCOS. And most importantly, cardiovascular disease, which causes heart failure and stroke, was not only 30 to 50 per cent more likely, but occurred three to four years earlier than average in women with PCOS.

Cardiovascular disease is the leading cause of death worldwide, so when PCOS symptoms are missed and untreated, women’s health is at risk.

A model of a uterus and ovaries in the foreground with tiles spelling PCOS, and a woman in a white coat blurred in the background
Women with PCOS are more likely to experience negative health outcomes.
(Photo: Colourbox.com)

High cost

There is undoubtedly a personal cost to individual women, both physically and mentally, and living with PCOS can be a significant financial, health-care and work-life burden for many women, too, which may disproportionately affect those in lower socioeconomic groups.

These experiences are further compounded by a system failure to properly diagnose and manage their symptoms. Women report doctors ignoring or dismissing their concerns, not believing them and struggling to make a diagnosis. In fact, a large international survey reported it can take several months, and even several years, before women are diagnosed.

Common PCOS symptoms

PCOS symptoms can vary between different women, but it is important to discuss the possibility of PCOS with your doctor, because careful management and/or treatment can help protect against developing more serious related health issues. Common symptoms include:

  • Irregular periods
  • Excess body hair, called hirsutism (usually darker hair on the face, arms, chest or abdomen)
  • Thinning or loss of hair (like excess body hair, this is caused by high levels of male hormones, or androgens)
  • Acne and/or oily skin
  • Weight gain

Managing and treating PCOS

Despite PCOS first being diagnosed almost a century ago, there is no single test to confirm whether a woman has it, and there is no cure. If your doctor suspects you may have PCOS, they may order blood work to check your hormone levels and an ultrasound to check your ovaries.

Unlike ovarian cysts, which are fluid-filled sacs that develop on or inside an ovary and can be painful, polycystic ovaries are enlarged, with multiple follicles that can be seen on ultrasound.

Two women and child seen from behind, standing on a beach
PCOS is a chronic condition that needs lifelong management.
(Photo: Colourbox.com)

If PCOS is diagnosed, further testing for cholesterol and glucose levels is likely in order to manage heart disease and diabetes risk.

Researchers also suggest ways women with PCOS can help manage their condition, which include:

PCOS research underway

Despite the current problems, improvement is possible, and there have been sustained efforts in recent years — all over the world — to advocate for women with this condition and invest in PCOS research.

In 2023, an International PCOS Guideline, led from Australia, was published. It recommends an individualized approach to PCOS treatment, including lifestyle modifications (for example, healthy eating and exercising), medical management to treat symptoms and regular checkups to provide support and screen for related complications.

In Canada, the province of Alberta recently launched a much-needed clinical pathway to recognize, treat and advocate for PCOS that could be adopted more widely.

At the University of Calgary, Dr. Jamie Benham, one of the authors of this story, leads EMBRACE (Endocrine, Metabolic and Reproductive Advancements), a new women’s health research lab where a team of clinical researchers is focusing on reproductive disorders across the whole of a woman’s life system, including PCOS and gestational diabetes.

This work, supporting patients’ PCOS care, includes a current online needs-assessment survey, and focus groups beginning later this year, to inform the development of a co-designed patient tool to support PCOS management.

Patient engagement

With such a huge demand for answers, the EMBRACE team works closely with a PCOS Patient Advisory Council, chaired by Robyn Vettese, another author of this story, to uncover complex connections between hormones and health, promote screening, find solutions and provide answers. Importantly, the lab’s research questions come directly from clinic patients, and the answers the lab finds go back to those patients and are then shared more widely.

Other recent PCOS advocacy events include Dr. Benham’s presentation at the inaugural Sex, Gender and Women’s Health Research Hub’s Women’s Health Symposium event in Calgary, and her interview with the Libin Cardiovascular Institute.

PCOS awareness

Another exciting research program in Alberta is PCOS Together. Researchers with this group are working to establish methods that will detect early disease risk in all women with PCOS, as well as clinical interventions that will help prevent disease in high-risk women.

Similar organizations exist in the United Kingdom and Australia, including Verity PCOS, a volunteer-based charity, and Ask PCOS, a researcher- and clinician-led organization. Both organizations provide a wealth of information online.

This is a critical (albeit often overlooked) area of women’s health that needs greater awareness and attention so that we can improve and save women’s lives.

The Conversation

Jamie Benham receives funding from the M.S.I. Foundation, Diabetes Canada, and the Canadian Institutes of Health Research.

Robyn Vettese receives funding from the Canadian Institutes of Health Research.

Pauline McDonagh Hull does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Polycystic ovary syndrome (PCOS) is a big threat to women’s health, but it’s still under-recognized, under-diagnosed and under-treated – https://theconversation.com/polycystic-ovary-syndrome-pcos-is-a-big-threat-to-womens-health-but-its-still-under-recognized-under-diagnosed-and-under-treated-259602

Bosnia and Herzegovina in crisis as Bosnian-Serb president rallies for secession

Source: The Conversation – UK – By Birte Julia Gippert, Reader in International Relations, University of Liverpool

The country of Bosnia and Herzegovina is embroiled in a crisis that may affect its political future and the stability of the western Balkans. Recent events in the bitterly divided country read a little like a spy novel. But the tensions that threaten three decades of tenuous peace since the region was torn apart by ethnic strife in the 1990s are only too real.

On February 26, 300 armed Hungarian police officers in civilian clothes crossed into Republika Srpska without approval from the Sarajevo state government. Republika Srpska is one of the two territorial entities that make up Bosnia and Herzegovina and the Hungarian police were there, ostensibly, to train local police.

But they were reportedly sent to be ready to extract Republika Srpska president, Milorad Dodik, who had the same day been convicted by a Bosnian court for “separatist actions”. These included suspending rulings of the Bosnian constitutional court and refusing to publish decisions by the Bosnian high representative, which prevents them from becoming law in contravention of Bosnia’s constitution.

He was sentenced to 12 months in prison and handed a six-year ban from all political activities. Within days of the verdict, Dodik reacted by banning all Bosnian state prosecutorial, police and court institutions from Republika Srpska, in what the Bosnian constitutional court ruled was a move to “effectively abolish state authority over part of its territory”.

In March, Bosnia’s state court issued an arrest warrant against Dodik for ignoring a court summons over his alleged secessionist activity. In April, the Bosnian state investigation and protection agency, Sipa, attempted to arrest him in East Sarajevo, which is part of Republika Srpska.

An armed stand-off followed between Sipa officers and local police. Eventually the Sipa officers withdrew.

So it came as a surprise for many when Dodik and his lawyer attended a scheduled hearing for his case on July 4. The court duly lifted its arrest warrant pending further proceedings with a requirement that he report in on a periodical basis.

Two days later, despite only being on conditional release, Dodik restated his claim for the unification of Republika Srpska with Serbia, saying: “Bosnia and Herzegovina is not a state of Serbs but only a temporary refuge.”

The burden of history

The state of Bosnia and Herzegovina emerged from the horrors of the Yugoslav wars in the 1990s. The country’s political form was part of the 1995 Dayton peace agreement, which was both a peace deal and a state-building blueprint.

To accommodate, rather than solve, the tensions between the three main ethnic groups – Bosniak Muslims, Serbs and Croats – the state was divided into two entities: the Serb-majority Republika Srpska and the Bosniak-Croat Federation of Bosnia and Herzegovina.

Both parts of the country hold considerable autonomous powers, but are bridged by the weak federal political institutions. Like many power-sharing deals, Dayton ended the fighting but failed to build an integrated state.

The two entities guard their autonomy fiercely. Attempts by the European Union to push for constitutional changes to pave the way to closer relations with the Bosnian state, for example by reforming the country’s police force, have been rebuffed by nationalist politicians.

The Republika Srpska has been vocal in defence of its autonomous rights. And the most prominent voice among them has been Dodik, who consistently portrays Republika Srpska as a bulwark for Serbs against a hostile Bosnian-majority state imposing its will.

Serbs only account for about 30% of the total population of Bosnia, and clearly chafe at the power-sharing arrangement. Ever since the Dayton accords brought a halt to the fighting, Serb nationalist politicians have toyed with the idea of a “Greater Serbia”.

This encompasses Serbs living in Serbia, Republika Srpska and Serbia’s breakaway province in Kosovo. Dodik’s statement from July 6 has stirred up these sentiments once more, almost to the day on the anniversary of the first-ever pan-Serbian assembly held in Belgrade on June 8 2024 and co-hosted by Dodik and and the Serbian president, Aleksandar Vučić.

At a crossroads

Bosnia is at a crossroads. Internally divided in whether populations see their future in their past, retaining a semi-autocratic, ethno-nationalist government, or whether they see their future as a democratic, accountable and multiethnic state. The former, of course, would look to – and remain within the sphere of influence of – Russia. The latter prefer to look westward for their future.

Bosnia, like its neighbours, is an EU candidate country. It began accession negotiations in March 2024, but many of the reforms required to meet EU accession criteria clash with Bosnia’s constitution.

Among other things, this restricts who can join the tripartite federal presidency and the House of Peoples, the upper-chamber of the federal parliament, excluding Jews, Roma and other minorities. This would have to change for Bosnia to join.

But the Bosnian constitution is anchored in the Dayton peace agreement, so nationalist politicians threaten that constitutional reform will endanger Bosnia’s peace and integrity.

Embracing constitutional reforms to fulfil EU entry requirements is risky for nationalist politicians as it undercuts their ethnic powerbase. However, turning fully away from the EU, and possibly towards Russia, carries a hefty price-tag in foregone direct financial support and economic integration. So far, Dodik and Vučić have managed to somewhat balance these seemingly contradictory courses of action. However, they are facing increasing headwinds.

Both the ongoing Serbian protests and recent polls from Bosnia showing that 70% of Bosnians (but only 50% of Bosnian Serbs) want to join the EU, question whether this course remains viable. With increased popular calls for democracy, accountability and fair elections, the recent actions by Dodik and his allies may be a reaction to these demands, rather than a separate agenda.

An old elite desperately clinging to power? Given the political fragility of Bosnia, reform appears inevitable. But the choice is a contested one.

One way the country breaks into its constituent parts along ethnic lines. The other prospect is that Bosnia embraces reform and progresses to become a democratic multi-ethnic state with a European future. Either way may spell turbulent times ahead.

The Conversation

Birte Julia Gippert does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Bosnia and Herzegovina in crisis as Bosnian-Serb president rallies for secession – https://theconversation.com/bosnia-and-herzegovina-in-crisis-as-bosnian-serb-president-rallies-for-secession-260618

Trump’s changing stance on Epstein files is testing the loyalty of his Maga base

Source: The Conversation – UK – By Robert Dover, Professor of Intelligence and National Security & Dean of Faculty, University of Hull

During his 2024 US presidential election campaign, Donald Trump repeatedly said he would declassify and release the files related to Jeffrey Epstein, the disgraced financier who died in prison in 2019 while awaiting his sex trafficking trial.

The so-called Epstein files are thought to contain contacts, communications and – perhaps most crucially – flight logs. Epstein’s private aircraft was the means by which to visit what has been later termed “paedophile island”, where he and his associates allegedly trafficked and abused children.

Conspiracy-minded Trump supporters, many of whom believe Epstein was murdered by powerful figures to cover up their roles in his child sex crimes, think the Epstein files will provide them with a who’s who of the supposed elites involved in child-sex exploitation.


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During his campaign, Trump hinted that the Epstein files would compromise powerful people – suggesting he knew their identities and what they had done. It was simultaneously a warning shot to these individuals and a way to energise his “Make America Great Again” (Maga) support base. It also validated part of the so-called QAnon conspiracy theory around a “deep-state” cover-up of an elite child sex abuse network.

But the justice department recently announced that its review of these papers revealed no client list of politically important men, and also that Epstein had died by suicide. This struck down two of the most important beliefs of Trump’s base. For a large section of the Maga movement, this somewhat dull set of conclusions has felt like a betrayal.

Musk smells opportunity

Trump’s former close ally, funder and adviser, Elon Musk, has used the Epstein files imbroglio to go on the attack via social media. Musk has, without offering evidence, repeatedly insinuated that Trump’s name is in the files. Trump has responded by accusing Musk of “losing his mind” and used evidence from Epstein’s former lawyer, David Schoen, to refute Musk’s accusations.

Musk’s allegations could be toxic for Trump. A good portion of the Maga movement think the QAnon conspiracy has some truth to it. So being potentially tied to a child sex exploitation ring would damage Trump’s reputation with his base on a subject they care about strongly. Musk has caused some Maga activists to wonder if Trump is part of a cover up.

The Maga base largely remains loyal to Trump. But this loyalty has required considerable pragmatism since Trump was reelected. A key position supported by Maga voters, Trump’s opposition to foreign military adventures, was reversed by his attack on Iranian military sites in June.

Maga-aligned spokespeople justified these actions on the grounds they were limited and a response to exceptional provocation. They are portrayed as a counterpoint to the near open-ended commitment of former US president George Bush in Afghanistan and Iraq in the early 2000s.

Further Maga pragmatism has been required over the so-called Big Beautiful Bill Act, which will add trillions of US dollars to national debt, as well as the cuts to healthcare and food stamp funding. These latter actions have removed coverage and aid from a good portion of Maga-aligned voters.

Despite the personal financial pain, Maga loyalists have couched their support in terms of reducing waste and shrinking the size of the government. These loyalists have faith in Trump’s word that they will ultimately not be disadvantaged – though the implementation phase will be the test of this.

Trump has also stretched the patience and loyalty of corn farmers in mid-western states, a natural base for him. He has called for Coca-Cola to use cane sugar rather than corn syrup in the full-sugar version of its drink. Trump and his controversial health secretary, Robert F. Kennedy Jr, have argued that cane sugar is healthier – which is open to question – and will “make America healthy again”.

While the question of which sweetener is used in Coke is marginal, supporting something that damages mid-western farmers will be difficult for Maga loyalists to reconcile. In having to find a way of overcoming the tensions in the policy, they may begin to question Trump’s wisdom.

A Trump supporter sporting a red 'Keep America Great' hat.
A Trump supporter sporting a red ‘Keep America Great’ hat at a rally in Des Moines, Iowa.
Aspects and Angles / Shutterstock

The arguments surrounding the Epstein files might be uniquely dangerous for Trump and his relationship with his Maga base. The QAnon paedophile ring conspiracy is core to a great number of Maga loyalists, and Trump was their man to reveal “the truth”.

But the justice department has now effectively rejected that part of their world view. And the response of some has been to question whether Trump is also part of a cover up.

Worse still, Trump has gone on the attack. He has said the Epstein conspiracy was never real and has described some of his supporters as “gullible weaklings” for continuing to believe in it. For some supporters this has been too much, and they have aired their frustration on Trump’s Truth Social media platform as well as on right-leaning blogs and podcasts.

Trump has begun to soften his critique of those believing in the Epstein conspiracies, saying he would want to release any credible information. He has also returned to a campaigning tactic of whataboutery, pointing at what he says is the unfair treatment he receives compared to his predecessors Barack Obama and Joe Biden.

The Epstein files episode might well pass. But the question of whether Maga is now bigger than Trump will not. For a president who once joked that his support was so strong he “could stand in the middle of Fifth Avenue and shoot somebody” without losing voters, the loyalty and pragmatic flexibility of his supporters is important.

Maga is not a uniform group in belief or action. But if Trump loses either the loyalty of some or they refuse to flex their beliefs as they have done before, it will be politically dangerous for him. From beyond the grave, Epstein might have helped begin a new era in American politics.

The Conversation

Robert Dover does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Trump’s changing stance on Epstein files is testing the loyalty of his Maga base – https://theconversation.com/trumps-changing-stance-on-epstein-files-is-testing-the-loyalty-of-his-maga-base-261406

Colonization devastated biodiversity, habitats and human life in the Pacific Northwest

Source: The Conversation – Canada – By Meaghan Efford, Postdoctoral Research Fellow, Institute for the Oceans and Fisheries, University of British Columbia

Burrard Inlet, known traditionally as səl̓ilwəɬ (Tsleil-Wat) in the hən̓q̓əmin̓əm̓ language, has been the heart of the traditional, ancestral and unceded territory of the səl̓ilwətaɬ (Tsleil-Waututh Nation) since time immemorial.

A satellite image of a waterway surrounded by a cityscape
An image of part of Burrard Inlet and the City of Vancouver taken from the International Space Station in April 2022.
(NASA)

The inlet is a water system that wraps through and around what we now know today as the city of Vancouver on the coast of British Columbia. The ecosystem is home to essential habitat for species like Pacific herring, Pacific salmon and harbour seals.

Burrard Inlet is also host to many commercial, industrial and urban developments and interests. This includes the Port of Vancouver, one of the largest marine ports in Canada and the terminal end of the Trans Mountain Pipeline. Today, more than 2.5 million people call the area home and it’s a popular tourism spot.

This is relatively new, however. Colonization and urbanization have caused intense change and damage since Europeans first settled in the area in around 1792, with most changes occurring since the 1880s.

Through a collaborative research project between the Tsleil-Waututh Nation, the University of British Columbia, engineering consultant firm Kerr Wood Leidal and Mitacs Canada, we assessed the impact of colonization on the Burrard Inlet ecosystem since Europeans first settled in the area.

When we look at the cumulative effects of specific events, we are adding the individual impacts of each event together to get a fuller picture of how colonialism impacted the ecosystem.

How we tracked change over time

We chose four sources of stress to the ecosystem to assess for this research:

1) The impact of smallpox on the ancestral Tsleil-Waututh population and the resulting health of the inlet.

2) The impact of settler fisheries, including Pacific salmon and Pacific herring.

3) The impact of settler hunting on land animals, including deer.

4) The impact of urbanization on the health of the ecosystem.

We used an ecosystem modelling software program called Ecopath with Ecosim, and modelled how these events impacted the inlet ecosystem between 1750-1980. We found there was a significant decrease in biomass (how much of a given organism is in an ecosystem) and available habitat.

We focused on 12 animal groups based on another collaborative project that focused on traditional Tsleil-Waututh diets.

To do this, we drew on multiple sources of data, including Tsleil-Waututh traditional ecological knowledge, archeological data, historical and archival work and ecological resources.

By combining these different sources of information, we can address gaps in each data source and weave together information to paint a fuller picture of ecological change over time.

An aerial photo of boats in a waterway with a sandy shoreline with mountains in the background
An aerial photo of the Burrard Inlet’s North Shore and the Maplewood Mudflats taken by a Tsleil-Waututh field survey team by drone during a kelp survey in August 2020.
(Tsleil-Waututh Nation)

What we found

Our research highlights how shoreline change from events like the construction of the Port of Vancouver resulted in the loss of more than half of the intertidal habitat that clams, crabs, birds and fish rely on.

Along with over-harvesting, this has resulted in a dramatic population decline for these species. Clams and other bivalves have also become unsafe to eat due to pollution.

Over-fishing has been a huge problem. Forage fish, including Pacific herring, eulachon, surf smelt and Northern anchovy, collectively experienced a 99 per cent decline in biomass.

Pacific herring was completely wiped out by dynamite fishing, and only recently returned.

Pink salmon and chum salmon both experienced more than 40 per cent losses in biomass due to over-fishing. White sturgeon were almost wiped out.

Mammals didn’t fare any better: three-quarters of the deer and elk populations and over one-quarter of the harbour seal population in the area around the inlet were lost to hunting.

Smallpox had a devastating effect on Salish communities throughout the region. The loss of lives caused dramatic change in the ecosystem because it reduced how much food was taken out of the ecosystem significantly.

The smallpox epidemics only touch the surface of how colonization impacted Indigenous lives. Other events that we didn’t include in the model — like the Residential School system and the Reserve System, for example — severely limited or criminalized stewardship activities that Tsleil-Waututh and other Nations have been using to take care of their territory for millennia.

Tsleil-Waututh stewardship and sovereignty

Tsleil-Waututh people are specialists in managing and stewarding the marine, tidal and terrestrial resources of the inlet’s ecosystem. Tsleil-Waututh salmon stewardship sustainably maintained a chum salmon fishery for almost 3,000 years.

The research questions, priorities and direction of our project were established through frequent collaborative meetings. This approach ensured Tsleil-Waututh co-authors and colleagues were involved in every step of the research.

This kind of community-driven work is complex. It is also incredibly valuable for understanding ecosystem change over time. Without the leadership and knowledge of Tsleil-Waututh knowledge-holders, this research would have had massive data and knowledge gaps and the work would have much less significance.

This is an example of transdisciplinary research: research that is interdisciplinary, that draws on multiple disciplines for data and methods and is grounded in community from the beginning.

Our research shows that colonialism has had a devastating impact on habitats and biodiversity in and around Burrard Inlet. This is not just an ecological story, but a human story that speaks to the wide-reaching impacts of colonization. It is an intertwined story that shows how harmful colonization and rapid urbanization can be, both to humans and to the ecosystems we call home.

The Conversation

Meaghan Efford received funding from Mitacs Canada through a collaborative project with Tsleil-Waututh Nation.

ref. Colonization devastated biodiversity, habitats and human life in the Pacific Northwest – https://theconversation.com/colonization-devastated-biodiversity-habitats-and-human-life-in-the-pacific-northwest-260791

Canada’s proposed Strong Borders Act further threatens the legal rights of migrants

Source: The Conversation – Canada – By Shiva S. Mohan, Research Fellow, Canada Excellence Research Chair in Migration & Integration program, Toronto Metropolitan University

Canada’s federal government recently introduced the Strong Borders Act, also known as Bill C-2, that proposes Canada tighten migration controls and modernize border enforcement between Canada and the United States.

Critics have warned the bill “could pave the way for mass deportations” as well as increase precarity for legal migrants.




Read more:
Why Canada’s Strong Borders Act is as troublesome as Donald Trump’s travel bans


Even now, under existing laws, a migrant could be “legal” and still be denied health care, lose their job or effectively be unable to leave Canada for fear of being denied re-entry.

Bill C-2’s expanded enforcement powers and increased risk of status revocation could make these precarities much worse.

This is already the quiet reality for thousands of migrants in Canada under their “maintained status”, formerly “implied status.” This status is a legal provision designed to protect continuity for temporary residents who apply to extend their permits.

Maintained status itself is not the problem. On paper, it offers legal protection.

But in practice, it often collapses because of the ecosystem in which it operates: fragmented institutions, absent co-ordination and lack of transparency.

Maintained status has been narrowed

In May 2025, Immigration, Refugees and Citizenship Canada (IRCC) quietly narrowed the scope of maintained status.

Under the new rules, if a person’s first application is refused while they are on maintained status, any second application submitted during that period is now automatically refused.

This effectively strips applicants of legal status, including protections under maintained status, to remain in Canada. The change shows how even compliant migrants can lose status abruptly, further heightening the insecurity built into the system.

This is a clear expression of complex precarity: a condition in which migrants face legal, economic and social insecurity, even when they follow all the rules.

Maintained status is just one example of this larger phenomenon of Canadian policy generating hidden forms of exclusion.

Legal, but not recognized?

Migrants on maintained status are legally allowed to stay in Canada and continue working or studying under the same conditions as their expired permit. Yet no new permit is issued to confirm this status.

Proof of this legal standing varies depending on how a person applies. Those who apply online may receive a WP-EXT letter confirming their right to continue working. However, this isn’t issued to post-graduation work-permit holders, and expires after 365 days.

Paper-based applicants are advised that no such letter will be provided. Instead, they must rely on a copy of their application, a fee payment receipt or courier tracking information to demonstrate continued legal status.

If no letter is available, or once it expires, IRCC advises applicants to direct employers to the Help Centre web page as proof of their right to remain and work.

These workarounds are legally valid but fall short of what many employers, landlords and service providers consider adequate proof of status.




Read more:
Canada’s new immigration policy favours construction workers but leaves the rest behind


The limits of informal proof

My current ongoing research points to how employers following rigid HR protocols often reject informal documentation. Some migrants even obtain letters from immigration lawyers to explain their legal right to remain and work.

IRCC does not publish public data on the number of people on maintained status or how long they remain in that condition. Some front-line organizations have adjusted their services in response to this gap.

MOSAIC, for example, a major settlement agency in British Columbia, explicitly lists “migrant workers on maintained status” as eligible for support. This signals institutional recognition of the category.

The broader situation, however, reflects a disconnect between legal recognition by the state and practical verifiability in everyday life.

The risk of travel

Travel while on maintained status is legally permitted only under narrow conditions, such as holding a valid Temporary Resident Visa, being visa-exempt or returning from the U.S. under specific circumstances.

But even in these cases, leaving Canada terminates maintained status.

Migrants may be allowed to re-enter as visitors, but they cannot resume work or study until a new permit is issued. This introduces major uncertainties for people who may need to travel for family, emergencies or professional obligations.

Disparities in provincial health access

Access to public health insurance during maintained status varies widely across provinces.

In Ontario, OHIP (Ontario Health Insurance Plan) cards are directly tied to the expiration of work permits. Unless migrants know to proactively request extended coverage and can meet specific document requirements, they risk losing health insurance entirely. Even when eligible, coverage is not automatic and may require out-of-pocket payment pending reimbursement.

In Québec, RAMQ (Régie de l’assurance maladie du Québec) treats migrants on maintained status like new arrivals. They must reregister for coverage and face a three-month waiting period from the time of renewal, regardless of continuous legal presence.

In British Columbia, by contrast, the MSP (Medical Services Plan) offers temporary coverage for up to six months (extendable) to individuals on maintained status, provided they previously held MSP and submit IRCC receipt proof.

This more inclusive approach highlights how uneven provincial co-ordination amplifies the precarity of federal policy.

Infrastructure is needed immediately

Migrants face great risks on maintained status.

Despite investments in automation and digital infrastructure, IRCC continues to experience chronic processing delays, leaving migrants in prolonged uncertainty: legally present, but practically unrecognized.

To address this, Canada needs systems and resources designed to uphold legal recognition in daily life. It needs to:

  • Create a secure centralized portal that allows migrants to control who can verify their legal status in real time. The U.K.’s share code platform and the American myE‑Verify system provide clear examples of how this can work, reducing confusion for employers, landlords, and service providers.

  • Issue co-ordinated provincial guidance, particularly regarding access to essential services such as health care, so that front-line staff have clarity on migrants’ rights under maintained status.

  • Protect continuity of status after international travel, ensuring that those who leave Canada while on maintained status do not lose the ability to return and resume work or study.

As Canada advances legislation like Bill C‑2, we must not ignore the country’s quiet erosion of its existing legal architecture for migrants.

Migrants on maintained status have followed the rules.

If we are serious about building trust in immigration systems, we must commit to infrastructure that is workable, visible and fair.

The Conversation

Shiva S. Mohan receives funding from the Canada Excellence Research Chair in Migration and Integration Program at Toronto Metropolitan University. He has no other affiliations or financial interests that would benefit from this article.

ref. Canada’s proposed Strong Borders Act further threatens the legal rights of migrants – https://theconversation.com/canadas-proposed-strong-borders-act-further-threatens-the-legal-rights-of-migrants-259349