Source: The Conversation – UK – By Marc Hudson, Visiting Fellow, SPRU, University of Sussex Business School, University of Sussex

Last autumn, a UK government report warned that climate-driven ecosystem collapse could lead to food shortages, mass migration, political extremism and even nuclear conflict. The report was never officially launched.

Commissioned by Defra – the Department for Environment Food and Rural Affairs – and informed by intelligence agencies including MI5 and MI6, the briefing assessed how environmental degradation could affect UK national security.

At the last minute the launch was cancelled, reportedly blocked by Number 10. Thanks to pressure from campaigners and a freedom of information request, a 14-page version of the report was snuck out (no launch, not even a press release) on January 22.

That report says: “Critical ecosystems that support major food production areas and impact global climate, water and weather cycles” are already under stress and represent a national security risk. If they failed, the consequences would be severe: water insecurity, severely reduced crop yields, loss of arable land, fisheries collapse, changes to global weather patterns, release of trapped carbon exacerbating climate change, novel zoonotic disease and loss of pharmaceutical resources.

In plainer terms: the UK would face hunger, thirst, disease and increasingly violent weather.

An unredacted version of the report, seen by the Times, goes further. It warns that the degradation of the Congo rainforest and the drying up of rivers fed by the Himalayas could drive people to flee to Europe (Britain’s large south Asian diaspora would make it “an attractive destination”), leading to “more polarised and populist politics” and putting more pressure on national infrastructure.

The Times describes a “reasonable worst case scenario” in the report, where many ecosystems were “so stressed that they could soon pass the point where they could be protected”. Declining Himalayan water supplies would “almost certainly escalate tensions” between China, India and Pakistan, potentially leading to nuclear conflict. Britain, which imports 40% of its food, would struggle to feed itself, the unredacted report says.

The report isn’t an outlier, and these concerns are not confined to classified briefings. A 2024 report by the University of Exeter and think-tank IPPR warned that cascading climate impacts and tipping points threaten national security – exactly the risk outlined in the Defra report.

The government has not publicly explained why the launch was cancelled. In response to the Times article, a Department for Environment, Food and Rural Affairs spokesperson said: “Nature underpins our security, prosperity and resilience, and understanding the threats we face from biodiversity loss is crucial to meeting them head on. The findings of this report will inform the action we take to prepare for the future.”

Perhaps there are mundane reasons to be cautious about a report linked to the intelligence services that warns of global instability. But the absence of any formal briefing or ministerial comment is itself revealing – climate risks appear to be treated differently from other risks to national security. It’s hard to imagine a report warning of national security risks from AI, China or ocean piracy getting the same treatment.

This episode is not even especially unusual, historically. Governments have been receiving warnings about climate change – and downplaying or delaying responses – for decades.

Decades of warnings

In January 1957, the Otago Daily Times reported a speech by New Zealand scientist Athol Rafter under the headline “Polar Ice Caps May Melt With Industrialisation”. And Rafter was merely repeating concerns already circulating internationally, including by a Canadian physicist whose similar warning went around the world in May 1953. Climate change first went viral more than seven decades ago.

By the early 1960s, scientists were holding meetings explicitly focused on the implications of carbon dioxide build-up. In 1965, a report to the US president’s Science Advisory Council warned that “marked changes in climate, not controllable though local or even national efforts, could occur”.

Senior figures in the UK government were aware of these discussions by the late 1960s, while the very first environment white paper, in May 1970, mentions carbon dioxide build-up as a possible problem.

But the story we see today was the same. Reports are commissioned, urgent warnings are issued – and action is deferred. When climate change gained renewed momentum in the mid-1980s, following the discovery of the ozone hole and the effects of greenhouse gases besides carbon dioxide, the message sharpened: global warming will come quicker and hit harder than expected.

Margaret Thatcher finally acknowledged the threat in a landmark 1988 speech to the Royal Society. But when green groups tried to get her to make specific commitments, they had little success.

Since about 1990, the briefings have barely changed. Act now, or suffer severe consequences later. Those consequences, however, are no longer theoretical.

Why does nothing happen?

Partly, it’s down to inertia. We have built societies in which carbon-intensive systems are locked in. Once you’ve built infrastructure around, say, the private petrol-powered automobile, it’s hard for competitors to offer an alternative. There’s also a mental intertia: it’s hard to let go of assumptions you grew up with in a more stable era.

Secrecy plays a role too. As the Defra report illustrates, uncomfortable assessments are often softened, delayed or buried. Then, if you do accept the need for action, you are then up against the problem of responsibility being fragmented across sectors and institutions, making it hard to know where to aim your efforts. Meanwhile, social movements fighting for climate action find it hard to sustain momentum for more than three years.

Here’s the final irony. Conspiracy theorists and climate deniers insist governments are exaggerating the threat. In reality, the evidence increasingly suggests the opposite. Official assessments tend to lag behind scientific warnings, and the most pessimistic scenarios are often confined to technical or classified documents.

The situation is not better than we are told. It’s actually far worse.

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Marc Hudson was employed as a post-doctoral researcher on various industrial decarbonisation projects. He runs a climate histories website called All Our Yesterdays. http://allouryesterdays.info

– ref. A UK climate security report backed by the intelligence services was quietly buried – a pattern we’ve seen many times before – https://theconversation.com/a-uk-climate-security-report-backed-by-the-intelligence-services-was-quietly-buried-a-pattern-weve-seen-many-times-before-274325

Source: The Conversation – UK – By Clodagh Toomey, Physiotherapist and Associate Professor, School of Allied Health, University of Limerick

Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on demand. These sounds can be startling and are often blamed on ageing, damage or the looming threat of arthritis.

As a physiotherapist and researcher of chronic joint pain, I am frequently asked whether joint noises are something to worry about. The reassuring answer is that, in most cases, they are not.

One reason joint sounds cause anxiety is that we tend to treat them as a single phenomenon. Clinically, they are not.

The familiar “crack” from knuckles, backs or necks is usually caused by a process called cavitation. Joints are surrounded by a capsule filled with synovial fluid, a thick lubricant that contains dissolved gases such as oxygen, nitrogen and carbon dioxide. When a joint is stretched beyond its usual range, pressure inside the capsule drops. A gas bubble forms and collapses, producing the popping sound.

This is why you cannot crack the same joint repeatedly. It typically takes around 20 minutes for the gas to dissolve back into the fluid.

Other noises are different. Snapping sounds often come from tendons moving over bony structures. Grinding, crunching or creaking noises, known as crepitus, are particularly common in the knees. These are thought to arise from movement between cartilage and bone surfaces and are often felt as well as heard.

Knees are especially prone to crepitus because of how they work. The kneecap sits in a groove at the front of the thigh bone and is guided by muscles above and below it. If those muscles pull unevenly, because of strength imbalances, tightness or foot and hip mechanics, the kneecap can track slightly off centre. This can increase the crunching or grinding sensation.

Noise on its own is rarely a problem. What matters clinically is whether it comes with other symptoms. Pain, swelling, locking of the joint or a noticeable reduction in function are the things that warrant further assessment.

Does cracking joints cause arthritis?

There is no strong evidence that cracking or popping joints causes osteoarthritis.

Research in this area is challenging, as it requires following people over many years and accurately tracking their habits. The studies that do exist, including retrospective and cross-sectional research, have not found a meaningful link between habitual joint cracking and arthritis.

Some studies have explored other outcomes, such as grip strength or joint laxity, which refers to how loose or flexible a joint is and how much it can move beyond its typical range. Findings have been mixed and inconsistent. Overall, there is no convincing evidence that cracking joints causes damage to joint structures, strength or long-term joint health.

Many people report that joint cracking feels satisfying or relieving. This makes sense. Stretching a joint to the point of cavitation can temporarily increase range of motion and reduce muscle tension. There is also a neurological effect, as nerve endings are stimulated during the movement, sending a reflex signal to the brain which causes local muscle relaxation in the area. The audible pop itself can provide a calming, satisfying sensation which may lead to developing that habitual self-soothing mechanism for tension that annoys your family members and friends.

The key point is that these effects are short lived. Joint cracking does not fix underlying mechanical issues or provide lasting improvements in mobility. If relief only comes from repeated cracking, the underlying cause has not been addressed.

Spinal manipulation

Spinal manipulation, whether performed by physiotherapists, chiropractors or other practitioners, relies on the same cavitation mechanism. There is evidence that it can provide short-term pain relief and reduce muscle tension for some people.

However, it is important to be cautious, particularly with the neck. The cervical spine protects the spinal cord and major blood vessels supplying the brain. Rare but serious complications, including stroke, have been reported following neck manipulation. Anyone considering this type of treatment should ensure it is carried out by a properly trained professional and understand that it targets symptoms rather than underlying causes.

Joint noises do tend to become more common with age. Cartilage changes over time, and muscles and ligaments may lose some of their strength and elasticity. These changes can increase the likelihood of noise during movement.

People who have joint conditions such as knee osteoarthritis and have noisy joints tend to report slightly more pain and reduced function compared to people with osteoarthritis and no crepitus. It may be reassuring to know that there is no difference in tests like walking speed or muscle strength between groups, pointing to a potential psychological impact of noisy knees.

Crucially, noise alone is not a reason to stop being active. Some people reduce their physical activity because they fear they are “wearing out” their joints. In fact, the opposite is true. Movement is essential for joint health. Cartilage relies on regular compression and release to receive nutrients, as it has very limited blood supply.

Exercise is a cornerstone of joint health and is recommended as the first treatment to try in national and international clinical guidelines for conditions such as osteoarthritis. Consistency matters more than the specific type of exercise. The best exercise is the one you will keep doing.

There is no evidence that supplements such as collagen or fish oils reduce joint noise. Large studies show limited effects on pain and function at a population level, although some people report benefits. These supplements are generally safe, but if they do not help, they are unlikely to be worth the cost.

Joint noises are usually harmless. They are worth assessing if they are accompanied by pain, swelling, locking, or reduced function, or if they are limiting your confidence to move. Staying active is one of the best things you can do for your joints, whether they crack, pop, crunch or stay silent.

Strange Health is hosted by Katie Edwards and Dan Baumgardt. The executive producer is Gemma Ware, with video and sound editing for this episode by Sikander Khan. Artwork by Alice Mason.

In this episode, Dan and Katie talk about a social media clip from loryalien via TikTok.

Listen to Strange Health via any of the apps listed above, download it directly via our RSS feed or find out how else to listen here. A transcript is available via the Apple Podcasts or Spotify apps.

Clodagh Toomey receives funding from the Health Research Board Ireland. She is affiliated with the non-profit Good Life with osteoArthritis Denmark (GLA:D).

– ref. Why do our joints crack, pop and crunch and should we worry about it? – https://theconversation.com/why-do-our-joints-crack-pop-and-crunch-and-should-we-worry-about-it-274161

Source: The Conversation – UK – By Rachel Delman, Heritage Partnerships Coordinator, University of Oxford

Hawks are taking cinematic flight. In two recent literary adaptations, they are entwined with the lives and emotions of their respective protagonists – Agnes Shakespeare (née Hathaway) and Helen Macdonald.

Birds of prey and their symbolism are explored in Hamnet, Chloé Zhao’s adaptation of Maggie O’Farrell’s 2020 novel, and H is for Hawk, based on Macdonald’s 2014 memoir. In these films, hawks become complex and multifaceted figures, articulating gendered relationships to grief, nature, humanity and selfhood.

Hamnet is set in the Elizabethan period, and H is for Hawk in the modern day. However, the relationship between women and birds of prey has an even longer history. My research shows that in the medieval period, too, that relationship was multilayered. Far more than fashionable accessories, hawks offered women both real and symbolic means to express gender, power and status within a male-dominated world.

In the middle ages, the process of training hawks, with its delicate dance of control and release, was popularly associated with the game of courtship between men and women.

Falconry’s romantic connotations are emphasised in art, objects and literature from the time. Images of men and women hunting together with birds of prey feature across a wide range of medieval material culture, from tapestries for castle walls to decorative cases used to contain and protect hand-held mirrors.

The largest of four fifteenth-century tapestries, known collectively as the Devonshire Hunting Tapestries, takes falconry as its subject. Lovers are depicted strolling arm-in-arm as their birds hunt prey.

On a smaller scale, two fourteenth-century mirror cases from the collections of the British Museum and the Metropolitan Museum of Art show scenes of lovers riding on horseback, each holding falcons. The mirrors may have been gifted as love tokens. Literary texts are also filled with references to women with, and even as, hawks.

The trope of the woman as a hawk needing to be tamed and controlled, however, was not a straightforward one of female submission. Falconry and its symbolism offered elite medieval women mastery and autonomy.

Defining themselves

Where high-status medieval women had the opportunity to represent themselves through visual culture, they often chose to include birds of prey. This is most obviously seen in seals, which were used by a wide range of medieval people to authenticate legally binding documents. Seals represented the sealer’s endorsement, identity and status.

The iconography of seals, and the matrices or moulds used to create them, provides important evidence of how women of status wished to be perceived and remembered. Elizabeth of Rhuddlan, the youngest daughter of King Edward I and Eleanor of Castile, chose the most popular motif among 13th-century women as the matrix for her personal (privy) seal. It shows a woman standing upright, her body tilted towards an obedient bird of prey in her left hand.

In another seal-matrix from the same century, Elizabeth, Lady of Sevorc is shown in a more energetic pose. She rides side-saddle, a falcon in one hand and a large eagle’s claw in the other.

Through their seals, medieval women showed their mastery over their birds of prey and affairs, and their belonging to a fashionable and powerful female collective.

Beyond imagery, records show that queens and noblewomen created and managed parks and hunting grounds. They also hawked together, trained birds of prey, and even gave them as gifts.

Smaller birds, such as merlins, were considered appropriate for women. In the film adaption of H is for Hawk, Claire Foy’s Helen refuses to settle for a merlin, dismissing it as a “lady’s bird”. It seems that medieval women similarly refused to be limited by the options conduct manuals offered them.

Henry VIII’s paternal grandmother, Margaret Beaufort, had many birds of prey. These included merlins and lannerets as well as larger species such as goshawks and lanners.

The deer park Beaufort created at her palace at Collyweston in Northamptonshire, with its terraces, ponds and water meadows, was ideally suited to falconry. Her daughter-in-law, Queen Elizabeth of York, who had her own room at the palace, hunted with goshawks.

In some cases, women appear to have been recognised as authorities on falconry-related matters. The Taymouth Hours, an illuminated 14th century book likely produced for a queenly reader, shows women with billowing headdresses hunting mallards with large birds of prey. The women adopt authoritative stances, demonstrating their skill, command and control over the birds.

In the following century, Dame Juliana de Berners, a prioress from Sopwell Priory, is thought to have authored at least part of the Boke of St Albans, which contains treatises on hunting and hawking.

Research by English Heritage has identified that women could even make a living from their expertise in training hawks. In the mid-13th century, a woman named Ymayna was the keeper of the Earl of Richmond’s hawks and hounds at Richmond Castle. In exchange for her expertise, she and her family were permitted to hold land nearby.

Ymayna stands out as a woman in a male-dominated profession, but her example suggests that there were probably other women like her, whose names are unidentified or absent from the historical record.

Women falconers may have been among the owners and users of knives, the handles of which survive in museum collections across Europe. An exquisitely carved example from the 14th century, now displayed in the Ashmolean Museum in Oxford, takes the form of a noble lady with a tiny bird of prey clutched close to her heart.

Literary texts reveal that falconry offered opportunities for female socialisation and bonding. In the Middle English poem Sir Orfeo, Orfeo spies a collective of 60 women on horseback, each with a hawk in hand.

In Hamnet, Agnes tells her husband William Shakespeare that her falconry glove was a gift from her mother. Medieval and early-modern women certainly gave gifts to one another, including gloves. My research, however, suggests that birds of prey were more commonly gifted between women and men.

Margaret Beaufort gave and received birds of prey to and from male relatives and associates, including her young grandson, the future Henry VIII. Birds of prey were considered suitable gifts for special occasions and life milestones. Margaret Pole, Countess of Salisbury, gave her nephew, Henry Courtenay, three falcons to mark his elevation to the title of Marquess of Exeter in 1525.

That powerful women landowners participated in rituals of gift exchange with men suggests falconry was not a straightforwardly feminine expression of power and status. Through their ownership of parks and the giving and receiving of birds of prey as gifts, women also used the culture of falconry to show their belonging to a masculine world of hunting and lordly largesse.

Looking for something good? Cut through the noise with a carefully curated selection of the latest releases, live events and exhibitions, straight to your inbox every fortnight, on Fridays. Sign up here.

This article features references to books that have been included for editorial reasons, and may contain links to bookshop.org. If you click on one of the links and go on to buy something from bookshop.org The Conversation UK may earn a commission.

Rachel Delman received funding from the Arts and Humanities Research Council (2013-2016) and the Leverhulme Trust (2019-2022).

– ref. Medieval women used falconry to subvert gender norms – https://theconversation.com/medieval-women-used-falconry-to-subvert-gender-norms-274374

Source: The Conversation – UK – By Michael La Corte, Research Associate, Curation and Communication, University of Tübingen

Restitution debates – the question of whether a cultural object should be returned from a museum or other collection to a person or community – often begin with a deceptively simple question: who owns an object?

In colonial contexts, this question rarely has a clear answer. Histories of acquisition are often incomplete, disputed and overwhelmingly recorded from European perspectives. Legal documentation, where it exists at all, usually reflects unequal power relations rather than mutual consent. As a result, many restitution claims cannot be resolved through law alone.

This raises a fundamental question: should the spiritual, social and ancestral significance of an object for its community of origin outweigh unresolved legal arguments about possession?

The case of the Hinematioro pou, which is now being returned from the University of Tübingen to the Māori community Te Aitanga-a-Hauiti on the east coast of New Zealand’s north island, illustrates a restitution process grounded in cultural values. It shows what happens when decisions are guided primarily by spiritual meaning and relational responsibility, rather than by legal uncertainty surrounding colonial acquisition.

A pou is a carved wooden pillar that acts as a marker for tribal boundaries, stories or ancestors. The Hinematioro pou is an early carved panel depicting a standing ancestral figure.

For the Te Aitanga-a-Hauiti, the pou is neither a historical artefact nor a work of art in the western sense. It is the material presence of an ancestor, Hinematioro, who was an ariki (high-ranking leader). The pou is part of a living social order, not a testimony to a distant past.

Within Māori cultural logic, such an object is a taonga: a treasure that carries not only material, but also spiritual, social and genealogical value. Taonga possess mana and mauri – agency and life force – and require ritual relationships as well as responsibility.

This meaning became clear when the pou returned in 2019, for the first time in over 250 years, to Ūawa (Tolaga Bay). It was met with a formal pōwhiri (welcome ceremony) with singing, speeches, tears and embraces – as if a long-absent relative had come home.

Witnessing this special moment made us and many others who were part of the event understand that the question of the pou’s future location is not a museological one for the community, but an existential one. It is not about possession, but about relationship.

How the taonga came to Germany

It is not possible to conclusively reconstruct how the taonga came to Europe. What is certain is that, in October 1769, it was taken from Ūawa to Europe aboard the HMS Endeavour during James Cook’s first Pacific voyage.

The panel is widely regarded as one of the earliest surviving carved pou associated with Māori chiefly genealogies to have entered European collections. This occurred within a colonial context of profound power asymmetries.

It is also not possible to establish how the pou was transferred. A range of possibilities exists, including gifting, coerced handover, exchange or theft. European sources provide no clear evidence, and perspectives from the source community are not sufficiently recognised in Europe. Therefore, a lack of documented violence cannot be taken as evidence of a voluntary transfer.

The object’s later path to Tübingen can only be partially traced. It may have circulated through several 19th-century scientific and collecting networks connected to the Cook expedition.

What is certain is that, in 1937, the pou entered the Ethnological Collection of the University of Tübingen through Emma von Luschan (1864–1941, wife to the anthropologist, explorer, archaeologist and ethnographer, Felix von Luschan) when their collection was curated by the anthropologist and ethnologist Augustin Krämer.

A turning point came in the 1990s, when the panel was identified using a drawing from the Cook expedition held at the British Library. What proved decisive, however, was the establishment of direct relationships with the Hauiti Iwi (tribe or people).

In the following years, close cooperation developed between the University of Tübingen and the Hauiti Iwi. In 2019 the pou was loaned back to the Māori. A jointly curated exhibition Te Pou o Hinematioro (2025–26) at Hohentübingen Castle back in Germany followed – an expressions of a partnership in which trust could grow. The restitution of the pou is therefore not the outcome of conflict, but the result of a long-term relationship that deepened during the exhibition process.

From a legal perspective, the university was not obliged to return the object. Under German civil law, the pou is considered university property, and no binding restitution framework exists for colonial contexts.

Nevertheless, political approaches to colonial collection material in Germany have shifted in recent years. Recent national guidelines encourage transparency, provenance research, dialogue with source communities and restitution as a possible outcome. This reflects a shift away from narrow legal ownership toward acknowledging colonial power imbalances in collection histories.

Decisions about restitution are primarily political and institutional in nature. These decisions raise questions of responsibility: what obligations do present-day collections have towards the circumstances in which their holdings were acquired, and what role do institutions wish to play in global debates on heritage, memory and justice? Universities, with their extensive collections and deep involvement in colonial knowledge production, are particularly affected by these issues.

Where legal histories are inconclusive – as they often are in colonial contexts – restitution cannot be decided by ownership alone. For source communities to be genuine partners, their social, spiritual and ancestral relationships with heritage must be recognised. Otherwise, restitution debates risk perpetuating the very hierarchies it aims to dismantle.

Looking for something good? Cut through the noise with a carefully curated selection of the latest releases, live events and exhibitions, straight to your inbox every fortnight, on Fridays. Sign up here.

The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

– ref. Not an artefact, but an ancestor: why a German university is returning a Māori taonga – https://theconversation.com/not-an-artefact-but-an-ancestor-why-a-german-university-is-returning-a-maori-taonga-274071

Source: The Conversation – UK – By Katie Edwards, Commissioning Editor, Health + Medicine and Host of Strange Health podcast, The Conversation

Joint cracking is one of those habits most of us acquire without thinking about it. A knuckle popped mid-sentence. A back twisted as we stand up. A neck gently crunched while the kettle boils. It is common, oddly satisfying and, for anyone sitting nearby, faintly alarming.

It is also surprisingly divisive.

Some people wince at the sound of a knuckle pop or a neck crunch. Others swear by it, twisting, stretching and cracking joints throughout the day in search of relief.

In the third episode of The Conversation’s Strange Health podcast, we turn our attention to one of the body’s most common and least understood noises. Knuckles, backs, knees and necks all feature, along with the enduring warning many of us grew up with: “Stop cracking your joints, you’ll get arthritis.” Is there any truth in it? And why can cracking feel so strangely satisfying?

We turned to this week’s podcast expert guest, Clodagh Toomey, a specialist in musculoskeletal injury and chronic lifestyle-related diseases such as osteoarthritis, to give us the science behind the myths. As she explains in our interview, the familiar popping sound is not bones grinding together. It is caused by a process known as cavitation. Most joints are filled with synovial fluid, which lubricates and cushions movement. When a joint is stretched or twisted, pressure inside it drops suddenly, allowing dissolved gases to form a bubble. The rapid formation or collapse of that bubble creates the cracking noise.

Imaging studies have shown this happening in real time, and decades of research have found no convincing link between habitual knuckle cracking and arthritis. Allergist Donald Unger won the 2009 Ig Nobel Prize in medicine, which recognises quirky research that initially seems trivial or absurd but ends up offering real scientific insight, for his long-running self-experiment. Over decades, he cracked the knuckles on one hand every day and left the other alone, finding no difference between them. Just to prove his mother wrong. You can’t fault his dedication.

So why does it feel good? Part of the answer lies in muscle tension. Stretching a joint stimulates receptors that briefly reduce stiffness and discomfort. Movement also activates sensory nerves that can dampen pain signals, similar to rubbing a sore area after a knock. There may even be a small reward response in the brain, which helps explain why cracking can become habitual.

Neck and back cracking, however, deserves more care. Gentle stretching that produces an occasional crack is usually harmless. Forceful or repeated manipulation, especially by someone untrained, carries more risk. Rare but serious injuries have been linked to damage to blood vessels supplying the brain. These events are uncommon, but they are enough to make aggressive spine cracking a bad idea.

The key message is context. Painless cracking without swelling, locking or loss of movement is usually nothing to worry about. Cracking accompanied by persistent pain, warmth, swelling or a recent injury is a different matter and should be checked out.

Listen to Strange Health to understand why for most people, bone cracking is not a sign of damage or degeneration. It is simply one of the many odd noises the body makes as it moves through the world. Just maybe warn the people sitting next to you first.

Strange Health is hosted by Katie Edwards and Dan Baumgardt. The executive producer is Gemma Ware, with video and sound editing for this episode by Sikander Khan. Artwork by Alice Mason.

In this episode, Dan and Katie talk about a social media clip from loryalien via TikTok.

Listen to Strange Health via any of the apps listed above, download it directly via our RSS feed or find out how else to listen here. A transcript is available via the Apple Podcasts or Spotify apps.

Katie Edwards is a health and medicine editor at The Conversation in the UK. Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with osteoArthritis Denmark).

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

– ref. Is cracking your neck bad? And why can it feel so good to crack your back, knuckles and knees? – https://theconversation.com/is-cracking-your-neck-bad-and-why-can-it-feel-so-good-to-crack-your-back-knuckles-and-knees-274865